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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 191 facilities, 12 programs, and 182 leagues for All Interests within or very close to 10003

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

University Settlement Senior Center Not a NYC Department of Parks and Recreation operated property, 189 Allen Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 473-8217
Cost: Free 

 

Open Table Tennis

(M)

Monday: 11:30 a.m.-2:00 p.m.
Tuesday: 11:45 a.m.-1:45 p.m.
Wednesday: 11:15 a.m.-2:00 p.m.
Thursday: 11:00 a.m.-1:45 p.m.
Friday: 10:45 a.m.-1:45 p.m.
Saturday: 9:00 a.m.-3:30 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 7, 2014
End Date: August 30, 2014
Age:Adult / Senior  

Open table tennis. 

 

Hours are subject to change.

Membership Details

 

Shape Up NYC: Beginner Yoga

Thursday: 12:00 p.m.-1:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Age:Adult / Senior  

Instructor: Amy Tobin 

An introduction to the benefits of yoga. While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Vinyasa Yoga

Thursday: 7:30 p.m.-8:30 p.m.

Cornerstone at Campos Plaza Not a NYC Department of Parks and Recreation operated property, 611 East 13th Street New York, NY, Manhattan

Start Date: July 17, 2014
Age:Teen / Adult / Senior  

An active and meditative approach to yoga techniques characterized by flowing poses and sequences that are linked to the breath. The class begins with warming up the body and then continues through a series of poses from introduction to moving smoothly through the flow. It is an energizing practice that focuses the center of your well being as a catalyst for better movement, mental clarify and a more balanced practice for the mind and body.

 

Shape Up NYC: Yoga

Thursday: 9:30 a.m.-10:30 a.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: May 8, 2014
End Date: September 4, 2014
Age:Teen / Adult / Senior  

Instructor: John Chisenhall

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Spintastic Spin Class

(M)

Tuesday: 7:30 p.m.-8:30 p.m.
Thursday: 7:30 p.m.-8:30 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: July 1, 2014
End Date: August 28, 2014
Age:Adult / Senior  

Instructor: Trevor Merk 

To provide a stationary bike (spin bike) workout which provides members with an intense cardio workout! to assist in achieving fitness goals.

Membership Details

 

Stretch N Flex

(M)

Tuesday: 2:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 8, 2014
End Date: August 29, 2014
Age:Adult / Senior  

the class is designed to enhance the body muscles.  To become more limber and lean.  To increase the blood flow and felxibility of the body.

Membership Details

 

Track

(M)

Monday: 7:00 a.m.-9:30 p.m.
Tuesday: 7:00 a.m.-9:30 p.m.
Wednesday: 7:00 a.m.-9:30 p.m.
Thursday: 7:00 a.m.-9:30 p.m.
Friday: 7:00 a.m.-9:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: November 10, 2013
Age:Everyone  

The track is open for use.

Membership Details

 

Wrestling

(M)

Tuesday: 6:30 p.m.-8:45 p.m.
Thursday: 6:30 p.m.-8:45 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 8, 2014
End Date: August 28, 2014
Age:Adult  

Wrestlers and beginners alike, get to know the sport of wrestling, based on grappling moves such as throws, locks, take downs and pins.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Tanahey Playground

CHERRY TO WATER STS, W CATHERINE TO MARKET SLIPS (Manhattan)| Map it
Level: 2

Tanahey Playground

CHERRY ST. TO WATER ST. (Manhattan) | Map it
Facility Type: Basketball Courts

Newtown Barge Terminal Playground

COMMERCIAL, DUPONT & WEST STS (Brooklyn)| Map it

Mary O'connor Playground

N/S E 42 ST, 1 TO 2 AVES (Manhattan)| Map it

Al Smith Recreations Center

CATHERINE ST. (Manhattan) | Map it
Facility Type: Basketball Courts

Washington Market Park

CHAMBERS ST. BETWEEN GREENWICH ST. AND WEST ST. (Manhattan)| Map it

Al Smith Recreation Center

CATHERINE SLIP & MONROE ST. (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

Greenpoint Park

COMMERCIAL, FRANKLIN, DUPONT STS (Brooklyn)| Map it
Level: 3

Bushwick Inlet Park

KENT AVE. BETWEEN N. 9TH AND N. 10TH STREET (Brooklyn) | Map it
Facility Type: Soccer Fields
# of Fields:

Bushwick Inlet Park

KENT AVE. BETWEEN N. 9TH AND N. 10TH STREETS. (Brooklyn) | Map it
Facility Type: Football Fields

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

ADW SPORTS

Boroughs:Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

American Youth Table Tennis Organization

Boroughs:Manhattan
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.

Asphalt Green Tee Ball and Softball/ Soccer

Borough: Manhattan
Age: Youth
Type: Flag Football, Softball, & Soccer
Phone: (212) 369-8890

Big Apple Softball League

Borough: Manhattan
Age: Adult
Type: Softball
Phone: (212) 388-0897

Big City Volleyball League

Borough: Manhattan
Age: Adult
Type: Volleyball
Big City is NYC's favorite Indoor and Beach co-ed adult volleyball league. Teams and individuals of all levels, beginners through advanced are invited to participate. We also offer volleyball instructions for kids and adults.
Email

Black Top Street Hockey

Borough: Manhattan
Age: Adult
Type: Street Hockey
BTSH offers low-key, beginner friendly, co-ed street hockey (sneakers, not wheels) from March to November at Tompkins Square Park at the corner of Avenue A and E. 10th Street.
Email

Boricua Allstars

Borough: Manhattan
Age: Youth
Type: baseball/softball
Phone: (646) 339-1714

Broadway Show League

Borough: Manhattan
Age: Adult
Type: Softball
Phone: 917-887-5937 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

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