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NYC’s source for free and low–cost fitness activities
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Yoga & Pilates Classes
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Beginner Pilates
Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.
Bronx YMCA 
, 2 Castle Hill Ave, Bronx
More Information
Age: Adult
The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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OutlookCityParks Seniors Fitness- Walking
Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Soundview Park , BRONX RIVER, BRONX RIVER AVE. BET. LAFAYETTE AVE., SURF DR. (Bronx), Bronx
More Information
Start Date: April 30, 2012
End Date: June 22, 2012
Age: Senior
If you are age 60 or over, CityParks Seniors Fitness provides a fun, FREE way this spring to get started and keep active. The program is free, but registration is required.
Cost: Free
Meet at Lafayette Avenue b/w Boynton and Colgate
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CityParks Seniors Fitness- Yoga
Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Pelham Bay Park , HUTCHINSON RIVER, LONG ISLAND SOUND BET. BRONC COUNTY LINE AND MIDDLETOWN RD., WATT AVE. (Bronx), Bronx
More Information
Start Date: April 30, 2012
End Date: June 22, 2012
Age: Senior
If you are age 60 or over, CityParks Seniors Fitness provides a fun, FREE way this spring to get started and keep active. The program is free, but registration is required.
Cost: Free
Meet at Middletown Road and Stadium Avenue
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CityParks Seniors Fitness- Yoga
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Soundview Park , BRONX RIVER, BRONX RIVER AVE. BET. LAFAYETTE AVE., SURF DR. (Bronx), Bronx
More Information
Start Date: April 30, 2012
End Date: June 22, 2012
Age: Senior
If you are age 60 or over, CityParks Seniors Fitness provides a fun, FREE way this spring to get started and keep active. The program is free, but registration is required.
Cost: Free
Meet at Lafayette Avenue b/w Boynton and Colgate
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CityParks Seniors Fitness- Yoga
Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Van Cortlandt Park , NYC - WESTCHESTER COUNTY LINE, VAN CORTLANDT PARK S. BET. BROADWAY AND JEROME AVE. (Bronx), Bronx
More Information
Start Date: April 30, 2012
End Date: June 22, 2012
Age: Senior
If you are age 60 or over, CityParks Seniors Fitness provides a fun, FREE way this spring to get started and keep active. The program is free, but registration is required.
Cost: Free
Meet at Woodlawn Tennis Courts (Jerome Ave & E 233 Street)
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Fusion
Sunday: 8:00 a.m.-9:30 a.m.
Bronx YMCA , 2 Castle Hill Ave, Bronx
More Information
Age: Adult
This class consists of a dynamic blend of Vinyasa (flowing) yoga and Pilates. You will burn calories and stored body fat by keeping your heart rate up while challenging major and minor muscle groups.
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Mat Pilates
Monday: 6:00 p.m.-7:00 p.m.
Bronx YMCA , 2 Castle Hill Ave, Bronx
More Information
Age: Adult
The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Shape Up NYC: Abdominal Strengthening
Monday: 11:00 a.m.-11:30 a.m.
Wednesday: 11:00 a.m.-11:30 a.m.
Friday: 11:00 a.m.-11:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Age: Everyone
Instructor: Kim Carr
**The center is open from 9 am to 5 pm on Memorial Day, Monday, May 28, 2012**
Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Chair Toning
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Age: Everyone
Instructor: Kim Carr
**The center is open from 9 am to 5 pm on Memorial Day, Monday, May 28, 2012**
Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Yoga & Pilates Classes
Seniors Fitness - Yoga
Monday, May 21, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx| 
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
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OutlookSeniors Fitness - Yoga
Wednesday, May 23, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
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Seniors Fitness - Yoga
Monday, May 28, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
Less Information
Seniors Fitness - Yoga
Wednesday, May 30, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
Less Information
Seniors Fitness - Yoga
Monday, June 4, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
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Seniors Fitness - Yoga
Wednesday, June 6, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
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Seniors Fitness - Yoga
Monday, June 11, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
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Seniors Fitness - Yoga
Wednesday, June 13, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
Less Information
Seniors Fitness - Yoga
Monday, June 18, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
Less Information
Seniors Fitness - Yoga
Wednesday, June 20, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
