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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3180 facilities, 655 programs, 641 leagues, and 567 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Youth Soccer

Saturday: 11:00 a.m.-12:00 p.m.

North Brooklyn YMCA Not a NYC Department of Parks and Recreation operated property , 570 Jamaica Ave, Brooklyn

Age: Child / Teen  

Get the ball rolling develop and improve your skills through engaging warm-ups, activities and games, all while having fun!

Phone: 718-277-1600
Cost: Free for members, non-members $85/8 weeks 

 

Youth Soccer

Wednesday: 4:00 p.m.-6:00 p.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age: Preschool / Child  

Soccer I teaches kids ages 5-6 years of age soccer fundamentals including dribbling, shooting, passing and trapping. Parents can play too! (optional). Registration required.

Phone: 212-912-2180
Cost: Free for members, membership $10-$77/month 

 

Youth Street Hockey Clinics

(M)

Monday: 3:00 p.m.-4:30 p.m.

Highbridge Field House, 2301 Amsterdam Avenue, Manhattan

Age: Child / Teen  

In partnership with the New York Rangers and Live Positively, Coca Cola, Parks is offering free youth street hockey clinics for boys and girls aged 7-15. The clinics will provide instruction on how to play street hockey and tips on the importance of exercising and eating a balanced diet.

Learn more about the New York Rangers Youth Street Hockey clinics.

Membership Details

 

Youth Tennis

(M)

Saturday: 8:00 a.m.-10:00 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Age: Teen  

Free tennis lessons for youths.  Please call the center for more information.

Membership Details

 

Zumba

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property , 1121 Bedford Ave, Brooklyn

Age: Adult  

A fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba maximizes caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Zumba

Sunday: 9:30 a.m.-10:30 a.m.
Monday: 10:30 a.m.-11:30 a.m.
Tuesday: 7:30 p.m.-8:30 p.m.
Wednesday: 9:15 a.m.-10:15 a.m.
Thursday: 7:30 p.m.-8:30 p.m.
Friday: 1:45 p.m.-2:45 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age: Teen / Adult  

ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Zumba

Sunday: 9:00 a.m.-10:00 a.m.
Monday: 7:45 p.m.-8:45 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 10:05 a.m.-11:05 a.m.
Friday: 9:05 a.m.-10:05 a.m.
Saturday: 10:00 a.m.-11:00 a.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age: Teen / Adult  

ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic training with a combination of fast and slow rhythms that tone and sculpt the body.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Zumba

Thursday: 6:30 p.m.-7:45 p.m.

The Educational Alliance Not a NYC Department of Parks and Recreation operated property , 197 East Broadway, Manhattan

Age: Adult  

Zumba is a Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive. Our Zumba class also incorporates upbeat Bollywood moves - picture yourself in the final scene in Slumdog Millionaire. You get the picture.

Cost: $15  

The Educational Alliance

 

Zumba

Thursday: 12:00 p.m.-1:00 p.m.

New Song Community Corporation-Rosa Building Not a NYC Department of Parks and Recreation operated property , 163 St. Nicholas Avenue, Manhattan

Age: Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Pearl's Tips! Pearl's tip: remember to follow the rules and Play it Safe!

Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4  
Nominate This Playground

100% Playground/PS 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

Pearl's Tips! Pearl's tip: remember to follow the rules and Play it Safe!

Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Nominate This Playground

Pearl's Tips! Pearl's tip: remember to follow the rules and Play it Safe!

Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4  
Nominate This Playground

Pearl's Tips! Pearl's tip: remember to follow the rules and Play it Safe!

Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2  
Nominate This Playground

111 Street Playground (Near Playground for All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

Pearl's Tips! Pearl's tip: remember to follow the rules and Play it Safe!

Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4  
Nominate This Playground

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

Pearl's Tips! Pearl's tip: remember to follow the rules and Play it Safe!

Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Want to start or join a group?

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs: Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Want to start or join an event?

Van Cortlandt Track Club Saturday Morning Group-Run

Monday, May 21, 2012
8:00 a.m.

AccessibleVan Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx| Map it

Directions to this location

Location Details:
Meet at northern entrance to the Stadium.

Cost

Free  

 

Seniors Fitness - Yoga

Monday, May 21, 2012
9:00 a.m.

Indian Field Comfort Station (in Van Cortlandt Park), Bronx| Map it

Directions to this location

Location Details:
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

Info@CityParksFoundation.org

 

Bryant Park Tai Chi

Tuesday, May 22, 2012
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue & 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-768-4242

Contact Email

bpc@urbanmgt.com

 

West Bronx Recreation Center Open House For Adults

Tuesday, May 22, 2012
9:00 a.m.11:00 a.m.

Cost

Free  

Contact Number

(718) 293-5934

 

Seniors Fitness - Walking

Tuesday, May 22, 2012
9:00 a.m.

Indian Field Comfort Station (in Van Cortlandt Park), Bronx| Map it

Directions to this location

Location Details:
Meet at Indian Field Comfort Station, at Jerome Avenue & East 233rd Street

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

Info@CityParksFoundation.org

 

Bryant Park Yoga

Tuesday, May 22, 2012
10:00 a.m.11:00 a.m.

AccessibleUpper Terrace (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-768-4242

Contact Email

bpc@urbanmgt.com

 

West Bronx Recreation Center Open House For Adults

Tuesday, May 22, 2012
6:00 p.m.8:00 p.m.

Cost

Free  

Contact Number

(718) 293-5934

 

Sunrise Tai Chi Classes

Wednesday, May 23, 2012
6:30 a.m.7:30 a.m.

Linden Terrace (in Fort Tryon Park), Manhattan| Map it

Directions to this location

Location Details:
Enter the Park at Fort Washington Avenue and continue north along the promenade, up the steps to Linden Terrace.

Cost

Free  

 

Seniors Fitness - Yoga

Wednesday, May 23, 2012
9:00 a.m.

Indian Field Comfort Station (in Van Cortlandt Park), Bronx| Map it

Directions to this location

Location Details:
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

Info@CityParksFoundation.org

 

Bryant Park Tai Chi

Thursday, May 24, 2012
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue & 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-768-4242

Contact Email

bpc@urbanmgt.com

 

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