NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3504 facilities, 1209 programs, 643 leagues, and 454 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Senior Coordination & Conditioning

(M)

Friday: 12:30 p.m.-1:30 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date:February 27, 2016
End Date:December 31, 2016
Age:Senior  

This class is designed to improve balance, strength and proprioception. The use of free weight and medicine balls is incorporated.

Amabell Rodriguez/Noel Byfield -Instructors

Membership Details

 

Senior Fitness

(M)

Thursday: 10:00 a.m.-11:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date:October 22, 2015
Age:Senior  

A functional class designed to enhance everyday muscles and movements.

Instructor: Kimberly Donovan

 

Membership Details

 

Senior Fitness

(M)

Wednesday: 11:00 a.m.-12:00 p.m.

Owen Dolen Recreation Center, 2551 Westchester Avenue, Bronx

Age:Senior  

This class incorporates light stretching and deep breathing along with relaxing music to get a low impact, full body workout.  This class is open to adult/senior members only.

Membership Details

 

Senior General Swim

(M)

Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date:November 4, 2015
End Date:June 18, 2016
Age:Senior  

General swim for senior members.

Membership Details

 

Senior Jazz

(M)

Tuesday: 11:00 a.m.-12:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date:April 3, 2016
Age:Adult / Senior  

Students will be introduced to jazz technique and different styles of jazz.

Membership Details

 

Senior Lap Swim

(M)

Sunday: 10:30 a.m.-11:30 a.m.
Monday: 9:30 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:30 a.m.
Friday: 9:30 a.m.-11:30 a.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date:April 1, 2015
Age:Senior  

The swimming pool is open for lap swim just for seniors.

Membership Details

 

Senior Lap Swim

(M)

Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date:November 12, 2015
End Date:June 18, 2016
Age:Senior  

Lap swim for senior members.

Membership Details

 

Senior Learn to Swim

(M)

Friday: 9:30 a.m.-10:15 a.m.

St. John's Recreation Center, 1251 Prospect Place, Brooklyn

Start Date:October 9, 2015
Age:Senior  

Membership Details

 

Senior Low Impact Aerobics and Toning

(M)

Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date:November 11, 2013
Age:Senior  

Low impact aerobics with flavor and fun, using chairs to fit and tone. 

Instructor: Lolita Lee

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type:Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type:Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type:Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type:Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough:Queens
Age:Adult
Type: Ice Skating
Phone:(718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough:Manhattan
Age:Youth
Type: Soccer
Phone:(212) 673-0900 x306

3B League

Borough:Brooklyn
Age:Youth
Type:baseball
Phone:(718) 256-2316 |  Email

68th Precinct Youth Council, Inc.

Borough:Brooklyn
Age:Youth
Type:baseball, indoor & outdoor soccer
Phone:(718) 232 - 2748 |  Email

75th Precinct Community Sports Program

Borough:Brooklyn
Age:Adult
Type:Baseball
Phone:(646) 246-7878

78th Precinct Youth Council

Borough:Brooklyn
Age:Youth
Type:Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough:Bronx
Age:Adult
Type: Baseball/Softball
Phone:(917) 562 – 9584 |  Email

A. F. C. New York United

Borough:Queens
Age:Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone:347-610-0501 |  Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age:Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone:646 228 3058 |  Email

ASOPEC

Borough:Queens
Age:Youth
Type:Baseball
Phone:(718) 544-6449 |  Email

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Morning Fitness at Fort Tryon Park

Tuesday, May 3, 2016
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Tai Chi

Tuesday, May 3, 2016
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

bpc@urbanmgt.com

 

NYRR Open Run: Silver Lake Park

Tuesday, May 3, 2016
7:00 p.m.8:00 p.m.

Bridge (in Silver Lake Park), Staten Island| Map it

Directions to this location

Location Details:
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.

Cost

Free  

 

Bryant Park Boot Camp

Wednesday, May 4, 2016
6:30 a.m.7:00 a.m.

Fountain Terrace (in Bryant Park), Manhattan| Map it

Directions to this location

Location Details:
Sixth Avenue side of the park

Cost

Free  

Contact Email

bpc@urbanmgt.com

 

Pedal the Park Island Bike Tour

Wednesday, May 4, 2016
6:00 p.m.7:00 p.m.

AccessibleTouchdown of the 103rd Street Footbridge (in Randall's Island Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Thursday, May 5, 2016
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Tai Chi

Thursday, May 5, 2016
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

bpc@urbanmgt.com

 

NYRR Open Run - Brooklyn Bridge Park

Thursday, May 5, 2016
7:00 p.m.8:00 p.m.

Location Details:
Check in at Fornino on Pier 6 at 6:45 p.m.

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Saturday, May 7, 2016
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

NYRR Open Run: St. Mary's Park

Saturday, May 7, 2016
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Look for the big rock

Cost

Free  

 

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