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BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 236 programs and 387 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Aerobics

Saturday: 10:00 a.m.-11:00 a.m.

Salem Missionary Baptist Church Not a NYC Department of Parks and Recreation operated property, 305 E 21st St., Brooklyn

Start Date: February 1, 2014
Age:Adult / Senior  

A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Aerobics

Wednesday: 11:00 a.m.-12:00 p.m.

Van Dyke II Senior Center Not a NYC Department of Parks and Recreation operated property, 430 Dumont Avenue, Brooklyn

Start Date: July 31, 2013
Age:Adult / Senior  

A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Aerobics

Wednesday: 6:00 p.m.-7:00 p.m.
Saturday: 12:00 p.m.-1:00 p.m.

Bedford Library - Brooklyn Public Library Not a NYC Department of Parks and Recreation operated property, 496 Franklin Avenue, Brooklyn

Start Date: January 8, 2014
End Date: June 25, 2014
Age:Teen / Adult / Senior  

A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Aerobics

Tuesday: 6:30 p.m.-8:30 p.m.
Saturday: 9:00 a.m.-11:00 a.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Age:Teen / Adult / Senior  

Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups. Free to the public.

Instructor: Senora Williams

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Aerobics

Saturday: 1:00 p.m.-2:00 p.m.

I.S. 166 George Gershwin Jr. High School Not a NYC Department of Parks and Recreation operated property, 800 Van Siclen Ave., Brooklyn

Start Date: January 11, 2014
End Date: June 28, 2014
Age:Teen / Adult / Senior  

A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Aerobics

Saturday: 10:00 a.m.-11:00 a.m.

Bedford Stuyvesant Family Health Center Not a NYC Department of Parks and Recreation operated property, 1456 Fulton Street, Brooklyn

Start Date: September 21, 2013
Age:Teen / Adult / Senior  

A moderate, heart-pumping workout combining strength and toning exercises to help burn calories and improve heart health. This instructor is part of the Fitness Instructor Training Program.

Phone: 718-636-4500

 

Shape Up NYC: Aerobics

Monday: 9:00 a.m.-11:00 a.m.
Wednesday: 9:00 a.m.-11:00 a.m.
Friday: 9:00 a.m.-11:00 a.m.

Betsy Head Field House, Livonia Ave between Hopkinson & Amboy streets, Brooklyn

Start Date: June 11, 2012
Age:Everyone  

Instructor: Carolyn Herring

 

Cardio exercise class combining strength and toning exercises.

 

 Please bring a key lock to secure your belongings.

Shape Up NYC classes are FREE and open to the public.

 

Shape Up NYC: African Dance Fusion

Thursday: 5:00 p.m.-6:00 p.m.

Walton Family Health Center Not a NYC Department of Parks and Recreation operated property, 1894 Walton Avenue, Bronx

Start Date: May 8, 2014
Age:Adult  

African Dance is a high energy, low impact fitness class that incorporates aerobics exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm.

 

Shape Up NYC: Ageless Grace

Thursday: 10:00 a.m.-11:00 a.m.

West Brighton Senior Center Not a NYC Department of Parks and Recreation operated property, 230 Broadway, Staten Island

Start Date: July 11, 2013
Age:Adult / Senior  

Easy to follow moves work the body and mind. The instructor is from the NYC Parks Fitness Instructor Training Program

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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Shape Up NYC

Shape Up NYC: Stretch, Tone and Balance

Thursday, April 24, 2014
9:00 a.m.10:00 a.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Total Body Workout

Thursday, April 24, 2014
11:00 a.m.12:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 367-3657

 

Shape Up NYC: Zumba

Saturday, April 26, 2014
9:30 a.m.10:30 a.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Zumba Toning

Saturday, April 26, 2014
10:30 a.m.11:30 a.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC at Street Games: Pilates

Saturday, April 26, 2014
11:00 a.m.11:30 a.m.

AccessibleThomas Jefferson Recreation Center (in Thomas Jefferson Park)
2180 First Avenue, New York, NY, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 360-1319

 

Shape Up NYC at Street Games: Fitness for the Mind and Body

Saturday, April 26, 2014
11:30 a.m.12:00 p.m.

Cost

Free  

Contact Number

(212) 360-1319

 

Shape Up NYC at Street Games: Zumba

Saturday, April 26, 2014
12:00 p.m.12:30 p.m.

AccessibleThomas Jefferson Recreation Center (in Thomas Jefferson Park)
2180 First Avenue, New York, NY, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 360-1319

 

Shape Up NYC at Street Games: Speed, Strength, and Agility Drills

Saturday, April 26, 2014
12:30 p.m.12:45 p.m.

Cost

Free  

Contact Number

(212) 360-1319

 

Shape Up NYC: Dance and Fitness Infusion

Saturday, April 26, 2014
1:00 p.m.2:00 p.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC at Street Games: Speed, Strength, and Agility Drills

Saturday, April 26, 2014
1:15 p.m.1:30 p.m.

Cost

Free  

Contact Number

(212) 360-1319

 

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