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Yoga & Pilates Classes
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Core Training
Bedford-Stuyvesant YMCA 
, 1121 Bedford Ave, Brooklyn
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Age:Adult
This class focuses on abdominal, back, and core muscle training and stabilization to improve the body's overall functional strength.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Gentle Yoga
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Mat Pilates
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Prenatal Yoga
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
Expectant mothers will learn go stretch, strengthen, focus, and relax. This class will help prepare you physicall and mentally for the experience of childbirth. It is open to women trying to get pregnant as well as post-partum women and their partners.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Restorative Yoga
Saturday: 9:00 a.m.-10:00 a.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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End Date: May 31, 2013
Age:Teen / Adult / Senior
Take a load off in this gentle yoga class that uses supported postures to relieve stress.
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OutlookShape Up NYC: Pilates
Friday: 12:00 p.m.-1:00 p.m.
Audubon Center - Prospect Park , Prospect Park W, Parkside Ave. bet. Flatbush Ave., Ocean Ave. and Prospect Park SW, Brooklyn
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Start Date: January 27, 2012
Age:Adult / Senior
Join us for an introductory class to the Pilates method. These conditioning exercises can create length in the body, and improve flexibility and strength.
Cost: Free
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Shape Up NYC: Yoga
Thursday: 5:15 p.m.-6:15 p.m.
Kings County Hospital , Clarkson Ave & New York Ave, E Building, Second Floor, Classroom 2-3, Brooklyn
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Start Date: November 15, 2011
Age:Teen / Adult / Senior
An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.
Cost: FREE
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Shape Up NYC: Yoga
Saturday: 10:00 a.m.-11:15 a.m.
Herbert Von King Cultural Arts Center, 670 Lafayette Avenue, Brooklyn
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Age:Everyone
An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Yoga
Friday: 7:00 p.m.-8:00 p.m.
Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn
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Age:Teen / Adult / Senior
An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Mats are provided (though students are encouraged to bring their own). Students should wear comfortable clothing.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Yoga & Pilates Classes
Shape Up NYC: Pilates
Friday, May 31, 2013
12:00 p.m.–1:00 p.m.
Audubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn| 
Directions to this location
Cost
Free
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Contact Number
(718) 287-3400
Contact Email
Related Links
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OutlookShape Up NYC: Pilates
Friday, June 7, 2013
12:00 p.m.–1:00 p.m.
Audubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 287-3400
Contact Email
Related Links
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Shape Up NYC: Pilates
Friday, June 14, 2013
12:00 p.m.–1:00 p.m.
Audubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 287-3400
Contact Email
Related Links
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Shape Up NYC: Pilates
Friday, June 21, 2013
12:00 p.m.–1:00 p.m.
Audubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 287-3400
Contact Email
Related Links
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Shape Up NYC: Pilates
Friday, June 28, 2013
12:00 p.m.–1:00 p.m.
Audubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 287-3400
Contact Email
Related Links
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Too many results? Narrow your search by selecting an age or location on the left.
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