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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 138 programs, 2 leagues, and 53 events for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Senior Dance Fitness

Wednesday: 1:00 p.m.-2:00 p.m.

Presbyterian Church of St. Albans Not a NYC Department of Parks and Recreation operated property, 190-04 119th Ave St. Albans, NY, Queens

Start Date: September 10, 2014
Age:Teen / Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Swing Dance Fitness

Saturday: 9:00 a.m.-10:15 a.m.

Sunset Park Recreation Center, 7th Avenue at 43rd Street, Brooklyn

Start Date: September 20, 2014
End Date: June 6, 2015
Age:Teen / Adult / Senior  

Get your heart pumping and tone-up to a boogie-woogie beat! Learn the basics of Swing dance and meet your neighbors in this exciting partner fitness dance class.

 

Shape Up NYC: Zumba

Monday: 3:45 p.m.-4:45 p.m.

Mosaic Preparatory Academy Not a NYC Department of Parks and Recreation operated property, 141 E 111th St, New York, NY, Manhattan

Start Date: February 2, 2015
Age:Adult  

A fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Phone: 212.722.3109
E-mail: LCaesar@schools.nyc.gov

 

Shape Up NYC: Zumba

Monday: 6:30 p.m.-7:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!  The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Zumba

Saturday: 9:00 a.m.-10:00 a.m.

Poe Park Not a NYC Department of Parks and Recreation operated property , East 192nd Street, Bronx

Start Date: November 22, 2014
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Cost: FREE 

 

Shape Up NYC: Zumba

Wednesday: 6:30 p.m.-7:30 p.m.

Muscota New School Not a NYC Department of Parks and Recreation operated property, 4862 Broadway, Manhattan

Start Date: October 1, 2014
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Cost: FREE 

The class will be held in the gym.

 

Shape Up NYC: Zumba

Monday: 6:30 p.m.-7:30 p.m.

Queens Library - Bayside Not a NYC Department of Parks and Recreation operated property, 214-20 Northern Blvd. Bayside, Queens

Start Date: March 2, 2015
End Date: June 29, 2015
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

 

Shape Up NYC: Zumba

Thursday: 6:30 p.m.-7:30 p.m.,7:30 p.m.-8:30 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: May 15, 2014
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Zumba

Thursday: 3:00 p.m.-4:00 p.m.

Manhattanville Community Center Not a NYC Department of Parks and Recreation operated property, 530 West 133rd Street, Manhattan

Age:Teen / Adult / Senior  

Instructor: Carolann Valentino Zumba uses Latin rhythms & easy to follow moves to create a fitness program with a party-like atmosphere that will blow you away. Fast & Slow rhythms to tone & sculpt your body. Burn over 500 calories an hour!

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Shape Up NYC Zumba

Saturday, January 31, 2015
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC Zumba

Saturday, February 7, 2015
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC Zumba

Saturday, February 14, 2015
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC Zumba

Saturday, February 21, 2015
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC Zumba

Saturday, February 28, 2015
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC Zumba

Saturday, March 7, 2015
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC Zumba

Saturday, March 14, 2015
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC Zumba

Saturday, March 21, 2015
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC Zumba

Saturday, March 28, 2015
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC Zumba

Saturday, April 4, 2015
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

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Too many results? Narrow your search by selecting an age or location on the left.

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