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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3468 facilities, 891 programs, 642 leagues, and 1140 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Interval Toning

(M)

Tuesday: 7:00 a.m.-8:00 a.m.

A.R.R.O.W. Field House, 35-30 35th Street, Queens

Start Date: July 29, 2014
End Date: December 30, 2014
Age:Teen / Adult / Senior  

A combination of the Interval Training and Toning Classes. Focuses on body toning. This instructor is part of the Parks NYC Fitness Instructor Training Program.

Membership Details

 

Shape Up NYC: Kettlebell, Core, and Conditioning

Monday: 6:30 p.m.-7:30 p.m.

McDonald Park House Not a NYC Department of Parks and Recreation operated property, 775 Forest Ave, Staten Island

Start Date: September 16, 2013
End Date: September 22, 2014
Age:Adult / Senior  

A strength and conditioning class that will elevate your heart rate, build muscle, increase flexibility and burn fat.

Cost: Free 

 

Shape Up NYC: Kickboxing

Monday: 9:00 a.m.-10:30 a.m.

New Settlement Community Center Not a NYC Department of Parks and Recreation operated property , 1501 Jerome Ave, Bronx

Start Date: January 7, 2012
Age:Everyone  

This heart-pumping workout combines martial arts and dance moves to burn calories and improve cardiovascular health.

Cost: Free 

 

Shape Up NYC: Kickboxing

Wednesday: 6:00 p.m.-7:00 p.m.

Amalgamated Community Housing Not a NYC Department of Parks and Recreation operated property, 98 Van Cortlandt Park South, Bronx

Start Date: June 4, 2014
Age:Teen / Adult / Senior  

This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health.

 

Shape Up NYC: Kickboxing

Wednesday: 6:00 p.m.-7:00 p.m.

Harlem Hospital Center Not a NYC Department of Parks and Recreation operated property, 506 Lenox Avenue, Manhattan

Start Date: January 8, 2014
Age:Teen / Adult / Senior  

This heart-pumping workout combines martial arts and conditioning exercises to burn calories and improve cardiovascular health.

E-mail: shapeupnycharlem@gmail.com

Rehabilitation Dayroom, 3101

 

Shape Up NYC: Kickboxing

Wednesday: 7:30 p.m.-8:30 p.m.

Butler Houses Not a NYC Department of Parks and Recreation operated property, 1368 Webster Ave, Bronx

Start Date: July 23, 2014
End Date: December 31, 2014
Age:Child / Teen / Adult  

This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health.

Cost: FREE 

 

Shape Up NYC: Kickboxing

Friday: 6:00 p.m.-7:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult / Senior  

This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health.

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Kickboxing

Wednesday: 4:00 p.m.-5:00 p.m.

East Harlem Asthma Center Not a NYC Department of Parks and Recreation operated property, 161-168 East 110th Street, Manhattan

Start Date: June 19, 2013
Age:Teen / Adult / Senior  

This heart-pumping workout combines martial arts and conditioning exercises to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Latin Cardio

Tuesday: 5:15 p.m.-6:15 p.m.

Kings County Hospital Not a NYC Department of Parks and Recreation operated property, Clarkson Ave & New York Ave., Brooklyn

Start Date: November 15, 2011
Age:Teen / Adult / Senior  

Effective, Tuesday, June 10, 2014, Latin Aerobics Class has been relocated to the T-Building (Corner of Clarkson Avenue and New York Avenue), 2nd Floor, Auditorium. Latin Aerobics is a fusion of Latin music and dance themes like Salsa, Merengue, Bachata, Reagaton, and Samba! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.


Facility Type: Tennis Courts


Facility Type: Tennis Courts


Facility Type: Baseball and Softball Fields


Facility Type: Tennis Courts

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Bryant Park Tai Chi

Tuesday, July 22, 2014
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 768-4242

Contact Email

bpc@urbanmgt.com

 

Morning Fitness at Fort Tryon Park

Tuesday, July 22, 2014
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Tai Chi in the Park

Tuesday, July 22, 2014
8:30 a.m.9:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Walk at Joe Michaels Mile

Tuesday, July 22, 2014
9:00 a.m.10:00 a.m.

Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens| Map it

Directions to this location

Location Details:
Parking is available on nearby streets or in a parking lot at Little Bay Park under the Throgs Neck Bridge, off the Cross Island Service Road.

Cost

Free  

Contact Number

718-352-4793 ext. 301

Contact Email

michael.agnello@parks.nyc.gov

 

Bryant Park Yoga

Tuesday, July 22, 2014
10:00 a.m.11:00 a.m.

AccessibleUpper Terrace (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 768-4242

Contact Email

bpc@urbanmgt.com

 

Adaptive Track and Field

Tuesday, July 22, 2014
11:00 a.m.1:00 p.m.

Cost

Recreation Center membership is required.

Contact Number

(718) 293-5934

 

Summer Sports Experience: Corporal Thompson Park

Tuesday, July 22, 2014
11:00 a.m.3:30 p.m.

Cpl. Thompson Park (in CPL. Thompson Park), Staten Island| Map it

Directions to this location

Cost

Free  

 

Rock Your Seat

Tuesday, July 22, 2014
12:00 p.m.1:00 p.m.

AccessibleGreenbelt Recreation Center (in Blood Root Valley)
501 Brielle Avenue, Staten Island| Map it

Directions to this location

Cost

Recreation Center membership required.

Contact Number

(718) 667-3545

 

Chair Yoga with Birgit Nagele in Stuyvesant Square

Tuesday, July 22, 2014
12:00 p.m.1:00 p.m.

Second Avenue Entrance (in Stuyvesant Square), Manhattan| Map it

Directions to this location

Location Details:
Near the park house at the southwest entrance.

Cost

Free  

Contact Number

(917) 848-8295

Contact Email

info@SPNANYC.org

 

Abs Workout

Tuesday, July 22, 2014
12:00 p.m.1:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

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