Accessibility Info
NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for the Bronx, Brooklyn, Manhattan, Queens, or Staten Island or one of our popular interest areas to find fun and healthy fitness activities.
Don’t see an activity that works for you?
Find and Join Others’ Events on Facebook or Create a New Event on Facebook Now!
Found 167 facilities, 12 programs, and 182 leagues for All Interests within or very close to 10003
Filters:
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Adult Lap Swim
Sunday: 8:00 a.m.-11:00 a.m.,2:00 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,6:30 p.m.-9:20 p.m.
Tuesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,6:30 p.m.-9:20 p.m.
Wednesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,6:30 p.m.-9:20 p.m.
Thursday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,7:00 p.m.-9:20 p.m.
Friday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:00 p.m.,6:30 p.m.-9:20 p.m.
Saturday: 8:00 a.m.-11:00 a.m.,2:00 p.m.-4:30 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
More Information
Start Date: June 16, 2013
End Date: June 22, 2013
Age:Adult / Senior
For members ages 18 years and over.
Less Information
OutlookAdult Lap Swim
Sunday: 9:00 a.m.-10:30 a.m.
Monday: 7:00 a.m.-10:00 a.m.,4:00 p.m.-6:00 p.m.,7:30 p.m.-9:30 p.m.
Tuesday: 7:00 a.m.-9:30 a.m.,6:30 p.m.-9:30 p.m.
Wednesday: 7:00 a.m.-9:30 a.m.,7:30 p.m.-9:30 p.m.,4:00 p.m.-6:00 p.m.
Thursday: 7:00 a.m.-9:30 a.m.,6:30 p.m.-9:30 p.m.,5:00 p.m.-6:00 p.m.
Friday: 7:00 a.m.-9:30 a.m.,5:00 p.m.-7:15 p.m.
Saturday: 3:15 p.m.-4:30 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
More Information
Start Date: May 19, 2013
End Date: June 22, 2013
Age:Adult / Senior
The swimming pool is open for adult lap swimming. Adults ages 18 and older swim laps in one of three lanes: slow, medium or fast. Exceptions may be made at the discretion of a manager for a youth in the Parks Swim Team or Lifeguard Training Program.
Less Information
Adult Swim
Monday: 12:00 p.m.-1:00 p.m.
Tuesday: 5:30 p.m.-6:30 p.m.
Wednesday: 6:30 p.m.-7:30 p.m.
Thursday: 5:30 p.m.-6:30 p.m.,11:15 a.m.-2:15 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
More Information
Start Date: May 19, 2013
End Date: June 22, 2013
Age:Adult / Senior
Adult Swim hours are for the leisurely swimmer. There are two lanes available for swimming laps, with one for stretching, exercising and wading in the water. Laps are not required during this time.
Less Information
General Swim
Sunday: 11:00 a.m.-2:00 p.m.
Monday: 11:00 a.m.-1:15 p.m.,4:30 p.m.-6:00 p.m.
Tuesday: 4:30 p.m.-6:00 p.m.,10:00 a.m.-1:15 p.m.
Wednesday: 10:00 a.m.-1:15 p.m.,4:30 p.m.-6:00 p.m.
Thursday: 4:30 p.m.-7:00 p.m.,10:00 a.m.-1:15 p.m.
Friday: 10:00 a.m.-1:15 p.m.,4:30 p.m.-6:30 p.m.
Saturday: 11:00 a.m.-2:00 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
More Information
Start Date: June 16, 2013
End Date: June 22, 2013
Age:Everyone
The pool is available for all members. Swim, play or just relax enjoying the water. The deep and shallow end of the pool is divided to accommodate all swim levels.
Less Information
NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
University Settlement Senior Center 
, 189 Allen Street, Manhattan
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 473-8217
Cost: Free
Less Information
Senior General Swim
Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
More Information
Start Date: April 16, 2013
End Date: June 22, 2013
Age:Senior
General swim for senior members.
Less Information
Senior Swim
Sunday: 10:30 a.m.-11:30 a.m.
Monday: 10:00 a.m.-11:45 a.m.
Tuesday: 9:30 a.m.-11:00 a.m.
Wednesday: 9:30 a.m.-11:30 a.m.
Thursday: 9:30 a.m.-11:00 a.m.
Friday: 9:30 a.m.-11:30 a.m.
Saturday: 10:30 a.m.-11:30 a.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
More Information
Start Date: May 19, 2013
End Date: June 22, 2013
Age:Senior
The swimming pool is open for senior members to exercise or use the pool for recreational swimming.
Less Information
Shape Up NYC: Pilates
Thursday: 6:30 p.m.-7:30 p.m.
Hamilton Fish Recreation Center, Charles Street, Pier 46, Manhattan
More Information
Start Date: July 11, 2013
End Date: August 22, 2013
Age:Everyone
Join us for an introductory class to the Pilates method. These conditioning exercises can create length in the body, and improve flexibility and strength.
Cost: FREE
Less Information
Shape Up NYC: Yoga
Thursday: 9:30 a.m.-10:30 a.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
More Information
Start Date: April 11, 2013
Age:Teen / Adult / Senior
Instructor: Steven Adams
An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
Less Information
Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Tompkins Square
AVE. A BETWEEN E. 7TH & E. 10TH STREETS (Manhattan) | 
Facility Type: Pools
Phone: (212) 387-6784
Type: Mini Size: 40' x 20' x 3'
Asser Levy
ASSER LEVY PLACE AND E. 23RD STREET (Manhattan) |
Facility Type: Pools
Phone: (212) 447-2020
Full Location Details
Type: Wading Size: 41.67' x 25' x 1.5'
Type: Intermediate Size: 120' x 45' x 4' Type: Intermediate Size: 66' x 26' x 8'
Dry Dock
E. 10TH ST. BETWEEN AVES. C AND D (Manhattan) |
Facility Type: Pools
Phone: (212) 677-4481
Type: Wading Size: 30' x 20' x 1.5' Type: Intermediate Size: 75' x 60' x 3'
Thompson Street
THOMPSON ST. BETWEEN SPRING & PRINCE STREETS (Manhattan) |
Facility Type: Pools
Phone: (212) 343-0959
The pool lift at this facility is temporarily out of order.
Type: Mini Size: 40' x 20' x 3'
Tony Dapolito
CLARKSON ST. AND SEVENTH AVE. SOUTH (Manhattan) |
Facility Type: Pools
Phone: (212) 242-5228
Full Location Details
Type: Diving Size: 35' x 47' x 9'
Type: Intermediate Size: 70' x 21' x 8'
Tony Dapolito
CLARKSON ST. AND SEVENTH AVE. SOUTH (Manhattan) |
Facility Type: Pools
Phone: (212) 242-5228 Type: Intermediate Size: 100' x 50' x 9'
Hamilton Fish
PITT STREET AND HOUSTON STREET (Manhattan) |
Facility Type: Pools
Phone: (212) 387-7691
Full Location Details
Type: Wading Size: 67' x 98' x 2.5'
Hamilton Fish
PITT STREET AND HOUSTON STREET (Manhattan) |
Facility Type: Pools
Phone: (212) 387-7687
Full Location Details Type: Olympic Size: 165' x 98' x 3.5'
Chelsea
WEST 25TH ST. BETWEEN 9TH & 10TH AVES (Manhattan) |
Facility Type: Pools
Phone: (212) 255-3705
Full Location Details Type: Intermediate Size: 75' x 43' x 10'
St. Vartan (Playschool)
FIRST AVE. BETWEEN 35TH & 36TH STREETS (Manhattan) |
Cross Streets: First Avenue between 35th & 36th Streets.
Facility Type: Recreation Centers
Full Location Details
Facilities related to All Interests: Playground
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Crossover Baseball Association
Borough: Manhattan
Age: Youth
Type: Baseball
Crossover Baseball Association is a Harlem based organization that was established for the purpose of providing young talented New York City baseball players with the opportunity to play travel baseball at its finest level, all across the world.
Phone: 646.593.0978 | Email
DC Comics
Borough: Manhattan
Age: Adult
Type: softball
Phone: (212) 636-5584
Downtown Athletic
Borough: Manhattan
Age: Adult
Type: softball
Phone: (670) 775-1882
Downtown Giants Football League
Borough: Manhattan
Age: Youth
Type: Youth Football and Cheerleading Ages 6 to 14
Downtown Giants provides competitive football (full pads, full contact) training and games against competitors within the New York City and lower Westchester area. Cheerleading, also a competitive sport, provides training, cheerleading at the games and other opportunities to compete against other squads in the Greater New York area.
Email
Downtown Little League
Borough: Manhattan
Age: Youth
Type: baseball
Phone: (212) 278-8064
Downtown Soccer League
Borough: Manhattan
Age: Youth
Type: Soccer
Downtown United Soccer Club
Borough: Manhattan
Age: Youth
Type: Soccer
East Harlem Little League
Borough: Manhattan
Age: Youth
Type: baseball
Phone: (646) 879-8792
East River CREW (Community Recreation and Education on the Water)
Borough: Manhattan
Age: Youth/Adult
Type: Kayaking/Canoeing/Paddleboats
Please see our website for more details or register via email for updates. Weekly Community Rowing, FREE, each Tues, 5pm till dusk, beginning in May 4, 2010. East 96th St. boathouse & esplanade.
Phone: 212-427-3956 | Email
Eastside Softball League
Borough: Manhattan
Age: Adult
Type: softball
Phone: (212) 861-8806 | Email
Too many results? Narrow your search by selecting an age or location on the left.
%7Cutmcsr%3D(direct)%7Cutmcmd%3D(none)%3B%2B__utmv%3D30075955.-%3B)