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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for the Bronx, Brooklyn, Manhattan, Queens, or Staten Island or one of our popular interest areas to find fun and healthy fitness activities.
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Found 3180 facilities, 655 programs, 641 leagues, and 567 events for All Interests
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
.Afro-Beat Conditioning with Niyyirrah
Wednesday: 10:00 a.m.-11:00 a.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 25, 2012
End Date: June 27, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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Outlook.Afro-Brazilian Zumba Party Maria
Friday: 7:00 p.m.-8:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 27, 2012
End Date: June 29, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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.Cardio-Conditioning with Brenda
Friday: 6:00 p.m.-7:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 27, 2012
End Date: June 29, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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.Cardioio-Tone with Denise
Thursday: 6:00 p.m.-7:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 26, 2012
End Date: June 28, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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.Dynamic Step Conditioning with Dorothy
Wednesday: 6:00 p.m.-7:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 25, 2012
End Date: June 27, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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.Maximum Conditioning with Margratta
Thursday: 10:00 a.m.-11:00 a.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 26, 2012
End Date: June 28, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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.Power Body Conditioning with Jon
Thursday: 7:00 p.m.-8:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 26, 2012
End Date: June 28, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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.Spiced Up Sculpt & Tone with Yolanda
Monday: 10:00 a.m.-11:00 a.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: January 23, 2012
End Date: June 25, 2012
Age: Adult
An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training.
This class is free to members only.
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18th Century Dance Classes
Saturday: 3:00 p.m.-4:30 p.m.
Mark Morris Dance Group 
, 3 Lafayette Ave, Brooklyn
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Age: Teen / Adult
"Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!"
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the 
symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
Nominate This Playground
100% Playground/PS 242 (100th Street)
GLENWOOD RD & 100TH ST (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 2
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
101st St. Soccer Field
101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)|
Nominate This Playground
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
110th St & Lenox Ave Playground
110 ST & LENOX AVE (Manhattan)| Level: 4
Nominate This Playground
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
110th St Playground
110 ST & CATHEDRAL PKWY (Manhattan)| Level: 2
Nominate This Playground
111 Street Playground (Near Playground for All Children)
CORONA AVENUE/111 ST (Queens) |
Facility Type: Handball Courts
# of Courts: 4
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| Level: 4
Nominate This Playground
123rd Morningside Park
MORNINGSIDE & 121 STREET (Manhattan) |
Facility Type: Handball Courts
# of Courts: 4
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
136 St Playground
136 ST & 14 RD (Queens)|
Nominate This Playground
157 Street Plgd.
157 ST. & 116 AVE. (Queens) |
Facility Type: Baseball and Softball Fields
# of Fields: 2
Type of Surface: Little League
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
104th Precinct. Adult Hockey
Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495
14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues
Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306
3B League
Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email
68th Precinct Youth Council, Inc.
Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email
75th Precinct Community Sports Program
Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878
78th Precinct Youth Council
Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email
7th Day Adventist League
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email
A. F. C. New York United
Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email
ADW SPORTS
Boroughs: Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
ASOPEC
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Celebrate Our Trails
Saturday, June 2, 2012
10:00 a.m.–12:00 p.m.
Greenbelt Nature Center (in Blood Root Valley)
700 Rockland Avenue at Brielle Avenue, Staten Island|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 351-3450
Contact Email
Related Links
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OutlookBryant Park Moves with Limon Dance
Saturday, June 2, 2012
10:00 a.m.–11:00 a.m.
Freshwater Fishing
Saturday, June 2, 2012
11:00 a.m.–1:00 p.m.
Willowbrook Park, Staten Island|
Directions to this location
. Enter Park at Eton Place and Richmond Avenue. Proceed to Willowbrook Lake Parking lot.
Cost
Free
More Information
Contact Number
(718) 967-3542
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Intermediate Canoeing
Saturday, June 2, 2012
11:00 a.m.–2:00 p.m.
Burnett Street and Avenue U (in Marine Park), Brooklyn|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 421-2021
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Summer on the Hudson: Shape Up in West Harlem Piers Park Zumba
Saturday, June 2, 2012
11:00 a.m.–12:00 p.m.
West Harlem Piers Park
West 125 Street, Manhattan|
Directions to this location
Cost
Free
More Information
Summer on the Hudson: Learn To Ride
Saturday, June 2, 2012
11:00 a.m.–4:00 p.m.
West Harlem Piers Park
West 125 Street, Manhattan|
Directions to this location
Cost
Free
More Information
Central Park Conservancy Youth Basketball Clinic
Saturday, June 2, 2012
12:00 p.m.–2:00 p.m.
North Meadow Recreation Center (in Central Park), Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 348-4867
Contact Email
Related Links
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Summer on the Hudson: Tai Chi
Sunday, June 3, 2012
8:00 a.m.–9:00 a.m.
Soldiers and Sailors Monument (in Riverside Park)
W 89th Street and Riverside Drive, Manhattan|
Directions to this location
Cost
Free
More Information
Summer on the Hudson: Kayaking on the Hudson
Sunday, June 3, 2012
10:00 a.m.–5:00 p.m.
Kayaking on the Hudson Meeting Point (in Riverside Park)
72nd Street and Hudson River, Manhattan|
Directions to this location
Cost
Free
More Information
Happy Hounds Hike
Sunday, June 3, 2012
11:00 a.m.–12:00 p.m.
High Rock Gate (in High Rock Park), Staten Island|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 351-3450
Contact Email
Related Links
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Too many results? Narrow your search by selecting an age or location on the left.
