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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 290 programs for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Low Impact Aerobics

Wednesday: 11:00 a.m.-12:00 p.m.

Ft. Greene Grant Square Senior Center Not a NYC Department of Parks and Recreation operated property, 19 Rogers Avenue, Brooklyn

Start Date: July 1, 2015
Age:Senior  

Cost: FREE 

 

Low-Impact Aerobics

Tuesday: 2:30 p.m.-3:30 p.m.

Queens Library - Woodside Not a NYC Department of Parks and Recreation operated property, 54-22 Skillman Ave, Queens

Start Date: July 21, 2015
End Date: December 15, 2015
Age:Adult  

A low impact, moderate heart-pumping workout combining strength and toning exercises to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Phone: 718-429-4700
E-mail: JPei@queenslibrary.org
Cost: FREE 

 

Shape Up NYC: Body Toning

Tuesday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: August 20, 2014
Age:Teen / Adult / Senior  

An exercise class focusing on your core through a combination of strength, balance and toning exercises. Please bring a key lock to secure your belongings.

Tenisha leads this class.  

 

 

Shape Up NYC: Zumba

Monday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 1, 2014
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!  The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Aerobics

Wednesday: 6:30 p.m.-7:30 p.m.
Saturday: 12:00 p.m.-1:00 p.m.

Brooklyn Public Library - Bedford Not a NYC Department of Parks and Recreation operated property, 496 Franklin Avenue, Brooklyn

Start Date: January 8, 2014
End Date: December 19, 2015
Age:Teen / Adult / Senior  

A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Aerobics

Monday: 9:00 a.m.-11:00 a.m.
Wednesday: 9:00 a.m.-11:00 a.m.
Friday: 9:00 a.m.-11:00 a.m.

Betsy Head Field House, Livonia Ave between Hopkinson & Amboy streets, Brooklyn

Start Date: September 3, 2014
Age:Teen / Adult / Senior  

Instructor: Carolyn Herring

 

Cardio exercise class combining strength and toning exercises.

 

 Please bring a key lock to secure your belongings.

Shape Up NYC classes are FREE and open to the public.

 

Shape Up NYC: Aerobics

Saturday: 10:00 a.m.-11:00 a.m.

Bedford Stuyvesant Family Health Center Not a NYC Department of Parks and Recreation operated property, 1456 Fulton Street, Brooklyn

Start Date: September 21, 2013
End Date: December 19, 2015
Age:Teen / Adult / Senior  

A moderate, heart-pumping workout combining strength and toning exercises to help burn calories and improve heart health. This instructor is part of the Fitness Instructor Training Program.

Phone: 718-636-4500

 

Shape Up NYC: Aerobics

Tuesday: 7:00 p.m.-8:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: July 29, 2014
End Date: December 15, 2015
Age:Teen / Adult / Senior  

A moderate heart-pumping workout to help burn calories and improve heart health.  Continuous movement to tone and sculpt the body with great music makes it fun!  This instructor is part of NYC Parks Instructor Training Program.

 

Shape Up NYC: Aerobics

Thursday: 9:00 a.m.-11:00 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: September 4, 2014
Age:Everyone  

Instructor: Carolyn Herring

 

Cardio exercise class combining strength and toning exercises. Please bring a key lock to secure your belongings.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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