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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 2185 facilities, 657 programs, 363 leagues, and 181 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Calypso Cardio

Tuesday: 9:15 a.m.-10:15 a.m.
Thursday: 9:15 a.m.-10:15 a.m.

Howard Beach Senior Center Not a NYC Department of Parks and Recreation operated property, 156-45 84th Street, Queens

Start Date: February 4, 2014
Age:Adult / Senior / Teen  

Calypso Cardio is a High Intensity Cardio & toning class that utilizes basic moves set to calypso music. The class is a half hour of cardio dance and a half hour of yoga.

 

Shape Up NYC: Calypso Cardio

Friday: 6:30 p.m.-7:30 p.m.

Queens Library-Laurelton Not a NYC Department of Parks and Recreation operated property, 134-26 225 St, Queens

Start Date: September 5, 2014
Age:Adult / Senior / Teen  

Calypso Cardio is a High Intensity Cardio & toning class that utilizes basic moves set to calypso music. The class is a half hr of cardio & toning and a half hr of yoga.

 

Shape Up NYC: Cardio Blast

Tuesday: 5:30 p.m.-6:30 p.m.

Queens Library - Fresh Meadows Not a NYC Department of Parks and Recreation operated property, 193-20 Horace Harding Expressway, Queens

Start Date: July 8, 2014
End Date: December 9, 2014
Age:Adult / Senior / Teen  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Cardio Blast

Friday: 5:50 p.m.-6:50 p.m.

Queens Library - Windsor Park Not a NYC Department of Parks and Recreation operated property, 79-50 Bell Boulevard, Queens

Start Date: August 29, 2014
End Date: December 19, 2014
Age:Adult / Senior / Teen  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Cardio Boot Camp & Body Sculpting

Monday: 8:00 a.m.-9:00 a.m.

West Bronx CYO, 1527 Jesup Avenue, Bronx

Start Date: September 23, 2013
Age:Senior  

Get your heart pumping and your body toned!

This instructor is part of the Shape Up NYC Fitness Instructor Training Program.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Cardio Bootcamp

Wednesday: 7:00 p.m.-8:00 p.m.

Harlem Hospital Center Not a NYC Department of Parks and Recreation operated property, 506 Lenox Avenue, Manhattan

Start Date: August 13, 2014
Age:Adult / Senior / Teen  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost: Free! 

 

Shape Up NYC: Cardio Challenge

Wednesday: 4:00 p.m.-5:00 p.m.

Queens Library - Richmond Hill Not a NYC Department of Parks and Recreation operated property, 118-14 Hillside Ave. Richmond Hill, Queens

Start Date: July 16, 2014
End Date: December 17, 2014
Age:Adult / Senior / Teen  

Cardio Challenge combines both low impact aerobics and bootcamp into one total body workout with easy to follow routines to increase cardiovascular fitness, tone the body and burn calories. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Cardio Conditioning Camp

Monday: 7:30 p.m.-8:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: September 29, 2014
Age:Senior  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

 

Shape Up NYC: Cardio Dance

Tuesday: 7:00 p.m.-8:00 p.m.

Bronxworks Classic Center Not a NYC Department of Parks and Recreation operated property, 286 East 156th Street on Courtlandt & Morris Avenue, Bronx

Start Date: September 30, 2014
Age:Adult / Senior / Teen  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

157th St Plgd

157 ST & 116 AVE (Queens) | Map it
Facility Type: Exercise Equipment

157th St. Playground

157TH STREET & 116TH. AVENUE (Queens) | Map it
Facility Type: Basketball Courts
# of Courts:

157th Street P/G(Baisley)

157 ST & 116 AVE (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

16 Sycamore Playground

SCHERMERHORN & NEVINS STS (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

AVJ League

Borough: Queens
Age: Adult
Type: Softball
Phone: (917) 716-7879

AYSO

Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 923-1099

Ace Four Handball

Borough: Brooklyn
Age: Adult
Type: Handball
Phone: (718) 954-0455

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Alumni     

Borough: Staten Island
Age: Adult
Type: Softball  
Phone: (732) 513-4836  | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Thursday, October 30, 2014
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Fitness Walk at Joe Michaels Mile

Thursday, October 30, 2014
9:00 a.m.10:00 a.m.

Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens| Map it

Directions to this location

Location Details:
Parking is available on nearby streets or in a parking lot at Little Bay Park under the Throgs Neck Bridge, off the Cross Island Service Road.

Cost

Free  

Contact Number

(718) 352-4793 ext. 301

Contact Email

michael.agnello@parks.nyc.gov

 

Wheelchair Basketball

Thursday, October 30, 2014
8:00 p.m.9:30 p.m.

AccessibleMcCarren Play Center
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

Recreation Center membership is required. Young adults 18-24: $25/year. Adults 25-61: $100/year or $50/six months. Seniors 62+: $25/year.

Contact Number

(718) 218-2380

Contact Email

Laura.Nunez@parks.nyc.gov

 

Sit Aerobics

Friday, October 31, 2014
10:00 a.m.11:00 a.m.

AccessibleSt. Johns Recreation Center
1251 Prospect Place, Brooklyn| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(718) 771-2787

 

Tai Chi

Friday, October 31, 2014
11:30 a.m.12:30 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Saturday, November 1, 2014
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Chair Zumba

Saturday, November 1, 2014
11:30 a.m.12:30 p.m.

Cost

Recreation Center membership is required. Young adults 18-24: $25/year. Adults 25-61: $75/six months or $150/year. Seniors 62+: $25/year.

Contact Number

(212) 255-3705

 

Monday Movement

Monday, November 3, 2014
11:00 a.m.12:30 p.m.

Brownsville Recreation Center (in Brownsville Playground)
1555 Linden Boulevard, Brooklyn| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(718) 485-4633

 

Sit Aerobics

Monday, November 3, 2014
2:15 p.m.3:15 p.m.

AccessibleHamilton Fish Recreation Center
128 Pitt Street, Manhattan| Map it

Directions to this location

Location Details:
Please note: Wheelchair accessible entrance is located towards the back of the recreation center.

Cost

Recreation center membership is required

Contact Number

(212) 387-7687

 

Morning Fitness at Fort Tryon Park

Tuesday, November 4, 2014
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

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