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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3470 facilities, 431 programs, 331 leagues, and 37 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Teen / Adult  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Adaptive Sports Program (S.P.A.R.E.S.)

(M)

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Age:Child / Teen  

Come learn the basics of adaptive sports such as: Wheelchair Basketball, Wheelchair Football, Wheelchair tennis, Wheelchair Floor Hockey, Wheelchair Softball, Sled Hockey(on ice), Sitting Volleyball, Adapted Swimming, Power Wheelchair Soccer, Track and Field Events.

 Wheelchairs are provided for use in the program.

For Ages 5 and Up with a physical disability.

Must register for the program and must be a Recreation Center member.

Membership Details

 

Adaptive Walk NYC

(M)

Monday: 2:30 p.m.-3:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: June 13, 2014
End Date: August 30, 2014
Age:Everyone  

Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down.

All are welcome. This walk is wheelchair accessible and an adaptive program for New Yorkers of all abilities.

Membership Details

 

Adaptive Weight Training (Individuals with Disabilities)

(M)

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Age:Teen  

Learn how to train certain muscle groups for competitive sports and recreational use.

This program is accessible for people with disabilities.

Membership Details

 

Aerobics

(M)

Monday: 7:00 p.m.-8:30 p.m.
Saturday: 8:15 a.m.-9:15 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 1, 2013
Age:Teen  

Improve cardiovascular health by getting your heart pumping in these fast-paced exercises.

Membership Details

 

Aerobics

(M)

Friday: 9:00 a.m.-10:00 a.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: July 11, 2014
End Date: August 29, 2014
Age:Teen  

A class designed to burn calories and improve cardio vascular health while dancing and using traditional aerobic moves.

Instructor: LaSharn Cooper

Membership Details

 

Aerobics Class

Monday: 9:00 a.m.-10:30 a.m.
Wednesday: 9:00 a.m.-10:30 a.m.

Association to Benefit Children Not a NYC Department of Parks and Recreation operated property, 1841 Park Ave, Manhattan

Start Date: July 1, 2012
Age:Everyone  

Join us for an hour of revitalization! This aerobics class is for all ages and abilities - Instructor Ron Rumph will tailor the class to your needs. We will pump up the jams and break a sweat! Don't think you can do it? We'll prove you wrong! Call Miso at 646-459-6149 before you come to confirm attendance. Childcare is provided.

Cost: Free 

Association to Benefit Children

 

Aerobics In The Park

(M)

Monday: 11:00 a.m.-12:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: July 7, 2014
End Date: August 25, 2014
Age:Teen  

A variety of cardio exercises designed to burn calories, while enjoying the outdoors in Marcus Garvey Park.

Instructor: LaSharn Cooper

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Wyona Street Playground

WYONA ST, VERMONT ST, FULTON ST, JAMAICA AVE, ARLN (Brooklyn)| Map it
Level: 4

Yak Playground

AVE Y BET COYLE & BATCHELDER STS (Brooklyn)| Map it

Yellow Trail

METROPOLITAN AVENUE & FOREST PARK DRIVE EAST (Queens) | Map it
Facility Type: Hiking Trails
Park Name: Forest Park 
Length: 1.0 mile 

Yellow Trail

BEHIND BALLFIELD 6 BY WINCHESTER BOULEVARD, NORTH OF UNION TURNPIKE (Queens) | Map it
Facility Type: Hiking Trails
Park Name: Alley Pond Park 
Length: 0.45 miles 
Other Details: Numerous trails wind through native hardwood (oak-hickory) forest and kettle ponds. The north end of the park boasts splendid salt marsh views.  

Yellowstone Municipal Park

YELLOWSTONE BLVD. BETWEEN 68 AVE. & 68 RD. (Queens) | Map it
Facility Type: Basketball Courts
# of Courts:

Youth Village

HOME ST, BOSTON ROAD, JACKSON AVE (Bronx)| Map it

Zimmerman Playground

BARKER AVE., BRITTON ST., & OLINVILLE AVE. (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

Zimmerman Playground

BARKER AVE, BRITTON ST & OLINVILLE AVE (Bronx)| Map it

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

Academia Argentina de Futbol NY

Borough: Queens
Age: Youth
Type: Soccer
Email

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

All American Soccer Club

Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193

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Too many results? Narrow your search by selecting an age or location on the left.

Summer Sports Experience: Corporal Thompson Park

Friday, August 22, 2014
11:00 a.m.3:00 p.m.

Cpl. Thompson Park (in CPL. Thompson Park), Staten Island| Map it

Directions to this location

Cost

Free  

 

Saturday Yoga on the Waterfront

Saturday, August 23, 2014
9:30 a.m.10:30 a.m.

Cost

Free  

Contact Number

(718) 956-1819

Contact Email

info@socratessculpturepark.org

 

Saturday Yoga on the Waterfront

Saturday, August 23, 2014
11:00 a.m.12:00 p.m.

Cost

Free  

Contact Number

(718) 956-1819

Contact Email

info@socratessculpturepark.org

 

Teen Volleyball Clinic

Saturday, August 23, 2014
3:00 p.m.5:00 p.m.

Cost

Free  

 

Summer Sports Experience: Detective Keith Williams Park

Monday, August 25, 2014
11:00 a.m.3:00 p.m.

Detective Keith L. Williams Field House (in Detective Keith L Williams Park), Queens| Map it

Directions to this location

Cost

Free  

 

Summer Sports Experience: Corporal Thompson Park

Monday, August 25, 2014
11:00 a.m.3:00 p.m.

Cpl. Thompson Park (in CPL. Thompson Park), Staten Island| Map it

Directions to this location

Cost

Free  

 

Summer Sports Experience: Calvert Vaux Park/Dreier Offerman Park

Tuesday, August 26, 2014
10:00 a.m.4:00 p.m.

Cost

Free  

Contact Number

(718) 965-8942

 

Summer Sports Experience: Detective Keith Williams Park

Tuesday, August 26, 2014
11:00 a.m.3:00 p.m.

Detective Keith L. Williams Field House (in Detective Keith L Williams Park), Queens| Map it

Directions to this location

Cost

Free  

 

Summer Sports Experience: Corporal Thompson Park

Tuesday, August 26, 2014
11:00 a.m.3:00 p.m.

Cpl. Thompson Park (in CPL. Thompson Park), Staten Island| Map it

Directions to this location

Cost

Free  

 

Adaptive Weight Training

Tuesday, August 26, 2014
5:00 p.m.6:30 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

(718) 353-7853

 

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