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NYC’s source for free and low–cost fitness activities
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Found 174 programs and 95 events for Shape Up NYC
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Shape Up NYC
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Shape Up NYC: Aerobics
Monday: 9:00 a.m.-11:00 a.m.
Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan
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Age:Teen / Adult / Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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OutlookShape Up NYC: Aerobics
Monday: 4:00 p.m.-5:00 p.m.
Wednesday: 4:00 p.m.-5:00 p.m.
PS 262 
, 500 Macon Street, Brooklyn
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Start Date: October 22, 2012
Age:Teen / Adult / Senior
Cardio exercise class combining strength and toning exercises.
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Shape Up NYC: Aerobics
Friday: 6:30 p.m.-7:30 p.m.
Gerard Carter Community Center , 230 Broad St, Staten Island
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Start Date: May 3, 2012
Age:Everyone
A moderate, heart-pumping workout to help burn calories and improve heart health.
Cost: FREE
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Shape Up NYC: Aerobics
Tuesday: 7:00 p.m.-8:00 p.m.
Ingersoll Community Center , 177 Myrtle Avenue, Brooklyn
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Start Date: January 29, 2013
Age:Everyone
A moderate, heart-pumping workout combining strength and toning exercises to help burn calories and improve heart health. This instructor is part of the Fitness Instructor Training Program.
Phone: 718-522-5051
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Shape Up NYC: Aerobics
Wednesday: 4:00 p.m.-5:00 p.m.
Central Branch - Queens Library , 89-11 Merrick Blvd. Jamaica, Queens
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Start Date: January 30, 2013
Age:Teen / Adult / Senior
A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Aerobics
Thursday: 8:30 a.m.-9:30 a.m.
Elmhurst Hospital , 79-01 Broadway, Elmhurst, Queens
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Start Date: February 7, 2013
Age:Everyone
A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Aerobics
Tuesday: 11:30 a.m.-12:30 p.m.
Metropolitan Hospital , 1901 1st Avenue, Manhattan
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Start Date: January 15, 2013
Age:Teen / Adult / Senior
Cardio exercise class combining strength and toning exercises. This class will be held in the 11th floor gym, within the Mental Health Building. Enter the main hospital entrance on 2nd Avenue.
Cost: Free
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Shape Up NYC: Aerobics
Tuesday: 4:30 p.m.-5:30 p.m.
IS 232 , 1700 Macombs Rd, Bronx
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Start Date: February 5, 2013
Age:Everyone
A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Aerobics
Monday: 7:00 p.m.-8:00 p.m.
Fort Independence Community Center , 3350 Bailey Ave, Bronx
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Start Date: March 18, 2013
Age:Everyone
A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the Fitness Instructor Training Program.
Cost: FREE
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Shape Up NYC
Shape Up NYC: Pilates
Friday, May 24, 2013
12:00 p.m.–1:00 p.m.
Audubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn| 
Directions to this location
Cost
Free
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Contact Number
(718) 287-3400
Contact Email
Related Links
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OutlookVan Cortlandt Track Club Saturday Morning Group-Run
Saturday, May 25, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
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Contact Email
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Shape Up NYC: Zumba
Saturday, May 25, 2013
11:00 a.m.–12:00 p.m.
West Harlem Piers Park
West 125 Street, Manhattan|
Directions to this location
Cost
Free
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Shape Up NYC: Yoga
Saturday, May 25, 2013
11:00 a.m.–12:00 p.m.
Astoria Park Track (in Astoria Park), Queens|
Directions to this location
Cost
Free
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Tai-Chi in the Greenbelt
Sunday, May 26, 2013
10:00 a.m.–11:30 a.m.
Greenbelt Nature Center (in Blood Root Valley)
700 Rockland Avenue at Brielle Avenue, Staten Island|
Directions to this location
Cost
$13 for Greenbelt Conservancy members; $15 for non-members. Discounted pre-paid 10-week passes are available.
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Contact Number
(718) 351-3450
Contact Email
Related Links
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Central Park Circuit
Tuesday, May 28, 2013
6:30 p.m.–7:30 p.m.
North Meadow Recreation Center (in Central Park), Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 348-4867
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Shape Up NYC: Pilates
Friday, May 31, 2013
12:00 p.m.–1:00 p.m.
Audubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 287-3400
Contact Email
Related Links
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Too many results? Narrow your search by selecting an age or location on the left.
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