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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 2183 facilities, 655 programs, 363 leagues, and 869 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

T.O.W.-Terrified of the Water

Monday: 8:30 p.m.-9:30 p.m.

Vanderbilt YMCA Not a NYC Department of Parks and Recreation operated property , 224 East 47th St, Manhattan

Age:Everyone  

Overcome your fear of water & learn how to swim with underwater or deep water activities.

Phone: 212-912-2500
Cost: Members $105/8 weeks, non-members $190/8 weeks 

 

Table Tennis

(M)

Monday: 10:00 a.m.-1:00 p.m.
Tuesday: 10:00 a.m.-1:00 p.m.
Wednesday: 10:00 a.m.-1:00 p.m.
Thursday: 10:00 a.m.-1:00 p.m.
Friday: 10:00 a.m.-11:00 a.m.
Saturday: 11:30 a.m.-2:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: March 10, 2014
End Date: June 30, 2014
Age:Everyone  

Adults can enjoy a game of table tennis.

Membership Details

 

Table Tennis

(M)

Sunday: 12:00 p.m.-3:30 p.m.
Monday: 8:00 a.m.-2:15 p.m.
Tuesday: 8:00 a.m.-2:15 p.m.
Wednesday: 8:00 a.m.-2:15 p.m.
Thursday: 8:00 a.m.-2:15 p.m.
Friday: 8:00 a.m.-2:15 p.m.
Saturday: 12:00 p.m.-3:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: March 16, 2014
End Date: May 17, 2014
Age:Senior  

Enjoy a game of table tennis during these open hours with some instruction between 11:00 AM and 12:00 PM on Mondays and Wednesdays. Table Tennis promotes hand/eye coordination, strategy planning and can be low or mid level impact depending on the ability of the players.

Membership Details

 

Table Tennis

(M)

Monday: 6:00 a.m.-1:45 p.m.,6:00 p.m.-9:30 p.m.
Tuesday: 6:00 a.m.-1:45 p.m.,6:00 p.m.-9:30 p.m.
Wednesday: 6:00 a.m.-1:45 p.m.,6:00 p.m.-9:30 p.m.
Thursday: 6:00 a.m.-1:45 p.m.,6:00 p.m.-9:30 p.m.
Friday: 6:00 a.m.-1:45 p.m.,6:00 p.m.-9:30 p.m.
Saturday: 8:00 a.m.-4:00 p.m.

Sunset Park Recreation Center, 7th Avenue at 43rd Street, Brooklyn

Age:Senior  

Enjoy a game of table tennis on our tables.

Membership Details

 

Table Tennis

(M)

Monday: 4:30 p.m.-9:45 p.m.
Tuesday: 4:30 p.m.-9:45 p.m.
Thursday: 4:30 p.m.-9:45 p.m.
Saturday: 1:00 p.m.-4:45 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Age:Senior  

Have fun playing the game of table tennis. For adults and seniors.

Membership Details

 

Table Tennis

(M)

Monday: 1:00 p.m.-3:00 p.m.
Tuesday: 1:00 p.m.-3:00 p.m.
Wednesday: 1:00 p.m.-3:00 p.m.
Thursday: 1:00 p.m.-3:00 p.m.
Friday: 1:00 p.m.-3:00 p.m.

Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens

Age:Senior  

Seniors can enjoy a game of table tennis during these hours.

Membership Details

 

Table Tennis

(M)

Sunday: 8:00 a.m.-4:00 p.m.
Monday: 8:00 a.m.-10:00 a.m.
Tuesday: 8:00 a.m.-10:00 a.m.,4:00 p.m.-10:00 p.m.
Wednesday: 8:00 a.m.-10:00 a.m.
Thursday: 8:00 a.m.-10:00 a.m.,4:00 p.m.-10:00 p.m.
Friday: 8:00 a.m.-10:00 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Age:Everyone  

Enjoy a game of table tennis during these open hours.

Note: Bring your own nets and paddles.

Membership Details

 

Tae Kwon Do

(M)

Tuesday: 6:00 p.m.-8:00 p.m.
Friday: 6:00 p.m.-8:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: December 29, 2013
End Date: December 31, 2014
Age:Everyone  

Tae Kwon Do is an ancient, Korean martial art that combines physical and mental training to achieve harmony in movement.

Membership Details

 

Tae Kwon Do

(M)

Saturday: 12:00 p.m.-2:00 p.m.
Monday: 6:30 p.m.-7:30 p.m.
Tuesday: 6:30 p.m.-7:30 p.m.
Wednesday: 6:30 p.m.-7:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.

Herbert Von King Cultural Arts Center, 670 Lafayette Avenue, Brooklyn

Age:Senior  

Expand your agility through Tae Kwon Do, a Korean martial art that combines self-defense, combat, and exercise techniques.

The class is open to participants ages 6 and up.

Instructor: Master R. Nash (5th degree black belt)

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.


Facility Type: Baseball and Softball Fields


Facility Type: Tennis Courts

100% Playground/PS 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

111 Street Playground (Near Playground for All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

157th St Plgd

157 ST & 116 AVE (Queens) | Map it
Facility Type: Exercise Equipment

157th St. Playground

157TH STREET & 116TH. AVENUE (Queens) | Map it
Facility Type: Basketball Courts
# of Courts:

157th Street P/G(Baisley)

157 ST & 116 AVE (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

16 Sycamore Playground

SCHERMERHORN & NEVINS STS (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

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Too many results? Narrow your search by selecting an age or location on the left.

Want to start or join a group?

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

AVJ League

Borough: Queens
Age: Adult
Type: Softball
Phone: (917) 716-7879

AYSO

Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 923-1099

Ace Four Handball

Borough: Brooklyn
Age: Adult
Type: Handball
Phone: (718) 954-0455

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Alumni     

Borough: Staten Island
Age: Adult
Type: Softball  
Phone: (732) 513-4836  | Email

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Want to start or join an event?

Shape Up NYC: Stretch, Tone and Balance

Thursday, April 17, 2014
9:00 a.m.10:00 a.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Chair Yoga

Thursday, April 17, 2014
11:00 a.m.12:00 p.m.

Cost

Recreation Center membership is required.

Contact Number

(212) 255-3705

 

Shape Up NYC: Total Body Workout

Thursday, April 17, 2014
11:00 a.m.12:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 367-3657

 

Rock Your Seat

Thursday, April 17, 2014
12:00 p.m.1:00 p.m.

AccessibleGreenbelt Recreation Center (in Blood Root Valley)
501 Brielle Avenue, Staten Island| Map it

Directions to this location

Cost

Recreation Center membership required.

Contact Number

(718) 667-3545

 

Adaptive Dance

Thursday, April 17, 2014
7:00 p.m.8:00 p.m.

AccessibleJackie Robinson Recreation Center (in Jackie Robinson Park)
85 Bradhurst Avenue, Manhattan| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

(212) 234-9607

 

Sit Aerobics

Friday, April 18, 2014
10:00 a.m.11:00 a.m.

AccessibleSt. Johns Recreation Center
1251 Prospect Place, Brooklyn| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(718) 771-2787

 

Adaptive Fitness

Friday, April 18, 2014
11:00 a.m.12:00 p.m.

Cost

Recreation Center membership is required.

Contact Number

(212) 255-3705

 

Adaptive Weight Training

Friday, April 18, 2014
1:30 p.m.3:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Adapted Aquatics

Friday, April 18, 2014
2:00 p.m.3:00 p.m.

AccessibleHansborough Pool & Recreation Center (in Hansborough Recreation Center)
35 W. 134th St., Manhattan| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

718-760-6969 ext. 0

 

Adapted Aquatics

Friday, April 18, 2014
2:00 p.m.3:00 p.m.

Cost

Recreation Center membership is required.

Contact Number

718-760-6969 ext. 0

 

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