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NYC’s source for free and low–cost fitness activities
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Found 18 facilities, 51 programs, 1 league, and 182 events for Walking
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Walking
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Aerobics
Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
James Monroe Senior Center 
, 1776 Story Avenue, Bronx
More Information
Age:Senior
Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.
Cost: Free
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OutlookAfterschool Program
Monday: 3:00 p.m.-6:00 p.m.
Tuesday: 3:00 p.m.-6:00 p.m.
Wednesday: 3:00 p.m.-6:00 p.m.
Thursday: 3:00 p.m.-6:00 p.m.
Friday: 3:00 p.m.-6:00 p.m.
Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan
More Information
Start Date: September 19, 2012
End Date: June 14, 2013
Age:Child
Open to children ages 6-13, the Afterschool Program offers activities including arts and crafts, sports, educational activities, trips and computer use. Registration is free.
For additional information, please contact Jennifer Gonzales, Afterschool Coordinator.
For more information regarding the citywide NYC Parks Afterschool Program, click here.
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Doctors For a Healthier Bronx Walking Group
Tuesday: 5:30 p.m.-6:00 p.m.
Pelham Parkway , BRONX PARK, HUTCH. RIVER PKWY. BET. PELHAM PKWY NORTH AND SOUTH (Bronx), Bronx
More Information
Age:Adult
Meet us for a weekly walk of about 1 1/2 miles on Pelham Parkway, weather permitting.
Phone: 718-231-5100
Cost: Free
Meeting Location: Office of Dr. Jhangiani 2425 Eastchester Rd
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Exercise Class
Tuesday: 10:00 a.m.-11:00 a.m.
HANAC Lindsay Senior Center , 27-40 Hoyt Avenue South, Queens
More Information
Age:Senior
Join us for an energetic morning fitness class. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.
Cost: Free
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Health-walking and Race-walking Clinics
Saturday: 9:30 a.m.-11:00 a.m.
North Meadow Recreation Center, Mid-park at 97th Street, Central Park, Manhattan
More Information
Age:Senior / Adult
In partnership with the New York Walker's Club, these clinics increase physical fitness and mental health while enjoying the scenic views of Central Park. Led by coach Lon Wilson, each clinic includes a warm-up, cool down, and stretching.
Free.
All fitness levels are welcome.
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Morning Walking Group
Monday: 7:30 a.m.-8:30 a.m.
Riverside Park , RIVERSIDE DR. TO HUDSON RIVER, W. 72 ST.TO ST CLAIR PL. (Manhattan), Manhattan
More Information
Age:Senior
Sponsored by Bloomingdale Aging in Place, these walks take place year-round in Riverside Park. We meet every Monday, Wednesday and Friday at 7:30 AM at the entrance to 315 Riverside Drive (on W. 104th St.) and walk for about an hour. The route and/or destination is chosen by consensus each day.
E-mail: info@bloominplace.org
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 8:30 a.m.-9:30 a.m.
Thursday: 8:30 a.m.-9:30 a.m.
Rochdale Village Senior Center , 169-65 137th Avenue Rm 19, Queens
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 525-2800
Fax: (718) 525-0691
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Monday: 9:30 a.m.-10:30 a.m.
BronxWorks Morris Senior Center , 80 East 181st Street, Bronx
More Information
Age:Senior
Our walking club meets April-October/November (weather permitting). To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Phone: (718) 933-5300
Fax: (718) 933-7701
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.
Queensbridge/Riis Senior Center , 10-25 41st Avenue, Queens
More Information
Age:Senior
Our walking club meets April-October/November (weather permitting). To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Phone: (718) 784-7447
Phone 2: Ext 130
Fax: (718) 784-1964
Cost: Free
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Walking
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Juniper Valley Park Fitness Path
(Queens) | 
Facility Type: Fitness Paths
Distance: 820 Yards
Laps Per Mile: 2.25
Map: Map
Kissena Park Fitness Path
(Queens) |
Facility Type: Fitness Paths
Distance: 880 Yards
Laps Per Mile: 2
Map: Map
Maria Hernandez Park Fitness Path
(Brooklyn) |
Facility Type: Fitness Paths
Distance: 542 Yards
Laps Per Mile: 3.25
Map: Map
Morningside Park Fitness Path
(Manhattan) |
Facility Type: Fitness Paths
Distance: 470 Yards
Laps Per Mile: 3.75
Map: Map
Smokey Oval Park Fitness Path
(Queens) |
Facility Type: Fitness Paths
Distance: 220 Yards
Laps Per Mile: 8
Map: Map
Soundview Park Fitness Path
(Bronx) |
Facility Type: Fitness Paths
Distance: 440 Yards
Laps Per Mile: 4
Map: Map
St. Albans Park Fitness Path
(Queens) |
Facility Type: Fitness Paths
Distance: 415 Yards
Laps Per Mile: 4.25
Map: Map
Tremont Park Fitness Path
(Bronx) |
Facility Type: Fitness Paths
Distance: 560 Yards
Laps Per Mile: 3
Map: Map
Too many results? Narrow your search by selecting an age or location on the left.
Walking
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
J.K.O. Running
Boroughs:Bronx, Brooklyn, Manhattan, Queens, Staten Island
Age: Adult
Type: Women's Running
J.K.O. Running is a women's running team. We welcome all women from total beginners (those who power walk, on the way the way to building up to jogging or running), advanced beginners & intermediate runners (gearing up for their first 5K, 10K or 1/2 marathon), to marathoners. We run year round, have weekly group runs, training runs and workshops. Our team participates in NYRR, charity and other race events as well as volunteer.
Email
Too many results? Narrow your search by selecting an age or location on the left.
Walking
My Morning Fitness at Fort Tryon Park
Thursday, May 23, 2013
7:30 a.m.–8:30 a.m.
Heather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 795-1388
Contact Email
Related Links
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OutlookFitness Walk
Thursday, May 23, 2013
9:00 a.m.
Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 352-4793 ext. 301
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Walk NYC: Schmul Park
Friday, May 24, 2013
12:00 p.m.–1:00 p.m.
P.S. 26 (in Schmul Park)
Victory Boulevard and Wild Avenue, Staten Island|
Directions to this location
Meet at PS 26 and walk to Schmul Park.
Cost
Free
More Information
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Walk NYC: Willowbrook Park
Monday, May 27, 2013
12:00 p.m.–1:00 p.m.
Carousel for All Children (in Willowbrook Park), Staten Island|
Directions to this location
Meet at the carousel on Eton Place.
Cost
Free
More Information
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My Morning Fitness at Fort Tryon Park
Tuesday, May 28, 2013
7:30 a.m.–8:30 a.m.
Heather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 795-1388
Contact Email
Related Links
Less Information
Fitness Walk
Tuesday, May 28, 2013
9:00 a.m.
Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 352-4793 ext. 301
Less Information
My Morning Fitness at Fort Tryon Park
Thursday, May 30, 2013
7:30 a.m.–8:30 a.m.
Heather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 795-1388
Contact Email
Related Links
Less Information
Fitness Walk
Thursday, May 30, 2013
9:00 a.m.
Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 352-4793 ext. 301
Less Information
Walk NYC: Schmul Park
Friday, May 31, 2013
12:00 p.m.–1:00 p.m.
P.S. 26 (in Schmul Park)
Victory Boulevard and Wild Avenue, Staten Island|
Directions to this location
Meet at PS 26 and walk to Schmul Park.
Cost
Free
More Information
Less Information
Walk NYC: Willowbrook Park
Monday, June 3, 2013
12:00 p.m.–1:00 p.m.
Carousel for All Children (in Willowbrook Park), Staten Island|
Directions to this location
Meet at the carousel on Eton Place.
Cost
Free
More Information
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
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