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Found 86 programs and 105 events for Yoga & Pilates Classes

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Yoga & Pilates Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult Yoga

Wednesday: 6:00 p.m.-7:00 p.m.

Bloomingdale Library Not a NYC Department of Parks and Recreation operated property, 150 West 100th Street, Manhattan

Age:Adult / Senior  

Join us on Wednesday evenings for open-level yoga with a certified instructor!  Please wear comfortable clothes and bring your yoga mat or a beach towel.  All participants must sign a waiver form before they join in.  For adults 18+.

Cost: FREE 

 

Advanced Level Yoga Class

Wednesday: 6:15 p.m.-7:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

For students who are comfortable with the Level I and II formats and are ready to explore a transition from Level II to Level III. New asanas will be introduced and held longer, with pranayama incorporated. Not for those new to Level II.

Phone: 212-929-0585
Cost: $5 

 

Beginner Pilates

Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Chair Aerobics

Thursday: 2:00 p.m.-3:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Work on balance and stability during a chair-based aerobics class. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Chair Pilates

Wednesday: 2:00 p.m.-3:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Join us for a chair aerobics class with Pilates bands. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Chair Yoga

Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.

West Side Campaign Against Hunger Not a NYC Department of Parks and Recreation operated property , 263 West 86 Street, Manhattan

Age:Adult / Senior  

We hold a free chair yoga class in our food pantry waiting area Mon, Wed, Thurs and Fri 9-10am. It is open to all and is bilingual, English/Spanish. This is a low impact yoga class. No registration necessary. Mats are available for those who wish to use them. Wear comfortable clothing. Offered year-round.

Phone: 212-362-3662 x120
E-mail: hpark@wscah.org
Cost: Free 

West Side Campaign Against Hunger

 

Chair Yoga

(M)

Monday: 10:00 a.m.-11:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: April 7, 2013
End Date: June 7, 2013
Age:Senior  

Chair yoga is a gentle form of yoga that can be practiced while sitting or standing using a chair for support.  A low impact class, it focuses on strengthening the body's inner core through slow movements, concentrating and breathing.

Membership Details

 

Community Meditation

Friday: 5:45 p.m.-6:30 p.m.

Harlem Yoga Studio Not a NYC Department of Parks and Recreation operated property, 44 West 125th Street, Manhattan

Age:Adult / Senior  

Cost: Donation 

 

Community Yoga

Monday: 10:00 a.m.-11:30 a.m.

Harlem Yoga Studio Not a NYC Department of Parks and Recreation operated property, 44 West 125th Street, Manhattan

Age:Adult  

This 75 or 90 minute class is donation only. Students pay what they want, for a community based, open level yoga class. Classes include sun salutations with variations based on student level, a variety of strengthening and balancing poses, back-bends, forward bends, and inversions, and introduction to binding and partner poses. Basic techniques in pranayama (breathing practices) and meditation and included in each class. Focus is on proper alignment , and using breath to find a balance between effort and ease in each posture. Beginners as well as advanced practitioners are welcome.

E-mail: Info@HarlemYogaStudio.com
Cost: donation 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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Yoga & Pilates Classes

Yoga in the Orangerie

Friday, May 31, 2013
9:00 a.m.10:15 a.m.

Bartow Pell Mansion
895 Shored Road, Bronx| Map it

Directions to this location

Cost

$180 for series; members $150

Contact Number

(718) 885-1461

Contact Email

info@bpmm.org

 

Shape Up NYC: Pilates

Friday, May 31, 2013
12:00 p.m.1:00 p.m.

AccessibleAudubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 287-3400

Contact Email

info@prospectpark.org

 

Family Yoga

Saturday, June 1, 2013
9:00 a.m.9:45 a.m.

AccessibleAbby's Lawn (in Fort Tryon Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@forttryonparktrust.org

 

Shape Up NYC: Yoga

Saturday, June 1, 2013
10:00 a.m.11:00 a.m.

City College Quad
160 Convent Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Yoga

Saturday, June 1, 2013
11:00 a.m.12:00 p.m.

Astoria Park Track (in Astoria Park), Queens| Map it

Directions to this location

Cost

Free  

 

Summer on the Hudson: Pilates - Mat Class

Tuesday, June 4, 2013
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

zhen.heinemann@parks.nyc.gov

 

Summer on the Hudson: Yoga - Evening Salute to the Sun

Wednesday, June 5, 2013
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

zhen.heinemann@parks.nyc.gov

 

Yoga in the Orangerie

Friday, June 7, 2013
9:00 a.m.10:15 a.m.

Bartow Pell Mansion
895 Shored Road, Bronx| Map it

Directions to this location

Cost

$180 for series; members $150

Contact Number

(718) 885-1461

Contact Email

info@bpmm.org

 

Shape Up NYC: Pilates

Friday, June 7, 2013
12:00 p.m.1:00 p.m.

AccessibleAudubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 287-3400

Contact Email

info@prospectpark.org

 

Family Yoga

Saturday, June 8, 2013
9:00 a.m.9:45 a.m.

AccessibleAbby's Lawn (in Fort Tryon Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@forttryonparktrust.org

 

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