NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3501 facilities, 1169 programs, 642 leagues, and 209 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Stronger Than Ever 3

(M)

Friday: 10:30 a.m.-11:30 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date:December 21, 2015
End Date:February 26, 2016
Age:Adult / Senior  

Get pumped in this freestyle fitness class! Light weights are used.

Room 106

Membership Details

 

Sunday Salutations

Sunday: 10:00 a.m.-11:00 a.m.

Lululemon- Lincoln Square Not a NYC Department of Parks and Recreation operated property, W 64th St & Broadway, Manhattan

Age:Adult  

Join our complimentary Sunday morning open-level yoga classes. Classes are every Sunday at 10 a.m. in-store. We'll provide the mat, you provide the sweat! Check website for updated information.

Phone:212-712-1767
E-mail:lincolnsquare-store@lululemon.com
Cost:Free 

 

Sunday Salutations

Sunday: 10:00 a.m.-11:00 a.m.

Lululemon- E 66th Not a NYC Department of Parks and Recreation operated property, 1127 3rd Ave, Manhattan

Age:Adult  

Join us every Sunday morning from 10-11 AM for complimentary open-level yoga classes taught by instructors from yoga studios around the city. Check the website for details. We provide the mats, so grab a friend and we'll see you soon!

Phone:212-755-5019
E-mail:east66th-store@lululemon.com
Cost:Free 

 

Sunday Salutations

Sunday: 9:30 a.m.-10:30 a.m.

Lululemon- SoHo Not a NYC Department of Parks and Recreation operated property, 481 Broadway, Manhattan

Age:Adult  

Join us every Sunday morning from 9:30-10:30 for complimentary open-level yoga classes taught by instructors from yoga studios around the city. Check the website for details. We provide the mats, so grab a friend and we'll see you soon!

Phone:212-334-8276
E-mail:soho-store@lululemon.com
Cost:Free 

 

Sweat It Out

(M)

Tuesday: 9:00 a.m.-10:00 a.m.

Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island

Start Date:February 16, 2016
End Date:February 16, 2016
Age:Adult / Senior  

Sweat it Out utilizes the Tabata method of training; a form of high-intensity interval training which alternates between short bursts of high intensity anaerobic training and even shorter recovery and less intense recovery periods.  This training protocol involves performing a particular exercise(s) at high intensity for 20 seconds followed by 10 seconds of rest. This is repeated 8 times for a total training time of 4 minutes. We will be completing 10 different exercises each class using a variety of equipment including kettle bells, dumbbells and body weight.

With Jonathan Adone 

Membership Details

 

Swim Jam

(M)

Friday: 2:30 p.m.-4:45 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date:April 1, 2015
Age:Teen  

For youth only. Parents are not allowed in the pool during Swim Jam.

Membership Details

 

Swim Team

(M)

Monday: 5:00 p.m.-6:30 p.m.
Wednesday: 5:00 p.m.-6:30 p.m.
Saturday: 9:30 a.m.-11:00 a.m.

St. John's Recreation Center, 1251 Prospect Place, Brooklyn

Start Date:October 12, 2015
Age:  

The swimming pool is used by the Swim Team.  The pool is closed for other members during this time.

Membership Details

 

Swim Team

(M)

Monday: 5:00 p.m.-6:15 p.m.
Wednesday: 5:00 p.m.-6:15 p.m.
Saturday: 9:00 a.m.-10:30 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date:October 13, 2015
End Date:March 26, 2016
Age:Child / Teen  

The pool is reserved for swim team practice.

Membership Details

 

Swim Team

(M)

Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Saturday: 10:00 a.m.-11:00 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date:January 5, 2016
End Date:March 8, 2016
Age:Child / Teen / Adult  

The pool is reserved for the Swim Team program, which provides swim team training and competition for youths 6 - 18 years.

Pre-registration with the Citywide Aquatics Division is required. Lottery registration opens October 5th at 12:00pm and closes October 12th at 11:59pm. Walk-in Registration at the Gertrude Ederle Recreation Center is Saturday, October 17th from 9:00am-12:00pm. For further information, please visit: http://www.nycgovparks.org/reg/learn-to-swim

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type:Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type:Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type:Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type:Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough:Queens
Age:Adult
Type: Ice Skating
Phone:(718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough:Manhattan
Age:Youth
Type: Soccer
Phone:(212) 673-0900 x306

3B League

Borough:Brooklyn
Age:Youth
Type:baseball
Phone:(718) 256-2316 |  Email

68th Precinct Youth Council, Inc.

Borough:Brooklyn
Age:Youth
Type:baseball, indoor & outdoor soccer
Phone:(718) 232 - 2748 |  Email

75th Precinct Community Sports Program

Borough:Brooklyn
Age:Adult
Type:Baseball
Phone:(646) 246-7878

78th Precinct Youth Council

Borough:Brooklyn
Age:Youth
Type:Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough:Bronx
Age:Adult
Type: Baseball/Softball
Phone:(917) 562 – 9584 |  Email

A. F. C. New York United

Borough:Queens
Age:Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone:347-610-0501 |  Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age:Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone:646 228 3058 |  Email

ASOPEC

Borough:Queens
Age:Youth
Type:Baseball
Phone:(718) 544-6449 |  Email

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Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Saturday, February 13, 2016
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

New York Road Runners Open Run: Run for Life - Astoria Park

Saturday, February 13, 2016
9:00 a.m.10:00 a.m.

Astoria Park Track (in Astoria Park), Queens| Map it

Directions to this location

Location Details:
Meet in Astoria Park, between running track and comfort station.

Cost

Free  

 

New York Road Runners Open Run: Run for Life - St. Mary's Park

Saturday, February 13, 2016
9:00 a.m.10:00 a.m.

St. Anns Avenue and East 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the "big rock"

Cost

Free  

 

Fall in Love with Fitness

Saturday, February 13, 2016
9:30 a.m.4:30 p.m.

J. Hood Wright Recreation Center (in J. Hood Wright Park)
351 Fort Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 927-1563

 

Tai Chi Chuan

Saturday, February 13, 2016
10:00 a.m.11:00 a.m.

AccessibleWave Hill House (in Wave Hill)
West 249th Street and Independence Avenue, Bronx| Map it

Directions to this location

Cost

Session fee: $25/$15 Wave Hill Member. Advance registration online receives a $2 discount. Online registration closes at 8AM on the day of the session. Cancellations must be made by 3 p.m. the Friday before; after that, refunds will not be made. Drop-ins will be accommodated as the limited space permits. Participants must present their Membership card or a printed program registration form at the front gate or purchase tickets at the Perkins Visitor Center. Please arrive on time: late-comers will not be admitted once the class begins.

Contact Number

(718) 549-3200

 

Teens Beginners' Dance Classes

Saturday, February 13, 2016
10:00 a.m.12:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

718-365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Goalball

Saturday, February 13, 2016
1:45 p.m.4:00 p.m.

Cost

NYC Parks membership is required. Kids under 18: free. Young adults 18-24: $25/year. Adults 25-61: $150/year or $75/six months. Seniors 62+: $25/year.

Contact Number

(212) 360-3319

Contact Email

rodolfo.guevara@parks.nyc.gov

 

New York Road Runners Open Run: Run for Life at Marine Park

Sunday, February 14, 2016
9:00 a.m.10:00 a.m.

Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn| Map it

Directions to this location

Cost

Free  

 

Hatha Yoga

Sunday, February 14, 2016
10:00 a.m.11:15 a.m.

Ecology Building (in Wave Hill), Bronx| Map it

Directions to this location

Cost

Session fee: $25/$15 Wave Hill Member. Advance registration online receives a $2 discount. Online registration closes at 8AM on the day of the session. Cancellations must be made by 3 p.m. the Friday before; after that, refunds will not be made. Drop-ins will be accommodated as the limited space permits. Participants must present their Membership card or a printed program registration form at the front gate or purchase tickets at the Perkins Visitor Center. Please arrive on time: late-comers will not be admitted once the class begins.

Contact Number

(718) 549-3200

 

Meditation

Sunday, February 14, 2016
11:45 a.m.12:45 p.m.

Ecology Building (in Wave Hill), Bronx| Map it

Directions to this location

Cost

Session fee, which includes admission to the grounds: $20/$10 Wave Hill Member. Advance registration online receives a $2 discount. Online registration closes at 8 a.m. on the day of the session. Drop-ins will be accommodated as the limited space permits. Participants must present their Membership card or a printed program registration form at the front gate or purchase tickets at the Perkins Visitor Center. Please arrive on time: late-comers will not be admitted once the class begins.

Contact Number

(718) 549-3200

 

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