NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3504 facilities, 1228 programs, 643 leagues, and 467 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Women's Self Defense

Monday: 10:30 a.m.-12:00 p.m.

New Settlement Community Center Not a NYC Department of Parks and Recreation operated property, 1501 Jerome Ave, Bronx

Start Date:January 7, 2012
Age:Everyone  

Cost:Free 

 

Shape Up NYC: Women's Zumba

Tuesday: 1:00 p.m.-2:00 p.m.

Lower Eastside Girls Club Not a NYC Department of Parks and Recreation operated property, 101 Avenue D, Manhattan

Start Date:January 19, 2016
Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. *This class is intended for females only * Instructor: Jaime

Cost:FREE 

 

Shape Up NYC: Yoga

Sunday: 9:00 a.m.-10:00 a.m.

Flushing Meadows Corona Park Not a NYC Department of Parks and Recreation operated property, 111th St. between the Playground for All Children and the Carousel, Queens

Start Date:August 9, 2015
Age:Teen / Adult  

Experience Yoga to develop strength and increase flexibility. Each pose has a specific purpose to improve the body through core strengthening and total body flexibility. Please bring your own mat.

 

Shape Up NYC: Yoga

Wednesday: 5:15 p.m.-6:15 p.m.

Kings County Hospital Not a NYC Department of Parks and Recreation operated property, Clarkson Ave & New York Ave., Brooklyn

Start Date:January 7, 2015
Age:Teen / Adult / Senior  

Class will be cancelled 6/24/15. Class is held in the B-Building, (Entrance on Clarkson Avenue) 9th Floor, Room 9104. An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

Cost:FREE 

 

Shape Up NYC: Yoga

Monday: 6:30 p.m.-7:30 p.m.

Marcus Garvey Community Center Not a NYC Department of Parks and Recreation operated property, 20 Amboy Street, Brooklyn

Start Date:September 28, 2015
Age:Adult / Senior  

An introduction to the benefits of yoga. While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Yoga

Tuesday: 6:00 p.m.-7:00 p.m.

Harlem Hospital Center Not a NYC Department of Parks and Recreation operated property, 506 Lenox Avenue, Manhattan

Start Date:July 14, 2015
Age:Adult / Senior  

Experience Yoga to develop strength and increase flexibility. Each pose has a specific purpose to improve the body through core strengthening and total body flexibility.

 

Shape Up NYC: Yoga

(M)

Monday: 8:00 a.m.-9:00 a.m.
Tuesday: 7:00 p.m.-8:30 p.m.
Thursday: 8:00 a.m.-9:00 a.m.

St. John's Recreation Center, 1251 Prospect Place, Brooklyn

Start Date:June 1, 2015
Age:Everyone  

Feel yourself get leaner and stronger while increasing awareness. Yoga consists of a series of poses that strengthens your core and increases flexibility.

Membership Details

 

Shape Up NYC: Yoga

Tuesday: 7:00 p.m.-8:00 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date:July 7, 2015
Age:Adult / Senior  

Instructor: Patricia Midori

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Yoga

Thursday: 5:00 p.m.-6:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date:May 21, 2015
Age:Adult / Senior  

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

 Instructor: Anita

Aerobics Room

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type:Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type:Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type:Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type:Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough:Queens
Age:Adult
Type: Ice Skating
Phone:(718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough:Manhattan
Age:Youth
Type: Soccer
Phone:(212) 673-0900 x306

3B League

Borough:Brooklyn
Age:Youth
Type:baseball
Phone:(718) 256-2316 |  Email

68th Precinct Youth Council, Inc.

Borough:Brooklyn
Age:Youth
Type:baseball, indoor & outdoor soccer
Phone:(718) 232 - 2748 |  Email

75th Precinct Community Sports Program

Borough:Brooklyn
Age:Adult
Type:Baseball
Phone:(646) 246-7878

78th Precinct Youth Council

Borough:Brooklyn
Age:Youth
Type:Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough:Bronx
Age:Adult
Type: Baseball/Softball
Phone:(917) 562 – 9584 |  Email

A. F. C. New York United

Borough:Queens
Age:Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone:347-610-0501 |  Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age:Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone:646 228 3058 |  Email

ASOPEC

Borough:Queens
Age:Youth
Type:Baseball
Phone:(718) 544-6449 |  Email

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Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Saturday, April 30, 2016
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

NYRR Open Run: St. Mary's Park

Saturday, April 30, 2016
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Look for the big rock

Cost

Free  

 

NYRR Open Run: Astoria Park

Saturday, April 30, 2016
9:00 a.m.10:00 a.m.

Astoria Park Track (in Astoria Park), Queens| Map it

Directions to this location

Location Details:
Meet near the track, next to the bathrooms.

Cost

Free  

 

Shape Up NYC: Mind Body Fusion

Saturday, April 30, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

2016 High Rock Challenge

Saturday, April 30, 2016
9:00 a.m.12:00 p.m.

AccessibleHenry Kaufman Campgrounds
1130 Manor Road, Staten Island| Map it

Directions to this location

Location Details:
The race begins and ends at the campgrounds.

Cost

The event is $200 per team/$100 per youth. Proceeds benefit The Greenbelt trail maintenance and environmental education programs.

 

Tai Chi Chuan

Saturday, April 30, 2016
10:00 a.m.11:00 a.m.

Perkins Visitors Center (in Wave Hill), Bronx| Map it

Directions to this location

Cost

$25/$15 Wave Hill Member, including admission to the grounds. Advance registration online receives a $2 discount. Program fee includes admission. Online registration closes at 8AM on the day of the session. Cancellations must be made by 3PM the Friday before; after that, refunds will not be made. Don't forget to bring your members' card or a printed program registration form and present it at the front gate. Sessions take place outdoors, weather permitting.

Contact Number

(718) 549-3200

 

Bike Tour: Great Trees of Inwood and Riverdale

Saturday, April 30, 2016
10:00 a.m.1:00 p.m.

Cost

Free  

Contact Number

(718) 549-3200

 

Learn to Sail with TASCA's Basic Sailing Program - Spring Session

Saturday, April 30, 2016
10:00 a.m.1:00 p.m.

World's Fair Boathouse (in Flushing Meadows Corona Park), Queens| Map it

Directions to this location

Cost

$300 includes six on-the-water classes, books and materials, classroom instruction, and swim test.

Contact Number

(718) 699-1951

Contact Email

info@sailtasca.org

 

Goalball

Saturday, April 30, 2016
1:45 p.m.4:00 p.m.

Cost

NYC Parks membership is required. Kids under 18: free. Young adults 18-24: $25/year. Adults 25-61: $150/year or $75/six months. Seniors 62+: $25/year.

Contact Number

(212) 360-3319

Contact Email

rodolfo.guevara@parks.nyc.gov

 

NYRR Open Run: Conference House Park

Sunday, May 1, 2016
9:00 a.m.10:00 a.m.

AccessibleVisitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Location Details:
Meet by the flag pole in front of the Visitor Center.

Cost

Free  

 

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