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NYC’s source for free and low–cost fitness activities
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Found 171 programs and 116 events for Shape Up NYC
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Shape Up NYC
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Shape Up NYC: Body Sculpting
Friday: 10:00 a.m.-11:30 a.m.,11:30 a.m.-1:00 p.m.
New Settlement Community Center 
, 1501 Jerome Ave, Bronx
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Start Date: January 7, 2013
Age:Everyone
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Cost: FREE
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OutlookShape Up NYC: Body Sculpting
Saturday: 9:30 a.m.-10:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: October 18, 2012
End Date: December 19, 2013
Age:Teen / Adult / Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Body Toning
Friday: 6:00 p.m.-7:00 p.m.
Hansborough Recreation Center, 35 West 134th Street, Manhattan
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Age:Adult / Senior
Get fit with Shape Up instructor Chris in this fun class that pushes you to tone your body.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Boot Camp
Saturday: 11:00 a.m.-12:00 p.m.
Sunset Park Recreation Center, 7th Avenue at 43rd Street, Brooklyn
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Start Date: June 1, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. These instructors are part of NYC Parks Instructor Training Program.
Practice the mechanics of this time-honored sport requiring speed, agility and concentration.
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Shape Up NYC: Boot Camp
Thursday: 6:30 p.m.-7:30 p.m.
Williamsburg Beacon Center , 850 Grand Street, Brooklyn
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Start Date: January 24, 2013
End Date: June 27, 2013
Age:Teen / Adult / Senior
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Instructor Training Program.
Phone: 718-599-9224
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Shape Up NYC: Boot Camp
Tuesday: 10:00 a.m.-11:00 a.m.
Fort Greene Park , MYRTLE AVE., DE KALB AVE. BET. WASHINGTON PARK AND ST. EDWARD'S ST. (Brooklyn), Brooklyn
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Start Date: June 18, 2013
Age:Teen
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Meet at the entrance at Dekalb Avenue and S Portland Avenue.
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Shape Up NYC: Bootcamp
Saturday: 10:00 a.m.-11:00 a.m.
Playground for All Children Field House, 111-01 Corona Avenue, Queens
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Age:Teen / Adult / Senior
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.
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Shape Up NYC: Bootcamp
Friday: 5:15 p.m.-6:15 p.m.
Elmhurst Hospital , 79-01 Broadway, Elmhurst, Queens
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Start Date: February 2, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Bootcamp
Saturday: 8:00 a.m.-9:00 a.m.
Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens
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Age:Teen / Adult / Senior
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.
This instructor is part of the Shape Up NYC Instructor Training Program.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Shape Up NYC
OutlookShape Up NYC: Pilates
Friday, June 21, 2013
12:00 p.m.–1:00 p.m.
Audubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn| 
Directions to this location
Cost
Free
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Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, June 22, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
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Shape Up NYC: Yoga
Saturday, June 22, 2013
10:00 a.m.–11:00 a.m.
City College Quad
160 Convent Avenue, Manhattan|
Directions to this location
Cost
Free
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Shape Up NYC: Zumba
Saturday, June 22, 2013
11:00 a.m.–12:00 p.m.
West Harlem Piers Park
West 125 Street, Manhattan|
Directions to this location
Cost
Free
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Tai-Chi in the Greenbelt
Sunday, June 23, 2013
10:00 a.m.–11:30 a.m.
Greenbelt Nature Center (in Blood Root Valley)
700 Rockland Avenue at Brielle Avenue, Staten Island|
Directions to this location
Cost
$13 for Greenbelt Conservancy members; $15 for non-members. Discounted pre-paid 10-week passes are available.
More Information
Contact Number
(718) 351-3450
Contact Email
Related Links
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Shape Up NYC: Pilates
Sunday, June 23, 2013
10:00 a.m.–11:00 a.m.
Holley Plaza (in Washington Square Park), Manhattan|
Directions to this location
The class will take place at Holley Plaza, just West of the fountain.
Cost
Free
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Sunset Pilates
Wednesday, June 26, 2013
7:00 p.m.–8:00 p.m.
Pier 5 (in Brooklyn Bridge Park), Brooklyn|
Directions to this location
This class will take place at Pier 5 along the water's edge, past the sports fields.
Cost
Free
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Too many results? Narrow your search by selecting an age or location on the left.
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