NYC Resources311Office of the Mayor

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 90 programs and 160 events for Yoga & Pilates Classes

Filters:

Interest

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Yoga & Pilates Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Yoga Stretch

Thursday: 9:30 a.m.-10:30 a.m.

PSS City Island Senior Center Not a NYC Department of Parks and Recreation operated property, 116 City Island Ave, Bronx

Age:Senior  

Join us for a yoga class every week! Open to anyone 60+. Fees as noted or all monthly classes for $20.

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2 

Grace Church Hall

 

Yoga for Veterans

Thursday: 6:45 p.m.-8:15 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

Yoga can help alleviate stress and heal wounds by teaching how to quiet the mind and relax the body. In this class, explore basic poses to strengthen and balance the body, therapeutic poses to restore the body, guided deep relaxation and visualization techniques to heal injuries and trauma, breathing techniques to calm and invigorate the body, and meditation to focus and discipline the mind. No previous experience with Yoga is necessary. Modifications of poses are taught for any students with specific physical challenges.

Phone: 212-929-0585
Cost: Free with proof of military service 

 

Yoga for Veterans: Meditation & Relaxation

Monday: 7:45 p.m.-8:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

In this hour, veterans will learn simple stress reduction techniques through breathing and meditation practice and a guided deep relaxation. Meditation and yogic relaxation techniques have been scientifically proven to decrease stress levels and disease and increase health and well-being. The class welcomes all, including seriously disabled veterans, and is wheel-chair accessible. No experience with meditation required! Free with proof of military service.

Phone: 212-929-0585
Cost: Free with proof of military service 

 

Yoga for the Unemployed

Wednesday: 2:30 p.m.-3:30 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

Lost Your Job? Find Your SELF! Come together with others to explore yoga's remedies for stress in troubled times in this FREE one-hour class. Stretching, breathing, relaxation and conversation will ease you through the challenges of life and work.

Phone: 212-929-0585
Cost: Free 

 

Yoga with Gail

(M)

Wednesday: 11:00 a.m.-12:00 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Senior  

While yoga is primarily about stretching, it also develops strength and increases flexibility. Each pose has a specific purpose.   

Membership Details

 

Yoga with Liz

Monday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.

Roy Reuther Senior Center Not a NYC Department of Parks and Recreation operated property, 711 C Seagirt Ave, # 2N, Queens

Age:Senior  

Join us for a morning yoga class every Monday and Thursday. Becoming a member of the senior center is easy and free! Call us to find out how.

Phone: 718-491-3110
E-mail: slombardi@jasa.org
Cost: Free 

 

Yoga/Pilates

Wednesday: 7:20 p.m.-8:20 p.m.
Saturday: 10:15 a.m.-11:15 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

A combination of both Yoga and Pilates movements. Exercises are performed both seated and standing. All levels welcome.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Yoga: Vinyasa Flow

(M)

Tuesday: 7:30 p.m.-8:30 p.m.
Saturday: 10:15 a.m.-11:15 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: March 10, 2014
End Date: August 30, 2014
Age:Teen / Adult / Senior  

Vinyasa yoga is a workout that focuses on fitness and the proper timing of breath.  The workout progresses through synchronized breathing and a flow of movement from one posture to the next. 

Membership Details

 

Youth Yoga & Meditation

(M)

Saturday: 2:15 p.m.-3:00 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: July 12, 2014
End Date: August 30, 2014
Age:Child  

By practicing yoga poses, children can learn how to exercise, develop confidence, and concentrate better.

Ages 10-14.

Instructor: Ani Rivas

2nd Floor Multipurpose Room

Children should wear loose fitting attire (no jeans)

Membership Details

 

Pages: < Prev178910Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Yoga & Pilates Classes

Saturday Yoga on the Waterfront

Saturday, August 23, 2014
9:30 a.m.10:30 a.m.

Cost

Free  

Contact Number

(718) 956-1819

Contact Email

info@socratessculpturepark.org

 

ShapeUp NYC: Mind Body Fusion

Saturday, August 23, 2014
10:00 a.m.11:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Saturday Yoga on the Waterfront

Saturday, August 23, 2014
11:00 a.m.12:00 p.m.

Cost

Free  

Contact Number

(718) 956-1819

Contact Email

info@socratessculpturepark.org

 

Chair Yoga

Monday, August 25, 2014
10:00 a.m.11:00 a.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(212) 447-2020

 

Bryant Park Yoga

Tuesday, August 26, 2014
10:00 a.m.11:00 a.m.

AccessibleUpper Terrace (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 768-4242

Contact Email

bpc@urbanmgt.com

 

Meditation Class

Tuesday, August 26, 2014
1:00 p.m.1:45 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Inwood Evening Yoga

Tuesday, August 26, 2014
6:30 p.m.8:00 p.m.

Indian Road Lawn (in Inwood Hill Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 569-4112

Contact Email

director@breadandyoga.com

 

Pilates Fitness Guru

Tuesday, August 26, 2014
7:00 p.m.

Empire Fulton Ferry (in Brooklyn Bridge Park), Brooklyn| Map it

Directions to this location

Cost

Free  

 

Sunset Yoga

Wednesday, August 27, 2014
6:45 p.m.8:00 p.m.

AccessibleAbby's Lawn (in Fort Tryon Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Sunset Pilates

Wednesday, August 27, 2014
7:00 p.m.

Cost

Free  

 

Pages: < Prev123416Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?