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BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 87 facilities, 31 programs, 1 league, and 1 event for Swimming/Aquatics

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Swimming/Aquatics

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult Water Exercise Class

Monday: 7:00 a.m.-7:50 a.m.,6:00 p.m.-6:50 p.m.
Tuesday: 6:00 a.m.-6:50 p.m.,7:00 a.m.-7:50 a.m.
Wednesday: 7:00 a.m.-7:50 a.m.,6:00 p.m.-6:50 p.m.
Thursday: 7:00 a.m.-7:50 a.m.,6:00 p.m.-6:50 p.m.
Friday: 7:00 a.m.-7:50 a.m.,6:00 p.m.-6:50 p.m.
Saturday: 7:00 a.m.-7:50 a.m.

Vanderbilt YMCA Not a NYC Department of Parks and Recreation operated property , 224 East 47th St, Manhattan

Age: Adult  

Adults of all ages and physical fitness levels are welcome!

Phone: 212-912-2500
Cost: Free for members, non-members $105/8 classes 

 

Advanced Beginner Swim

(M)

Tuesday: 7:00 p.m.-8:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: March 27, 2012
End Date: May 29, 2012
Age: Everyone  

Participants must be comfortable in deep water. This class will help you improve your freestyle and backstrokes, and will introduce the breast stroke, butterfly stroke, and side stroke. In addition, the class will include water safety skills such as treading water, underwater swimming, and diving.

Instructor: Susan Murray
Fee: $60 for 10 week session
Registration begins March 18, 2012

Membership Details

 

Aqua Exercise

Sunday: 8:45 a.m.-9:45 a.m.
Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 6:30 p.m.-7:30 p.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 6:30 p.m.-7:30 p.m.
Friday: 10:00 a.m.-11:00 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age: Teen / Adult  

An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Aqua Exercise

Monday: 1:00 p.m.-1:45 p.m.
Tuesday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.
Wednesday: 1:00 p.m.-1:45 p.m.
Thursday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.,8:00 p.m.-8:45 p.m.
Friday: 2:00 p.m.-2:45 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age: Teen / Adult  

An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Aqua Exercise

(M)

Tuesday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: March 27, 2012
End Date: May 31, 2012
Age: Everyone  

Join this water workout for both swimmers and non-swimmers that uses equipment and music. Aqua exercise improves aerobic condition, muscle strength, range of motion and maybe even your sense of humor. Participants are encouraged to work out at their own pace.

Instructor: Susan Murray
Fee: $60 for one day per week, for 10 week session
Registration begins March 18, 2012

Membership Details

 

Aqua Jog

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property , 1121 Bedford Ave, Brooklyn

Age: Adult  

A unique exercise class that takes place in the water, utlilizing floatation devices to allow "jogging" in deep water. No swimming experience required, but participants should be comfortable being in deep water.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Aqua Zumba

Monday: 6:15 p.m.-7:00 p.m.

North Brooklyn YMCA Not a NYC Department of Parks and Recreation operated property , 570 Jamaica Ave, Brooklyn

Age: Adult  

Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines. The class blends it all together into a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

Phone: 718-277-1600
Cost: Free for members, non-members $85/8 weeks 

 

Aqua Zumba

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property , 1121 Bedford Ave, Brooklyn

Age: Adult  

ZUMBA is a fusion of Latin and international music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Aquatic Boot Camp

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property , 1121 Bedford Ave, Brooklyn

Age: Adult  

An exercise class that takes place in the water and challenges your entire body.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Swimming/Aquatics

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Tony Dapolito Recreation Center

3 CLARKSON STREET (Manhattan) | Map it
Cross Streets: Clarkson Street at 7th Avenue South
Facility Type: Recreation Centers

Full Location Details

Facilities related to Swimming/Aquatics: Pool (Indoor), Pool (Outdoor)

Tottenville

HYLAN BOULEVARD AND JOLINE AVENUE (Staten Island) | Map it
Facility Type: Pools
Phone: (718) 356-8242
Type: Wading Size: 24' X24' X 1.5'
Type: Intermediate Size: 75' x 60' x 3.5'

Van Cortlandt

W. 242ND ST. AND BROADWAY (Bronx) | Map it
Facility Type: Pools
Phone: (718) 548-2415
Type: Wading Size: 48' x 48' x 1'
Type: Intermediate Size: 164' x 104' x 3.6'

Wagner

E. 124TH STREET BETWEEN FIRST AND SECOND AVENUES (Manhattan) | Map it
Facility Type: Pools
Phone: (212) 534-4238
Type: Wading Size: 24' x 24' x 9
Type: Intermediate Size: 75' x 60' x 3.5'

West Brighton

HENDERSON AVENUE BETWEEN BROADWAY AND CHAPPEL STREETS (Staten Island) | Map it
Facility Type: Pools
Phone: (718) 816-5019
Type: Wading Size: 24' x 24' x 1.5'
Type: Intermediate Size: 75' x 60' x 3.5'

Windmuller

54TH STREET & 39TH ROAD (Queens) | Map it
Facility Type: Pools
Phone: (718) 651-8247
Type: Mini Size: 40' x 20' x 3'

Wolfe's Pond Beach

ON RARITAN BAY AND PRINCE'S BAY, HOLTON TO CORNELIA AVENUES (Staten Island) | Map it
Facility Type: Beaches
Phone: (718) 984-8266
There are two informal ramps that can be used for wheelchair access.
Download Wolfe's Beach Rules (PDF 20KB)

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Too many results? Narrow your search by selecting an age or location on the left.

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Swimming/Aquatics

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

NYC Social Sports Club

Boroughs: Brooklyn, Manhattan, Queens
Age: Adult
Type: Kickball, Bowling, Dodgeball, Broomball, Team Trivia, Flag Football, Ultimate Frisbee, Inner Tube Water Polo, Volleyball, Soccer
NYC Social has offered casually competitive co-ed leagues in and around Manhattan since 2004. With a focus on the social side of recreational leagues, it has become the city's funnest community of active adults. We offer the following sports: kickball, flag football, volleyball, Dodgeball, mini golf, soccer, bowling, ultimate Frisbee, team trivia, Broomball, and inner tube water polo.
Phone: (212) 929.5353 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Want to start or join an event?

Swimming/Aquatics

BeFitNYC Free First Monday

Monday, June 4, 2012
9:00 a.m.7:00 p.m.

Recreation Center Fifty-four (in Recreation Center 54)
348 East 54th Street, Manhattan| Map it

Directions to this location

AccessibleHansborough Pool & Recreation Center (in Hansborough Recreation Center)
35 West 134 Street, Manhattan| Map it

Directions to this location

AccessibleFaber Park (in Faber Pool and Park), Staten Island| Map it

Directions to this location

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

AccessiblePelham Fritz Recreation Center (in Marcus Garvey Park)
18 Mount Morris Park West, Manhattan| Map it

Directions to this location

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Avenue, Queens| Map it

Directions to this location

AccessibleJ.Hood Wright Recreation Center
351 Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

 

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