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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3495 facilities, 422 programs, 331 leagues, and 438 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Teen / Adult  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Abs and Toning

(M)

Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: March 24, 2015
End Date: May 7, 2015
Age:Teen  

Instructor:  Ruth Mendin

Summer is around the corner, don't "waist" time.  Come and get your fitness on! 

Membership Details

 

Adapted Aquatics

(M)

Friday: 5:30 p.m.-6:30 p.m.

Flushing Meadows Corona Park Pool & Rink, 125-40 Roosevelt Ave, Queens

Start Date: April 3, 2015
End Date: June 12, 2015
Age:Everyone  

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

To register, please call our Citywide Aquatics office at 718-760-6969 ext. 0.

Membership Details

 

Adaptive Basketball

(M)

Monday: 12:00 p.m.-1:00 p.m.
Friday: 12:00 p.m.-1:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: April 13, 2015
End Date: May 29, 2015
Age:Teen  

Adaptive Basketball is McCarren's wheelchair basketball program, open to both disabled and able-bodied New Yorkers.  Sports wheelchairs are provided, so anyone can join!  Wheelchair basketball is challenging and, most of all, fun.

This program is accessible for people with disabilities.

Membership Details

 

Adaptive Children's Sports

(M)

Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: April 13, 2015
End Date: May 29, 2015
Age:Child  

All children are welcome in this sports program.  Each class, the kids learn new sports skills, focusing on adaptive sports.  Adaptive sports are fun, challenging and accessible for people with physical disabilities.  Examples include wheelchair basketball, power soccer, wheelchair softball, wheelchair football, beep baseball and boccia.  

This program is accessible for people with disabilities.

Membership Details

 

Adaptive Dance

(M)

Saturday: 1:45 p.m.-2:45 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: April 18, 2015
End Date: June 20, 2015
Age:Child / Teen  

Youth have fun dancing and learning new dance moves.

For members ages 6-6 only

Room 106

Membership Details

 

Adaptive Fitness

(M)

Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:15 a.m.-11:00 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: April 13, 2015
End Date: May 29, 2015
Age:Teen  

Get healthier and stronger, wherever you're at!  Adaptive Fitness is an accessible program.  People with cognitive or physical disabilities, as well as able-bodied New Yorkers, are welcome.  Fitness instruction is crowd-sourced and will be modified each week to suit attendees.

This program is accessible for people with disabilities.

Membership Details

 

Adaptive Sports Program (S.P.A.R.E.S.)

(M)

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Age:Child / Teen  

Come learn the basics of adaptive sports such as: Wheelchair Basketball, Wheelchair Football, Wheelchair tennis, Wheelchair Floor Hockey, Wheelchair Softball, Sled Hockey(on ice), Sitting Volleyball, Adapted Swimming, Power Wheelchair Soccer, Track and Field Events.

 Wheelchairs are provided for use in the program.

For Ages 5 and Up with a physical disability.

Must register for the program and must be a Recreation Center member.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

i9 Sports

Borough: Bronx
Age: Youth/Adult
Type: Basketball, Flag Football, Soccer
Our leagues and programs run year round. Sing up as a member on the website for free.
Phone: 347-275-3116 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Summer Sports Experience

Monday, April 27, 2015
1:00 p.m.9:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 402-5155

 

Summer Sports Experience

Monday, April 27, 2015
1:00 p.m.9:00 p.m.

Highbridge Recreation Center (in Highbridge Park)
2301 Amsterdam Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 927-2012

 

Summer Sports Experience

Monday, April 27, 2015
1:00 p.m.9:00 p.m.

AccessibleLost Battalion Hall Recreation Center
93-29 Queens Boulevard, Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 263-1163

 

Summer Sports Experience

Tuesday, April 28, 2015
10:00 a.m.6:00 p.m.

AccessibleSunset Park Recreation Center (in Sunset Park)
43rd Street at 7th Avenue, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 972-2135

 

Summer Sports Experience

Tuesday, April 28, 2015
1:00 p.m.9:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 402-5155

 

Summer Sports Experience

Tuesday, April 28, 2015
1:00 p.m.9:00 p.m.

Highbridge Recreation Center (in Highbridge Park)
2301 Amsterdam Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 927-2012

 

Summer Sports Experience

Tuesday, April 28, 2015
1:00 p.m.9:00 p.m.

AccessibleLost Battalion Hall Recreation Center
93-29 Queens Boulevard, Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 263-1163

 

Summer Sports Experience

Wednesday, April 29, 2015
10:00 a.m.6:00 p.m.

AccessibleSunset Park Recreation Center (in Sunset Park)
43rd Street at 7th Avenue, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 972-2135

 

Summer Sports Experience

Wednesday, April 29, 2015
1:00 p.m.9:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 402-5155

 

Summer Sports Experience

Wednesday, April 29, 2015
1:00 p.m.9:00 p.m.

Highbridge Recreation Center (in Highbridge Park)
2301 Amsterdam Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 927-2012

 

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Too many results? Narrow your search by selecting an age or location on the left.

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