NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 24 programs and 182 leagues for All Interests within or very close to 10003

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult/Senior Basketball

(M)

Sunday: 9:00 a.m.-11:00 a.m.
Monday: 7:00 a.m.-8:00 a.m.,5:30 p.m.-6:45 p.m.
Tuesday: 7:00 a.m.-8:00 a.m.,6:00 p.m.-9:30 p.m.
Wednesday: 7:00 a.m.-8:00 a.m.
Thursday: 7:00 a.m.-8:00 a.m.,6:00 p.m.-9:30 p.m.
Friday: 7:00 a.m.-8:00 a.m.,5:30 p.m.-6:45 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: July 6, 2015
End Date: August 22, 2015
Age:Adult / Senior  

Membership Details

 

Alumni Classic Basketball

(M)

Thursday: 6:30 p.m.-8:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: August 13, 2015
End Date: August 13, 2015
Age:Adult / Senior  

One day basketball tournament for past players of the Stephen Muldberry Tournament; ages 40 and up.

Membership Details

 

Cardio Box Fit

(M)

Tuesday: 10:00 a.m.-12:30 p.m.
Thursday: 10:00 a.m.-12:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: July 6, 2015
End Date: August 22, 2015
Age:Adult  

This non-contact class will have participants skipping rope, shadow boxing, doing pushups, doing situps and more to slim down and get strong.

Membership Details

 

Circuit City

(M)

Monday: 6:00 p.m.-7:00 p.m.
Tuesday: 12:15 p.m.-1:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: July 6, 2015
End Date: August 29, 2015
Age:Everyone  

Full body circuit training class to help members lose weight, build muscle, intensify stamina and conditioning. Class will be held on the rooftop!

Membership Details

 

Flexible

(M)

Wednesday: 12:30 p.m.-1:00 p.m.
Thursday: 3:30 p.m.-4:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: July 7, 2015
End Date: August 29, 2015
Age:Adult / Senior  

Focused on building more range of motion in the body. Participants will learn the importance of proper stretching.

Membership Details

 

Info Session

(M)

Tuesday: 2:00 p.m.-3:00 p.m.
Wednesday: 1:00 p.m.-2:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
Friday: 1:00 p.m.-2:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: July 7, 2015
End Date: August 29, 2015
Age:Everyone  

Start your journey into fitness! This is a one on one session to answer fitness/nutrition questions, participate in fitness testing, and/or learn how to create a personalized fitness routine. * By appointment*

Membership Details

 

Instructional Pickleball

(M)

Tuesday: 3:30 p.m.-6:00 p.m.
Thursday: 3:30 p.m.-6:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: May 4, 2015
End Date: August 27, 2015
Age:Teen / Adult / Senior  

Instructor: Malik

Instructional clinics are being held for Pickle ball, which  is a relatively new racquet sport which combines elements of badminton, tennis, and table tennis.  

Membership Details

 

Lower Body Focus

(M)

Tuesday: 7:30 a.m.-8:00 a.m.
Thursday: 7:30 a.m.-8:00 a.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: July 7, 2015
End Date: August 29, 2015
Age:Adult / Senior  

Instructor:  David Velasquez

This class uses a variety of fitness equipment to target those stubborn areas.

Membership Details

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

University Settlement Senior Center Not a NYC Department of Parks and Recreation operated property, 189 Allen Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 473-8217
Cost: Free 

 

Pages:< Prev123Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Bums Rush League

Borough: Manhattan
Age: Adult
Type: softball
Long-established, independent six team league in Central Park, Heckscher, Sunday Mornings.
Email

Bussiness Week

Borough: Manhattan
Age: Adult
Type: Softball  
Phone: (212) 512-2129

C-Bass

Borough: Manhattan
Age: Adult
Type: Softball
Phone: (212) 850-7757

CRUX Climbing, NYC metro LGBT Rock Climbing Group

Borough: Manhattan
Age: Adult
Type: Rock Climbing
We climb at: Brooklyn Boulders, MPHC CLimbing Gym, The Rock Club, The Cliffs, The Shawana'gunks'. It is free at first to check us out then $40/25 membership/student membership To join, RSVP on our facebook page and show up to an event. All levels from complete beginners to hard core outdoor climbers are welcome.
Email

CYO Manhattan Youth Baseball

Borough: Manhattan
Age: Youth
Type: baseball
Phone: (212) 348-7001

Caribe Baseball League

Borough: Manhattan
Age: Adult
Type: baseball
Phone: (917) 757-7358

Carroll's

Borough: Manhattan
Age: Adult
Type: softball
Phone: (212)737-5633

Central Park Lawyers League

Borough: Manhattan
Age: Adult
Type: softball
Phone: (718) 627-4219

Charter Fabrics

Borough: Manhattan
Age: Adult
Type: Softball
Phone: (212) 391-8110

Chinatown Athletics

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (718) 565-9230 | Email

Pages:< Prev1234519Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?