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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 306 programs and 78 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: African Dance

Saturday: 12:00 p.m.-1:00 p.m.

Eastchester Community Center Not a NYC Department of Parks and Recreation operated property , 3016 Yates Ave, Bronx

Start Date: January 10, 2015
Age:Adult  

African Dance is a high energy, low impact fitness class that incorporates aerobics exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm.

 

Shape Up NYC: African Dance

Monday: 6:30 p.m.-8:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 29, 2014
Age:Teen / Adult / Senior  

African Dance is a high energy, low impact fitness class that incorporates aerobics exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm. Please bring a key lock to secure your belongings.

 

Shape Up NYC: African Dance

Friday: 6:30 p.m.-7:30 p.m.

Lt. Joseph P Kennedy Community Center Not a NYC Department of Parks and Recreation operated property, 34 West 134th Street, Manhattan

Start Date: January 9, 2015
Age:Everyone  

African Dance is a high energy, low impact fitness class that incorporates aerobics exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm.

 

Shape Up NYC: African Dance Fusion

Thursday: 5:00 p.m.-6:00 p.m.

Walton Family Health Center Not a NYC Department of Parks and Recreation operated property, 1894 Walton Avenue, Bronx

Start Date: May 8, 2014
Age:Adult  

African Dance is a high energy, low impact fitness class that incorporates aerobics exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm.

 

Shape Up NYC: Afro Cardio Dance

Thursday: 6:30 p.m.-7:30 p.m.

Dunlevy Milbank Center Not a NYC Department of Parks and Recreation operated property, 32 West 118th Street, Manhattan

Start Date: February 5, 2015
Age:Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to high energy music to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program

Phone: (212)725-0939

 

Shape Up NYC: Afro-Dance Fitness

Tuesday: 6:00 p.m.-7:00 p.m.

Brooklyn District Public Health Office Not a NYC Department of Parks and Recreation operated property, 485 Throop Avenue, Brooklyn

Start Date: January 13, 2015
End Date: July 14, 2015
Age:Adult / Senior  

An exciting cardio dance workout that uses movement and music from the African Diaspora. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Afro-Pop Dance Fitness

Saturday: 10:00 a.m.-11:00 a.m.

Family Health Center of Harlem Not a NYC Department of Parks and Recreation operated property, 1824 Madison Avenue, Manhattan

Start Date: January 10, 2015
Age:Adult  

An exciting workout that uses easy-to-follow dance steps to high energy music to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program

 

Shape Up NYC: Afro-World Dance Fusion

Tuesday: 7:00 p.m.-8:00 p.m.

Harlem Hospital Center Not a NYC Department of Parks and Recreation operated property, 506 Lenox Avenue, Manhattan

Start Date: February 3, 2015
Age:Adult / Senior  

 

Shape Up NYC: Ageless Grace

Thursday: 10:00 a.m.-11:00 a.m.

West Brighton Senior Center Not a NYC Department of Parks and Recreation operated property, 230 Broadway, Staten Island

Start Date: September 4, 2014
Age:Adult / Senior  

Easy to follow moves work the body and mind. The instructor is from the NYC Parks Fitness Instructor Training Program

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

Shape Up NYC: Mind Body Fusion

Friday, March 6, 2015
1:00 p.m.2:00 p.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 645-8446

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, March 7, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Monday, March 9, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Friday, March 13, 2015
1:00 p.m.2:00 p.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 645-8446

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, March 14, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Monday, March 16, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Friday, March 20, 2015
1:00 p.m.2:00 p.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 645-8446

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, March 21, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Monday, March 23, 2015
8:00 a.m.9:00 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Friday, March 27, 2015
1:00 p.m.2:00 p.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 645-8446

Contact Email

sigona99@verizon.net

 

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