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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 7 programs for Shape Up NYC in the same neighborhood as 10312

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Body Blast

Monday: 7:00 p.m.-8:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: September 1, 2014
Age:Adult  

Join this cardio class mixed with  fat burning interval & strength training.  

This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Dance Workout

Saturday: 10:00 a.m.-11:00 a.m.

Staten Island Adult Daycare Center Inc. Not a NYC Department of Parks and Recreation operated property, 4295 Arthur Kill Rd Ste 2a,, Staten Island

Start Date: January 10, 2015
End Date: July 11, 2015
Age:Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Trail Running

Saturday: 7:00 a.m.-9:00 a.m.

Greenbelt Nature Center Not a NYC Department of Parks and Recreation operated property, 700 Rockland Avenue, Staten Island

Start Date: January 3, 2015
Age:Adult / Senior  

Cost: FREE 

 

Shape Up NYC: Yoga

Tuesday: 9:30 a.m.-10:30 a.m.

Midland Beach Splaza Area Not a NYC Department of Parks and Recreation operated property, Father Capodano Boulevard and Hunter Ave, Staten Island

Start Date: June 30, 2015
Age:Adult  

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Zumba

Monday: 5:30 p.m.-6:30 p.m.
Saturday: 9:30 a.m.-10:30 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: September 1, 2014
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

 

Shape Up NYC: Zumba

Sunday: 9:30 a.m.-10:30 a.m.
Saturday: 9:30 a.m.-10:30 a.m.

Midland Beach Splaza Area Not a NYC Department of Parks and Recreation operated property, Father Capodano Boulevard and Hunter Ave, Staten Island

Start Date: May 2, 2015
Age:Adult / Senior  

Class will be cancelled on 6/20/15. Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps

Cost: FREE 

 

Shape Up NYC: Zumba Toning

Saturday: 10:30 a.m.-11:30 a.m.

Midland Beach Splaza Area Not a NYC Department of Parks and Recreation operated property, Father Capodano Boulevard and Hunter Ave, Staten Island

Start Date: May 2, 2015
Age:Teen / Adult  

Class will be cancelled on 6/20/15. Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Cost: FREE 

 

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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