NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3496 facilities, 996 programs, 642 leagues, and 867 events for All Interests

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Spin:H.I.I.T & Ride

(M)

Monday: 6:30 p.m.-7:00 p.m.
Wednesday: 12:00 p.m.-12:30 p.m.
Thursday: 11:00 a.m.-11:30 a.m.
Friday: 10:00 a.m.-10:30 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Age:Adult / Senior  

Spin and get your cardio workout on! High Intensity Interval Training. A combination of sprints, jumps, and hills.

Membership Details

 

Spinning

Sunday: 9:15 a.m.-10:15 a.m.,10:30 a.m.-11:30 a.m.,3:00 p.m.-4:00 p.m.
Monday: 6:00 a.m.-7:00 a.m.,9:05 a.m.-10:05 a.m.,6:00 p.m.-7:00 p.m.,7:30 p.m.-8:30 p.m.
Wednesday: 9:05 a.m.-10:05 a.m.,7:15 p.m.-8:15 p.m.
Thursday: 6:00 a.m.-7:00 a.m.,9:05 a.m.-10:05 a.m.,6:00 p.m.-7:00 p.m.,7:30 p.m.-8:30 p.m.
Saturday: 9:15 a.m.-10:15 a.m.,12:00 p.m.-1:00 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Spinning

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A great cardio workout of simulated road bike riding to energizing music uniquely tailored to suit a wide range of abilities and fitness levels. The instructors will lead you on a ride to designed to improve your fitness on a variety of levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Spinning

Sunday: 7:00 a.m.-8:00 a.m.,11:00 a.m.-12:00 p.m.
Monday: 7:30 a.m.-8:30 a.m.,9:20 a.m.-10:20 a.m.,5:30 p.m.-6:30 p.m.,8:30 p.m.-9:30 p.m.
Tuesday: 8:00 a.m.-9:00 a.m.,9:15 a.m.-10:15 a.m.,7:30 p.m.-8:30 p.m.
Wednesday: 7:30 a.m.-8:30 a.m.,9:20 a.m.-10:20 a.m.,5:15 p.m.-6:15 p.m.,8:30 p.m.-9:30 p.m.
Thursday: 8:00 a.m.-9:00 a.m.,8:30 p.m.-9:30 p.m.
Friday: 8:15 a.m.-9:15 a.m.,9:20 a.m.-10:20 a.m.,6:00 p.m.-7:00 p.m.
Saturday: 8:00 a.m.-9:00 a.m.,11:15 a.m.-12:15 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Spinning

Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 8:00 a.m.-9:00 a.m.
Wednesday: 7:30 p.m.-8:30 p.m.
Thursday: 8:00 a.m.-9:00 a.m.
Saturday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

A great cardio workout of simulated road bike riding to energizing music uniquely tailored to suit a wide range of abilities and fitness levels. The instructors will lead you on a ride to designed to improve your fitness on a variety of levels.

Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Spintastic Spin

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Thursday: 7:00 p.m.-8:00 p.m.
Saturday: 8:30 a.m.-9:30 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: July 6, 2015
End Date: August 31, 2015
Age:Adult / Senior  

Get on a spin bike and get an intense cardio workout!  Achieve your fitness goals.

Membership Details

 

Squats Challenge

(M)

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Age:Teen / Adult / Senior  

Enjoy a nice workout for the legs, squatting your way to better health.  All is important when developing a strong core.

Membership Details

 

St. Nicholas Houses Walking Trail

Tuesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.

St. Nicholas Houses Not a NYC Department of Parks and Recreation operated property, 210 West 131st Street, Manhattan

Age:Everyone  

St. Nicholas Walking Trail is a 1 mile trail in and around St. Nicholas houses marked by green arrows, resident gardens and flags.

Phone: (212) 665-3279
Cost: Free 

Meet at the Senior Center.

 

Step Aerobics

(M)

Wednesday: 10:00 a.m.-10:45 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Age:Adult / Senior  

A low intensity, heart-pumping workout combining strength and toning exercises to help burn calories and improve heart health.

 

Membership Details

 

Pages:< Prev188899091929394111Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

Pages:< Prev1234350Next >

Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

Pages:< Prev123465Next >

Too many results? Narrow your search by selecting an age or location on the left.

CANCELLED: Ocean Breeze Summer Fitness: Morning Miles

Monday, August 3, 2015
8:00 a.m.9:00 a.m.

AccessibleMidland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 667-3543

 

Learn to Play Tennis: Intermediates

Monday, August 3, 2015
9:00 a.m.12:00 p.m.

West 242nd Street & Broadway (in Van Cortlandt Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

 

Summer Sports Experience

Monday, August 3, 2015
9:00 a.m.5:00 p.m.

AccessibleSunset Park Playground (in Sunset Park), Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 972-2135

 

Ocean Breeze Summer Fitness: Breezy Seniors

Monday, August 3, 2015
9:30 a.m.10:30 a.m.

AccessibleMidland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 667-3543

 

Track and Field for Kids

Monday, August 3, 2015
9:30 a.m.12:00 p.m.

AccessibleBetsy Head Memorial Playground (in Betsy Head Park), Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 360-3319

Contact Email

Rodolfo.Guevara@parks.nyc.gov

 

Track and Field for Kids

Monday, August 3, 2015
9:30 a.m.12:00 p.m.

Middletown Rd & Stadium Ave (in Pelham Bay Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 360-3319

Contact Email

Rodolfo.guevara@Parks.nyc.gov

 

Track and Field for Kids

Monday, August 3, 2015
9:30 a.m.12:00 p.m.

East River Park Track House (in John V. Lindsay East River Park ), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 360-3319

Contact Email

rodolfo.guevara@Parks.nyc.gov

 

Track and Field for Kids

Monday, August 3, 2015
9:30 a.m.12:00 p.m.

Astoria Park Track (in Astoria Park), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 360-3319

Contact Email

Rodolfo.guevara@Parks.nyc.gov

 

Track and Field for Kids

Monday, August 3, 2015
9:30 a.m.12:00 p.m.

AccessibleVictory Field (in Forest Park), Queens| Map it

Directions to this location

Myrtle Ave. & Woodhaven Blvd., Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 360-3319

Contact Email

Rodolfo.guevara@Parks.nyc.gov

 

Track and Field for Kids

Monday, August 3, 2015
9:30 a.m.12:00 p.m.

Cpl. Thompson Park (in CPL. Thompson Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 360-3319

Contact Email

Rodolfo.guevara@Parks.nyc.gov

 

Pages:< Prev123487Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?