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NYC’s source for free and low–cost fitness activities
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Found 171 programs and 116 events for Shape Up NYC
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Shape Up NYC
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Shape Up NYC: Body Blast
Monday: 7:00 p.m.-8:00 p.m.
Todt Hill Community Center 
, 255 Westwood Ave, Staten Island
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Start Date: January 21, 2013
Age:Everyone
This total body workout incorporates dance moves and core exercises to address muscle strength and endurance. This instructor is part of the NYC Parks Fitness Instructor Training Program. NO CLASS MONDAY 5/27 DUE TO MEMORIAL DAY.
Cost: free
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OutlookShape Up NYC: Body Conditioning
Saturday: 12:00 p.m.-1:00 p.m.
A.R.R.O.W. Field House, 35-30 35th Street, Queens
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Age:Teen / Adult / Senior
Instructor: Steven Adams
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Shape Up NYC classes are FREE and available to those who are not recreation center members.
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Shape Up NYC: Body Conditioning
Tuesday: 4:00 a.m.-5:00 a.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: January 1, 2013
Age:Everyone
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Body Conditioning
Monday: 5:00 p.m.-6:00 p.m.
Wednesday: 5:00 p.m.-6:00 p.m.
PS 262 , 500 Macon Street, Brooklyn
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Start Date: October 22, 2012
Age:Teen / Adult / Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
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Shape Up NYC: Body Conditioning
Tuesday: 10:30 a.m.-11:30 a.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: April 9, 2013
Age:Teen / Adult / Senior
Instructor: Steven Adams
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Body Conditioning
Tuesday: 7:00 p.m.-8:00 p.m.
Todt Hill Community Center , 255 Westwood Ave, Staten Island
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Start Date: February 5, 2013
End Date: July 23, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Body Conditioning
Monday: 7:00 p.m.-8:00 p.m.
Atlantic Terminal Community Center , 501 Carlton Avenue, Brooklyn
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Start Date: May 6, 2013
Age:Teen / Adult / Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
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Shape Up NYC: Body Sculpt
Thursday: 5:30 p.m.-6:30 p.m.
Lefrak City - Queens Library , 98-30 57th Ave. Corona, Queens
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Start Date: January 31, 2013
End Date: July 3, 2013
Age:Teen / Adult / Senior
A low- to medium-impact class focused on strengthening and fine tuning major muscle groups. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Body Sculpt
Tuesday: 6:00 p.m.-7:00 p.m.
Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan
More Information
Age:Teen / Adult / Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Shape Up NYC
OutlookShape Up NYC: Pilates
Friday, June 21, 2013
12:00 p.m.–1:00 p.m.
Audubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn| 
Directions to this location
Cost
Free
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Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, June 22, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
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Shape Up NYC: Yoga
Saturday, June 22, 2013
10:00 a.m.–11:00 a.m.
City College Quad
160 Convent Avenue, Manhattan|
Directions to this location
Cost
Free
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Shape Up NYC: Zumba
Saturday, June 22, 2013
11:00 a.m.–12:00 p.m.
West Harlem Piers Park
West 125 Street, Manhattan|
Directions to this location
Cost
Free
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Tai-Chi in the Greenbelt
Sunday, June 23, 2013
10:00 a.m.–11:30 a.m.
Greenbelt Nature Center (in Blood Root Valley)
700 Rockland Avenue at Brielle Avenue, Staten Island|
Directions to this location
Cost
$13 for Greenbelt Conservancy members; $15 for non-members. Discounted pre-paid 10-week passes are available.
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Shape Up NYC: Pilates
Sunday, June 23, 2013
10:00 a.m.–11:00 a.m.
Holley Plaza (in Washington Square Park), Manhattan|
Directions to this location
The class will take place at Holley Plaza, just West of the fountain.
Cost
Free
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Sunset Pilates
Wednesday, June 26, 2013
7:00 p.m.–8:00 p.m.
Pier 5 (in Brooklyn Bridge Park), Brooklyn|
Directions to this location
This class will take place at Pier 5 along the water's edge, past the sports fields.
Cost
Free
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Too many results? Narrow your search by selecting an age or location on the left.
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