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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 191 facilities, 12 programs, and 182 leagues for All Interests within or very close to 10003

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

University Settlement Senior Center Not a NYC Department of Parks and Recreation operated property, 189 Allen Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 473-8217
Cost: Free 

 

Open Table Tennis

(M)

Monday: 11:30 a.m.-2:00 p.m.
Tuesday: 11:45 a.m.-1:45 p.m.
Wednesday: 11:15 a.m.-2:00 p.m.
Thursday: 11:00 a.m.-1:45 p.m.
Friday: 10:45 a.m.-1:45 p.m.
Saturday: 9:00 a.m.-3:30 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 7, 2014
End Date: August 30, 2014
Age:Adult / Senior  

Open table tennis. 

 

Hours are subject to change.

Membership Details

 

Shape Up NYC: Beginner Yoga

Thursday: 12:00 p.m.-1:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Age:Adult / Senior  

Instructor: Amy Tobin 

An introduction to the benefits of yoga. While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Vinyasa Yoga

Thursday: 7:30 p.m.-8:30 p.m.

Cornerstone at Campos Plaza Not a NYC Department of Parks and Recreation operated property, 611 East 13th Street New York, NY, Manhattan

Start Date: July 17, 2014
Age:Teen / Adult / Senior  

An active and meditative approach to yoga techniques characterized by flowing poses and sequences that are linked to the breath. The class begins with warming up the body and then continues through a series of poses from introduction to moving smoothly through the flow. It is an energizing practice that focuses the center of your well being as a catalyst for better movement, mental clarify and a more balanced practice for the mind and body.

 

Shape Up NYC: Yoga

Thursday: 9:30 a.m.-10:30 a.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: May 8, 2014
End Date: September 4, 2014
Age:Teen / Adult / Senior  

Instructor: John Chisenhall

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Spintastic Spin Class

(M)

Tuesday: 7:30 p.m.-8:30 p.m.
Thursday: 7:30 p.m.-8:30 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: July 1, 2014
End Date: August 28, 2014
Age:Adult / Senior  

Instructor: Trevor Merk 

To provide a stationary bike (spin bike) workout which provides members with an intense cardio workout! to assist in achieving fitness goals.

Membership Details

 

Stretch N Flex

(M)

Tuesday: 2:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 8, 2014
End Date: August 29, 2014
Age:Adult / Senior  

the class is designed to enhance the body muscles.  To become more limber and lean.  To increase the blood flow and felxibility of the body.

Membership Details

 

Track

(M)

Monday: 7:00 a.m.-9:30 p.m.
Tuesday: 7:00 a.m.-9:30 p.m.
Wednesday: 7:00 a.m.-9:30 p.m.
Thursday: 7:00 a.m.-9:30 p.m.
Friday: 7:00 a.m.-9:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: November 10, 2013
Age:Everyone  

The track is open for use.

Membership Details

 

Wrestling

(M)

Tuesday: 6:30 p.m.-8:45 p.m.
Thursday: 6:30 p.m.-8:45 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 8, 2014
End Date: August 28, 2014
Age:Adult  

Wrestlers and beginners alike, get to know the sport of wrestling, based on grappling moves such as throws, locks, take downs and pins.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Asser Levy Recreation Center Pool

ASSER LEVY PLACE AND E. 23RD STREET (Manhattan) | Map it
Facility Type: Indoor Pools
(212) 447-2020 
Full Location Details 

Type: Intermediate Setting: Indoor Size: 66' x 26' x 8' rec_center_id: M164 

Tony Dapolito Recreation Center Pool

CLARKSON ST. AND SEVENTH AVE. SOUTH (Manhattan) | Map it
Facility Type: Indoor Pools
(212) 242-5228 
Full Location Details 

Type: Intermediate Setting: Indoor Size: 70' x 21' x 8' rec_center_id: M103 

Chelsea Recreation Center Pool

WEST 25TH ST. BETWEEN 9TH & 10TH AVES (Manhattan) | Map it
Facility Type: Indoor Pools
(212) 255-3705 
Full Location Details 

Type: Intermediate Setting: Indoor Size: 75' x 43' x 10' rec_center_id: M260 

St. Vartan (Playschool)

FIRST AVE. BETWEEN 35TH & 36TH STREETS (Manhattan) | Map it
Cross Streets: First Avenue between 35th & 36th Streets.
Facility Type: Recreation Centers
Full Location Details

Facilities related to All Interests: Playground

Union Square Park

SOUTH OF THE PAVILION, ON THE NORTH SIDE OF THE 16TH STREET TRAVERSE, FROM UNION SQUARE EAST TO UNION SQUARE WEST (Manhattan)| Map it
Level: 3

Union Square

SOUTH OF 16 STREET TRAVERSE, ON THE WEST SIDE OF THE PARK (Manhattan)| Map it

Washington Square Park

WASHINGTON SQ N/EAST OF 5 AVE (Manhattan)| Map it
Level: 2

Augustus Saint-Garden's Playground

E. 19 ST. & 2 AVE. (Manhattan) | Map it
Facility Type: Basketball Courts

Augustus Saint Gaudens

2 AVE, E 19 TO E 20 STS (Manhattan)| Map it
Level: 2

Peter's Field

E 20 TO E 21 STS, 1 TO 2 AVES (Manhattan)| Map it

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Chinatown Vipers

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (718) 706-6530

City Stars

Borough: Manhattan
Age: Adult
Type: softball
Phone: (917) 572-8540  | Email

City Running Tours

Boroughs:Manhattan
Age: Adult
Type: Running/Jogging
All levels welcome. Group runs about 6 miles with guides. $25-30 per run. We also offer personalized runs for a higher fee.
Phone: 877-415-0058 | Email

CityParks Corporate Tennis League

Boroughs:Manhattan
Age: Adult
Type: Tennis
The CityParks Corporate Tennis League features eight weeks of co-ed TeamTennis. The Spring, 2009 schedule will run from May 1st through June 26, 2009. Weekly matches are played in a fun, social atmosphere and all for a good cause: each company's registration donation goes to support CityParks Tennis, a free, citywide instructional program benefiting more than 7,500 children in over forty NYC parks. The full eight week schedule follows a TeamTennis format: one set each of men's and women's singles & doubles and one set of mixed doubles. Two divisions of play are offered - intermediate and advanced. A minimum of four players (two men and two women) is required for each team, although at least six players are recommended to allow for substitutions. There can be up to ten players on your team roster.
Phone: 718.760.6986 | Email

Club Deportivo Dominicano

Borough: Manhattan
Age: Adult
Type: softball
Phone: (917)446-6114

Club Deportivo y Cultural Hijos de Altamira

Borough: Manhattan
Age: Adult
Type: softball
Phone: (212) 306-6681

Community League

Borough: Manhattan
Age: Adult
Type: Football
Phone: (212) 426-4862

Corporate Sports

Borough: Manhattan
Age: Adult
Type: softball
Phone: (973) 702-0075

Cosmopolitan Junior Soccer Club

Boroughs:Manhattan
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email

Cosmopolitan Soccer League

Borough: Manhattan
Age: Adult
Type: Soccer
Phone: (212) 640-8051

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Too many results? Narrow your search by selecting an age or location on the left.

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