Age:  

Please contact the center for more information.

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Age:Child / Teen  

This Japanese martial art focuses on striking techniques as a form of self-defense.  A deeply ethical fighting tradition, it incorporates philosophical and physical elements.

This program is open to participants ages 4 and older.  Children may begin at any point throughout the year, but must be registered with the instructor.

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Age:Adult / Senior  

This Japanese martial art focuses on striking techniques as a form of self-defense.  A deeply ethical fighting tradition, it incorporates philosophical and physical elements.

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End Date: May 31, 2013
Age:Child  

Ages 9-12

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Age:Adult / Senior  

This Japanese martial art focuses on striking techniques as a form of self-defense.  A deeply ethical fighting tradition, it incorporates philosophical and physical elements.

This class has a $25 program fee.

No flavored drinks are allowed. Everyone must be dressed in athletic clothing. No jeans, boots, shoes, and khakis. All personal items must be locked and secured in the locker room.

Membership Details

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Age:Child  

This Japanese martial art focuses on striking techniques as a form of self-defense.  A deeply ethical fighting tradition, it incorporates philosophical and physical elements. 

This class has a $25 program fee.

No flavored drinks are allowed. Everyone must be dressed in athletic clothing. No jeans, boots, shoes, and khakis. All personal items must be locked and secured in the locker room.

Membership Details

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Age:Teen  

This Japanese martial art focuses on striking techniques as a form of self-defense.  A deeply ethical fighting tradition, it incorporates philosophical and physical elements. 

This class has a $25 program fee.

No flavored drinks are allowed. Everyone must be dressed in athletic clothing. No jeans, boots, shoes, and khakis. All personal items must be locked and secured in the locker room.

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Age:Adult / Senior  

Take a lunch break and join this fun mid-day fitness class!  Feel powerful as you execute elements of boxing and martial arts through punches, kicks and strikes.  It's a total body workout that strengthens agility, balance and coordination. 

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Age:Child / Teen / Adult  

Children, youth and adults learn self-defense techniques which stress hand and foot combat in this mixed martial arts class.

Instructor: Joe Steed

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