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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 2185 facilities, 661 programs, 363 leagues, and 194 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Small Group Personal Training

(M)

Monday: 7:00 p.m.-8:00 p.m.
Thursday: 9:00 a.m.-10:00 a.m.,11:00 a.m.-12:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: May 8, 2014
End Date: November 1, 2014
Age:Senior  

Want a workout routine that's just for you?  Work closely with our trainer, who can help identify exercises that'll leave you feeling leaner and fitter.

Membership Details

 

Soccer

(M)

Friday: 7:30 p.m.-9:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Everyone  

Participants will learn the fundamentals of soccer.

Membership Details

 

Social Dancing

Friday: 1:00 p.m.-2:00 p.m.

James Monroe Senior Center Not a NYC Department of Parks and Recreation operated property, 1776 Story Avenue, Bronx

Age:Senior  

An afternoon of social dancing! Dance the merengue, salsa, bolero, and more. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.

Cost: Free 

 

Social Dancing

(M)

Saturday: 12:00 p.m.-4:00 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Senior  

Take a swing around the dance floor to sounds of the Big Band era!

Membership Details

 

Spin Class

(M)

Monday: 6:00 p.m.-7:00 p.m.,11:00 a.m.-12:00 p.m.
Tuesday: 7:00 p.m.-8:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.,11:00 a.m.-12:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.
Saturday: 12:15 p.m.-1:15 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: September 15, 2014
End Date: October 31, 2014
Age:Senior  

Join us for our fabulous new spinning class.

 

Spin classes are first come, first serve.  You may sign up 10 minutes prior to any class.  We have 15 slots available in each class.

Membership Details

 

Spinning

(M)

Monday: 8:00 p.m.-9:00 p.m.
Thursday: 8:00 p.m.-9:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 8, 2014
End Date: November 30, 2014
Age:Senior  

Get your sweat on in a high-intensity spin class!

Membership Details

 

Spintastic Spin

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Wednesday: 5:00 p.m.-6:00 p.m.
Thursday: 7:00 p.m.-8:00 p.m.
Friday: 11:30 a.m.-12:30 p.m.
Saturday: 8:00 a.m.-9:00 a.m.,9:00 a.m.-10:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: September 23, 2014
End Date: November 1, 2014
Age:Senior  

Get on a spin bike and get an intense cardio workout!  Achieve your fitness goals.

Membership Details

 

St. Nicholas Houses Walking Trail

Tuesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.

St. Nicholas Houses Not a NYC Department of Parks and Recreation operated property, 210 West 131st Street, Manhattan

Age:Everyone  

St. Nicholas Walking Trail is a 1 mile trail in and around St. Nicholas houses marked by green arrows, resident gardens and flags.

Phone: (212) 665-3279
Cost: Free 

Meet at the Senior Center.

 

Step Aerobics

(M)

Wednesday: 10:00 a.m.-10:45 a.m.

St. John's Recreation Center, 1251 Prospect Place, Brooklyn

Age:Senior  

Strengthen and tone those legs! Step aerobics for 45 minutes and feel the burn!  
 
Instructor: Shakeem Snipe

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

157th St Plgd

157 ST & 116 AVE (Queens) | Map it
Facility Type: Exercise Equipment

157th St. Playground

157TH STREET & 116TH. AVENUE (Queens) | Map it
Facility Type: Basketball Courts
# of Courts:

157th Street P/G(Baisley)

157 ST & 116 AVE (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

16 Sycamore Playground

SCHERMERHORN & NEVINS STS (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

AVJ League

Borough: Queens
Age: Adult
Type: Softball
Phone: (917) 716-7879

AYSO

Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 923-1099

Ace Four Handball

Borough: Brooklyn
Age: Adult
Type: Handball
Phone: (718) 954-0455

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Alumni     

Borough: Staten Island
Age: Adult
Type: Softball  
Phone: (732) 513-4836  | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Thursday, October 23, 2014
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Fitness Walk at Joe Michaels Mile

Thursday, October 23, 2014
9:00 a.m.10:00 a.m.

Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens| Map it

Directions to this location

Location Details:
Parking is available on nearby streets or in a parking lot at Little Bay Park under the Throgs Neck Bridge, off the Cross Island Service Road.

Cost

Free  

Contact Number

(718) 352-4793 ext. 301

Contact Email

michael.agnello@parks.nyc.gov

 

Wheelchair Basketball

Thursday, October 23, 2014
8:00 p.m.9:30 p.m.

AccessibleMcCarren Play Center
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

Recreation Center membership is required. Young adults 18-24: $25/year. Adults 25-61: $100/year or $50/six months. Seniors 62+: $25/year.

Contact Number

(718) 218-2380

Contact Email

Laura.Nunez@parks.nyc.gov

 

Sit Aerobics

Friday, October 24, 2014
10:00 a.m.11:00 a.m.

AccessibleSt. Johns Recreation Center
1251 Prospect Place, Brooklyn| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(718) 771-2787

 

Tai Chi

Friday, October 24, 2014
11:30 a.m.12:30 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Saturday, October 25, 2014
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Chair Zumba

Saturday, October 25, 2014
11:30 a.m.12:30 p.m.

Cost

Recreation Center membership is required. Young adults 18-24: $25/year. Adults 25-61: $75/six months or $150/year. Seniors 62+: $25/year.

Contact Number

(212) 255-3705

 

Shape Up NYC: Hot Hula Fitness

Saturday, October 25, 2014
5:00 p.m.6:00 p.m.

Locomotive Lawn (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

 

Chair Yoga

Monday, October 27, 2014
10:00 a.m.11:00 a.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

Recreation Center membership is required. Young adults 18-24:$25/year. Adults 25-61: $75/six months or $150/year. Seniors 62+: $25/year.

Contact Number

(212) 447-2020

 

Monday Movement

Monday, October 27, 2014
11:00 a.m.12:30 p.m.

Brownsville Recreation Center (in Brownsville Playground)
1555 Linden Boulevard, Brooklyn| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(718) 485-4633

 

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