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NYC’s source for free and low–cost fitness activities
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Found 430 programs, 1 league, and 347 events for Exercise Classes
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Exercise Classes
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Shape Up NYC: Zumba
Thursday: 7:00 p.m.-8:00 p.m.
Herbert Von King Cultural Arts Center, 670 Lafayette Avenue, Brooklyn
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Age:Everyone
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members.
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OutlookShape Up NYC: Zumba
Monday: 8:00 p.m.-9:00 p.m.
Tuesday: 7:00 p.m.-8:00 p.m.
Sunset Park Recreation Center, 7th Avenue at 43rd Street, Brooklyn
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Age:Teen / Adult / Senior
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Zumba
Monday: 6:30 p.m.-7:30 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Age:Everyone
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings. Please bring a key lock to secure your belongings.
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Shape Up NYC: Zumba
Friday: 10:00 a.m.-11:00 a.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: May 3, 2013
Age:Everyone
Instructor: Cindya Davis
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Zumba
Saturday: 9:00 a.m.-10:00 a.m.
Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens
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Start Date: May 11, 2013
Age:Everyone
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Zumba
Wednesday: 6:00 p.m.-7:00 p.m.
Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan
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Start Date: February 29, 2012
Age:Everyone
Zumba is a fusion of Latin, international and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Zumba
Saturday: 11:00 a.m.-12:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 29, 2013
End Date: June 15, 2013
Age:Teen / Adult / Senior
Instructor: Yishan Lee
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Zumba
Sunday: 10:00 a.m.-11:00 a.m.
Saturday: 10:00 a.m.-11:00 a.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Age:Everyone
Instructor: Ronelle
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Zumba
Saturday: 11:00 a.m.-12:00 p.m.
West Harlem Piers Park 
, 125th Street, Manhattan
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Start Date: May 4, 2013
End Date: September 28, 2013
Age:Everyone
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Cost: Free
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Exercise Classes
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Row New York
Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Exercise Classes
Sunrise Tai Chi Classes
Wednesday, May 22, 2013
6:30 a.m.–7:30 a.m.
Linden Terrace (in Fort Tryon Park), Manhattan| 
Directions to this location
Cost
Free
More Information
OutlookBryant Park Tai Chi
Thursday, May 23, 2013
7:30 a.m.–8:30 a.m.
Fountain Terrace (in Bryant Park)
6th Avenue & 41st Street, Manhattan|
Directions to this location
Cost
Free
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My Morning Fitness at Fort Tryon Park
Thursday, May 23, 2013
7:30 a.m.–8:30 a.m.
Heather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 795-1388
Contact Email
Related Links
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Cranio-Sacral Relaxation
Thursday, May 23, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
.
Cost
Free
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Walk NYC: Schmul Park
Friday, May 24, 2013
12:00 p.m.–1:00 p.m.
P.S. 26 (in Schmul Park)
Victory Boulevard and Wild Avenue, Staten Island|
Directions to this location
Meet at PS 26 and walk to Schmul Park.
Cost
Free
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Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, May 25, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
More Information
Contact Email
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My Morning Fitness at Fort Tryon Park
Saturday, May 25, 2013
8:30 a.m.–9:30 a.m.
Heather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan|
Directions to this location
Meet at the Heather Garder near the Margaret Corbin Circle entrance.
Cost
Free
More Information
Shape Up NYC: Zumba
Saturday, May 25, 2013
11:00 a.m.–12:00 p.m.
West Harlem Piers Park
West 125 Street, Manhattan|
Directions to this location
Cost
Free
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Too many results? Narrow your search by selecting an age or location on the left.
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