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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 341 programs and 1 event for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Senior Dance Fitness

Saturday: 10:00 a.m.-11:00 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date:May 8, 2015
Age:Senior  

  • An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.This instructor is part of the NYC Park's Fitness Instructor Training Program.

 

Shape Up NYC: Senior Fitness

Tuesday: 1:00 p.m.-2:00 p.m.

Brownsville Senior Center Not a NYC Department of Parks and Recreation operated property, 528 Mother Gaston Blvd, Brooklyn

Start Date:December 8, 2015
End Date:June 7, 2016
Age:Senior  

An exercise class with low cardio impact, and a focus on increasing muscle flexibility.

 

Shape Up NYC: Senior Fitness

Tuesday: 12:00 p.m.-1:00 p.m.

Bushwick Hylan Community Center Not a NYC Department of Parks and Recreation operated property, 50 Humboldt Street, Brooklyn

Start Date:January 7, 2014
Age:Senior  

An exercise class with low cardio impact, and a focus on increasing muscle flexibility.

Phone:(718) 453-8116
Cost:FREE 

 

Shape Up NYC: Senior Fitness

Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.

Van Dyke II Senior Center Not a NYC Department of Parks and Recreation operated property, 430 Dumont Avenue, Brooklyn

Start Date:December 10, 2014
Age:Senior  

A low impact, moderate heart-pumping workout combining strength and toning exercises to help burn calories and improve heart health.

 

Shape Up NYC: Shake It To Shape Up

Wednesday: 7:00 p.m.-8:00 p.m.

Cornerstone at Dyckman Community Center Not a NYC Department of Parks and Recreation operated property, 3782 10th Avenue, Manhattan

Start Date:July 15, 2015
Age:Adult  

This total body workout incorporates fun easy to follow movements with great music. This class is taught by an instructor from the Fitness Instructor Training program.

 

Shape Up NYC: Shape Up or Ship Out

Wednesday: 7:00 p.m.-8:00 p.m.

Todt Hill Community Center Not a NYC Department of Parks and Recreation operated property, 255 Westwood Ave, Staten Island

Start Date:January 6, 2016
Age:Adult  

This class will be all-inclusive to incorporate stretching, body toning, and light cardio. This instructor is part of the Shape Up NYC Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Social Run/ Brisk Walk

Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 8:30 a.m.-9:30 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date:September 15, 2015
Age:Everyone  

Come join us at St. Mary's Rec center as you learn from a trained Shape Up NYC instructor how to begin your morning with a simple walk/run. Here you can meet people from the community like yourself to share ideas on how to improve your daily physical activities. Please bring water. 

Meet in front of St. Mary Rec center. We us the field to workout.

 

Shape Up NYC: Step & Sculpt

Wednesday: 6:00 p.m.-7:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date:August 12, 2015
Age:Adult  

Step Aerobics is a moderate, low-intensity workout intended to help you burn calories! Instructor: Chris

 

Shape Up NYC: Step Aerobics

Tuesday: 7:00 p.m.-8:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date:May 5, 2015
Age:Teen / Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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Shape Up NYC

St. Mary's Recreation Center Open House

Monday, February 15, 2016
10:00 a.m.4:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 402-5155

Contact Email

michele.griffin@parks.nyc.gov

 

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