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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for the Bronx, Brooklyn, Manhattan, Queens, or Staten Island or one of our popular interest areas to find fun and healthy fitness activities.
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Found 3180 facilities, 655 programs, 641 leagues, and 567 events for All Interests
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
.Afro-Beat Conditioning with Niyyirrah
Wednesday: 10:00 a.m.-11:00 a.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 25, 2012
End Date: June 27, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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Outlook.Afro-Brazilian Zumba Party Maria
Friday: 7:00 p.m.-8:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 27, 2012
End Date: June 29, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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.Cardio-Conditioning with Brenda
Friday: 6:00 p.m.-7:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 27, 2012
End Date: June 29, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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.Cardioio-Tone with Denise
Thursday: 6:00 p.m.-7:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 26, 2012
End Date: June 28, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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.Dynamic Step Conditioning with Dorothy
Wednesday: 6:00 p.m.-7:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 25, 2012
End Date: June 27, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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.Maximum Conditioning with Margratta
Thursday: 10:00 a.m.-11:00 a.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 26, 2012
End Date: June 28, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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.Power Body Conditioning with Jon
Thursday: 7:00 p.m.-8:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 26, 2012
End Date: June 28, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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.Spiced Up Sculpt & Tone with Yolanda
Monday: 10:00 a.m.-11:00 a.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 23, 2012
End Date: June 25, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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18th Century Dance Classes
Saturday: 3:00 p.m.-4:30 p.m.
Mark Morris Dance Group 
, 3 Lafayette Ave, Brooklyn
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Age: Teen / Adult
"Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!"
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
A.R.R.O.W. Field House
35-30 35TH STREET (Queens) | 
Facility Type: Recreation Centers
Full Location Details
Facilities related to All Interests: Basketball Court (Outdoor)
Abe Lincoln
5TH AVENUE & E. 135TH STREET (Manhattan) |
Facility Type: Pools
Phone: (212) 491-1714
Type: Mini Size: 40' x 20' x 3'
Abe Stark Rink
CONEY ISLAND BOARDWALK AND WEST 19TH STREET (Brooklyn) |
Facility Type: Ice Skating Rinks
(718) 946-6536 or (718) 946-3135
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Abigail Adams Playground
TINTON AVE. & E 156 ST. (Bronx) |
Facility Type: Basketball Courts
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the 
symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
Abigail Playground
TINTON AVE, E 156 ST (Bronx)|
Nominate This Playground
Abigail Playground
TINTON AVENUE, E. 156 ST. (Bronx) |
Facility Type: Handball Courts
# of Courts: 2
Abraham Levy Memorial Park
JEWETT & CASTLETON AVE. (Staten Island) |
Facility Type: Basketball Courts
Abraham Lincoln Playground
135 ST. & MADISON AVE. (Manhattan) |
Facility Type: Basketball Courts
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
Abyssinian Tot Lot
W139TH ST BET A. CLAYTON POWELL JR BLVD& MALCOM X (Manhattan)|
Nominate This Playground
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
Addabbo Playground
BET 81-82 STS, N CONDUIT AVE (Queens)| Level: 4
Nominate This Playground
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
104th Precinct. Adult Hockey
Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495
14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues
Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306
3B League
Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email
68th Precinct Youth Council, Inc.
Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email
75th Precinct Community Sports Program
Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878
78th Precinct Youth Council
Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email
7th Day Adventist League
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email
A. F. C. New York United
Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email
ADW SPORTS
Boroughs: Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
ASOPEC
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Van Cortlandt Track Club Saturday Morning Group-Run
Monday, May 21, 2012
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium.
Cost
Free
More Information
Contact Email
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OutlookSeniors Fitness - Yoga
Monday, May 21, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
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Bryant Park Tai Chi
Tuesday, May 22, 2012
7:30 a.m.–8:30 a.m.
Fountain Terrace (in Bryant Park)
6th Avenue & 41st Street, Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
212-768-4242
Contact Email
Related Links
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West Bronx Recreation Center Open House For Adults
Tuesday, May 22, 2012
9:00 a.m.–11:00 a.m.
Cost
Free
More Information
Contact Number
(718) 293-5934
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Seniors Fitness - Walking
Tuesday, May 22, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, at Jerome Avenue & East 233rd Street
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
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Bryant Park Yoga
Tuesday, May 22, 2012
10:00 a.m.–11:00 a.m.
Upper Terrace (in Bryant Park), Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
212-768-4242
Contact Email
Related Links
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West Bronx Recreation Center Open House For Adults
Tuesday, May 22, 2012
6:00 p.m.–8:00 p.m.
Cost
Free
More Information
Contact Number
(718) 293-5934
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Sunrise Tai Chi Classes
Wednesday, May 23, 2012
6:30 a.m.–7:30 a.m.
Linden Terrace (in Fort Tryon Park), Manhattan|
Directions to this location
Enter the Park at Fort Washington Avenue and continue north along the promenade, up the steps to Linden Terrace.
Cost
Free
More Information
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Seniors Fitness - Yoga
Wednesday, May 23, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
Less Information
Bryant Park Tai Chi
Thursday, May 24, 2012
7:30 a.m.–8:30 a.m.
Fountain Terrace (in Bryant Park)
6th Avenue & 41st Street, Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
212-768-4242
Contact Email
Related Links
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Too many results? Narrow your search by selecting an age or location on the left.
