Accessibility Info
NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for the Bronx, Brooklyn, Manhattan, Queens, or Staten Island or one of our popular interest areas to find fun and healthy fitness activities.
Don’t see an activity that works for you?
Find and Join Others’ Events on Facebook or Create a New Event on Facebook Now!
Found 167 facilities, 41 programs, and 182 leagues for All Interests within or very close to 10003
Filters:
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Adult Lap Swim
Sunday: 9:00 a.m.-10:30 a.m.,3:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-10:00 a.m.,1:15 p.m.-2:30 p.m.,4:00 p.m.-6:00 p.m.,7:30 p.m.-9:30 p.m.
Tuesday: 7:00 a.m.-9:30 a.m.,11:15 a.m.-2:15 p.m.,6:30 p.m.-9:30 p.m.
Wednesday: 7:00 a.m.-9:30 a.m.,11:15 a.m.-2:15 p.m.,7:30 p.m.-9:30 p.m.,4:00 p.m.-6:00 p.m.
Thursday: 7:00 a.m.-9:30 a.m.,6:30 p.m.-9:30 p.m.,5:00 p.m.-6:00 p.m.
Friday: 7:00 a.m.-9:30 a.m.,11:30 a.m.-3:15 p.m.,5:00 p.m.-7:15 p.m.
Saturday: 3:15 p.m.-4:30 p.m.,9:00 a.m.-10:30 a.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
More Information
Start Date: May 19, 2013
End Date: June 22, 2013
Age:Adult / Senior
The swimming pool is open for adult lap swimming. Adults ages 18 and older swim laps in one of three lanes: slow, medium or fast. Exceptions may be made at the discretion of a manager for a youth in the Parks Swim Team or Lifeguard Training Program.
Less Information
OutlookAdult Lap Swim
Sunday: 8:00 a.m.-11:00 a.m.,2:00 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,6:30 p.m.-9:20 p.m.
Tuesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,6:30 p.m.-9:20 p.m.
Wednesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,6:30 p.m.-9:20 p.m.
Thursday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-4:00 p.m.,7:00 p.m.-9:20 p.m.
Friday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:00 p.m.,6:30 p.m.-9:20 p.m.
Saturday: 8:00 a.m.-11:00 a.m.,2:00 p.m.-4:30 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
More Information
Start Date: June 16, 2013
End Date: June 22, 2013
Age:Adult / Senior
For members ages 18 years and over.
Less Information
Adult Swim
Monday: 12:00 p.m.-1:00 p.m.
Tuesday: 5:30 p.m.-6:30 p.m.
Wednesday: 6:30 p.m.-7:30 p.m.
Thursday: 5:30 p.m.-6:30 p.m.,11:15 a.m.-2:15 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
More Information
Start Date: May 19, 2013
End Date: June 22, 2013
Age:Adult / Senior
Adult Swim hours are for the leisurely swimmer. There are two lanes available for swimming laps, with one for stretching, exercising and wading in the water. Laps are not required during this time.
Less Information
Advanced Level Yoga Class
Wednesday: 6:15 p.m.-7:45 p.m.
Integral Yoga Institute 
, 227 W 13th St, Manhattan
More Information
Age:Adult
For students who are comfortable with the Level I and II formats and are ready to explore a transition from Level II to Level III. New asanas will be introduced and held longer, with pranayama incorporated. Not for those new to Level II.
Phone: 212-929-0585
Cost: $5
Less Information
Critical Mass
Friday: 7:00 p.m.-9:00 p.m.
Union Square Park , BROADWAY TO 4 AVE., E 14 ST. TO E 17 ST. (Manhattan), Manhattan
More Information
Age:Adult
Critical Mass is a spontaneous celebration of what our streets could look like. This fun group ride encourages new cyclists and creates safer streets and new green infrastructure. Strap some music to your bike and make sure to bring the appropriate lights and bells. Check the event calendar for additional meet-up points.
Cost: Free
Takes place the last Friday of the month. Meet at Union Square North.
Less Information
Deep-Relaxation Yoga
Friday: 5:00 p.m.-5:45 p.m.
Integral Yoga Institute , 227 W 13th St, Manhattan
More Information
Age:Everyone
Can’t escape the sweltering heat or work stress? Head to this Meatpacking District yoga studio for 45-minutes of aaaahhh. Begin with gentle stretching, then enjoy a generous session of deep relaxation known as Yoga Nidra, and top it off with a short meditation. Now you’re ready for the weekend.
Phone: 212-929-0585
Cost: Free
Less Information
Evening NIA
Wednesday: 7:05 p.m.-8:05 p.m.
Sirovich Senior Center , 331 East 12th Street, Manhattan
More Information
Age:Senior
Nia is a one hour class incorporating structured and freeform movement to music incorporating the body, mind, emotions, and spirit. Nia classes are available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.
Cost: $75/year
Less Information
Evening Yoga
Wednesday: 6:00 p.m.-7:00 p.m.
Sirovich Senior Center , 331 East 12th Street, Manhattan
More Information
Age:Senior
Yoga classes available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.
Cost: $75/year
Less Information
FREE Weekly Women's Self-Defense class
Tuesday: 7:00 p.m.-8:00 p.m.
Shamburger's CHKA (Chinese Hawaiian Kenpo Academy , 34 Avenue A, Manhattan
More Information
Age:Teen / Adult
Shamburger's CHKA (Chinese Hawaiian Kenpo Academy) offers a FREE Weekly Women's Self-Defense class as a community service to the women of New York City. The class is offered every Tuesday evening at 7 pm at our studio, 34 Avenue A, 2nd Floor. The class is open to all women ages 14 and up. For more information, got to www.chka.org or call us at 646-692-6155.
Cost: Free
Less Information
Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Tompkins Square
AVE. A BETWEEN E. 7TH & E. 10TH STREETS (Manhattan) | 
Facility Type: Pools
Phone: (212) 387-6784
Type: Mini Size: 40' x 20' x 3'
Asser Levy
ASSER LEVY PLACE AND E. 23RD STREET (Manhattan) |
Facility Type: Pools
Phone: (212) 447-2020
Full Location Details
Type: Wading Size: 41.67' x 25' x 1.5'
Type: Intermediate Size: 120' x 45' x 4' Type: Intermediate Size: 66' x 26' x 8'
Dry Dock
E. 10TH ST. BETWEEN AVES. C AND D (Manhattan) |
Facility Type: Pools
Phone: (212) 677-4481
Type: Wading Size: 30' x 20' x 1.5' Type: Intermediate Size: 75' x 60' x 3'
Thompson Street
THOMPSON ST. BETWEEN SPRING & PRINCE STREETS (Manhattan) |
Facility Type: Pools
Phone: (212) 343-0959
The pool lift at this facility is temporarily out of order.
Type: Mini Size: 40' x 20' x 3'
Tony Dapolito
CLARKSON ST. AND SEVENTH AVE. SOUTH (Manhattan) |
Facility Type: Pools
Phone: (212) 242-5228
Full Location Details
Type: Diving Size: 35' x 47' x 9'
Type: Intermediate Size: 70' x 21' x 8'
Tony Dapolito
CLARKSON ST. AND SEVENTH AVE. SOUTH (Manhattan) |
Facility Type: Pools
Phone: (212) 242-5228 Type: Intermediate Size: 100' x 50' x 9'
Hamilton Fish
PITT STREET AND HOUSTON STREET (Manhattan) |
Facility Type: Pools
Phone: (212) 387-7691
Full Location Details
Type: Wading Size: 67' x 98' x 2.5'
Hamilton Fish
PITT STREET AND HOUSTON STREET (Manhattan) |
Facility Type: Pools
Phone: (212) 387-7687
Full Location Details Type: Olympic Size: 165' x 98' x 3.5'
Chelsea
WEST 25TH ST. BETWEEN 9TH & 10TH AVES (Manhattan) |
Facility Type: Pools
Phone: (212) 255-3705
Full Location Details Type: Intermediate Size: 75' x 43' x 10'
St. Vartan (Playschool)
FIRST AVE. BETWEEN 35TH & 36TH STREETS (Manhattan) |
Cross Streets: First Avenue between 35th & 36th Streets.
Facility Type: Recreation Centers
Full Location Details
Facilities related to All Interests: Playground
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues
Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306
ADW SPORTS
Boroughs:Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
Achilles International
Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email
American Youth Table Tennis Organization
Boroughs:Manhattan
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.
Asphalt Green Tee Ball and Softball/ Soccer
Borough: Manhattan
Age: Youth
Type: Flag Football, Softball, & Soccer
Phone: (212) 369-8890
Big Apple Softball League
Borough: Manhattan
Age: Adult
Type: Softball
Phone: (212) 388-0897
Big City Volleyball League
Borough: Manhattan
Age: Adult
Type: Volleyball
Big City is NYC's favorite Indoor and Beach co-ed adult volleyball league. Teams and individuals of all levels, beginners through advanced are invited to participate. We also offer volleyball instructions for kids and adults.
Email
Black Top Street Hockey
Borough: Manhattan
Age: Adult
Type: Street Hockey
BTSH offers low-key, beginner friendly, co-ed street hockey (sneakers, not wheels) from March to November at Tompkins Square Park at the corner of Avenue A and E. 10th Street.
Email
Boricua Allstars
Borough: Manhattan
Age: Youth
Type: baseball/softball
Phone: (646) 339-1714
Broadway Show League
Borough: Manhattan
Age: Adult
Type: Softball
Phone: 917-887-5937 | Email
Too many results? Narrow your search by selecting an age or location on the left.
%7Cutmcsr%3D(direct)%7Cutmcmd%3D(none)%3B%2B__utmv%3D53346027.-%3B)