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NYC’s source for free and low–cost fitness activities
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Found 174 programs and 96 events for Shape Up NYC
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Shape Up NYC
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Shape Up NYC: Body Conditioning
Monday: 5:00 p.m.-6:00 p.m.
Wednesday: 5:00 p.m.-6:00 p.m.
PS 262 
, 500 Macon Street, Brooklyn
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Start Date: October 22, 2012
Age:Teen / Adult / Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
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OutlookShape Up NYC: Body Conditioning
Tuesday: 10:30 a.m.-11:30 a.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: April 9, 2013
Age:Teen / Adult / Senior
Instructor: Steven Adams
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Body Sculpt
Thursday: 5:30 p.m.-6:30 p.m.
Lefrak City - Queens Library , 98-30 57th Ave. Corona, Queens
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Start Date: January 31, 2013
Age:Teen / Adult / Senior
A low- to medium-impact class focused on strengthening and fine tuning major muscle groups. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Body Sculpt
Tuesday: 6:00 p.m.-7:00 p.m.
Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan
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Age:Teen / Adult / Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Body Sculpting
Friday: 10:00 a.m.-11:30 a.m.,11:30 a.m.-1:00 p.m.
New Settlement Community Center , 1501 Jerome Ave, Bronx
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Start Date: January 7, 2013
Age:Everyone
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Cost: FREE
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Shape Up NYC: Body Sculpting
Saturday: 9:30 a.m.-10:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: October 18, 2012
End Date: December 19, 2013
Age:Teen / Adult / Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Body Toning
Friday: 6:00 p.m.-7:00 p.m.
Hansborough Recreation Center, 35 West 134th Street, Manhattan
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Age:Adult / Senior
Get fit with Shape Up instructor Chris in this fun class that pushes you to tone your body.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Boot Camp
Thursday: 5:30 p.m.-6:30 p.m.
Bedford Stuyvesant Family Health Center , 1456 Fulton Street, Brooklyn
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Start Date: January 17, 2013
Age:Teen / Adult / Senior
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is a part of NYC Parks Instructor Training Program.
Phone: 718-636-4500
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Shape Up NYC: Boot Camp
Saturday: 11:00 a.m.-12:00 p.m.
Sunset Park Recreation Center, 7th Avenue at 43rd Street, Brooklyn
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Start Date: June 1, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. These instructors are part of NYC Parks Instructor Training Program.
Practice the mechanics of this time-honored sport requiring speed, agility and concentration.
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Shape Up NYC
OutlookShape Up NYC: Pilates
Friday, May 24, 2013
12:00 p.m.–1:00 p.m.
Audubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn| 
Directions to this location
Cost
Free
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Contact Number
(718) 287-3400
Contact Email
Related Links
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Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, May 25, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
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Contact Email
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Shape Up NYC: Zumba
Saturday, May 25, 2013
11:00 a.m.–12:00 p.m.
West Harlem Piers Park
West 125 Street, Manhattan|
Directions to this location
Cost
Free
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Shape Up NYC: Yoga
Saturday, May 25, 2013
11:00 a.m.–12:00 p.m.
Astoria Park Track (in Astoria Park), Queens|
Directions to this location
Cost
Free
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Tai-Chi in the Greenbelt
Sunday, May 26, 2013
10:00 a.m.–11:30 a.m.
Greenbelt Nature Center (in Blood Root Valley)
700 Rockland Avenue at Brielle Avenue, Staten Island|
Directions to this location
Cost
$13 for Greenbelt Conservancy members; $15 for non-members. Discounted pre-paid 10-week passes are available.
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Contact Number
(718) 351-3450
Contact Email
Related Links
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Central Park Circuit
Tuesday, May 28, 2013
6:30 p.m.–7:30 p.m.
North Meadow Recreation Center (in Central Park), Manhattan|
Directions to this location
Cost
Free
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Contact Number
(212) 348-4867
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Too many results? Narrow your search by selecting an age or location on the left.
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