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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3469 facilities, 446 programs, 331 leagues, and 201 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Zumba

Thursday: 12:00 p.m.-1:00 p.m.

New Song Community Corporation-Rosa Building Not a NYC Department of Parks and Recreation operated property , 163 St. Nicholas Avenue, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

Zumba

Wednesday: 7:00 p.m.-8:00 p.m.

New Song Community Corporation-Triangle Building Not a NYC Department of Parks and Recreation operated property , 120th St & 8th Ave, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

Zumba Fitness

(M)

Wednesday: 6:00 p.m.-7:00 p.m.
Saturday: 9:30 a.m.-10:30 a.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: March 19, 2014
End Date: May 10, 2014
Age:Child / Teen  

Zumba fitness with a combination of dance and toning.

Instructor:  LaSharn Cooper

Membership Details

 

Zumba (Members Only)

(M)

Friday: 6:30 p.m.-7:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: March 10, 2014
End Date: June 30, 2014
Age:Teen  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!  The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Membership Details

 

“Fitness Alfresco” Fitness Walking

Tuesday: 7:30 a.m.-8:30 a.m.

Fort Tryon Park , RIVERSIDE DR TO BROADWAY, W 192 ST TO DYCKMAN ST (Manhattan), Manhattan

Age:Everyone  

With Nancy Bruning, Certified Fitness Instructor Walking, stretching, strengthening, and body toning. Location: Meet at the entrance to the Heather Garden on Margaret Corbin Circle

Cost: Free 

Level of Ability: All
Program is on-going. (Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.


Facility Type: Baseball and Softball Fields

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/PS 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground for All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

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Want to start or join a group?

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

Academia Argentina de Futbol NY

Borough: Queens
Age: Youth
Type: Soccer
Email

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

All American Soccer Club

Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193

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Want to start or join an event?

Adaptive Weight Training

Friday, April 18, 2014
1:30 p.m.3:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Adapted Aquatics

Friday, April 18, 2014
2:00 p.m.3:00 p.m.

AccessibleHansborough Pool & Recreation Center (in Hansborough Recreation Center)
35 W. 134th St., Manhattan| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

718-760-6969 ext. 0

 

Adapted Aquatics

Friday, April 18, 2014
2:00 p.m.3:00 p.m.

Cost

Recreation Center membership is required.

Contact Number

718-760-6969 ext. 0

 

Adapted Aquatics

Friday, April 18, 2014
4:30 p.m.5:30 p.m.

AccessibleRoy Wilkins Recreation Center
177th Street and Baisley Boulevard, Queens| Map it

Directions to this location

Cost

Recreation center membership is required.

Contact Number

718-760-6969 ext. 0

 

Shape Up NYC: Cardio Sculpt

Friday, April 18, 2014
7:00 p.m.8:00 p.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Kids Enjoy Exercise Now (KEEN)

Saturday, April 19, 2014
1:00 p.m.3:45 p.m.

Recreation Center Fifty-four (in Recreation Center 54)
348 E. 54th St., Manhattan| Map it

Directions to this location

Cost

Recreation center membership is required.

Contact Number

(212) 754-5411

 

Fitness Bootcamp

Saturday, April 19, 2014
1:00 p.m.2:00 p.m.

AccessibleAlley Athletic (in Alley Pond Park), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 352-4793 x301

Contact Email

michael.agnello@parks.nyc.gov

 

Shape Up NYC: Aerobics

Monday, April 21, 2014
10:00 a.m.11:00 a.m.

McDonald Park House (in McDonald Playground), Staten Island| Map it

Directions to this location

Cost

Free  

 

Adaptive Weight Training

Monday, April 21, 2014
1:30 p.m.3:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Shape Up NYC: Couch to 5K

Monday, April 21, 2014
6:00 p.m.7:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Location Details:
Meet outside of Al Oerter Recreation Center.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

shapeupvolunteer@parks.nyc.gov

 

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