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BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 236 programs and 387 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Workout Warriors/Senior Fitness

Wednesday: 10:00 a.m.-11:00 a.m.

Mid-Bronx Senior Citizen Council Not a NYC Department of Parks and Recreation operated property, 900 Grand Concourse , Bronx

Age:Adult / Senior  

 

Shape Up NYC: Yoga

Friday: 7:00 p.m.-8:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Age:Teen / Adult / Senior  

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Mats are provided (though students are encouraged to bring their own). Students should wear comfortable clothing. 

Instructor: Stefanie Joshua

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Yoga

Saturday: 10:00 a.m.-11:15 a.m.

Herbert Von King Cultural Arts Center, 670 Lafayette Avenue, Brooklyn

Age:Everyone  

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

Instructor: Asante Akwesi   

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Yoga

Monday: 12:00 p.m.-1:00 p.m.

Detective Keith L. Williams Field House, 106-16 173rd Street between 172 & 173 Streets, Queens

Start Date: April 28, 2014
Age:Everyone  

Yoga practice is meditative movement, a training to cultivate greater focus, stability, ease, and self-control of both body and mind.  Through a series of stretching exercises linked with breathing techniques, this class will guide you in developing better posture, flexibility, alignment, and strength.  Though open to everyone, it is especially designed for those who may be wishing to explore yoga for the first time, with more advanced cueing offered to more advanced students.  Welcome!

 

Shape Up NYC: Yoga

Wednesday: 5:15 p.m.-6:15 p.m.

Kings County Hospital Not a NYC Department of Parks and Recreation operated property, Clarkson Ave & New York Ave, E Building, Second Floor, Classroom 2-3, Brooklyn

Start Date: November 15, 2011
Age:Teen / Adult / Senior  

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

Cost: FREE 

 

Shape Up NYC: Yoga

Tuesday: 6:30 p.m.-7:30 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: February 24, 2014
End Date: April 26, 2014
Age:Teen / Adult / Senior  

Instructor: Kristin

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Yoga

Tuesday: 10:00 a.m.-11:00 a.m.

Highbridge Field House, 2301 Amsterdam Avenue, Manhattan

Start Date: May 6, 2014
Age:Adult / Senior  

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. This class is taught in English and Spanish.

 

Shape Up NYC: Yoga

Wednesday: 8:00 p.m.-9:00 p.m.

Brookdale University Hospital Medical Center Not a NYC Department of Parks and Recreation operated property, 1 Brookdale Plaza, Brooklyn

Start Date: March 19, 2014
Age:Adult  

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Students are encouraged to bring their own mats and should wear comfortable clothing. This class meets in the cafeteria located in the basement.

Cost: FREE 

 

Shape Up NYC: Yoga

Thursday: 7:00 a.m.-8:00 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: February 14, 2014
Age:Adult / Senior  

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

 Instructor: Kristin

Aerobics Room

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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Shape Up NYC

Shape Up NYC: Stretch, Tone and Balance

Thursday, April 24, 2014
9:00 a.m.10:00 a.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Total Body Workout

Thursday, April 24, 2014
11:00 a.m.12:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 367-3657

 

Shape Up NYC: Zumba

Saturday, April 26, 2014
9:30 a.m.10:30 a.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Zumba Toning

Saturday, April 26, 2014
10:30 a.m.11:30 a.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC at Street Games: Pilates

Saturday, April 26, 2014
11:00 a.m.11:30 a.m.

AccessibleThomas Jefferson Recreation Center (in Thomas Jefferson Park)
2180 First Avenue, New York, NY, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 360-1319

 

Shape Up NYC at Street Games: Fitness for the Mind and Body

Saturday, April 26, 2014
11:30 a.m.12:00 p.m.

Cost

Free  

Contact Number

(212) 360-1319

 

Shape Up NYC at Street Games: Zumba

Saturday, April 26, 2014
12:00 p.m.12:30 p.m.

AccessibleThomas Jefferson Recreation Center (in Thomas Jefferson Park)
2180 First Avenue, New York, NY, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 360-1319

 

Shape Up NYC at Street Games: Speed, Strength, and Agility Drills

Saturday, April 26, 2014
12:30 p.m.12:45 p.m.

Cost

Free  

Contact Number

(212) 360-1319

 

Shape Up NYC: Dance and Fitness Infusion

Saturday, April 26, 2014
1:00 p.m.2:00 p.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC at Street Games: Speed, Strength, and Agility Drills

Saturday, April 26, 2014
1:15 p.m.1:30 p.m.

Cost

Free  

Contact Number

(212) 360-1319

 

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