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NYC’s source for free and low–cost fitness activities
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Found 3425 facilities, 266 programs, 642 leagues, and 136 events for All Interests
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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AOA Sit Fit
Bedford-Stuyvesant YMCA 
, 1121 Bedford Ave, Brooklyn
More Information
Age:Adult
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Adult Basketball
Monday: 8:30 a.m.-9:45 a.m.
Tuesday: 8:30 a.m.-10:30 a.m.
Wednesday: 7:00 a.m.-8:15 a.m.
Thursday: 8:30 a.m.-10:45 a.m.
Friday: 7:00 a.m.-9:45 a.m.
Saturday: 9:00 a.m.-9:45 a.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
More Information
Age:Adult
Take your game to the next level in our basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.
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OutlookAdult Basketball
Monday: 6:30 a.m.-11:00 a.m.
Tuesday: 6:30 a.m.-9:45 a.m.
Wednesday: 6:30 a.m.-9:45 a.m.
Thursday: 6:30 a.m.-11:00 a.m.
Friday: 6:30 a.m.-9:45 a.m.
Recreation Center 54, 348 East 54th Street, Manhattan
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Age:Adult
Come join the members of the East 54th Street Recreation Center as they play competitive full court or pick up basketball.
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Adult Group Lessons at Prospect Park Tennis Center
Sunday: 4:00 p.m.-7:00 p.m.
Prospect Park Tennis Center , PARKSIDE AVE AT THE PARADE GROUND (Brooklyn), Brooklyn
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Age:Adult
Adult group tennis lessons, grouped according to skill level
Phone: (718) 436-2500
Cost: $50 or $240
$240 for 6-session series or $50 per session
Reservations must be made 24-hours in advance
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Adult Lap Swim
Sunday: 8:00 a.m.-11:00 a.m.,2:00 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,6:30 p.m.-9:20 p.m.
Tuesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,6:30 p.m.-9:20 p.m.
Wednesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,6:30 p.m.-9:20 p.m.
Thursday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,7:00 p.m.-9:20 p.m.
Friday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:00 p.m.,6:30 p.m.-9:20 p.m.
Saturday: 8:00 a.m.-9:00 a.m.,2:15 p.m.-4:30 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
More Information
Start Date: April 7, 2013
End Date: June 15, 2013
Age:Adult / Senior
For members ages 18 years and over.
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Adult Lap Swim
Sunday: 10:00 a.m.-12:30 p.m.
Monday: 7:00 a.m.-9:30 a.m.,1:30 p.m.-3:00 p.m.,6:30 p.m.-9:30 p.m.
Tuesday: 7:00 a.m.-11:00 a.m.,1:30 p.m.-3:30 p.m.,5:30 p.m.-9:30 p.m.
Wednesday: 7:00 a.m.-9:30 a.m.,1:30 p.m.-3:00 p.m.,6:30 p.m.-9:30 p.m.
Thursday: 7:00 a.m.-11:00 a.m.,1:30 p.m.-3:30 p.m.,5:30 p.m.-9:30 p.m.
Friday: 7:00 a.m.-9:30 a.m.,5:30 p.m.-9:30 p.m.
Saturday: 7:00 a.m.-8:30 a.m.,4:00 p.m.-5:30 p.m.
Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn
More Information
Age:Adult / Senior
The swimming pool is open for adult lap swimming.
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Adult Lap Swim
Monday: 7:00 a.m.-9:30 a.m.
Tuesday: 7:00 a.m.-9:30 a.m.
Wednesday: 7:00 a.m.-9:30 a.m.
Thursday: 7:00 a.m.-9:30 a.m.
Friday: 7:00 a.m.-9:30 a.m.
St. John’s Recreation Center, 1251 Prospect Place, Brooklyn
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Age:Adult / Senior
The swimming pool is open for adult recreational swim.
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Adult Lap Swim
Sunday: 9:00 a.m.-10:30 a.m.
Monday: 7:00 a.m.-10:00 a.m.,4:00 p.m.-6:00 p.m.,7:30 p.m.-9:30 p.m.
Tuesday: 7:00 a.m.-8:30 a.m.,6:30 p.m.-9:30 p.m.
Wednesday: 7:00 a.m.-9:30 a.m.,7:30 p.m.-9:30 p.m.,4:00 p.m.-6:00 p.m.
Thursday: 7:00 a.m.-9:30 a.m.,7:00 p.m.-9:30 p.m.,5:00 p.m.-6:00 p.m.
Friday: 7:00 a.m.-9:30 a.m.,5:00 p.m.-7:15 p.m.
Saturday: 3:15 p.m.-4:30 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
More Information
Start Date: May 19, 2013
End Date: June 15, 2013
Age:Adult / Senior
The swimming pool is open for adult lap swimming. Adults ages 18 and older swim laps in one of three lanes: slow, medium or fast. Exceptions may be made at the discretion of a manager for a youth in the Parks Swim Team or Lifeguard Training Program.
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Adult Open Half Court Basketball
Sunday: 8:00 a.m.-12:00 p.m.
Monday: 6:00 a.m.-2:00 p.m.,7:30 p.m.-9:30 p.m.
Tuesday: 6:00 a.m.-2:00 p.m.
Wednesday: 6:00 a.m.-11:00 a.m.
Thursday: 6:00 a.m.-2:00 p.m.,8:30 p.m.-9:45 p.m.
Friday: 6:00 a.m.-2:00 p.m.
Saturday: 9:00 a.m.-10:45 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: April 29, 2013
End Date: June 15, 2013
Age:Adult
Please Note: Only water is allowed in the gymnasium
No flavored drinks are allowed on the basketball court. Everyone must be dressed in athletic clothing. No jeans, boots, shoes, and khakis are allowed. All personal items must be locked and secured in the locker room.
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Facility Type: Tennis Courts
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
100% Playground/PS 242 (100th Street)
GLENWOOD RD & 100TH ST (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 2
101st St. Soccer Field
101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)|
110th St & Lenox Ave Playground
110 ST & LENOX AVE (Manhattan)| Level: 4
110th St Playground
110 ST & CATHEDRAL PKWY (Manhattan)| Level: 2
111 Street Playground (Near Playground for All Children)
CORONA AVENUE/111 ST (Queens) |
Facility Type: Handball Courts
# of Courts: 4
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| Level: 4
123rd Morningside Park
MORNINGSIDE & 121 STREET (Manhattan) |
Facility Type: Handball Courts
# of Courts: 4
136 St Playground
136 ST & 14 RD (Queens)|
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
104th Precinct. Adult Hockey
Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495
14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues
Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306
3B League
Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email
68th Precinct Youth Council, Inc.
Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email
75th Precinct Community Sports Program
Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878
78th Precinct Youth Council
Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email
7th Day Adventist League
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email
A. F. C. New York United
Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email
ADW SPORTS
Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
ASOPEC
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Bryant Park Tai Chi
Thursday, May 30, 2013
7:30 a.m.–8:30 a.m.
Fountain Terrace (in Bryant Park)
6th Avenue & 41st Street, Manhattan|
Directions to this location
Cost
Free
More Information
OutlookMy Morning Fitness at Fort Tryon Park
Thursday, May 30, 2013
7:30 a.m.–8:30 a.m.
Heather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 795-1388
Contact Email
Related Links
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Fitness Walk
Thursday, May 30, 2013
9:00 a.m.
Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 352-4793 ext. 301
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Cranio-Sacral Relaxation
Thursday, May 30, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
.
Cost
Free
More Information
Bryant Park Tai Chi
Thursday, June 6, 2013
7:30 a.m.–8:30 a.m.
Fountain Terrace (in Bryant Park)
6th Avenue & 41st Street, Manhattan|
Directions to this location
Cost
Free
More Information
My Morning Fitness at Fort Tryon Park
Thursday, June 6, 2013
7:30 a.m.–8:30 a.m.
Heather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 795-1388
Contact Email
Related Links
Less Information
Fitness Walk
Thursday, June 6, 2013
9:00 a.m.
Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 352-4793 ext. 301
Less Information
Cranio-Sacral Relaxation
Thursday, June 6, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
.
Cost
Free
More Information
Too many results? Narrow your search by selecting an age or location on the left.
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