NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3501 facilities, 1166 programs, 642 leagues, and 211 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Spinning

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A great cardio workout of simulated road bike riding to energizing music uniquely tailored to suit a wide range of abilities and fitness levels. The instructors will lead you on a ride to designed to improve your fitness on a variety of levels.

Cost:free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Spinning

Sunday: 9:15 a.m.-10:15 a.m.,10:30 a.m.-11:30 a.m.,3:00 p.m.-4:00 p.m.
Monday: 6:00 a.m.-7:00 a.m.,9:05 a.m.-10:05 a.m.,6:00 p.m.-7:00 p.m.,7:30 p.m.-8:30 p.m.
Wednesday: 9:05 a.m.-10:05 a.m.,7:15 p.m.-8:15 p.m.
Thursday: 6:00 a.m.-7:00 a.m.,9:05 a.m.-10:05 a.m.,6:00 p.m.-7:00 p.m.,7:30 p.m.-8:30 p.m.
Saturday: 9:15 a.m.-10:15 a.m.,12:00 p.m.-1:00 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property, 651 Broadway, Staten Island

Age:Teen / Adult  

A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.

Phone:718-981-4933
Cost:Free for members, non-members $99/8 weeks 

 

Spintastic Spin

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Saturday: 9:00 a.m.-10:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date:July 6, 2015
End Date:March 26, 2016
Age:Adult / Senior  

Get on a spin bike and get an intense cardio workout!  Achieve your fitness goals.

Membership Details

 

Sports Time

(M)

Thursday: 3:00 p.m.-5:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date:December 20, 2015
End Date:February 25, 2016
Age:Child / Teen  

Various sports activities for our youth including, basketball, volleyball and others.

Basketball Courts

Membership Details

 

Sports Time

(M)

Wednesday: 3:00 p.m.-5:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date:December 20, 2015
End Date:February 24, 2016
Age:Child / Teen  

Various sports activities for our youth including, basketball, volleyball and others.

Basketball Courts

Membership Details

 

St. Nicholas Houses Walking Trail

Tuesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.

St. Nicholas Houses Not a NYC Department of Parks and Recreation operated property, 210 West 131st Street, Manhattan

Age:Everyone  

St. Nicholas Walking Trail is a 1 mile trail in and around St. Nicholas houses marked by green arrows, resident gardens and flags.

Phone:(212) 665-3279
Cost:Free 

Meet at the Senior Center.

 

Stability, Stretch & Strength

(M)

Sunday: 10:00 a.m.-10:45 a.m.
Thursday: 7:30 p.m.-8:15 p.m.

St. John's Recreation Center, 1251 Prospect Place, Brooklyn

Start Date:October 13, 2015
Age:Adult / Senior  

full body workouts and stretches using a stability ball.

Membership Details

 

Stay Fit

(M)

Wednesday: 10:00 a.m.-11:00 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult / Senior  

Work on strengthening your whole body through low-impact exercises using chairs, elastic bands and your own body weight. This class will improve your balance and coordination. Includes stretching and relaxation time. (Excellent for seniors).

Membership Details

 

Step Aerobics

(M)

Saturday: 10:15 a.m.-11:15 a.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date:January 4, 2016
End Date:April 30, 2016
Age:Teen / Adult / Senior  

Get in shape by doing aerobics.  A step will be used to intensify the workout. 

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type:Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type:Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type:Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type:Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough:Queens
Age:Adult
Type: Ice Skating
Phone:(718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough:Manhattan
Age:Youth
Type: Soccer
Phone:(212) 673-0900 x306

3B League

Borough:Brooklyn
Age:Youth
Type:baseball
Phone:(718) 256-2316 |  Email

68th Precinct Youth Council, Inc.

Borough:Brooklyn
Age:Youth
Type:baseball, indoor & outdoor soccer
Phone:(718) 232 - 2748 |  Email

75th Precinct Community Sports Program

Borough:Brooklyn
Age:Adult
Type:Baseball
Phone:(646) 246-7878

78th Precinct Youth Council

Borough:Brooklyn
Age:Youth
Type:Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough:Bronx
Age:Adult
Type: Baseball/Softball
Phone:(917) 562 – 9584 |  Email

A. F. C. New York United

Borough:Queens
Age:Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone:347-610-0501 |  Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age:Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone:646 228 3058 |  Email

ASOPEC

Borough:Queens
Age:Youth
Type:Baseball
Phone:(718) 544-6449 |  Email

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Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Thursday, February 11, 2016
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

New York Road Runners Open Run: Run for Life - Brooklyn Bridge Park

Thursday, February 11, 2016
7:00 p.m.8:00 p.m.

Location Details:
Check in at Fornino on Pier 6 15 minutes before the run starts.

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Saturday, February 13, 2016
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

New York Road Runners Open Run: Run for Life - Astoria Park

Saturday, February 13, 2016
9:00 a.m.10:00 a.m.

Astoria Park Track (in Astoria Park), Queens| Map it

Directions to this location

Location Details:
Meet in Astoria Park, between running track and comfort station.

Cost

Free  

 

New York Road Runners Open Run: Run for Life - St. Mary's Park

Saturday, February 13, 2016
9:00 a.m.10:00 a.m.

St. Anns Avenue and East 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the "big rock"

Cost

Free  

 

Fall in Love with Fitness

Saturday, February 13, 2016
9:30 a.m.4:30 p.m.

J. Hood Wright Recreation Center (in J. Hood Wright Park)
351 Fort Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 927-1563

 

Tai Chi Chuan

Saturday, February 13, 2016
10:00 a.m.11:00 a.m.

AccessibleWave Hill House (in Wave Hill)
West 249th Street and Independence Avenue, Bronx| Map it

Directions to this location

Cost

Session fee: $25/$15 Wave Hill Member. Advance registration online receives a $2 discount. Online registration closes at 8AM on the day of the session. Cancellations must be made by 3 p.m. the Friday before; after that, refunds will not be made. Drop-ins will be accommodated as the limited space permits. Participants must present their Membership card or a printed program registration form at the front gate or purchase tickets at the Perkins Visitor Center. Please arrive on time: late-comers will not be admitted once the class begins.

Contact Number

(718) 549-3200

 

Teens Beginners' Dance Classes

Saturday, February 13, 2016
10:00 a.m.12:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

718-365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

New York Road Runners Open Run: Run for Life at Marine Park

Sunday, February 14, 2016
9:00 a.m.10:00 a.m.

Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn| Map it

Directions to this location

Cost

Free  

 

Hatha Yoga

Sunday, February 14, 2016
10:00 a.m.11:15 a.m.

Ecology Building (in Wave Hill), Bronx| Map it

Directions to this location

Cost

Session fee: $25/$15 Wave Hill Member. Advance registration online receives a $2 discount. Online registration closes at 8AM on the day of the session. Cancellations must be made by 3 p.m. the Friday before; after that, refunds will not be made. Drop-ins will be accommodated as the limited space permits. Participants must present their Membership card or a printed program registration form at the front gate or purchase tickets at the Perkins Visitor Center. Please arrive on time: late-comers will not be admitted once the class begins.

Contact Number

(718) 549-3200

 

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