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NYC’s source for free and low–cost fitness activities
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Found 123 programs, 2 leagues, and 107 events for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Beginning/Intermediate Ballet

Thursday: 7:00 p.m.-8:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Beginning/Intermediate through Advanced classes are offered on a drop-in basis,

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14  

 

Belly Dance

Sunday: 10:00 a.m.-11:00 a.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age:Adult  

A dance movement class that focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations.

Phone: 212-912-2180

 

Belly Dancing

Friday: 3:00 p.m.-4:00 p.m.

PEP for Seniors Not a NYC Department of Parks and Recreation operated property , 1525 Unionport Road Apt. #ME, Bronx

Age:Senior  

Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.

Cost: $15/5 classes 

 

Body Conditioning on the Ball

Thursday: 12:00 p.m.-1:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Body Conditioning on the Ball (formerly Stability Ball) uses the Physio-Ball to work on core strength, employing the Pilates vocabulary. The Ball is a fun full-body strengthening tool that provides flexibility and aerobic benefits. Bouncing, strengthening and stretching in this class is challenging and fun.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13 

 

Break Dance

(M)

Friday: 6:30 p.m.-8:00 p.m.
Saturday: 1:00 p.m.-4:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Child / Teen / Adult  

A class geared toward students who have no hip-hop dance and break dance background. Participants learn the basic body moves and techniques in a matter of weeks!

Membership Details

 

Caribbean Dance

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Learn Carribean dances and rythms in this multi-level class which is sure to keep you moving and have fun.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Chair Dancing

Tuesday: 11:00 a.m.-12:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Join us for an energizing aerobic workout without getting out of your chair! To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Children's Dance

(M)

Saturday: 10:00 a.m.-10:45 a.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: January 1, 2014
Age:Child  

Dance program for children ranging from 6 to 12 years of age. 

Instructor: Talia Pelle

Membership Details

 

Chinese Dance Workshop

(M)

Sunset Park Recreation Center, 7th Avenue at 43rd Street, Brooklyn

Age:Everyone  

Celebrate the Lunar New Year with Young Dancers in Repertory's Chinese Dance Workshop. Learn traditional moves and learn the history of the dances. This workshop is facilitated by Trayer Run-Kowzun and is for ages 7 and older.

 

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Ocean Breeze Summer Fitness: Breezy Bodies

Tuesday, June 30, 2015
3:00 p.m.4:00 p.m.

AccessibleMidland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 667-3543

 

Zumba: Latin Dance Workout

Wednesday, July 1, 2015
7:00 p.m.8:00 p.m.

AccessibleTarget Brooklyn Community Garden
933 Bedford Ave, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Dance/Movement Class: Dances for a Variable Population

Thursday, July 2, 2015
9:30 a.m.10:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Garibaldi Plaza is east of the main fountain plaza in Washington Square Park.

Cost

Free  

Contact Email

sarah.neilson@parks.nyc.gov

 

Ocean Breeze Summer Fitness: Breezy Bodies

Thursday, July 2, 2015
3:00 p.m.4:00 p.m.

AccessibleMidland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 667-3543

 

Summer in the Square: Zumba with Jason Schares

Thursday, July 2, 2015
5:00 p.m.6:00 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

info@unionsquarenyc.org

 

Barefoot Dancing: Ling Tang Dance (Chinese)

Thursday, July 2, 2015
6:30 p.m.8:00 p.m.

Van Cortlandt House Museum (in Van Cortlandt Park)
Broadway at West 246th Street, Bronx| Map it

Directions to this location

Location Details:
Enter the park on foot at Broadway and 246th Street.

Cost

Free  

Contact Number

(718) 430-1890

Contact Email

info@vcpark.org

 

Zumba Under the Stars with Lisa G aka RockaZumbaWay

Thursday, July 2, 2015
7:30 p.m.8:45 p.m.

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Shape Up NYC Zumba

Saturday, July 4, 2015
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Bryant Park Moves

Saturday, July 4, 2015
10:00 a.m.11:00 a.m.

AccessibleBryant Park Lawn (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 768-4242

Contact Email

bpc@urbanmgt.com

 

Ocean Breeze Summer Fitness: Breezy Bodies

Tuesday, July 7, 2015
3:00 p.m.4:00 p.m.

AccessibleMidland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 667-3543

 

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Too many results? Narrow your search by selecting an age or location on the left.

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