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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3475 facilities, 451 programs, 331 leagues, and 30 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Teen Fitness

(M)

Monday: 3:00 p.m.-5:00 p.m.
Tuesday: 3:00 p.m.-5:00 p.m.
Wednesday: 3:00 p.m.-5:00 p.m.
Thursday: 3:00 p.m.-5:00 p.m.
Friday: 3:00 p.m.-5:00 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: September 22, 2014
End Date: November 26, 2014
Age:Teen  

Teens are instructed in proper weight training and cardio fitness.

Membership Details

 

Teen Program

(M)

Monday: 6:00 p.m.-8:00 p.m.
Tuesday: 6:00 p.m.-8:00 p.m.
Wednesday: 6:00 p.m.-8:00 p.m.
Thursday: 6:00 p.m.-8:00 p.m.
Friday: 6:00 p.m.-8:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Teen  

Each evening, teens can partake in a variety of activities, including billiards, basketball, ping pong, cards, computer classes, and table games.

Free tournaments and sports programs, such as basketball, softball, and flag football, are made available for youth and teens during the holidays.

Membership Details

 

Teen Recreational Basketball

Sunday: 2:00 p.m.-6:00 p.m.
Monday: 3:00 p.m.-6:00 p.m.
Tuesday: 3:00 p.m.-6:00 p.m.
Wednesday: 3:00 p.m.-6:00 p.m.
Thursday: 3:00 p.m.-6:00 p.m.
Friday: 3:00 p.m.-6:00 p.m.
Saturday: 2:00 p.m.-6:00 p.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age:Teen  

Open to teens 12-17 years. Basketballs can be borrowed from the front desk.

Phone: 212-912-2180
Cost: Free for members, membership $10-$77/month 

 

Teen Spin Class

(M)

Wednesday: 5:30 p.m.-6:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: September 8, 2014
End Date: October 29, 2014
Age:Teen  

The cardio and strength room and the spin room are open for teens.

Instructor: Ryan Ruiz

Membership Details

 

Teen Swim

(M)

Tuesday: 5:30 p.m.-7:00 p.m.
Thursday: 5:30 p.m.-7:00 p.m.
Friday: 5:30 p.m.-7:00 p.m.

St. John's Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 16, 2014
Age:Teen  

The swimming pool is open especially for teens to exercise or use the pool for recreational swimming.

Membership Details

 

Tennis Lessons

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St. , Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292. Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

Total Body Boot Camp

(M)

Monday: 9:15 a.m.-10:15 a.m.
Tuesday: 6:00 p.m.-7:00 p.m.
Friday: 9:15 a.m.-10:15 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: September 29, 2014
End Date: October 27, 2014
Age:Teen  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

Membership Details

 

Total Body Conditioning

Wednesday: 11:00 a.m.-12:00 p.m.

New Song Community Corporation-Rosa Building Not a NYC Department of Parks and Recreation operated property , 163 St. Nicholas Avenue, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

Track & Field

(M)

Monday: 4:00 p.m.-6:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: September 8, 2014
End Date: October 27, 2014
Age:Child / Teen  

Instructor: Jeffrey McFarlane

Introducing kids grade 4-9 to the fun of running at a young age is a great way to help them develop healthy habits that will remain for life.  This program for athletes of all ability levels is committed to teaching the sport while making it fun.  Led by trained coaches, athletes will participate in : 50 meter spring, standing jump, ball throw, shot put, javelin throw and relays.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

Academia Argentina de Futbol NY

Borough: Queens
Age: Youth
Type: Soccer
Email

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

All American Soccer Club

Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193

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Too many results? Narrow your search by selecting an age or location on the left.

Co-Ed Basketball Clinic

Saturday, October 25, 2014
12:00 p.m.2:00 p.m.

AccessibleNorth Meadow Recreation Center (in Central Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Hot Hula Fitness

Saturday, October 25, 2014
5:00 p.m.6:00 p.m.

Locomotive Lawn (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

 

Youth Wheelchair Basketball

Sunday, October 26, 2014
11:00 a.m.1:00 p.m.

Cost

NYC Parks Recreation Center membership is required.

 

Youth Wheelchair Basketball

Sunday, November 2, 2014
11:00 a.m.1:00 p.m.

Cost

NYC Parks Recreation Center membership is required.

 

Youth Wheelchair Basketball

Sunday, November 9, 2014
11:00 a.m.1:00 p.m.

Cost

NYC Parks Recreation Center membership is required.

 

Youth Wheelchair Basketball

Sunday, November 16, 2014
11:00 a.m.1:00 p.m.

Cost

NYC Parks Recreation Center membership is required.

 

Fall Flat 5-K Trail Race

Saturday, November 22, 2014
10:00 a.m.

1 Eton Place (in Willowbrook Park), Staten Island| Map it

Directions to this location

Cost

see weblink for registration and fees.

 

Youth Wheelchair Basketball

Sunday, November 23, 2014
11:00 a.m.1:00 p.m.

Cost

NYC Parks Recreation Center membership is required.

 

Youth Wheelchair Basketball

Sunday, November 30, 2014
11:00 a.m.1:00 p.m.

Cost

NYC Parks Recreation Center membership is required.

 

Youth Wheelchair Basketball

Sunday, December 7, 2014
11:00 a.m.1:00 p.m.

Cost

NYC Parks Recreation Center membership is required.

 

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