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Found 430 programs, 1 league, and 351 events for Exercise Classes
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Exercise Classes
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Basic Step
Bedford-Stuyvesant YMCA 
, 1121 Bedford Ave, Brooklyn
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Age:Adult
A class utilizing step platforms, incorporating various up and down stepping patterns in a low impact setting.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Beginner Tap Lessons
Monday: 10:15 a.m.-11:15 a.m.
Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn
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OutlookBelly Dancing
Friday: 3:00 p.m.-4:00 p.m.
PEP for Seniors , 1525 Unionport Road Apt. #ME, Bronx
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Age:Senior
Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.
Cost: $15/5 classes
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Belly Fusion
Saturday: 11:00 a.m.-12:00 p.m.
Hansborough Recreation Center, 35 West 134th Street, Manhattan
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Start Date: April 13, 2013
End Date: June 15, 2013
Age:Adult / Senior
An exciting, low-impact class focusing on strengthening the spine and abdominal muscles through belly dancing techniques.
Instructor: Janice
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Body Conditioning
Wednesday: 8:30 a.m.-9:00 a.m.
Friday: 8:15 a.m.-8:45 a.m.
Vanderbilt YMCA , 224 East 47th St, Manhattan
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Age:Senior
½ hour strength class focuses on strength training specifically geared to the Active Older Adult.
Phone: 212-912-2500
Cost: Free for members, non-members $45/8 classes
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Body Conditioning
Saturday: 11:15 a.m.-12:00 p.m.
Herbert Von King Cultural Arts Center, 670 Lafayette Avenue, Brooklyn
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Age:Everyone
Burn fat through this low to medium impact aerobics class geared towards increasing cardiovascular function and muscle tone.
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Body Sculpting
Tuesday: 5:30 p.m.-6:30 p.m.
Thursday: 5:30 p.m.-6:30 p.m.
Bronx YMCA , 2 Castle Hill Ave, Bronx
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Age:Adult
This class will focus on strengthening and toning the body with intervals of weight training, calisthenics and cardio. All levels welcome.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Body Sculpting 101
Tuesday: 3:00 p.m.-4:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Body Toning
Friday: 9:30 a.m.-10:30 a.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: April 12, 2013
End Date: June 14, 2013
Age:Adult / Senior
Instructor: Ms. Janice
A low to medium-impact class focused on strengthening and fine tuning major muscle groups.
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Exercise Classes
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Row New York
Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Exercise Classes
Bryant Park Tai Chi
Tuesday, May 21, 2013
7:30 a.m.–8:30 a.m.
Fountain Terrace (in Bryant Park)
6th Avenue & 41st Street, Manhattan| 
Directions to this location
Cost
Free
More Information
OutlookMy Morning Fitness at Fort Tryon Park
Tuesday, May 21, 2013
7:30 a.m.–8:30 a.m.
Heather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 795-1388
Contact Email
Related Links
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Central Park Circuit
Tuesday, May 21, 2013
6:30 p.m.–7:30 p.m.
North Meadow Recreation Center (in Central Park), Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 348-4867
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Sunrise Tai Chi Classes
Wednesday, May 22, 2013
6:30 a.m.–7:30 a.m.
Linden Terrace (in Fort Tryon Park), Manhattan|
Directions to this location
Cost
Free
More Information
Bryant Park Tai Chi
Thursday, May 23, 2013
7:30 a.m.–8:30 a.m.
Fountain Terrace (in Bryant Park)
6th Avenue & 41st Street, Manhattan|
Directions to this location
Cost
Free
More Information
My Morning Fitness at Fort Tryon Park
Thursday, May 23, 2013
7:30 a.m.–8:30 a.m.
Heather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 795-1388
Contact Email
Related Links
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Cranio-Sacral Relaxation
Thursday, May 23, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
.
Cost
Free
More Information
Walk NYC: Schmul Park
Friday, May 24, 2013
12:00 p.m.–1:00 p.m.
P.S. 26 (in Schmul Park)
Victory Boulevard and Wild Avenue, Staten Island|
Directions to this location
Meet at PS 26 and walk to Schmul Park.
Cost
Free
More Information
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Too many results? Narrow your search by selecting an age or location on the left.
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