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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3469 facilities, 982 programs, 642 leagues, and 1544 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

AOA Chair Exercise

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Senior  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Abdominus

(M)

Monday: 1:00 p.m.-2:00 p.m.,5:30 p.m.-6:30 p.m.
Wednesday: 1:00 p.m.-2:00 p.m.,5:30 p.m.-6:30 p.m.
Tuesday: 5:30 p.m.-6:30 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: November 20, 2013
Age:Adult / Senior  

Abdominal class for adults and seniors.

Instructor: Carlos Sepulveda

Membership Details

 

Adaptive Chair Aerobics

(M)

Wednesday: 12:00 p.m.-1:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: April 16, 2014
End Date: May 28, 2014
Age:Adult / Senior  

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. 

Instructor: Rashid

Aerobics Room

Membership Details

 

Adaptive Sports Program (S.P.A.R.E.S.)

(M)

Saturday: 12:30 p.m.-2:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: April 5, 2014
End Date: April 26, 2014
Age:Child / Teen  

Come learn the basics of adaptive sports such as: Wheelchair Basketball, Wheelchair Football, Wheelchair tennis, Wheelchair Floor Hockey, Wheelchair Softball, Sled Hockey(on ice), Sitting Volleyball, Adapted Swimming, Power Wheelchair Soccer, Track and Field Events.

 Wheelchairs are provided for use in the program.

For Ages 5 and Up with a physical disability.

Must register for the program and must be a Recreation Center member.

Membership Details

 

Adaptive Swim

(M)

Friday: 2:00 p.m.-3:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: March 21, 2014
End Date: May 9, 2014
Age:Adult / Senior  

The pool is open for adaptive swimming for people with disabilities or limited mobility. 

Membership Details

 

Adaptive Swim

(M)

Friday: 3:00 p.m.-4:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: January 5, 2014
End Date: June 28, 2014
Age:Everyone  

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

To register, please call the Citywide Aquatics office at 718-760-6969 ext. 0.

Membership Details

 

Adaptive Track and Field

(M)

Tuesday: 11:00 a.m.-1:00 p.m.
Thursday: 11:00 a.m.-1:00 p.m.

West Bronx, 1527 Jesup Avenue, Bronx

Start Date: January 6, 2014
Age:Adult  

Join the track team! Persons with disabilities are welcome to learn the fundamentals of track and field. 

Participants may train for the Paralympics through this program.

Membership Details

 

Adaptive Weight Training (Individuals with Disabilities)

(M)

Monday: 1:30 p.m.-3:00 p.m.
Wednesday: 1:30 p.m.-3:00 p.m.
Friday: 1:30 p.m.-3:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: February 24, 2014
End Date: April 26, 2014
Age:Teen / Adult / Senior  

Learn how to train certain muscle groups for competitive sports and recreational use.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.


Facility Type: Tennis Courts


Facility Type: Baseball and Softball Fields

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/PS 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground for All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

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Too many results? Narrow your search by selecting an age or location on the left.

Want to start or join a group?

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Want to start or join an event?

Shape Up NYC: Chair Aerobics

Wednesday, April 23, 2014
9:30 a.m.10:30 a.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 771-2787

 

Chair/Sit Aerobics

Wednesday, April 23, 2014
10:00 a.m.11:00 a.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Sit Aerobics

Wednesday, April 23, 2014
10:00 a.m.11:00 a.m.

AccessibleSt. Johns Recreation Center
1251 Prospect Place, Brooklyn| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(718) 771-2787

 

Shape Up NYC: Chair Toning

Wednesday, April 23, 2014
10:30 a.m.11:30 a.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 402-5155

 

Shape Up NYC: Boot Camp

Wednesday, April 23, 2014
11:00 a.m.12:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Adaptive Chair Aerobics

Wednesday, April 23, 2014
12:00 p.m.1:00 p.m.

Cost

Recreation Center membership is required.

Contact Number

(212) 397-3159

 

Adaptive Weight Training

Wednesday, April 23, 2014
1:30 p.m.3:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Shape Up NYC: Couch to 5K

Wednesday, April 23, 2014
6:00 p.m.7:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Location Details:
Meet outside of Al Oerter Recreation Center.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

shapeupvolunteer@parks.nyc.gov

 

Wheelchair Basketball

Wednesday, April 23, 2014
6:00 p.m.9:00 p.m.

Cost

Recreation Center membership is required.

Contact Number

(718) 293-5934

 

Shape Up NYC: Yoga - Relax and Stretch

Wednesday, April 23, 2014
7:30 p.m.8:30 p.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

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