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BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 3 programs for Shape Up NYC in the same neighborhood as 10312

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Body Conditioning

Wednesday: 4:30 p.m.-5:30 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: July 10, 2013
Age:Everyone  

Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Rock Your Seat

(M)

Tuesday: 2:30 p.m.-3:30 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: June 3, 2014
Age:Everyone  

Experience the sound of music as you workout to the beat without leaving your seat. This class which takes place in a seated position will increase upper body range of motion, develop strength, and tone.

All ages welcomed.

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Membership Details

 

Shape Up NYC: Zumba

(M)

Saturday: 9:45 a.m.-10:45 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: September 24, 2014
End Date: December 22, 2014
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Membership Details

 

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