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NYC’s source for free and low–cost fitness activities
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Found 102 programs and 172 events for Shape Up NYC
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Shape Up NYC
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Aerobics
Saturday: 11:15 a.m.-12:00 p.m.
Herbert Von King Cultural Arts Center, 670 Lafayette Avenue, Brooklyn
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Age: Everyone
Instructor: Asante Akwesi
Low to medium impact aerobics geared towards increasing cardio vascular function and muscle tone.
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OutlookShape Up NYC
Monday: 8:00 a.m.-10:00 a.m.
Wednesday: 8:00 a.m.-10:00 a.m.
Friday: 8:00 a.m.-10:00 a.m.
Betsy Head Park , BLAKE AVE., DUMONT AVE., LIVONIA AVE. BET. STRAUSS ST., HOPKINSON AVE. AND BRISTOL ST. (Brooklyn), Brooklyn
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Start Date: August 19, 2011
Age: Everyone
A moderate, low-intensity aerobics workout to help you burn calories!
Phone: 212-360-3304
Cost: Free
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Shape Up NYC - Body Conditioning
Friday: 5:00 p.m.-6:00 p.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: April 20, 2012
End Date: June 15, 2012
Age: Senior / Adult
Room 106
Please bring a key lock to secure your belongings.
FREE TO NON MEMBERS
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Shape Up NYC - Yoga Boot Camp
Monday: 9:00 a.m.-10:00 a.m.
Tuesday: 6:00 p.m.-7:00 p.m.
Friday: 9:00 a.m.-10:00 a.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: April 16, 2012
End Date: June 15, 2012
Age: Everyone
Please bring a key lock to secure your belongings.
***Please note: On Monday, May 28th, the center will be open from 9 AM to 5 PM in observance of Memorial Day.
FREE to NON MEMBERS
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Shape Up NYC - Zumba
Sunday: 11:00 a.m.-12:00 p.m.
Saturday: 11:00 a.m.-12:00 p.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: April 15, 2012
End Date: June 16, 2012
Age: Senior / Adult
FREE to NON MEMBERS
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Shape Up NYC - Zumbatomic
Saturday: 10:00 a.m.-11:00 a.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: April 21, 2012
End Date: June 16, 2012
Age: Child
Zumbatomic is a dance-fitness class catered to the children and incorporates music and dance movements, creating a dynamic, exciting, and effective fitness program.
Please bring a key lock to secure your belongings.
FREE to NON MEMBERS ages 4-12
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Shape Up NYC : Adult Fitness
Monday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.
Faber Pool and Park , RICHMOND TER. TO KILL VAN KULL, FABER ST. (Staten Island), Staten Island
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Age: Everyone
Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness instructors who know how to make fitness fun. Class offerings are varied and include aerobics, yoga, pilates and zumba.
Cost: Free
http://www.nycgovparks.org/sub
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Shape Up NYC: African Dance
Monday: 6:30 p.m.-8:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age: Everyone
Instructor: Lacy Saunders
African Dance is a high energy, low impact fitness class that incorporates aerobics exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm.
**The center is open from 9 am to 5 pm on Memorial Day, Monday, May 28, 2012. Any class after 5 pm on this day will be cancelled**
Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Abdominal Strengthening
Monday: 11:00 a.m.-11:30 a.m.
Wednesday: 11:00 a.m.-11:30 a.m.
Friday: 11:00 a.m.-11:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age: Everyone
Instructor: Kim Carr
**The center is open from 9 am to 5 pm on Memorial Day, Monday, May 28, 2012**
Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.
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Shape Up NYC
Van Cortlandt Track Club Saturday Morning Group-Run
Monday, May 21, 2012
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx| 
Directions to this location
Meet at northern entrance to the Stadium.
Cost
Free
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Contact Email
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OutlookVan Cortlandt Track Club Saturday Morning Group-Run
Monday, May 28, 2012
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium.
Cost
Free
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Contact Email
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Shape Up NYC: Yoga
Wednesday, May 30, 2012
9:00 a.m.–10:00 a.m.
Tower Plaza (in Highbridge Park), Manhattan|
Directions to this location
Near the intersection of Amsterdam Avenue and 173rd St. Walk into Highbridge Park; Tower Plaza is behind the Highbridge Pool.
Cost
Free
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Van Cortlandt Track Club Saturday Morning Group-Run
Monday, June 4, 2012
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium.
Cost
Free
More Information
Contact Email
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Shape Up NYC: Yoga
Wednesday, June 6, 2012
9:00 a.m.–10:00 a.m.
Tower Plaza (in Highbridge Park), Manhattan|
Directions to this location
Near the intersection of Amsterdam Avenue and 173rd St. Walk into Highbridge Park; Tower Plaza is behind the Highbridge Pool.
Cost
Free
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Kids in Motion
Saturday, June 9, 2012
11:00 a.m.–4:00 p.m.
Van Cortlandt Track Club Saturday Morning Group-Run
Monday, June 11, 2012
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium.
Cost
Free
More Information
Contact Email
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Shape Up NYC: Yoga
Wednesday, June 13, 2012
9:00 a.m.–10:00 a.m.
Tower Plaza (in Highbridge Park), Manhattan|
Directions to this location
Near the intersection of Amsterdam Avenue and 173rd St. Walk into Highbridge Park; Tower Plaza is behind the Highbridge Pool.
Cost
Free
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Zumba
Thursday, June 14, 2012
5:00 p.m.–6:00 p.m.
George Seuffert Bandshell (in Forest Park)
Woodhaven Boulevard and Forest Park Drive, Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 235-4100
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Kids in Motion
Friday, June 15, 2012
3:00 p.m.–7:00 p.m.
Too many results? Narrow your search by selecting an age or location on the left.
