NYC Resources311Office of the Mayor

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 567 programs, 1 league, and 224 events for Exercise Classes

Filters:

Interest

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Exercise Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Sweat Therapy

Tuesday: 7:00 p.m.-8:00 p.m.

Walker Park Not a NYC Department of Parks and Recreation operated property, Delafield Pl., Bard Ave., and Davis Ave., Staten Island

Start Date: October 2, 2014
Age:Teen / Adult / Senior  

Cost: FREE 

 

Shape Up NYC: Swing Dance Fitness

Saturday: 9:00 a.m.-10:15 a.m.

Sunset Park Recreation Center, 7th Avenue at 43rd Street, Brooklyn

Start Date: September 20, 2014
End Date: June 20, 2015
Age:Teen / Adult / Senior  

Get your heart pumping and tone-up to a boogie-woogie beat! Learn the basics of Swing dance and meet your neighbors in this exciting partner fitness dance class.

 

Shape Up NYC: Tight & Right

Tuesday: 10:00 a.m.-11:00 a.m.

Herbert Von King Cultural Arts Center, 670 Lafayette Avenue, Brooklyn

Start Date: September 2, 2014
Age:Teen / Adult / Senior  

A fun, dynamic interval training workout designed by personal trainer Jodi Cornish. Works to challenge the whole body and efficiently burn fat. This class will use free weights, medicine balls and body bars. Sweat it out and have fun!

Instructor: Jodi Cornish

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Total Body Conditioning

Monday: 11:00 a.m.-12:00 p.m.

Queens Library - Broadway Not a NYC Department of Parks and Recreation operated property, 40-20 Broadway Long Island City, NY, Queens

Start Date: August 4, 2014
End Date: December 8, 2014
Age:Teen / Adult  

This total body workout combines the areas of low impact, dance fitness, chair fitness, stretch and cardio sculpt exercises to help you get fit. This class taught by an instructor who is part of the Shape Up NYC Fitness Instructor Training Program.

 

Shape Up NYC: Total Body Conditioning

Wednesday: 6:30 p.m.-7:30 p.m.

Throggs Neck Community Center Not a NYC Department of Parks and Recreation operated property, 550 Balcom Avenue, Bronx

Start Date: November 19, 2014
End Date: February 11, 2015
Age:Teen / Adult  

A combination of strength training, calisthenics and lower body exercises to great music!

 

Shape Up NYC: Total Body Fitness

Thursday: 6:00 p.m.-7:00 p.m.

Queens Library-Lefrak City Not a NYC Department of Parks and Recreation operated property, 98-30 57th Ave, Queens

Start Date: September 4, 2014
End Date: March 5, 2015
Age:Teen / Adult / Senior  

This total body workout combines the areas of low impact, dance fitness, chair fitness, stretch and cardio sculpt exercises to help you get fit. This class taught by an instructor who is part of the Shape Up NYC Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Total Body Fitness

Saturday: 9:30 a.m.-10:30 a.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: November 15, 2014
End Date: December 27, 2014
Age:Teen / Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Total Body Workout

Thursday: 11:00 a.m.-12:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: November 7, 2013
Age:Adult / Senior  

Class will provide a total body workout, with strengthening exercises and light weight lifting. Please bring a key lock to secure your belongings.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Trail Running

Saturday: 8:00 a.m.-10:00 a.m.

Greenbelt Nature Center Not a NYC Department of Parks and Recreation operated property, 700 Rockland Avenue, Staten Island

Start Date: October 18, 2014
Age:Adult / Senior  

Cost: FREE 

 

Pages: < Prev14445464748495063Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Exercise Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Row New York

Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Exercise Classes

Sit Aerobics

Friday, November 28, 2014
10:00 a.m.11:00 a.m.

AccessibleSt. Johns Recreation Center
1251 Prospect Place, Brooklyn| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(718) 771-2787

 

Shape Up NYC: Cardio Toning

Friday, November 28, 2014
12:00 p.m.1:00 p.m.

AccessibleAudubon Center at the Boathouse (in Prospect Park)
Near the Lincoln Road/Ocean Avenue entrance, Brooklyn| Map it

Directions to this location

Cost

Free  

 

Fitness Bootcamp

Friday, November 28, 2014
5:00 p.m.6:00 p.m.

AccessibleAlley Athletic (in Alley Pond Park), Queens| Map it

Directions to this location

Location Details:
Classes will be held outdoors by the parkhouse and move inside weather permitting. The parkhouse is located on Winchester Boulevard, off Union Turnpike. There is a large parking lot next to the parkhouse.

Cost

Free  

Contact Number

(718) 352-4793 x301

Contact Email

michael.agnello@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Saturday, November 29, 2014
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

ShapeUp NYC: Mind Body Fusion

Monday, December 1, 2014
10:30 a.m.11:30 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Monday Movement

Monday, December 1, 2014
11:00 a.m.12:30 p.m.

Brownsville Recreation Center (in Brownsville Playground)
1555 Linden Boulevard, Brooklyn| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(718) 485-4633

 

Sit Aerobics

Monday, December 1, 2014
2:15 p.m.3:15 p.m.

AccessibleHamilton Fish Recreation Center
128 Pitt Street, Manhattan| Map it

Directions to this location

Location Details:
Please note: Wheelchair accessible entrance is located towards the back of the recreation center.

Cost

Recreation center membership is required

Contact Number

(212) 387-7687

 

Morning Fitness at Fort Tryon Park

Tuesday, December 2, 2014
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Sit Aerobics

Wednesday, December 3, 2014
10:00 a.m.11:00 a.m.

AccessibleSt. Johns Recreation Center
1251 Prospect Place, Brooklyn| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(718) 771-2787

 

Body Sculpting

Wednesday, December 3, 2014
10:00 a.m.11:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Pages: < Prev123423Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?