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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 345 programs and 1 event for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Just Keep Moving!

Saturday: 12:00 p.m.-1:00 p.m.

Queens Library - Peninsula Not a NYC Department of Parks and Recreation operated property, 92-25 Rockaway Beach Blvd, Queens

Start Date:January 9, 2016
Age:Adult  

This low impact aerobics class choreographed to music aims to increase cardiovascular health while reducing the stress on joints and feet. Participants will perform exercises that will improve muscle mass and mobility and also strengthen and tone the abs. This instructor is part of the Shape Up NYC Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Kettle Bell

Monday: 6:30 p.m.-7:30 p.m.

McDonald Park House Not a NYC Department of Parks and Recreation operated property, 775 Forest Ave, Staten Island

Start Date:April 27, 2015
Age:Adult  

A great workout that incorporates the use of Kettlebells to build muscle and strength.

Cost:FREE 

 

Shape Up NYC: Kick Your Butt Bootcamp

(M)

Thursday: 7:00 p.m.-8:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date:October 1, 2015
Age:Adult  

This high intensity workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.  Body weight and strength training exercises will be taught during the class. 

Membership Details

 

Shape Up NYC: Kickboxing

Friday: 7:00 p.m.-8:00 p.m.

Harlem Hospital Center Not a NYC Department of Parks and Recreation operated property, 506 Lenox Avenue, Manhattan

Start Date:August 7, 2015
Age:Adult  

Experience Yoga to develop strength and increase flexibility. Each pose has a specific purpose to improve the body through core strengthening and total body flexibility.

 

Shape Up NYC: Kickboxing

Wednesday: 5:30 p.m.-6:30 p.m.

North Central Bronx Hospital Not a NYC Department of Parks and Recreation operated property, 3424 Kossuth Ave, Bronx

Start Date:January 6, 2016
Age:Everyone  

This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Kickboxing

Saturday: 12:00 p.m.-1:00 p.m.

Gun Hill Community Center Not a NYC Department of Parks and Recreation operated property, 745 Magenta Street, Bronx

Start Date:January 23, 2016
Age:Everyone  

This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health. Please bring a key lock to secure your belongings.

Cost:Free 

 

Shape Up NYC: Kickboxing

Friday: 6:00 p.m.-7:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult / Senior  

This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health. Please bring a key lock to secure your belongings.

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Kickboxing

Tuesday: 6:00 p.m.-7:00 p.m.

Murphy Community Center Not a NYC Department of Parks and Recreation operated property, 601 Crotona Park North, Bronx

Start Date:January 12, 2016
Age:Everyone  

This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health. This instructor is part of the NYC Park's Fitness Instructor Training Program.

Cost:Free 

 

Shape Up NYC: Kickboxing

Thursday: 7:00 p.m.-8:00 p.m.

P&J Beacon Not a NYC Department of Parks and Recreation operated property, 650 Hollywood Avenue, Bronx

Start Date:January 14, 2016
Age:Everyone  

This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health. This instructor is part of the NYC Park's Fitness Instructor Training Program.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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Shape Up NYC

St. Mary's Recreation Center Open House

Monday, February 15, 2016
10:00 a.m.4:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 402-5155

Contact Email

michele.griffin@parks.nyc.gov

 

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