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NYC’s source for free and low–cost fitness activities
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Found 91 programs and 51 events for Yoga & Pilates Classes

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Yoga & Pilates Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Free Yoga for Runners

Saturday: 8:30 a.m.-9:30 a.m.

Jack Rabbit Sports-Union Square Store Not a NYC Department of Parks and Recreation operated property , 42 West 14th Street, Manhattan

Age:Adult  

Free yoga class for runners. Bring your own mat. RSVP at custserv@jackrabbitsports.com. This class meets every other Saturday.

Phone: 212-727-2980

 

Fusion

Sunday: 8:00 a.m.-9:30 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

This class consists of a dynamic blend of Vinyasa (flowing) yoga and Pilates. You will burn calories and stored body fat by keeping your heart rate up while challenging major and minor muscle groups.

Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Gentle Yoga

Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Gentle Yoga

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Gentle Yoga

Sunday: 10:00 a.m.-11:00 a.m.
Monday: 6:30 p.m.-7:30 p.m.
Tuesday: 12:15 p.m.-1:15 p.m.
Wednesday: 12:30 p.m.-1:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 11:30 a.m.-12:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Half and Half

(M)

Thursday: 6:30 p.m.-7:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: January 5, 2015
End Date: April 30, 2015
Age:Teen / Adult / Senior  

This workout will start by getting your blood pumping in a cardio workout.  The second half of the class will be relaxation, stretching and yoga.

Instructors : Ryan Ruiz and Ani Rivas

Membership Details

 

Healing Yoga for Women with Breast or Ovarian Cancer

Monday: 6:45 p.m.-8:00 p.m.
Thursday: 6:45 p.m.-7:45 p.m.

JCC Manhattan Not a NYC Department of Parks and Recreation operated property, 334 Amsterdam Avenue, Manhattan

Age:Adult / Senior  

These free classes are for those recovering from cancer and are co-sponsored by The Comprehensive Breast Center at St. Luke's Roosevelt Hospitals and The JCC in Manhattan. To register for all programs, please call JoAnn Fox Weingarten, 212-523-7275.

Phone: 212-523-7275
Cost: Free 

 

Level I Community Class

Saturday: 6:15 p.m.-7:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

For students interested in the traditional yoga class. A comprehensive, balanced class with a steady flow, relaxation between asanas, and guided instruction throughout. First-time students are welcome.

Phone: 212-929-0585
Cost: $5 

 

Level I/II Community Class

Tuesday: 9:15 a.m.-10:45 a.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

For students interested in exploring a transition from Level I to Level II. New asanas will be introduced, and others will be held longer to deepen the experience. Students attending this class should be comfortable with Integral Yoga Level I and have some knowledge of asana names in Sanskrit. Not for new beginners.

Phone: 212-929-0585
Cost: $5 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Yoga & Pilates Classes

Shape Up NYC: Mind Body Fusion

Saturday, April 4, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, April 11, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, April 18, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, April 25, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, May 2, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, May 9, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, May 16, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Bryant Park Yoga

Tuesday, May 19, 2015
10:00 a.m.11:00 a.m.

AccessibleUpper Terrace (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 768-4242

Contact Email

bpc@urbanmgt.com

 

Bryant Park Yoga

Thursday, May 21, 2015
6:00 p.m.7:00 p.m.

AccessibleBryant Park Lawn (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 768-4242

Contact Email

bpc@urbanmgt.com

 

Shape Up NYC: Mind Body Fusion

Saturday, May 23, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

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