NYC Resources311Office of the Mayor

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3471 facilities, 420 programs, 331 leagues, and 75 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Walk NYC

Thursday: 11:30 a.m.-12:30 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: April 23, 2014
Age:Everyone  

Get out to a park and walk the City! Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors.

NYC Parks provides a trained fitness instructor to lead the group in a warm up, an exciting walk, and a cool down. Experience NYC in a new way!

All are welcome, including dogs on leashes and strollers. This walk is wheelchair accessible.

For more information contact rsvpwalknyc@parks.nyc.gov.

 

Walk NYC

Tuesday: 7:00 p.m.-8:30 p.m.
Wednesday: 1:30 p.m.-3:00 p.m.
Saturday: 8:30 a.m.-10:00 a.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: April 15, 2014
Age:Everyone  

Get out to a park and walk the City! Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors.

NYC Parks provides a trained fitness instructor to lead the group in a warm up, an exciting walk, and a cool down. Experience NYC in a new way!

All are welcome, including dogs on leashes and strollers.

For more information contact rsvpwalknyc@parks.nyc.gov.

Meet at the Recreation Center.

 

Wheelchair Basketball

(M)

Tuesday: 7:30 p.m.-9:30 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: June 22, 2014
End Date: August 30, 2014
Age:Teen  

Join the New York Nets wheelchair basketball team for a practice in the gymnasium!

This program is accessible for people with disabilities.

Membership Details

 

Wii Bowling for Teens

Monday: 2:30 p.m.-3:30 p.m.

NYPL-Bronx Library Center Not a NYC Department of Parks and Recreation operated property, 301 East Kingsbridge Road, Bronx

Age:Teen  

Come join us in our conference room for Wii bowling right on the tv. No rolling a heavy ball just acting like you are with a controller. Meet some good people and have fun.

Cost: FREE 

 

Women and Girls' Swim

(M)

Sunday: 2:45 p.m.-4:45 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Age:Child / Teen  

The swimming pool is open for women and girls.

Membership Details

 

Yoga

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St. , Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

Yoga

(M)

Sunday: 10:00 a.m.-11:00 a.m.
Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 6:30 p.m.-7:30 p.m.
Wednesday: 7:00 p.m.-8:00 p.m.

St. John's Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: January 5, 2014
Age:Teen  

Feel yourself get leaner and stronger while increasing awareness.  Yoga consists of a series of poses that strengthens your core and increases flexibility. 

Instructor: Shelly Nicole

Dance Room

Membership Details

 

Yoga

Sunday: 9:30 a.m.-11:00 a.m.

Greenbelt Nature Center Not a NYC Department of Parks and Recreation operated property, 700 Rockland Avenue, Staten Island

Age:Teen / Adult / Senior  

Take a Sunday morning yoga class in the picturesque Greenbelt Nature Center overlooking scenic woodlands. Classes are pay-as-you go, and 10-week pre-paid passes are available. Classes are run year-round but can be cancelled due to extreme weather and some holidays.

Cost: $15/class non-members;$13/class for Greenbelt Conservancy members 

 

Yoga 1 with Vivian

Monday: 5:30 p.m.-6:30 p.m.

New Song Community Corporation-Triangle Building Not a NYC Department of Parks and Recreation operated property , 120th St & 8th Ave, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.


Facility Type: Tennis Courts


Facility Type: Tennis Courts


Facility Type: Baseball and Softball Fields

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

Academia Argentina de Futbol NY

Borough: Queens
Age: Youth
Type: Soccer
Email

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

All American Soccer Club

Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193

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Too many results? Narrow your search by selecting an age or location on the left.

Summer Sports Experience: St. Mary's Recreation Center

Friday, July 25, 2014
10:00 a.m.4:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

 

Parent & Me Yoga

Saturday, July 26, 2014
9:00 a.m.9:45 a.m.

AccessibleAbby's Lawn (in Fort Tryon Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Teen Volleyball Clinic

Saturday, July 26, 2014
3:00 p.m.5:00 p.m.

Cost

Free  

 

Staten Island Beach Fest: Outdoor Fitness Workout Tips with L-Shaw Fitness

Sunday, July 27, 2014
10:30 a.m.12:00 p.m.

Midland Beach Promenade Lawn (in Franklin D. Roosevelt Boardwalk and Beach), Staten Island| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Dance Xross Fitness

Sunday, July 27, 2014
6:30 p.m.7:30 p.m.

Hudson River Park Trust
10th Avenue and 14th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupnyc@parks.nyc.gov

 

Summer Sports Experience: Calvert Vaux Park/Dreier Offerman Park

Tuesday, July 29, 2014
10:00 a.m.4:00 p.m.

Cost

Free  

Contact Number

(718) 965-8942

 

Shape Up NYC: Zumba

Tuesday, July 29, 2014
6:00 p.m.7:00 p.m.

AccessibleAnne Loftus Playground (in Fort Tryon Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupnyc@parks.nyc.gov

 

Shape Up NYC: Functional Training

Tuesday, July 29, 2014
7:00 p.m.8:00 p.m.

Astoria Park Track (in Astoria Park), Queens| Map it

Directions to this location

Location Details:
Lower Level of Lawn along Shore Boulevard and 23rd Avenue.

Cost

Free  

 

Sunrise Tai Chi

Wednesday, July 30, 2014
6:30 a.m.7:30 a.m.

Linden Terrace (in Fort Tryon Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Yoga for Kids

Wednesday, July 30, 2014
10:00 a.m.11:00 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the nook/seating area opposite the small playground.

Cost

Free  

 

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