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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 2183 facilities, 631 programs, 363 leagues, and 563 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Abdominus

(M)

Monday: 1:00 p.m.-2:00 p.m.,5:30 p.m.-6:30 p.m.
Wednesday: 1:00 p.m.-2:00 p.m.,5:30 p.m.-6:30 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: November 20, 2013
Age:Senior  

Abdominal class for adults and seniors.

Instructor: Carlos Sepulveda

Membership Details

 

Adaptive Activities

(M)

Monday: 1:00 p.m.-2:45 p.m.
Tuesday: 2:00 p.m.-3:00 p.m.
Wednesday: 1:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
Friday: 1:00 p.m.-2:45 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: June 13, 2014
End Date: August 31, 2014
Age:Senior  

This program provides a sampling of adaptive sports and fitness programs. An excellent opportunity for adults and seniors with both physical and mental disabilities to play and learn modified sports.

Membership Details

 

Adaptive Fitness

(M)

Friday: 11:00 a.m.-12:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: July 11, 2014
End Date: August 29, 2014
Age:Senior  

Fitness movements for individuals with disabilities and limited mobility.

This program is accessible for people with disabilities.

Membership Details

 

Adaptive Walk NYC

(M)

Monday: 2:30 p.m.-3:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: June 13, 2014
End Date: August 30, 2014
Age:Everyone  

Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down.

All are welcome. This walk is wheelchair accessible and an adaptive program for New Yorkers of all abilities.

Membership Details

 

Adaptive Weight Training (Individuals with Disabilities)

(M)

Tuesday: 5:00 p.m.-6:30 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: June 24, 2014
End Date: August 26, 2014
Age:Senior  

Learn how to train certain muscle groups for competitive sports and recreational use.

This program is accessible for people with disabilities.

Membership Details

 

Adult Badminton

(M)

Monday: 6:00 p.m.-8:30 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: July 7, 2014
End Date: August 25, 2014
Age:Senior  

Practice the mechanics of this time-honored sport requiring speed, agility and concentration.

Membership Details

 

Adult Boot Camp

(M)

Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 7:00 p.m.-8:00 p.m.

Owen Dolen Recreation Center, 2551 Westchester Avenue, Bronx

Age:Senior  

Boot Camp is a total body workout that helps muscle tone, improve strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

Membership Details

 

Adult Group Lessons at Prospect Park Tennis Center

Sunday: 4:00 p.m.-7:00 p.m.
Monday: 7:30 p.m.-9:00 p.m.
Wednesday: 7:30 p.m.-9:00 p.m.
Thursday: 7:30 p.m.-9:00 p.m.

Prospect Park Tennis Center , PARKSIDE AVE AT THE PARADE GROUND (Brooklyn), Brooklyn

Age:Senior  

Adult group tennis lessons, grouped according to skill level

Phone: (718) 436-2500
Cost: $50 or $240 

$240 for 6-session series or $50 per session
Reservations must be made 24-hours in advance

 

Adult Lap Swim

(M)

Sunday: 10:00 a.m.-12:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.,1:00 p.m.-3:00 p.m.,6:00 p.m.-9:15 p.m.
Tuesday: 7:00 a.m.-12:00 p.m.,4:30 p.m.-9:15 p.m.
Wednesday: 7:00 a.m.-9:00 a.m.,1:00 p.m.-3:00 p.m.,6:00 p.m.-9:15 p.m.
Thursday: 7:00 a.m.-12:00 p.m.,4:30 p.m.-9:15 p.m.
Friday: 7:00 a.m.-9:00 a.m.,1:30 p.m.-3:00 p.m.,6:00 p.m.-9:15 p.m.
Saturday: 7:00 a.m.-12:00 p.m.,3:30 p.m.-5:15 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: June 20, 2014
Age:Senior  

The swimming pool is open for adult lap swimming.

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

157th St Plgd

157 ST & 116 AVE (Queens) | Map it
Facility Type: Exercise Equipment

157th St. Playground

157TH STREET & 116TH. AVENUE (Queens) | Map it
Facility Type: Basketball Courts
# of Courts:

157th Street P/G(Baisley)

157 ST & 116 AVE (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

16 Sycamore Playground

SCHERMERHORN & NEVINS STS (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

AVJ League

Borough: Queens
Age: Adult
Type: Softball
Phone: (917) 716-7879

AYSO

Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 923-1099

Ace Four Handball

Borough: Brooklyn
Age: Adult
Type: Handball
Phone: (718) 954-0455

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Alumni     

Borough: Staten Island
Age: Adult
Type: Softball  
Phone: (732) 513-4836  | Email

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Couch to 2 Mile Group Run

Monday, July 28, 2014
8:00 a.m.9:00 a.m.

AccessibleSunset Park Recreation Center (in Sunset Park)
43rd Street at 7th Avenue, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Email

Shakeem.Snipe@parks.nyc.gov

 

Shape Up NYC: Chair Aerobics

Monday, July 28, 2014
9:30 a.m.10:30 a.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 771-2787

 

Chair Yoga

Monday, July 28, 2014
10:00 a.m.11:00 a.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(212) 447-2020

 

Shape Up NYC: Chair Toning

Monday, July 28, 2014
10:30 a.m.11:30 a.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 402-5155

 

Monday Movement

Monday, July 28, 2014
11:00 a.m.12:30 p.m.

Brownsville Recreation Center (in Brownsville Playground)
1555 Linden Boulevard, Brooklyn| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(718) 485-4633

 

NYU Mobility Clinic: Amputee Mobility Clinic

Monday, July 28, 2014
7:00 p.m.8:30 p.m.

Recreation Center Fifty-four (in Recreation Center 54)
348 E. 54th St., Manhattan| Map it

Directions to this location

Cost

Recreation center membership required. Must pre-register with New York University.

Contact Number

(212) 754-5411

 

Morning Fitness at Fort Tryon Park

Tuesday, July 29, 2014
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Fitness Walk at Joe Michaels Mile

Tuesday, July 29, 2014
9:00 a.m.10:00 a.m.

Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens| Map it

Directions to this location

Location Details:
Parking is available on nearby streets or in a parking lot at Little Bay Park under the Throgs Neck Bridge, off the Cross Island Service Road.

Cost

Free  

Contact Number

718-352-4793 ext. 301

Contact Email

michael.agnello@parks.nyc.gov

 

Rock Your Seat

Tuesday, July 29, 2014
12:00 p.m.1:00 p.m.

AccessibleGreenbelt Recreation Center (in Blood Root Valley)
501 Brielle Avenue, Staten Island| Map it

Directions to this location

Cost

Recreation Center membership required.

Contact Number

(718) 667-3545

 

Chair Yoga with Birgit Nagele in Stuyvesant Square

Tuesday, July 29, 2014
12:00 p.m.1:00 p.m.

Second Avenue Entrance (in Stuyvesant Square), Manhattan| Map it

Directions to this location

Location Details:
Near the park house at the southwest entrance.

Cost

Free  

Contact Number

(917) 848-8295

Contact Email

info@SPNANYC.org

 

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