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Found 2151 facilities, 495 programs, 363 leagues, and 167 events for All Interests
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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12 Week Fitness Boot Camp
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Metropolitan Pool Recreation Center, 261 Bedford Avenue, Brooklyn
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Start Date: March 11, 2013
End Date: June 5, 2013
Age:Senior
Challenge yourself to improve your cardiovascular endurance and strength through our Monday and Wednesday fitness boot camp. Record your biometrics and track your progess over the course of the 12 week program.
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OutlookAOA Aerobics
Monday: 11:40 a.m.-12:40 p.m.
Wednesday: 11:40 a.m.-12:40 p.m.
Friday: 10:30 a.m.-11:30 a.m.
South Shore YMCA 
, 3939 Richmond Ave, Staten Island
More Information
Age:Adult / Senior
A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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AOA Aerobics
Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.
Broadway YMCA , 651 Broadway, Staten Island
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Age:Teen / Adult / Senior
A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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AOA Chair Aerobics
Monday: 11:30 a.m.-12:30 p.m.
Wednesday: 11:30 a.m.-12:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.
South Shore YMCA , 3939 Richmond Ave, Staten Island
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Age:Adult / Senior
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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AOA Chair Exercise
Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.
Broadway YMCA , 651 Broadway, Staten Island
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Age:Adult / Senior
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Adapted Swim Program
Friday: 3:00 p.m.-4:00 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: April 7, 2013
End Date: June 15, 2013
Age:Senior
An aquatic exercise and swim instruction program for people with disabilities, designed to improve range of motion, flexibility, mobility, muscle tone, coordination, focus and strength.
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Adult Basketball
Monday: 11:30 a.m.-1:45 p.m.
Friday: 11:30 a.m.-1:45 p.m.
Sunset Park Recreation Center, 7th Avenue at 43rd Street, Brooklyn
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Age:Senior
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Adult Group Lessons at Prospect Park Tennis Center
Sunday: 4:00 p.m.-7:00 p.m.
Prospect Park Tennis Center , PARKSIDE AVE AT THE PARADE GROUND (Brooklyn), Brooklyn
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Age:Senior
Adult group tennis lessons, grouped according to skill level
Phone: (718) 436-2500
Cost: $50 or $240
$240 for 6-session series or $50 per session
Reservations must be made 24-hours in advance
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Adult Lap Swim
Sunday: 8:00 a.m.-11:00 a.m.,2:00 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,6:30 p.m.-9:20 p.m.
Tuesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,6:30 p.m.-9:20 p.m.
Wednesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,6:30 p.m.-9:20 p.m.
Thursday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,7:00 p.m.-9:20 p.m.
Friday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:00 p.m.,6:30 p.m.-9:20 p.m.
Saturday: 8:00 a.m.-9:00 a.m.,2:15 p.m.-4:30 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: April 7, 2013
End Date: June 15, 2013
Age:Senior
For members ages 18 years and over.
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Adult Lap Swim
Sunday: 10:00 a.m.-12:30 p.m.
Monday: 7:00 a.m.-9:30 a.m.,1:30 p.m.-3:00 p.m.,6:30 p.m.-9:30 p.m.
Tuesday: 7:00 a.m.-11:00 a.m.,1:30 p.m.-3:30 p.m.,5:30 p.m.-9:30 p.m.
Wednesday: 7:00 a.m.-9:30 a.m.,1:30 p.m.-3:00 p.m.,6:30 p.m.-9:30 p.m.
Thursday: 7:00 a.m.-11:00 a.m.,1:30 p.m.-3:30 p.m.,5:30 p.m.-9:30 p.m.
Friday: 7:00 a.m.-9:30 a.m.,5:30 p.m.-9:30 p.m.
Saturday: 7:00 a.m.-8:30 a.m.,4:00 p.m.-5:30 p.m.
Metropolitan Pool Recreation Center, 261 Bedford Avenue, Brooklyn
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Age:Senior
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Adult Lap Swim
Sunday: 9:00 a.m.-10:30 a.m.,3:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-10:00 a.m.,1:15 p.m.-2:30 p.m.,4:00 p.m.-6:00 p.m.,7:30 p.m.-9:30 p.m.
Tuesday: 7:00 a.m.-8:30 a.m.,12:00 p.m.-2:15 p.m.,6:30 p.m.-9:30 p.m.
Wednesday: 7:00 a.m.-9:30 a.m.,11:30 a.m.-2:15 p.m.,7:30 p.m.-9:30 p.m.,4:00 p.m.-6:00 p.m.
Thursday: 7:00 a.m.-9:30 a.m.,12:00 p.m.-2:15 p.m.,7:00 p.m.-9:30 p.m.
Friday: 7:00 a.m.-9:30 a.m.,11:30 a.m.-3:15 p.m.,5:00 p.m.-7:15 p.m.
Saturday: 3:15 p.m.-4:30 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: March 16, 2013
End Date: May 25, 2013
Age:Senior
The swimming pool is open for adult lap swimming. Adults ages 18 and older swim laps in one of three lanes: slow, medium or fast. Exceptions may be made at the discretion of a manager for a youth in the Parks Swim Team or Lifeguard Training Program.
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Adult Open Volleyball
Wednesday: 8:15 p.m.-9:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 29, 2013
End Date: June 15, 2013
Age:Everyone
Enjoy a game of open volleyball with other adults.
Please Note: Only water is allowed in the gymnasium
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Adult Swim
Monday: 6:00 p.m.-7:30 p.m.
Thursday: 12:15 p.m.-2:15 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: March 18, 2013
End Date: May 23, 2013
Age:Senior
Adult Swim hours are for the leisurely swimmer. There are two lanes available for swimming laps, with one for stretching, exercising and wading in the water. Laps are not required during this time.
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Adult Yoga
Wednesday: 6:00 p.m.-7:00 p.m.
Bloomingdale Library , 150 West 100th Street, Manhattan
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Age:Adult / Senior
Join us on Wednesday evenings for open-level yoga with a certified instructor! Please wear comfortable clothes and bring your yoga mat or a beach towel. All participants must sign a waiver form before they join in. For adults 18+.
Cost: FREE
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Aerobics
Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
James Monroe Senior Center , 1776 Story Avenue, Bronx
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Age:Senior
Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.
Cost: Free
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Aerobics
Tuesday: 12:30 p.m.-1:30 p.m.
Diana H. Jones Senior Center , 9 Noll Street, Brooklyn
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Age:Senior
Join us for an energetic afternoon aerobics class! Open to anyone 60+.
Cost: Free
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Aerobics
Tuesday: 11:00 a.m.-12:00 p.m.
JASA Williamsburg Senior Center , 202 Graham Avenue, Brooklyn
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Age:Senior
Join us for an energetic morning aerobics class! Open to anyone 60+.
Cost: Free
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Aerobics Class
Monday: 9:00 a.m.-10:30 a.m.
Wednesday: 9:00 a.m.-10:30 a.m.
Association to Benefit Children , 1841 Park Ave, Manhattan
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Start Date: July 1, 2012
Age:Everyone
Join us for an hour of revitalization! This aerobics class is for all ages and abilities - Instructor Ron Rumph will tailor the class to your needs. We will pump up the jams and break a sweat! Don't think you can do it? We'll prove you wrong! Call Miso at 646-459-6149 before you come to confirm attendance. Childcare is provided.
Cost: Free
Association to Benefit Children
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Aerobics: Afro-Brazilian Zumba Party
Friday: 7:00 p.m.-8:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: February 1, 2013
End Date: June 14, 2013
Age:Senior
Zumba combines Latin and International music with a fun and effective workout.
This class is free to members only.
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Aerobics: Complete Conditioning with Cora
Monday: 6:00 p.m.-7:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 28, 2013
End Date: June 10, 2013
Age:Senior
Aerobic exercise that uses an elevated platform to combine strength and toning exercises.
This class is free to members only.
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Aerobics: Conditioning with Margatta
Wednesday: 10:00 a.m.-11:00 a.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 30, 2013
End Date: June 12, 2013
Age:Senior
A fun filled aerobic workout that will get you moving.
This class is free to members only.
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Aerobics: Dorothy's Dynamic Body Conditioning
Wednesday: 6:00 p.m.-7:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 30, 2013
End Date: June 12, 2013
Age:Senior
A fast paced workout with lots of movement and music.
This class is free to members only.
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Argentine Tango Group
Thursday: 12:30 p.m.-2:30 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
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Start Date: April 11, 2013
End Date: June 13, 2013
Age:Senior
Members of the group dance the Argentine Tango, a dramatic and social art form originating in 19th century Argentina.
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Arthritis Exercise
Thursday: 10:30 a.m.-11:30 a.m.
PSS City Island Senior Center , 116 City Island Ave, Bronx
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Age:Senior
Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Free!
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free
Grace Church Hall
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Badminton
Community Center at Stuyvesant High School , 345 Chambers St. , Manhattan
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Age:Everyone
Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.
Cost: Call for price
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Badminton
Monday: 7:00 a.m.-8:30 a.m.
Tuesday: 7:00 a.m.-8:30 a.m.
Wednesday: 7:00 a.m.-8:30 a.m.
Thursday: 7:00 a.m.-8:30 a.m.
Friday: 7:00 a.m.-8:30 a.m.
Sunset Park Recreation Center, 7th Avenue at 43rd Street, Brooklyn
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Age:Senior
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Ballroom Dance
Monday: 9:00 a.m.-11:00 a.m.
New York Chinatown Senior Center , 70 Mulberry Street, Manhattan
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Age:Senior
Learn different styles of ballroom dance! To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Phone: 212-233-8930
Cost: Free
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Basketball
Monday: 7:00 a.m.-2:15 p.m.,5:30 p.m.-6:45 p.m.
Tuesday: 7:00 a.m.-2:15 p.m.
Wednesday: 7:00 a.m.-2:15 p.m.
Thursday: 7:00 a.m.-2:15 p.m.,5:30 p.m.-9:30 p.m.
Friday: 7:00 a.m.-8:30 a.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: April 8, 2013
End Date: June 14, 2013
Age:Senior
Take your game to the next level in our basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.
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Basketball
Tuesday: 6:00 p.m.-10:30 p.m.
Thursday: 6:00 p.m.-10:30 p.m.
Saturday: 12:00 p.m.-5:30 p.m.
Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn
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Age:Everyone
Take your game to the next level in our open basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.
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Basketball
Louis Armstrong Community Center, 33-16 108 St., Queens
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Age:Everyone
Please contact the center for more information.
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Beginner Tap Lessons
Monday: 10:15 a.m.-11:15 a.m.
Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn
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Age:Senior
Learn tap in a fun environment. Bring your tap shoes!
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Beginner Yoga
Thursday: 12:00 p.m.-1:15 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: April 7, 2013
End Date: June 7, 2013
Age:Senior
Instructor: Amy Tobin
An introduction to the benefits of yoga. While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose.
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Beginning Adult Arthritis Exercise Class
Monday: 11:00 a.m.-11:45 a.m.
Tuesday: 11:00 a.m.-11:45 a.m.
Wednesday: 11:00 a.m.-11:45 a.m.
Thursday: 11:00 a.m.-11:45 a.m.
Friday: 11:00 a.m.-11:45 a.m.
Vanderbilt YMCA , 224 East 47th St, Manhattan
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Age:Senior
This class takes joints and muscles through a full range of motion workout in the pool.
Phone: 212-912-2500
Cost: Members $80/8 weeks, non-members $240/8 weeks
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Belly Dancing
Friday: 3:00 p.m.-4:00 p.m.
PEP for Seniors , 1525 Unionport Road Apt. #ME, Bronx
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Age:Senior
Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.
Cost: $15/5 classes
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Belly Fusion
Saturday: 11:00 a.m.-12:00 p.m.
Hansborough Recreation Center, 35 West 134th Street, Manhattan
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Start Date: April 13, 2013
End Date: June 15, 2013
Age:Senior
An exciting, low-impact class focusing on strengthening the spine and abdominal muscles through belly dancing techniques.
Instructor: Janice
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Body Conditioning
Saturday: 11:15 a.m.-12:00 p.m.
Herbert Von King Cultural Arts Center, 670 Lafayette Avenue, Brooklyn
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Age:Everyone
Burn fat through this low to medium impact aerobics class geared towards increasing cardiovascular function and muscle tone.
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Body Conditioning
Wednesday: 8:30 a.m.-9:00 a.m.
Friday: 8:15 a.m.-8:45 a.m.
Vanderbilt YMCA , 224 East 47th St, Manhattan
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Age:Senior
½ hour strength class focuses on strength training specifically geared to the Active Older Adult.
Phone: 212-912-2500
Cost: Free for members, non-members $45/8 classes
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Body Toning
Friday: 9:30 a.m.-10:30 a.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: April 12, 2013
End Date: June 14, 2013
Age:Senior
Instructor: Ms. Janice
A low to medium-impact class focused on strengthening and fine tuning major muscle groups.
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Body Toning Class
Tuesday: 6:00 p.m.-7:00 p.m.
Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan
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Start Date: April 9, 2013
End Date: June 4, 2013
Age:Everyone
Basic techniques are utilized to target muscle groups and reshape the body.
Instructor: Arlene Gonzalez
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Boot Camp
Thursday: 7:30 a.m.-8:30 a.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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End Date: May 31, 2013
Age:Senior
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Boot Camp Workout
Thursday: 6:00 p.m.-7:30 p.m.
Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan
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Start Date: January 3, 2013
End Date: June 27, 2013
Age:Everyone
Rev up your respiratory system with high intensity cardio and tabata-style training, then settle down with a serious of light weight muscle strengthening and endurance sequences to fine tune your major muscle groups. Cool down consists of stretches, yoga and light meditation.
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Canoeing
Fort Totten Park , CROSS ISLAND PKWY. BET. TOTTEN AVE. AND 15 RD. (Queens), Queens
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Age:Senior
See the sights for Fort Totten, the Throggs Neck Bridge and Little Neck Bay and learn the basics of canoeing. Weather permitting. Space is limited. First-come, first-served. Ages 8 and up. Meet at front entrance to park.
Cost: Free
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Capoeira
Saturday: 12:30 p.m.-2:00 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
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Age:Everyone
Capoeira is a Brazilian martial art that combines elements of dance and music. This class is for everyone! All ages and abilities are welcome. Wear comfortable clothing if you attend.
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Cardio Body Toning
Wednesday: 6:00 p.m.-7:00 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: April 7, 2013
End Date: June 7, 2013
Age:Senior
Get your body lean and toned. Cardio Body Toning packs a one-two punch to blast away fat while shaping muscles.
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Cardio Explosion
Monday: 8:30 a.m.-9:30 a.m.
Tuesday: 6:00 p.m.-7:00 p.m.
Wednesday: 8:30 a.m.-9:30 a.m.
Thursday: 6:00 p.m.-7:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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End Date: May 31, 2013
Age:Senior
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Cardio Fitness
Tuesday: 9:30 a.m.-10:30 a.m.
PSS City Island Senior Center , 116 City Island Ave, Bronx
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Age:Senior
Join us for a light aerobics class every week! Open to anyone 60+. Fees as noted or all monthly classes for $20.
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2
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Cardio Kick with Bates
Monday: 6:00 p.m.-7:00 p.m.
Hansborough Recreation Center, 35 West 134th Street, Manhattan
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Start Date: April 8, 2013
End Date: June 10, 2013
Age:Senior
Complete workout with various moves from low impact aerobics to high impact kick boxing that will make you sweat.
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Chair Aerobics
Thursday: 2:00 p.m.-3:00 p.m.
Moriah Senior Center , 90 Bennett Avenue, Manhattan
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Age:Senior
Work on balance and stability during a chair-based aerobics class. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Cost: Free
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Chair Dancing
Tuesday: 11:00 a.m.-12:00 p.m.
Moriah Senior Center , 90 Bennett Avenue, Manhattan
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Age:Senior
Join us for an energizing aerobic workout without getting out of your chair! To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Cost: Free
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Chair Exercise
Wednesday: 11:00 a.m.-12:00 p.m.
Riverdale Senior Services , 2600 Netherland Ave, Bronx
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Age:Senior
Join us for an light chair aerobics class every week. Becoming a member of the senior center is easy and free! Call us to find out how.
Phone: 718-884-5900
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Chair Pilates
Wednesday: 2:00 p.m.-3:00 p.m.
Moriah Senior Center , 90 Bennett Avenue, Manhattan
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Age:Senior
Join us for a chair aerobics class with Pilates bands. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Cost: Free
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Chair Yoga
Monday: 10:00 a.m.-11:00 a.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: April 7, 2013
End Date: June 7, 2013
Age:Senior
Chair yoga is a gentle form of yoga that can be practiced while sitting or standing using a chair for support. A low impact class, it focuses on strengthening the body's inner core through slow movements, concentrating and breathing.
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Chair Yoga
Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.
West Side Campaign Against Hunger , 263 West 86 Street, Manhattan
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Age:Adult / Senior
We hold a free chair yoga class in our food pantry waiting area Mon, Wed, Thurs and Fri 9-10am. It is open to all and is bilingual, English/Spanish. This is a low impact yoga class. No registration necessary. Mats are available for those who wish to use them. Wear comfortable clothing. Offered year-round.
Phone: 212-362-3662 x120
E-mail: hpark@wscah.org
Cost: Free
West Side Campaign Against Hunger
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Chair/Sit Aerobics
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 29, 2013
End Date: June 15, 2013
Age:Senior
Get a full cardio workout without using machines. Great for those with limited mobility.
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Community Meditation
Friday: 5:45 p.m.-6:30 p.m.
Harlem Yoga Studio , 44 West 125th Street, Manhattan
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Age:Adult / Senior
Cost: Donation
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Dana Fitness World
Tuesday: 9:00 a.m.-3:00 p.m.
Wednesday: 9:00 a.m.-3:00 p.m.
Thursday: 1:00 p.m.-8:00 p.m.
Friday: 1:00 p.m.-8:00 p.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: April 8, 2013
End Date: June 15, 2013
Age:Senior
Instructor: Mr. Dana Brown
This intense one stop full body, cardio blasting experience addresses every aspect of your body's fitness and conditioning needs and is comprised of three components: strength and muscle endurance, anaerobic intervals and flexibility focused on active recovery.
For questions or concerns, please contact Dana Brown.
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Dance Aerobics
Wednesday: 3:00 p.m.-3:45 p.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: January 8, 2013
End Date: June 12, 2013
Age:Senior
This is a fast paced aerobics class that works your entire body and heart. Ages 18 and over are welcome.
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Dance Class
Tuesday: 10:45 a.m.-11:45 a.m.
Riverdale Senior Services , 2600 Netherland Ave, Bronx
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Age:Senior
Join us for an energizing dance class every week. Becoming a member of the senior center is easy and free! Call us to find out how.
Phone: 718-884-5900
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Dancercise with Lisa
Friday: 11:00 a.m.-12:00 p.m.
Roy Reuther Senior Center , 711 C Seagirt Ave, # 2N, Queens
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Age:Senior
Join us for an energizing dance and aerobics class every week. Becoming a member of the senior center is easy and free! Call us to find out how.
Phone: 718-491-3110
E-mail: slombardi@jasa.org
Cost: Free
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Dancercize Adults
Thursday: 5:00 p.m.-6:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 29, 2013
End Date: June 15, 2013
Age:Senior
Adults will get fit while learning fitness exercizes inspired by pop dance music.
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Deep-Relaxation Yoga
Friday: 5:00 p.m.-5:45 p.m.
Integral Yoga Institute , 227 W 13th St, Manhattan
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Age:Everyone
Can’t escape the sweltering heat or work stress? Head to this Meatpacking District yoga studio for 45-minutes of aaaahhh. Begin with gentle stretching, then enjoy a generous session of deep relaxation known as Yoga Nidra, and top it off with a short meditation. Now you’re ready for the weekend.
Phone: 212-929-0585
Cost: Free
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Evening NIA
Wednesday: 7:05 p.m.-8:05 p.m.
Sirovich Senior Center , 331 East 12th Street, Manhattan
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Age:Senior
Nia is a one hour class incorporating structured and freeform movement to music incorporating the body, mind, emotions, and spirit. Nia classes are available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.
Cost: $75/year
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Evening Yoga
Wednesday: 6:00 p.m.-7:00 p.m.
Sirovich Senior Center , 331 East 12th Street, Manhattan
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Age:Senior
Yoga classes available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.
Cost: $75/year
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Exercise Class
Tuesday: 10:00 a.m.-11:00 a.m.
HANAC Lindsay Senior Center , 27-40 Hoyt Avenue South, Queens
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Age:Senior
Join us for an energetic morning fitness class. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.
Cost: Free
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Exercise Group
Wednesday: 10:30 a.m.-11:30 a.m.
Todt Hill Friendship Club , 184 Schmidts Lane, Staten Island
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Age:Senior
An hour of light aerobics, yoga, or tai-chi. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Cost: Free
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Family Swim
Sunday: 1:00 p.m.-2:30 p.m.
Tuesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.
Friday: 3:30 p.m.-5:00 p.m.
Saturday: 2:00 p.m.-3:30 p.m.
Metropolitan Pool Recreation Center, 261 Bedford Avenue, Brooklyn
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Age:Everyone
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Family Swim
Tuesday: 6:30 p.m.-8:30 p.m.
Friday: 6:30 p.m.-8:30 p.m.
Saturday: 2:30 p.m.-3:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Everyone
The swimming pool is open for families to exercise or use the pool for recreational swimming.
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Family Time
Sunday: 1:00 p.m.-2:15 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 29, 2013
End Date: June 15, 2013
Age:Everyone
Family gym time for parents and children only. Children must be accompanied by their parents at all times during the family open gym session.
No flavored drinks are allowed. Everyone must be dressed in athletic clothing. No jeans, boots, shoes, and khakis. All personal items must be locked and secured in the locker room.
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Family Yoga
Saturday: 10:00 a.m.-11:00 a.m.
Ridgewood YMCA , 69-02 64th St, Queens
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Age:Everyone
A yoga class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition. All levels are welcome.
Phone: 212-912-2180
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Family Zumba
Friday: 6:30 p.m.-7:30 p.m.
Ridgewood YMCA , 69-02 64th St, Queens
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Age:Everyone
ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.
Phone: 212-912-2180
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Feeling Fit
Monday: 9:00 a.m.-10:00 a.m.
Tuesday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.
Vanderbilt YMCA , 224 East 47th St, Manhattan
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Age:Senior
Go at your own pace low impact aerobics, body conditioning and flexibility exercises.
Phone: 212-912-2500
Cost: Free for members, non-members $45/8 classes
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Field Day Kits
Sunday: 10:00 a.m.-4:00 a.m.
Tuesday: 10:00 a.m.-4:00 p.m.
Wednesday: 10:00 a.m.-4:00 p.m.
Thursday: 10:00 a.m.-4:00 p.m.
Friday: 10:00 a.m.-4:00 p.m.
Saturday: 10:00 a.m.-4:00 p.m.
North Meadow Recreation Center, Mid-park at 97th Street, Central Park, Manhattan
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Age:Everyone
Use the entire field day kit or just one or two items. We provide a variety of games and sports equipment, including basketballs, handballs, whiffle balls and bats, footballs--everything you need for an individual or group outing in the park.
No pre-registration required, bring a valid photo ID. Free.
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Fit for Life
Friday: 9:30 a.m.-10:30 a.m.
PSS City Island Senior Center , 116 City Island Ave, Bronx
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Age:Senior
Join us for a light exercise class to build strength and do some light cardio. Open to anyone 60+. Fees as noted or all monthly classes for $20.
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2
Grace Church Hall
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Fitness Boxing
Saturday: 10:00 a.m.-11:00 a.m.
Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan
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Start Date: April 13, 2013
End Date: June 8, 2013
Age:Everyone
Empowering class that strengthens the upper body and promotes cardiovascular endurance.
Instructor: Bill Thompson
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Fitness Camp
Thursday: 7:00 p.m.-8:30 p.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: January 10, 2013
End Date: June 13, 2013
Age:Senior
A workout that focuses on building and maintaining core strength through the use of body weight exercises and light free weights.
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Fitness Class
Wednesday: 11:00 a.m.-12:00 p.m.
PSS Parkside Senior Center , 644 Adee Avenue, Bronx
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Age:Senior
Join us for an energetic morning fitness class. Open to anyone 60+.
Cost: Free
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Florence's Total Body Toning
Monday: 6:30 p.m.-7:30 p.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: April 8, 2013
End Date: June 10, 2013
Age:Senior
Instructor: Florence
Training often combines running, interval training, and many other exercises using weights and/or body weight to lose body fat, increase cardiovascular efficiency, increase strength, and help people get into a routine of regular exercise.
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Free Nia Jam Series
Saturday: 6:15 p.m.-7:15 p.m.
JCC Manhattan , 334 Amsterdam Avenue, Manhattan
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Age:Everyone
Once-a-month. Experience Nia—a beautiful blend of dance, martial arts, and yoga. With Kevin VerEecke and friends. All levels welcome.
Phone: 646-505-5708
Cost: Free
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Fusion Belly Dancing
Tuesday: 7:00 p.m.-8:00 p.m.
Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan
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Start Date: April 9, 2013
End Date: June 4, 2013
Age:Everyone
This fun belly dancing class practices coordination, and builds abdominal muscles and self esteem.
Instructor: Janice Tillery
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Gentle Tone & Stretch
Wednesday: 12:00 p.m.-12:45 p.m.
New Song Community Corporation-Triangle Building , 120th St & 8th Ave, Manhattan
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Age:Everyone
The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.
Cost: $15/class or $75/year
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Get Energized!
Monday: 10:00 a.m.-11:00 a.m.,9:00 a.m.-10:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.,9:00 a.m.-10:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.,9:00 a.m.-10:00 a.m.
Hansborough Recreation Center, 35 West 134th Street, Manhattan
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Start Date: April 8, 2013
End Date: June 14, 2013
Age:Senior
A total body workout that builds muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Instructor: Lillian
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Go Fish
Saturday: 10:00 a.m.-2:00 p.m.
Wagner Park , Just north of Historic Battery Park,, Manhattan
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Age:Everyone
Cost: Free
Except on the following days: May 17, June 14, September 20, and October 18
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Goju Karate
Tuesday: 6:00 p.m.-8:00 p.m.
Thursday: 6:00 p.m.-8:00 p.m.
Hansborough Recreation Center, 35 West 134th Street, Manhattan
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Start Date: April 9, 2013
End Date: June 13, 2013
Age:Everyone
An instructional class that focuses on the use of open and closed hand techniques in ancient martial arts.
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Group Fitness
Tuesday: 12:00 p.m.-1:00 p.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: January 10, 2013
End Date: June 11, 2013
Age:Senior
A one hour workout that focuses on building and maintaining core strength through the use of body weight exercises and light free weights.
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Group Fitness Classes
Monday: 7:00 p.m.-8:30 p.m.
Wednesday: 6:00 p.m.-7:30 p.m.
Friday: 9:00 a.m.-10:15 a.m.,8:00 p.m.-9:00 p.m.
Saturday: 10:30 a.m.-12:00 p.m.
Maceus Studios , 175-25 139th Road, Queens
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Age:Everyone
Alwayz Fit 4 Lyfe Classes were designed for individuals who desire to live healthier lifestyles. The class will provide basic aerobic and total body conditioning exercises along with basic nutritional guidelines to assist you to meet your wellness & fitness Goals in an uplifting environment!
E-mail: Alwayzfit4lyfe@alwayzfit4lyfe.com
Cost: $5-$10
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Gymnasium: Free Play
Sunday: 8:00 a.m.-1:30 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Age:Everyone
Take your game to the next level in our open basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.
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Healing Yoga for Women with Breast or Ovarian Cancer
Monday: 6:45 p.m.-8:00 p.m.
Thursday: 6:45 p.m.-7:45 p.m.
JCC Manhattan , 334 Amsterdam Avenue, Manhattan
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Age:Adult / Senior
These free classes are for those recovering from cancer and are co-sponsored by The Comprehensive Breast Center at St. Luke's Roosevelt Hospitals and The JCC in Manhattan. To register for all programs, please call JoAnn Fox Weingarten, 212-523-7275.
Phone: 212-523-7275
Cost: Free
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Health-walking and Race-walking Clinics
Saturday: 9:30 a.m.-11:00 a.m.
North Meadow Recreation Center, Mid-park at 97th Street, Central Park, Manhattan
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Age:Senior
In partnership with the New York Walker's Club, these clinics increase physical fitness and mental health while enjoying the scenic views of Central Park. Led by coach Lon Wilson, each clinic includes a warm-up, cool down, and stretching.
Free.
All fitness levels are welcome.
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Hip-Hop Dance Class
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
PEP for Seniors , 1525 Unionport Road Apt. #ME, Bronx
More Information
Age:Senior
Join PEP's Hip Hop Dance Class! It's FREE! Come to the PEP office every Tuesday from 11am-12pm and every Thursday from 2pm-3pm. Our volunteer Ashanti will get you moving around in no time! This class is suitable for beginners. Open to anyone 55+
Phone: 718-409-1619
E-mail: NTambini@bethabe.org
Cost: Free
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Hula Hoop Aerobics
Wednesday: 6:00 p.m.-7:30 p.m.
Saturday: 1:00 p.m.-2:00 p.m.
Hansborough Recreation Center, 35 West 134th Street, Manhattan
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Start Date: April 13, 2013
End Date: June 15, 2013
Age:Everyone
Hula Hoop Aerobics is a high energy, low impact class that strengthens your core and upper body, puts a fun, new twist on fitness.
Please bring a key lock to secure your belongings.
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Hula Hoop Fitness
Monday: 7:30 p.m.-8:30 p.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: April 8, 2013
End Date: June 11, 2013
Age:Senior
Instructor: Maria
Hooping is an artistic way of dancing with the Hula-Hoop to roll your abs into shape, this intense cardiovascular workout program that puts the hoop to good use. The basic act of twirling the Hula-Hoop with your body can do wonders for your abdominal muscles.
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Ice Rink - Public Skating Hours
Sunday: 12:00 p.m.-4:45 p.m.
Monday: 9:00 a.m.-5:15 p.m.
Tuesday: 9:00 a.m.-5:15 p.m.
Wednesday: 9:00 a.m.-5:15 p.m.
Thursday: 9:00 a.m.-5:15 p.m.
Friday: 9:00 a.m.-5:15 p.m.,7:00 p.m.-9:50 p.m.
Saturday: 12:00 p.m.-4:45 p.m.,8:00 p.m.-9:50 p.m.
Flushing Meadows Corona Park Pool & Rink, 125-40 Roosevelt Ave, Queens
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Age:Everyone
Admission Prices:
Weekday - $5.00
Weekend (Starting at 6:00 p.m. Friday) - $8.00
Skate Rental - $5.00
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Indoor Wheelchair Soccer
Monday: 7:00 p.m.-9:00 p.m.
Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens
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Age:Everyone
Wheelchair soccer is a modified sport playable for persons of varying levels of physical disabilities. A wheelchair is used to move around the court and propel the ball when passing, shooting or defending.
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Intermediate Swim
Thursday: 6:00 p.m.-7:00 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: April 7, 2013
End Date: June 7, 2013
Age:Senior
Instructor: Boris Shpitalskiy
Learn the basic strokes and spend time developing form to move through the water efficiently. At this level, beginners perfect their form and build endurance.
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JIANZI
Tuesday: 9:00 a.m.-1:00 p.m.
Thursday: 9:00 a.m.-1:00 p.m.
Saturday: 2:00 p.m.-4:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 29, 2013
End Date: June 15, 2013
Age:Everyone
Learn to play and participate in the game of Jianzi!
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Jazzercise
Thursday: 1:00 p.m.-2:00 p.m.
Brooks Senior Center , 143-22 109th Avenue, Queens
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Age:Senior
Join us for an energetic morning fitness class. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.
Cost: Free
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Jujitsu
Tuesday: 6:30 p.m.-8:00 p.m.
Thursday: 6:30 p.m.-8:00 p.m.
Saturday: 2:00 p.m.-4:00 p.m.
Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn
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Age:Everyone
Learn the art of close combat through this Japanese martial art. Designed to redirect an opponent's energy, it uses special grappling techniques like trapping, locks and holds. First developed in feudal Japan, it has since generated many martial arts spin-offs, including Judo and Aikido.
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Learn to Swim
Community Center at Stuyvesant High School , 345 Chambers St. , Manhattan
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Age:Everyone
Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.
Phone: 646-210-4292
Phone 2: 646-210-4292
Community Center at Stuyvesant High School
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Learn to Swim (Spring 2012)
Monday: 4:00 p.m.-5:30 p.m.
Tuesday: 4:00 p.m.-6:45 p.m.
Wednesday: 4:00 p.m.-5:30 p.m.
Thursday: 4:00 p.m.-6:45 p.m.
Saturday: 9:00 a.m.-2:00 p.m.
Flushing Meadows Corona Park Pool & Rink, 125-40 Roosevelt Ave, Queens
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Age:Everyone
The Learn to Swim program offers free swim lessons for toddlers (1½-5), children (6-17), and adults (18+) of all ages at our indoor pools. Parks offers two 10-week sessions and one 9-week session of swim instruction during the indoor pool season.
More Information about Learn to Swim and How to Register
Learn to Swim is only for registered participants.
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Learn to Swim and Adult Learn to Swim
Tuesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.,6:00 p.m.-7:00 p.m.
Saturday: 9:00 a.m.-2:00 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: March 16, 2013
End Date: May 25, 2013
Age:Everyone
Learn to Swim is for all age groups that want to learn the basics of swimming. Class levels will vary depending on student capabilities. Adult Learn to Swim is on Thursdays in the evening. All Learn to Swim classes are taught by trained Parks Aquatics staff.
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Line Dance
Thursday: 11:00 a.m.-12:00 p.m.
Riverdale Senior Services , 2600 Netherland Ave, Bronx
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Age:Senior
Join us for an energizing dance class every week. Becoming a member of the senior center is easy and free! Call us to find out how.
Phone: 718-884-5900
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Line Dancing
Tuesday: 10:30 a.m.-11:30 a.m.
Todt Hill Friendship Club , 184 Schmidts Lane, Staten Island
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Age:Senior
Join us for a fun hour of line dancing before lunch! To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Cost: Free
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Line Dancing
Wednesday: 1:45 p.m.-2:45 p.m.
Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn
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Age:Senior
Get a taste of country-and-western flair with this riotous dancing style.
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Lunchtime Aerobics
Wednesday: 12:15 p.m.-1:15 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
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Start Date: April 10, 2013
End Date: June 12, 2013
Age:Senior
Energizing, lunch break aerobics class designed to boost the afternoon.
Instructor: Clarice Turnbull
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Lunchtime Kick Boxing
Thursday: 12:00 p.m.-1:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Age:Senior
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Mommy & Me
Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
Flushing Meadows Corona Park Pool & Rink, 125-40 Roosevelt Ave, Queens
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Age:Everyone
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Morning Fitness
Monday: 9:30 a.m.-10:00 a.m.
Wednesday: 9:30 a.m.-10:00 a.m.
Friday: 9:30 a.m.-10:00 a.m.
Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn
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Age:Senior
Get your day started off on the right foot! Gently awaken yourself in this low-impact, morning aerobics and stretching class.
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Morning Stretch
Friday: 10:00 a.m.-10:45 a.m.
PSS Andrew Jackson S.C. , 325 East 156th Street, Bronx
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Age:Senior
Join us for a gentle morning stretch every Friday. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.
Cost: Free
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Morning Stretch
Tuesday: 10:30 a.m.-11:15 a.m.
Brooks Senior Center , 143-22 109th Avenue, Queens
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Age:Senior
Join us for a gentle morning stretch every Tuesday. We meet indoors in or the park in nice weather. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.
Cost: Free
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Morning Walking Group
Monday: 7:30 a.m.-8:30 a.m.
Riverside Park , RIVERSIDE DR. TO HUDSON RIVER, W. 72 ST.TO ST CLAIR PL. (Manhattan), Manhattan
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Age:Senior
Sponsored by Bloomingdale Aging in Place, these walks take place year-round in Riverside Park. We meet every Monday, Wednesday and Friday at 7:30 AM at the entrance to 315 Riverside Drive (on W. 104th St.) and walk for about an hour. The route and/or destination is chosen by consensus each day.
E-mail: info@bloominplace.org
Cost: Free
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Movin' On Aerobics for Women with Cancer: Summer Section
Wednesday: 11:30 a.m.-12:30 p.m.
JCC Manhattan , 334 Amsterdam Avenue, Manhattan
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Start Date: July 6, 2011
Age:Adult / Senior
These free classes are for those recovering from cancer and are co-sponsored by The Comprehensive Breast Center at St. Luke's Roosevelt Hospitals and The JCC in Manhattan. To register for all programs, please call JoAnn Fox Weingarten, 212-523-7275.
Phone: 212-523-7275
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 9:30 a.m.-10:30 a.m.
Tuesday: 9:30 a.m.-10:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.
Friday: 9:30 a.m.-10:30 a.m.
Leonard Covello Senior Center , 312 East 109th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 423-9665
Fax: (212) 423-9668
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:30 a.m.-11:30 a.m.
Ravenswood Senior Programs , 34-35A 12th Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 786-1550
Fax: (718) 786-3471
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 11:00 a.m.-12:00 p.m.
Maria Lawton Senior Center , 400 Hart Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 452-7474
Fax: (718) 452-4702
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 9:30 a.m.-10:30 a.m.
Ft. Greene Stuyvesant Hts. Sr. Ctr. , 69 Mac Donough St. - LL, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 230-0823
Fax: (718) 230-0824
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
RAIN Nereid Senior Center , 720 Nereid Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 2:00 p.m.-3:00 p.m.
Flushing Library , 41-17 Main Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 661-1223
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Wayside Senior Center , 1746-60 Broadway, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 443-8181
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 10:00 a.m.-11:00 a.m.
Elmcor Senior Citizen Center , 98-19 Astoria Blvd., Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 457-9757
Fax: (718) 898-4600
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Davidson Senior Center , 950 Union Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 328-2810
Phone 2: or 2811
Fax: (718) 893-3454
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Red Hook Senior Center , 6 Wolcott Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Classes normally run 40 - 50 minutes and are held once a week.Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
RAIN Eastchester Senior Center , 1246 Burke Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 882-8513
Fax: (718) 882-0912
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
University Settlement Senior Center , 189 Allen Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 473-8217
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:30 a.m.-11:30 a.m.
Midwood Active Adults SC , 4815 Avenue I East 49th Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 253-5557
Fax: (718) 951-6623
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 1:30 p.m.-2:30 p.m.
Ft. Greene Senior Action Center , 1588 Schenectady Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 252-5046
Fax: (718) 252-5727
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-10:45 a.m.
Friday: 10:00 a.m.-10:45 a.m.
Diana H. Jones Senior Center , 9 Noll Street, Brooklyn
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 782-3601
Fax: (718) 782-3604
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
JASA Einstein (Gloria Wise) , 135 Einstein Loop, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 671-2066
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
JASA Dreiser Senior Center , 177 Dreiser Loop, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 320-1345
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-11:00 a.m.
Selfhelp Maspeth Senior Center , 69-61 Grand Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 429-3636
Fax: (718) 429-2651
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.
Tilden Senior Center , 630 Mother Gaston Boulevard, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 498-2990
Fax: (718) 345-5644
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
JASA of Co-op City , 2049 Bartow Avenue Rm. 31, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 320-2066
Phone 2: Ext. 2010
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
St. Louis Senior Center , 230 Kingston Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 771-7945
Fax: (718) 778-2890
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 11:00 a.m.-12:00 p.m.
St. Gabriel's Senior Center , 331 Hawthorne Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 773-4049
Fax: (718) 773-4049
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Senior Citizens League of Flatbush , 550 Ocean Parkway, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 438-7771
Fax: (718) 854-3579
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 11:00 a.m.-12:00 p.m.
Korean American Senior Center , 37-06 111th Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 651-9220
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 3:00 p.m.-4:00 p.m.
Thursday: 2:30 p.m.-3:30 p.m.
Bloomingdale Library , 150 West 100th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 222-8030
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 9:30 a.m.-10:45 a.m.
Selfhelp Clearview Senior Center , 208-11 26th Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 224-7888
Fax: (718) 224-7567
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
Gaylord White Senior Center , 237 East 104th Street, Manhattan
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 828-6055
Phone 2: or 6056
Fax: (212) 876-5795
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
Van Dyke II Senior Center , 430 Dumont Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 385-1110
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Hope of Israel Senior Citizens Center , 1068 Gerard Avenue, Bronx
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 665-8400
Fax: (718) 665-7643
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:30 a.m.-11:30 a.m.
Howard Beach Senior Center , 156-45 84th Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 738-8100
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 10:30 a.m.-11:30 a.m.
Krakus Luncheon Club , 176 Java Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 383-3434
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 11:00 a.m.-11:45 a.m.
Lefrak Senior Center , 98-16 55th Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 271-1222
Fax: (718) 271-1225
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Bay-Eden Senior Center , 1220 East 229th Street, Bronx
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Open to anyone 60+.
Phone: (718) 882-3815
Fax: (718) 882-4458
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 2:00 p.m.-3:00 p.m.
Wednesday: 1:00 p.m.-2:00 p.m.
N.Y. P. L.- Kips Bay Branch , 446 Third Avenue, Manhattan
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 683-2520
Fax: (212) 545-8553
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Rockaway Blvd. Senior Center , 123-10 143rd Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 657-6468
Fax: (718) 322-4399
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 11:00 a.m.-12:00 p.m.
PSS Highbridge Senior Center , 1181 Nelson Ave. 2nd Floor, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 588-3004
Fax: (718) 588-2941
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Queens Boro Central Library , 89-11 Merrick Boulevard, Queens
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 990-0853
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
Raices Astoria Senior Center , 21-21 30th Drive, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 726-9642
Fax: (718) 626-4194
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Douglas Leon Senior Center , 735 East 152nd Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 292-7129
Fax: (718) 585-7422
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.
Schomburg Plaza Senior Center , 1309 Fifth Avenue, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 369-9390
Fax: (212) 369-9716
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Tompkins Park Senior Center , 550 Greene Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 638-3000
Phone 2: 10,12,13
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Community Lounge Senior Center , 155 East 22nd Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 777-8333
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 11:00 a.m.-12:00 p.m.
Dorchester Senior Center , 1419 Dorchester Road, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 941-6700
Fax: (718) 941-6702
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 10:00 a.m.-11:00 a.m.
Raices Times Plaza SC , 460 Atlantic Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 694-0895
Fax: (718) 694-2981
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
RAIN Boston East Senior Center , 3450 Boston Road-2nd Floor, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 654-9200
Fax: (718) 653-2187
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 9:30 a.m.-10:30 a.m.
Bay Senior Center (The) , 3643 Nostrand Avenue, Brooklyn
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 648-2053
Fax: (718) 648-7213
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 1:00 p.m.-2:00 p.m.
City Hall Senior Center , 100 Gold Street #Lower Level, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 788-5580
Phone 2: 212 509 3988
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Robert Couche Senior Center , 137-57 Farmers Boulevard, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 978-8352
Fax: (718) 527-5609
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 8:30 a.m.-9:30 a.m.
Thursday: 8:30 a.m.-9:30 a.m.
Rochdale Village Senior Center , 169-65 137th Avenue Rm 19, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 525-2800
Fax: (718) 525-0691
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:30 a.m.-11:30 a.m.
HANAC Archbishop Iakovos SC , 32-06 21st Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
RAIN Boston Secor Senior Center , 3540 Bivona Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 671-8550
Fax: (718) 671-1028
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
RAIN East Tremont Senior Center , 2405 East Tremont Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 828-0447
Fax: (718) 828-9134
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
Cassidy Coles Senior Center , 125 Cassidy Place, Staten Island
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 273-6808
Fax: (718) 273-6838
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Mt. Ararat Senior Center , 1630 St. Marks Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 922-1304
Fax: (718) 922-5288
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 9:30 a.m.-10:30 a.m.
Friday: 9:30 a.m.-10:30 a.m.
BronxWorks Morris Senior Center , 80 East 181st Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 933-5300
Fax: (718) 933-7701
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Christopher Blenman Senior Center , 720 East New York Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 773-7400
Fax: (718) 778-5644
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 9:15 a.m.-10:15 a.m.
Tuesday: 9:15 a.m.-10:15 a.m.
Wednesday: 9:15 a.m.-10:15 a.m.
Thursday: 9:15 a.m.-10:15 a.m.
Friday: 9:15 a.m.-10:15 a.m.
Dora & Harry Simon Senior Center , 5625 Arlington Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 548-8200
Phone 2: X-224
Fax: (718) 432-9342
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
East Elmhurst Library , 95-06 Astoria Boulevard, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 424-2619
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Casa Boricua Senior Center , 910 East 172nd St., Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 542-0222
Fax: (718) 378-7630
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
East Harlem Cncl. Nutrition Prg. , 150 E. 121st Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 722-8732
Fax: (212) 534-1169
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Narrows Senior Center , 1230 63rd Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 232-3211
Fax: (718) 232-0512
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Kennedy Senior Center (CHSCC) , 34 West 134th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 926-4871
Fax: (212) 368-6909
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 1:00 p.m.-2:00 p.m.
N.Y.P. L.- New Dorp Branch , 309 New Dorp Lane, Staten Island
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 351-2977
Fax: (718) 351-4993
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 2:00 p.m.-3:00 p.m.
N.Y.P.L.- Riverside Branch , 127 Amsterdam Avenue, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 870-1810
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Selfhelp Austin Street Senior Center , 106-06 Queens Blvd., Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 520-8197
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.
Castle Hill Senior Center , 625 Castle Hill Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 319-9156
Fax: (718) 824-9579
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.
Pio Mendez Senior Center , 1291 Lafayette Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 617-1514
Fax: (718) 860-9461
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Corsi House Senior Center , 307 East 116th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 828-6756
Fax: (212) 369-9141
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
PSS Andrew Jackson S.C. , 325 East 156th Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 585-1703
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Ozone Park Older Adult Svcs. , 103-02 101st Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 847-2100
Fax: (718) 847-2166
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 10:15 a.m.-11:15 a.m.
NY Public Library-Woodstock , 761 E 160th St, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: FREE
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Tuesday: 11:00 a.m.-12:00 p.m.
Brookdale Senior Citizens Center , 817 Avenue H, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 434-8670
Fax: (718) 434-8273
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
AMICO Senior Center , 5901 13th Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+..
Phone: (718) 972-1558
Fax: (718) 972-1534
Cost: Free
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NYC Dept. for the Aging's STAY WELL program
Tuesday: 10:00 a.m.-11:00 a.m.
PSS Parkside Senior Center , 644 Adee Avenue, Bronx
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Age:Senior
The Stay Well exercise program a is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 881-7780
Fax: (718) 881-7577
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Monday: 9:30 a.m.-10:30 a.m.
BronxWorks Morris Senior Center , 80 East 181st Street, Bronx
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Age:Senior
Our walking club meets April-October/November (weather permitting). To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Phone: (718) 933-5300
Fax: (718) 933-7701
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Tuesday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.
Bay-Eden Senior Center , 1220 East 229th Street, Bronx
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Age:Senior
Our walking club meets April-October/November (weather permitting). To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Riverstone Senior Life Services , 99 Fort Washingston Avenue, Manhattan
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Age:Senior
Walking Club\Call For Time
Phone: (212) 927-5600
Fax: (212) 927-5612
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Friday: 9:30 a.m.-10:30 a.m.
Cassidy Coles Senior Center , 125 Cassidy Place, Staten Island
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Age:Senior
Our walking club meets April-October/November (weather permitting). To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Phone: (718) 273-6808
Fax: (718) 273-6838
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.
Queensbridge/Riis Senior Center , 10-25 41st Avenue, Queens
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Age:Senior
Our walking club meets April-October/November (weather permitting). To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Phone: (718) 784-7447
Phone 2: Ext 130
Fax: (718) 784-1964
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Friday: 10:00 a.m.-12:00 p.m.
Raices Astoria Senior Center , 21-21 30th Drive, Queens
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Age:Senior
Walking Club\Call For Time
Phone: (718) 726-9642
Fax: (718) 626-4194
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Glenridge Senior Citizens Ctr. , 59-03 Summerfield Street, Queens
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Age:Senior
Walking Club\Call For Time
Phone: (718) 386-5136
Fax: (718) 417-7053
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Monday: 10:00 a.m.-10:30 a.m.
Friday: 10:00 a.m.-10:30 a.m.
Brooks Senior Center , 143-22 109th Avenue, Queens
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Age:Senior
Join us twice a week for the Senior Stroll. We meet all year round, walking inside in the rain or snow. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.
Phone: (718) 291-3935
Fax: (718) 658-2006
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Castle Hill Senior Center , 625 Castle Hill Avenue, Bronx
More Information
Age:Senior
Our walking club meets April-October/November (weather permitting). To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Phone: (718) 319-9156
Fax: (718) 824-9579
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Sephardic Senior Center , 485 Kings Highway, Brooklyn
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Age:Senior
Our walking club meets April-October/November (weather permitting). To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Phone: (718) 336-1300
Fax: (718) 336-7294
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Hope Gardens , 195 Linden Street, Brooklyn
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Age:Senior
Walking Club\Call For Time
Phone: (718) 919-4705
Fax: (718) 455-1100
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Senior Citizens League of Flatbush , 550 Ocean Parkway, Brooklyn
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Age:Senior
Walking Club\Call For Time
Phone: (718) 438-7771
Fax: (718) 854-3579
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Ft. Greene Grant Square Senior Center , 19 Rogers Avenue, Brooklyn
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Age:Senior
Walking Club\Call For Time
Phone: (718) 363-3133
Fax: (718) 363-3229
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
SelfHelp Prince St. Sr. Center , 36-12 Prince Street, Queens
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Age:Senior
Walking Club\Call For Time
Phone: (718) 961-4550
Fax: (718) 460-8114
Cost: Free
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NYC Dept. for the Aging’s STAY WELL Prg.
Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Selfhelp Benjamin Rosenthal Sr. Ctr , 45-25 Kissena Boulevard, Queens
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 886-5777
Cost: Free
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NYC Dept. for the Aging’s STAY WELL Prg.
Friday: 1:00 p.m.-2:00 p.m.
NYPL Ottendorfer Brance , 135 Second Ave, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: FREE
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Nature Walk
Sunday: 9:00 a.m.-10:00 a.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: April 1, 2013
End Date: June 9, 2013
Age:Everyone
The Nature Walk takes you on a peaceful hike to the top of Moses Mountain to see a spectacular view of the Greenbelt and beyond. Moses Mountain is a 260-foot hill named for City builder and Parks Commissioner Robert Moses. The 360-degree panoramic view offered by the site is considered one of New York City’s most spectacular.
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Never Too Late for Fitness
Thursday: 12:15 p.m.-1:15 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 29, 2013
End Date: June 15, 2013
Age:Senior
Stop the excuses, it is never too late for fitness! It's time to take care of you. Enjoy a low impact, great workout.
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Oldtimers' Basketball
Monday: 8:00 a.m.-10:00 a.m.
Friday: 8:00 a.m.-10:00 a.m.
Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn
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Age:Senior
Seniors face off against each other in a team basketball setting.
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Olympic Weightlifting
Monday: 7:00 p.m.-9:45 p.m.
Tuesday: 7:00 p.m.-9:45 p.m.
Wednesday: 5:00 p.m.-9:45 p.m.
Thursday: 7:00 p.m.-9:45 p.m.
Friday: 7:00 p.m.-9:45 p.m.
Saturday: 1:00 p.m.-4:45 p.m.
Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens
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Age:Senior
Ages 14 & up
$50 Program Fee
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Open Yoga
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 9:30 a.m.-10:30 a.m.
New Song Community Corporation-Rosa Building , 163 St. Nicholas Avenue, Manhattan
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Age:Everyone
The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.
Cost: $15/class or $75/year
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Orchard Beach Walk
Wednesday: 9:30 a.m.-10:30 a.m.
PSS City Island Senior Center , 116 City Island Ave, Bronx
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Age:Senior
Join us for an easy walk to Orchard Beach and back, weather permitting. Open to anyone 60+.
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free
Meeting Location: Senior Housing Pilot St and City Island Ave
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Outdoor Adventure Team Spring Digital Scavenger Hunt
Saturday: 11:00 a.m.-2:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: June 15, 2013
End Date: June 15, 2013
Age:Everyone
This special event invites families to participate in a Team Digital Scavenger Hunt. Families compete for prizes and participants get free giveaways. Bring your digital camera and a competative spririt to win fun prizes.
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Parent and Baby Yoga
Community Center at Stuyvesant High School , 345 Chambers St. , Manhattan
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Age:Everyone
Register at the Community Center or call 646-210-4292. Visit www.ccshs.org for program information and class times.
Cost: Call for price
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Pilates
Saturday: 11:00 a.m.-12:00 p.m.
Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan
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Start Date: April 13, 2013
End Date: June 8, 2013
Age:Everyone
Pilates builds core strength, flattens and tightens abdominals and increases overall flexibility. It creates a balanced body while invigorating the mind and elevating the spirit.
Instructor: Janice Rodriguez
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Pilates
Thursday: 8:00 a.m.-9:00 a.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: April 7, 2013
End Date: June 7, 2013
Age:Senior
Pilates focuses on improving flexibility, strength and body awaress through a series of controlled movements based on spring resistance.
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Pilates 1
Tuesday: 7:00 p.m.-8:00 p.m.
New Song Community Corporation-Rosa Building , 163 St. Nicholas Avenue, Manhattan
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Age:Everyone
The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.
E-mail: newsong163@gmail.com
Cost: $15/class or $75/year
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Pilates 2
Tuesday: 8:00 p.m.-9:00 p.m.
New Song Community Corporation-Rosa Building , 163 St. Nicholas Avenue, Manhattan
More Information
Age:Everyone
The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.
Cost: $15/class or $75/year
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Ping Pong
Monday: 1:00 p.m.-3:00 p.m.
Tuesday: 1:00 p.m.-3:00 p.m.
Wednesday: 1:00 p.m.-3:00 p.m.
Thursday: 1:00 p.m.-3:00 p.m.
Friday: 1:00 p.m.-3:00 p.m.
Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens
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Age:Senior
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Pool Maintenance
Monday: 11:45 a.m.-12:00 p.m.,1:00 p.m.-1:15 p.m.,3:45 p.m.-4:00 p.m.
Tuesday: 8:30 a.m.-9:00 a.m.,12:00 p.m.-12:00 p.m.,2:15 p.m.-2:30 p.m.,6:00 p.m.-6:30 p.m.
Thursday: 12:00 p.m.-12:15 p.m.,2:15 p.m.-2:30 p.m.,3:45 p.m.-4:00 p.m.
Friday: 4:45 p.m.-5:00 p.m.,3:15 p.m.-3:30 p.m.
Saturday: 3:00 p.m.-3:15 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: March 16, 2013
End Date: May 25, 2013
Age:Everyone
The Pool is closed for maintenance.
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Pool Maintenance
Monday: 10:00 a.m.-11:00 a.m.
Friday: 4:00 p.m.-5:00 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: April 7, 2013
End Date: June 15, 2013
Age:Everyone
The pool is closed for maintenance.
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Punk Rope
Sunday: 7:00 p.m.-8:00 p.m.
14th St Y , 344 East 14th Street, Manhattan
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Age:Everyone
Punk Rope combines themed workouts, fitness games, rope jumping, and raise-the-roof music to bring out the kid in all of us. Free to members of the YMCA.
Phone: 646-654-0668
Cost: $12/Free to members of the YMCA
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Punk Rope
Tuesday: 7:30 p.m.-8:30 p.m.
Friday: 5:30 p.m.-6:30 p.m.
Long Island City YMCA , 32-23 Queens Blvd, Queens
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Age:Everyone
Punk Rope combines themed workouts, fitness games, rope jumping, and raise-the-roof music to bring out the kid in all of us. Free to members of the YMCA.
Cost: free to YMCA members
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Punk Rope
Thursday: 7:00 p.m.-8:00 p.m.
Prospect Park YMCA , 357 Ninth Street, Brooklyn
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Age:Everyone
Punk Rope combines themed workouts, fitness games, rope jumping, and raise-the-roof music to bring out the kid in all of us. Free to members of the YMCA.
Phone: 646-654-0668
Cost: Free to members of the YMCA
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Punk Rope
Monday: 1:15 p.m.-2:00 p.m.
Wednesday: 7:00 p.m.-8:00 p.m.
YMCA Sports Complex at Park Slope Armory , 361 15th Street, Brooklyn
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Age:Everyone
Punk Rope combines themed workouts, fitness games, rope jumping, and raise-the-roof music to bring out the kid in all of us. Free to members of the YMCA.
Phone: 646-654-0668
Cost: Free to members of the YMCA
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Punk Rope
Wednesday: 7:30 p.m.-8:30 p.m.
Greenpoint YMCA , 99 Meserole Ave, Brooklyn
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Age:Everyone
Punk Rope combines themed workouts, fitness games, rope jumping, and raise-the-roof music to bring out the kid in all of us. Free to members of the YMCA.
Phone: 646-654-0668
Cost: Members of the Greenpoint Y: FREE; non-members: one-time free trial class, $15 for a day pass thereafter
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Reggae and Soca Dance to Fitness
Thursday: 6:30 p.m.-8:00 p.m.
Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan
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Start Date: April 11, 2013
End Date: June 13, 2013
Age:Senior
Dance exercise with international music.
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Renewal: A Water Exercise Program for Women with Cancer
Thursday: 9:30 a.m.-10:30 a.m.
JCC Manhattan , 334 Amsterdam Avenue, Manhattan
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Age:Adult / Senior
These free classes are for those recovering from cancer and are co-sponsored by The Comprehensive Breast Center at St. Luke's Roosevelt Hospitals and The JCC in Manhattan. To register for all programs, please call JoAnn Fox Weingarten, 212-523-7275.
Phone: 212-523-7275
Cost: Free
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Restorative Movement: Dance for Older Adults
Monday: 12:00 p.m.-1:00 p.m.
Mark Morris Dance Group , 3 Lafayette Ave, Brooklyn
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Age:Senior
Restorative Movement: Dance for Older Adults will utilize gentle movement to explore and increase range of motion. This open level class will introduce dance to older adults in a comfortable environment, while simultaneously restoring energy and rejuvenating bodies.
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13
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Restorative Yoga
Saturday: 9:00 a.m.-10:00 a.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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End Date: May 31, 2013
Age:Senior
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Roller Skating
Friday: 5:00 p.m.-8:30 p.m.
Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn
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Age:Everyone
Roller skating is at Brownsville Recreation Center! Dust off your skates and enjoy this fun pasttime in the gymnasium.
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Salsa, Sabor, Y Salud
Saturday: 11:30 a.m.-1:30 p.m.
North Brooklyn YMCA , 570 Jamaica Ave, Brooklyn
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Age:Everyone
This is a culture-based program. The program's goals are to assist Latino families with children under 12 years of age in increasing their awareness of physical activity and nutrition issues, increasing their level of physical activity and improving habits leading to a healthy lifestyle. Offered at our off-site located at 35 Starr Street, Brooklyn.
Cost: Free
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Senior / Adult Table Tennis
Monday: 9:00 a.m.-2:30 p.m.
Tuesday: 11:45 a.m.-2:30 p.m.
Wednesday: 9:00 a.m.-2:30 p.m.
Thursday: 10:45 a.m.-2:30 p.m.
Friday: 9:00 a.m.-2:30 p.m.
Saturday: 9:00 a.m.-3:30 p.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: April 8, 2013
End Date: June 15, 2013
Age:Everyone
Volunteer instructors must be center members to participate. Beginners are welcome.
Hours are subject to change.
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Senior Aerobics
Monday: 12:00 p.m.-2:00 p.m.
Wednesday: 12:00 p.m.-2:00 p.m.
Friday: 12:00 p.m.-2:00 p.m.
Flushing Meadows Corona Park Pool & Rink, 125-40 Roosevelt Ave, Queens
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Age:Senior
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Senior Aerobics
Friday: 9:00 a.m.-10:00 a.m.
Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan
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Start Date: April 12, 2013
End Date: June 7, 2013
Age:Senior
This low-impact aerobics class is sure to get your body moving. Latin dance moves mix with cardiovascular training for a total body workout.
Instructor: Laura Arvelo
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Senior Basketball
Wednesday: 10:00 a.m.-11:30 a.m.
Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan
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Start Date: April 10, 2013
End Date: June 12, 2013
Age:Senior
Seniors' physical and mental fitness is encouraged through a combination of basketball training and aerobic exercises.
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Senior Dance Exercise
Tuesday: 12:30 p.m.-2:00 p.m.
Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan
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Start Date: April 9, 2013
End Date: June 11, 2013
Age:Senior
Exercise to better health with easy dance movements.
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Senior Fitness
Tuesday: 11:00 a.m.-12:00 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
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Start Date: April 9, 2013
End Date: June 11, 2013
Age:Senior
Fun and easy low impact aerobics designed for seniors.
Instructor: Clarice Turnbull
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Senior General Swim
Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: April 7, 2013
End Date: June 15, 2013
Age:Senior
General swim for senior members.
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Senior Lap Swim
Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: April 7, 2013
End Date: June 15, 2013
Age:Senior
Lap swim for senior members.
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Senior Low Aerobics
Monday: 9:00 a.m.-10:00 a.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: April 7, 2013
End Date: June 7, 2013
Age:Senior
Senior Low Aerobics offers seniors the opportunity to increase their heart rates and strengthen their lungs and circulatory systems. It can be helpful for managing arthritis and reducing joint stiffness and inflammation.
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Senior Outdoor Adventure Spring and Summer Series
Friday: 11:00 a.m.-3:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: May 17, 2013
End Date: August 30, 2013
Age:Senior
Seniors meet once a month to explore a new park, learn a new recipe, fellowship with other members.
Some adventures have additional cost not covered by Parks. Contact Michele.Griffin@parks.nyc.gov for additional information and registration.
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Senior Stroll
Thursday: 11:00 a.m.-12:00 p.m.
JASA Williamsburg Senior Center , 202 Graham Avenue, Brooklyn
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Age:Senior
Wear a pedometer and walk with us every week around the neighborhood year-round, weather permitting. Open to anyone 60+.
Phone: (718) 218-9673
Fax: (718) 388-6865
Cost: Free
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Senior Stroll
Friday: 9:30 a.m.-10:30 a.m.
HANAC Lindsay Senior Center , 27-40 Hoyt Avenue South, Queens
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Age:Senior
Join us for the Senior Stroll. We meet all year round, walking inside in the rain or snow. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.
Phone: (718) 626-3035
Fax: (718) 626-0954
Cost: Free
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Senior Stroll
Monday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
James Monroe Senior Center , 1776 Story Avenue, Bronx
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Age:Senior
Our walking club meets every Monday and Thursday from April-Sept, weather permitting. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Phone: (718) 893-3484
Fax: (718) 893-3261
Cost: Free
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Senior Swim
Monday: 10:00 a.m.-12:00 p.m.
Wednesday: 10:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-12:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Senior
Seniors are welcome to enjoy the indoor pool for exercise or recreational swim.
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Senior Weight Room Hour
Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Recreation Center 54, 348 East 54th Street, Manhattan
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Age:Senior
Hour designated for seniors to work out in the weight room exclusively.
Must have a minimum of 7 seniors in order to reserve weight room.
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Senior and Adult Water Aerobics
Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Recreation Center 54, 348 East 54th Street, Manhattan
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Age:Senior
A combination of gentle, yet effective aerobic exercises that tone, strengthen and stretch muscles, and improve posture. A perfect workout for persons over 50 and for persons with injuries or physical limitations.
Instructor: Boris Shpitalskiy
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Seniors' Programs
Monday: 9:00 a.m.-4:00 p.m.
Tuesday: 9:00 a.m.-4:00 p.m.
Wednesday: 9:00 a.m.-4:00 p.m.
Thursday: 9:00 a.m.-4:00 p.m.
Friday: 9:00 a.m.-4:00 p.m.
Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens
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Age:Senior
Tai Chi, yoga, ESL classes, table tennis, bingo, movie days, card games, board games, computers, social dance, creative arts, Wii Bowling, knitting, aerobics, and more! This program is for those ages 60 & over. Please call the center for specific program information.
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Shape Up NYC: African Dance
Monday: 6:30 p.m.-9:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Everyone
Instructor: Lacy Saunders
African Dance is a high energy, low impact fitness class that incorporates aerobics exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Zumba
Wednesday: 6:00 p.m.-7:00 p.m.
Saturday: 12:00 p.m.-1:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Age:Senior
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members.
Please bring a key lock to secure your belongings.
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Shape Up NYC: Aerobics
Wednesday: 4:00 p.m.-5:00 p.m.
Central Branch - Queens Library , 89-11 Merrick Blvd. Jamaica, Queens
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Start Date: January 30, 2013
Age:Teen / Adult / Senior
A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Aerobics
Monday: 4:00 p.m.-5:00 p.m.
Wednesday: 4:00 p.m.-5:00 p.m.
PS 262 , 500 Macon Street, Brooklyn
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Start Date: October 22, 2012
Age:Teen / Adult / Senior
Cardio exercise class combining strength and toning exercises.
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Shape Up NYC: Aerobics
Tuesday: 11:30 a.m.-12:30 p.m.
Metropolitan Hospital , 1901 1st Avenue, Manhattan
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Start Date: January 15, 2013
Age:Teen / Adult / Senior
Cardio exercise class combining strength and toning exercises. This class will be held in the 11th floor gym, within the Mental Health Building. Enter the main hospital entrance on 2nd Avenue.
Cost: Free
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Shape Up NYC: Aerobics
Saturday: 11:00 a.m.-12:00 p.m.
Eastchester Community Center , 3016 Yates Ave, Bronx
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Start Date: January 19, 2013
Age:Everyone
A moderate, heart-pumping workout to help burn calories and improve heart health. NO CLASS 3/30 DUE TO HOLIDAY.
Cost: FREE
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Shape Up NYC: Aerobics
Monday: 7:00 p.m.-8:00 p.m.
Fort Independence Community Center , 3350 Bailey Ave, Bronx
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Start Date: March 18, 2013
Age:Everyone
A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Aerobics
Monday: 9:00 a.m.-11:00 a.m.
Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan
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Age:Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
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Shape Up NYC: Aerobics
Thursday: 8:30 a.m.-9:30 a.m.
Elmhurst Hospital , 79-01 Broadway, Elmhurst, Queens
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Start Date: February 7, 2013
Age:Everyone
A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Aerobics
Tuesday: 4:30 p.m.-5:30 p.m.
IS 232 , 1700 Macombs Rd, Bronx
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Start Date: February 5, 2013
Age:Everyone
A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Aerobics
Monday: 9:00 a.m.-11:00 a.m.
Wednesday: 9:00 a.m.-11:00 a.m.
Friday: 9:00 a.m.-11:00 a.m.
Betsy Head Field House, Livonia Ave between Hopkinson & Amboy streets, Brooklyn
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Start Date: June 11, 2012
Age:Everyone
Cardio exercise class combining strength and toning exercises.
Please bring a key lock to secure your belongings.
Shape Up NYC classes are FREE and open to the public.
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Shape Up NYC: Aerobics
Thursday: 1:00 p.m.-2:00 p.m.
JASA Throggs Neck Senior Center , 2705 Schley Ave, Bronx
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Start Date: February 7, 2013
Age:Everyone
A low-impact, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: free
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Shape Up NYC: Aerobics
Tuesday: 7:00 p.m.-8:00 p.m.
Ingersoll Community Center , 177 Myrtle Avenue, Brooklyn
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Start Date: January 29, 2013
Age:Everyone
A moderate, heart-pumping workout combining strength and toning exercises to help burn calories and improve heart health. This instructor is part of the Fitness Instructor Training Program.
Phone: 718-522-5051
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Shape Up NYC: Aerobics
Friday: 6:30 p.m.-7:30 p.m.
Gerard Carter Community Center , 230 Broad St, Staten Island
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Start Date: May 3, 2012
Age:Everyone
A moderate, heart-pumping workout to help burn calories and improve heart health.
Cost: FREE
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Shape Up NYC: Aerobics
Saturday: 10:00 a.m.-11:00 a.m.
Bedford Stuyvesant Family Health Center , 1456 Fulton Street, Brooklyn
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Start Date: January 19, 2013
Age:Teen / Adult / Senior
A moderate, heart-pumping workout combining strength and toning exercises to help burn calories and improve heart health. This instructor is part of the Fitness Instructor Training Program.
Phone: 718-636-4500
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Shape Up NYC: Aerobics/Conditioning
Saturday: 10:00 a.m.-11:00 a.m.
PS 299 , 88 Woodbine Street, Brooklyn
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Start Date: January 19, 2013
Age:Teen / Adult / Senior
This class combines strength, toning, low to medium impact aerobic exercises geared towards increasing cardiovascular function and muscle tone. This class is taught by instructors in the NYC Parks Instructor Training Program.
Enter PS 299 by going up a ramp on Evergreen Avenue then proceed through double doors.
Phone: 718-574-0301
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Shape Up NYC: Ballet Fitness Class
Monday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
Pomonok Senior Center , 67-09 Kissena Blvd., Queens
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Start Date: April 23, 2012
Age:Teen / Adult / Senior
This class uses a blend of ballet-esque vocabulary and Pilates fundamentals. This class will tone and tighten your abdominals and wake up the hard-to-reach deep muscles of the hip, glutes, and back that conventional workouts might miss, giving you a longer, leaner, more flexible body. Please note: this class will be cancelled on Monday, May 27 for Memorial Day.
Phone: (718) -591-3377
Phone 2: 212-360-3300
Cost: FREE
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Shape Up NYC: Body Blast
Monday: 7:00 p.m.-8:00 p.m.
Todt Hill Community Center , 255 Westwood Ave, Staten Island
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Start Date: January 21, 2013
Age:Everyone
This total body workout incorporates dance moves and core exercises to address muscle strength and endurance. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: free
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Shape Up NYC: Body Conditioning
Saturday: 12:00 p.m.-1:00 p.m.
A.R.R.O.W. Field House, 35-30 35th Street, Queens
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Age:Everyone
Instructor: Steven Adams
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Shape Up NYC classes are FREE and available to those who are not recreation center members.
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Shape Up NYC: Body Conditioning
Tuesday: 7:00 p.m.-8:00 p.m.
Todt Hill Community Center , 255 Westwood Ave, Staten Island
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Start Date: February 5, 2013
End Date: July 23, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Body Conditioning
Tuesday: 10:30 a.m.-11:30 a.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: April 9, 2013
End Date: June 11, 2013
Age:Everyone
Instructor: Steven Adams
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Body Conditioning
Tuesday: 4:00 a.m.-5:00 a.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: January 1, 2013
Age:Everyone
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Body Conditioning
Monday: 5:00 p.m.-6:00 p.m.
Wednesday: 5:00 p.m.-6:00 p.m.
PS 262 , 500 Macon Street, Brooklyn
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Start Date: October 22, 2012
Age:Teen / Adult / Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
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Shape Up NYC: Body Sculpt
Tuesday: 6:00 p.m.-7:00 p.m.
Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan
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Age:Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
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Shape Up NYC: Body Sculpt
Thursday: 5:30 p.m.-6:30 p.m.
Lefrak City - Queens Library , 98-30 57th Ave. Corona, Queens
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Start Date: January 31, 2013
Age:Teen / Adult / Senior
A low- to medium-impact class focused on strengthening and fine tuning major muscle groups. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Body Sculpting
Friday: 10:00 a.m.-11:30 a.m.,11:30 a.m.-1:00 p.m.
New Settlement Community Center , 1501 Jerome Ave, Bronx
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Start Date: January 7, 2013
Age:Everyone
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Cost: FREE
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Shape Up NYC: Body Sculpting
Saturday: 9:30 a.m.-10:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: October 18, 2012
End Date: December 19, 2013
Age:Everyone
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Boot Camp
Thursday: 6:30 p.m.-7:30 p.m.
Williamsburg Beacon Center , 850 Grand Street, Brooklyn
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Start Date: January 24, 2013
Age:Teen / Adult / Senior
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Instructor Training Program.
Phone: 718-599-9224
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Shape Up NYC: Boot Camp
Thursday: 5:30 p.m.-6:30 p.m.
Bedford Stuyvesant Family Health Center , 1456 Fulton Street, Brooklyn
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Start Date: January 17, 2013
Age:Teen / Adult / Senior
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is a part of NYC Parks Instructor Training Program.
Phone: 718-636-4500
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Shape Up NYC: Boot Camp
Saturday: 1:00 p.m.-2:00 p.m.
Sunset Park Recreation Center, 7th Avenue at 43rd Street, Brooklyn
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Start Date: May 18, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. These instructors are part of NYC Parks Instructor Training Program.
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Shape Up NYC: Bootcamp
Monday: 6:00 p.m.-7:00 p.m.
A.R.R.O.W. Field House, 35-30 35th Street, Queens
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Start Date: January 28, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Bootcamp
Saturday: 10:00 a.m.-11:00 a.m.
Playground for All Children Field House, 111-01 Corona Avenue, Queens
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Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.
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Shape Up NYC: Bootcamp
Saturday: 10:00 a.m.-11:00 a.m.
Beacon at PS 149 , 93-11 34th Ave, Jackson Heights, Queens
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Start Date: February 2, 2013
Age:Teen / Adult / Senior
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program. Please note: this class will be cancelled on Saturday, May 25.
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Shape Up NYC: Bootcamp
Saturday: 8:00 a.m.-9:00 a.m.
Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens
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Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.
This instructor is part of the Shape Up NYC Instructor Training Program.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Bootcamp
Friday: 5:15 p.m.-6:15 p.m.
Elmhurst Hospital , 79-01 Broadway, Elmhurst, Queens
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Start Date: February 2, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Cardio Aerobics
Thursday: 6:30 p.m.-7:30 p.m.
A.R.R.O.W. Field House, 35-30 35th Street, Queens
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Start Date: February 7, 2013
Age:Everyone
A moderate, heart-pumping workout to help you burn calories and increase heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Cardio Boot Camp & Body Sculpting
Monday: 6:30 p.m.-7:30 p.m.
West Bronx CYO, 1527 Jesup Avenue, Bronx
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Start Date: February 11, 2013
Age:Everyone
Get your heart pumping and your body toned!
This instructor is part of the Shape Up NYC Fitness Instructor Training Program.
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Shape Up NYC: Cardio Fitness
Saturday: 12:00 p.m.-1:00 p.m.
South Jamaica II Houses - Cornerstone Community Center , 109-04 160th St. Jamaica, Queens
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Start Date: February 2, 2013
Age:Teen / Adult / Senior
A moderate, low-intensity workout to help you burn calories and increase heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Shape Up NYC: Cardio Sculpt
Saturday: 9:30 a.m.-10:30 a.m.
Poe Park , East 192nd Street, Bronx
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Start Date: January 19, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Cost: FREE
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Shape Up NYC: Cardio Sculpt
Tuesday: 7:00 p.m.-8:00 p.m.
Melrose Classic Center , 286 East 156th Street on Courtlandt & Morris Avenue, Bronx
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Start Date: January 15, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is brought to you by the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Cardio Sculpt
Wednesday: 5:30 p.m.-6:30 p.m.
Wyckoff Heights Medical Center , 374 Stockholm Street, Brooklyn
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Start Date: March 13, 2013
Age:Teen / Adult / Senior
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Class meets in the fifth floor conference room.
Phone: 718-963-7345
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Shape Up NYC: Cardio Sculpt
Saturday: 11:30 a.m.-12:30 p.m.
Soundview Field House , Lafayettte Ave, between Colgate Ave and Boynton Ave, Bronx
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Start Date: January 19, 2013
Age:Everyone
A moderate, heart-pumping workout to help you burn calories and increase cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Cardio Sculpt
Wednesday: 7:30 p.m.-8:30 p.m.
Metropolitan Pool Recreation Center, 261 Bedford Avenue, Brooklyn
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Start Date: January 16, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
This instructor is part of the Shape Up NYC Instructor Training Program.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Cardio and Strength
Monday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.
PS 45 , 84 Schaefer Street, Brooklyn
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Start Date: January 28, 2013
Age:Teen / Adult / Senior
This class combines running, interval training, stretch and strength exercises to increase cardiovascular efficiency and strength. These instructors are part of NYC Parks Instructor Training Program.
Class cancelled on 5/27
Phone: 718-574-0235
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Shape Up NYC: Cardio and Strength
Friday: 3:30 p.m.-4:30 p.m.
PS 287 , 50 Navy Street, Brooklyn
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Start Date: January 18, 2013
Age:Teen / Adult / Senior
A high intensity workout combining running, interval training, stretch and strength exercises to increase cardiovascular efficiency and strength. This instructor is a part of NYC Parks Instructor Training Program.
Class cancelled on 5/17
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Shape Up NYC: Chair Aerobics
Monday: 10:00 a.m.-11:00 a.m.
Ft. Greene Grant Square Senior Center , 19 Rogers Avenue, Brooklyn
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Start Date: March 4, 2013
Age:Adult / Senior
Cardio exercise class combining strength and toning exercises.
Phone: 718-363-3133
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Shape Up NYC: Chair Aerobics
Monday: 9:30 a.m.-10:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Everyone
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints.
Instructor: Kim Carr
Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Chair Aerobics
Saturday: 11:00 a.m.-12:00 p.m.
Morris Heights Health Center , 85 West Burnside Ave, Bronx
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Start Date: January 26, 2013
Age:Everyone
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Chair Aerobics
Saturday: 10:00 a.m.-11:00 a.m.
Morris Heights Health Center , 85 West Burnside Ave, Bronx
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Start Date: January 26, 2013
Age:Everyone
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. This instructor is part of the NYC Parks Fitness Instructor Program.
Cost: free
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Shape Up NYC: Chair Toning
Monday: 10:30 a.m.-11:30 a.m.
Wednesday: 10:30 a.m.-11:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Everyone
Instructor: Kim Carr
A seated exercise class that strengthens muscle groups with minimal impact on joints.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Chair Yoga
Tuesday: 1:30 p.m.-2:30 p.m.
Pelham Senior Center , 975 Waring Avenue , Bronx
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Age:Senior
A seated exercise class that increases flexibility and strengthens muscles with minimal impact on joints.
Cost: Free
Shape Up NYC classes are FREE and open to the public.
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Shape Up NYC: Conditioning
Friday: 6:30 p.m.-7:30 p.m.
Williamsburg Beacon Center , 850 Grand Street, Brooklyn
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Start Date: January 25, 2013
Age:Teen / Adult / Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups. This instructor is part of the NYC Parks Instructor Training Program.
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Shape Up NYC: Core & More
Wednesday: 5:30 p.m.-6:30 p.m.
Center for Nursing and Rehabilitation , 520 Prospect Place, Brooklyn
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Start Date: March 6, 2013
Age:Teen / Adult / Senior
An exercise class focusing on your core through a combination of strength, balance and toning exercises. This instructor is a part of NYC Parks Instructor Training Program.
Main entrance is on Classon Avenue.
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Shape Up NYC: Couch to 5K
Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Saturday: 9:00 a.m.-10:00 a.m.
Bowne Park Field House, 32nd Avenue & 159th Street, Queens
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Start Date: February 9, 2013
Age:Everyone
A beginner program for the aspiring runner, this class will combine running, walking, and conditioning exercises to get you in shape for long distance running. The class will be held outdoors, rain or shine. Meet up is outside the Bowne Park Field House.
This instructor is part of the NYC Parks Fitness Instructor Training Program.
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