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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 213 facilities, 37 programs, 1 league, and 10 events for Strength Training/Weightlifting

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Strength Training/Weightlifting

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Intro to Selectorize Fitness Equipment

(M)

Monday: 11:15 a.m.-12:15 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: September 23, 2013
End Date: May 19, 2014
Age:Adult / Senior  

Learn the safest and most effective ways to use strength equipment.

Membership Details

 

Intro to Selectorize Fitness Equipment

(M)

Wednesday: 11:15 a.m.-12:15 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: September 25, 2013
End Date: May 28, 2014
Age:Adult / Senior  

This class teaches you the safe and effective way to use strength equipment.

Membership Details

 

Kettlebell Blast

(M)

Sunday: 1:00 p.m.-2:00 p.m.
Monday: 5:30 p.m.-6:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: January 5, 2014
End Date: May 10, 2014
Age:Adult / Senior  

A functional class to improve physical strength, aerobic fitness and full-body conditioning. The focus will be on exercises and their proper execution.

Instructor: Tiberius

Fitness Center Multi Purpose Room

Membership Details

 

Kettlebell Training

(M)

Thursday: 7:15 p.m.-8:15 p.m.
Saturday: 10:45 a.m.-11:45 a.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: March 20, 2014
End Date: May 10, 2014
Age:Teen / Adult  

Body conditioning  and cardio class using kettlebells.

Instructor: LaSharn Cooper

Membership Details

 

Lunch Time Fitness Boot Camp

(M)

Friday: 12:00 p.m.-1:00 p.m.

Sunset Park Recreation Center, 7th Avenue at 43rd Street, Brooklyn

Start Date: April 4, 2014
End Date: May 30, 2014
Age:Adult / Senior  

Use your lunch time to shed pounds instead of gaining them!

Membership Details

 

Morning Fitness

(M)

Monday: 9:30 a.m.-10:00 a.m.
Wednesday: 9:30 a.m.-10:00 a.m.
Friday: 9:30 a.m.-10:00 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Senior  

Get your day started off on the right foot!  Gently awaken yourself in this low-impact, morning aerobics and stretching class.

Membership Details

 

Olympic Weightlifting

(M)

Monday: 7:00 p.m.-9:45 p.m.
Tuesday: 7:00 p.m.-9:45 p.m.
Wednesday: 5:00 p.m.-9:45 p.m.
Thursday: 7:00 p.m.-9:45 p.m.
Saturday: 1:00 p.m.-4:45 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Age:Teen / Adult / Senior  

Olympic weightlifting is a type of weightlifting aimed at lifting maximum weight.  It is mastered by gaining strength through practice and using techniques to effectively lift the barbells.  For ages 14 and over.

This program requires registration and a $50 program fee.

Membership Details

 

Open Adult Recreation

(M)

Sunday: 8:00 a.m.-4:00 p.m.
Monday: 8:00 a.m.-3:00 p.m.,6:00 p.m.-9:00 p.m.
Tuesday: 8:00 a.m.-10:00 a.m.,12:00 p.m.-3:00 p.m.
Wednesday: 8:00 a.m.-3:00 p.m.
Thursday: 8:00 a.m.-10:00 a.m.,12:00 p.m.-3:00 p.m.
Friday: 8:00 a.m.-10:00 a.m.,12:00 p.m.-3:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: April 1, 2013
End Date: June 30, 2014
Age:Adult / Senior  

Adults are welcome to use the gymnasium to work out, shoot hoops, and excercise.

Membership Details

 

Salsa

(M)

Saturday: 12:00 p.m.-1:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Age:Teen / Adult / Senior  

Instructor: Luther Wynter

Combines Latin dance moves for a fun, dynamic workout. Membership required.

Membership Details

 

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Strength Training/Weightlifting

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

157th St Plgd

157 ST & 116 AVE (Queens) | Map it
Facility Type: Exercise Equipment

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

210th St Plgd

210 ST & 73 AVE (Queens) | Map it
Facility Type: Exercise Equipment

Adam Yauch Park

ATLANTIC AVE ,STATE ST & COLUMBIA PLACE (Brooklyn) | Map it
Facility Type: Exercise Equipment

Albert H. Mauro Plgd

PARK DR EAST & 73 TERRACE (Queens) | Map it
Facility Type: Exercise Equipment

Alexander Hamilton Plgd

HAMILTON PL, W 140 TO W 141 STS (Manhattan) | Map it
Facility Type: Exercise Equipment

Alfred E. Smith Recreation Center

80 CATHERINE STREET (Manhattan) | Map it
Facility Type: Recreation Centers

Full Location Details

Facilities related to Strength Training/Weightlifting: Fitness Room

Ambrosini Field

E/S CITY ISLAND AVENUE AT CENTRE ST (Bronx) | Map it
Facility Type: Exercise Equipment

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Strength Training/Weightlifting

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Row New York

Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email

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Strength Training/Weightlifting

Adaptive Weight Training

Wednesday, April 23, 2014
1:30 p.m.3:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Adaptive Weight Training

Friday, April 25, 2014
1:30 p.m.3:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Shape Up NYC: Kettlebell, Core and Conditioning

Monday, April 28, 2014
6:30 p.m.7:30 p.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Kettlebell, Core and Conditioning

Monday, May 5, 2014
6:30 p.m.7:30 p.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Kettlebell, Core and Conditioning

Monday, May 12, 2014
6:30 p.m.7:30 p.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Kettlebell, Core and Conditioning

Monday, May 19, 2014
6:30 p.m.7:30 p.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Kettlebell, Core and Conditioning

Monday, May 26, 2014
6:30 p.m.7:30 p.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Kettlebell, Core and Conditioning

Monday, June 2, 2014
6:30 p.m.7:30 p.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Kettlebell, Core and Conditioning

Monday, June 9, 2014
6:30 p.m.7:30 p.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Kettlebell, Core and Conditioning

Monday, June 16, 2014
6:30 p.m.7:30 p.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

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