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Found 647 facilities, 131 programs, 49 leagues, and 44 events for All Interests in Bronx
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Adapted Swim
Friday: 4:30 p.m.-5:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Everyone
The swimming pool is reserved for adapted swim. To participate, please call the center to register.
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Adult Swim
Monday: 6:30 p.m.-8:30 p.m.
Wednesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.
Saturday: 8:00 a.m.-9:00 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Adult / Senior
The swimming pool is open for adult and senior swim.
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Adult Zumba/Cross Training Class
Tuesday: 9:00 a.m.-10:30 a.m.
Thursday: 9:00 a.m.-10:30 a.m.
West Bronx CYO, 1527 Jesup Avenue, Bronx
More Information
Start Date: April 1, 2013
End Date: June 30, 2013
Age:Adult / Senior
A healthy workout combining elements of cross training and the fun of Zumba.
Instructor: Kim Carr
Shape Up classes with Kim Carr are postponed until further notice. Please contact the Center for up to date information.
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Aerobics
Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
James Monroe Senior Center
, 1776 Story Avenue, Bronx
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Age:Senior
Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.
Cost: Free
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Arthritis Exercise
Thursday: 10:30 a.m.-11:30 a.m.
PSS City Island Senior Center
, 116 City Island Ave, Bronx
More Information
Age:Senior
Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Free!
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free
Grace Church Hall
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Basketball
Monday: 5:00 p.m.-8:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Adult
Take your game to the next level on our basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.
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Beginner Pilates
Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.
Bronx YMCA
, 2 Castle Hill Ave, Bronx
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Age:Adult
The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Belly Dancing
Friday: 3:00 p.m.-4:00 p.m.
PEP for Seniors
, 1525 Unionport Road Apt. #ME, Bronx
More Information
Age:Senior
Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.
Cost: $15/5 classes
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Biddy Basketball
Friday: 6:00 p.m.-7:30 p.m.
Saturday: 8:30 a.m.-11:00 a.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
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Age:Child
This is an instructional basketball program for children ages 6-13. Participants will learn the fundamentals of basketball in a non-competitive setting.
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Body Sculpting
Tuesday: 5:30 p.m.-6:30 p.m.
Thursday: 5:30 p.m.-6:30 p.m.
Bronx YMCA
, 2 Castle Hill Ave, Bronx
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Age:Adult
This class will focus on strengthening and toning the body with intervals of weight training, calisthenics and cardio. All levels welcome.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Break Dance
Friday: 6:30 p.m.-8:30 p.m.
Saturday: 11:00 a.m.-3:00 p.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
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Age:Child / Teen / Adult
This class is geared toward students who have no hip-hop dance and break dance background. Participants learn the basic body moves and techniques in a matter of weeks.
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C.A.T.S.
Monday: 7:00 p.m.-8:00 p.m.
Bronx YMCA
, 2 Castle Hill Ave, Bronx
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Age:Adult
"Core. Agility. Toning. Stability. A class utilizing the exercise balls, which is a great tool for those hard to get muscles, as well as improving your balance and coordination. All levels welcome."
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Capoeira
Saturday: 12:30 p.m.-2:00 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
More Information
Age:Everyone
Capoeira is a Brazilian martial art that combines elements of dance and music. This class is for everyone! All ages and abilities are welcome. Wear comfortable clothing if you attend.
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Cardio Fitness
Tuesday: 9:30 a.m.-10:30 a.m.
PSS City Island Senior Center
, 116 City Island Ave, Bronx
More Information
Age:Senior
Join us for a light aerobics class every week! Open to anyone 60+. Fees as noted or all monthly classes for $20.
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2
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Chair Exercise
Wednesday: 11:00 a.m.-12:00 p.m.
Riverdale Senior Services
, 2600 Netherland Ave, Bronx
More Information
Age:Senior
Join us for an light chair aerobics class every week. Becoming a member of the senior center is easy and free! Call us to find out how.
Phone: 718-884-5900
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Children and Youth Swim
Tuesday: 3:30 p.m.-5:30 p.m.
Thursday: 3:30 p.m.-5:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Age:Child / Teen
Children and youth are invited to enjoy the swimming pool.
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Core Training
Monday: 5:00 p.m.-5:30 p.m.
Wednesday: 5:30 p.m.-6:00 p.m.
Saturday: 12:00 p.m.-12:30 p.m.
Bronx YMCA
, 2 Castle Hill Ave, Bronx
More Information
Age:Adult
Abdominal exercises to help strengthen the core and lower back.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Dance Class
Tuesday: 10:45 a.m.-11:45 a.m.
Riverdale Senior Services
, 2600 Netherland Ave, Bronx
More Information
Age:Senior
Join us for an energizing dance class every week. Becoming a member of the senior center is easy and free! Call us to find out how.
Phone: 718-884-5900
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Doctors For a Healthier Bronx Walking Group
Tuesday: 5:30 p.m.-6:00 p.m.
Pelham Parkway , BRONX PARK, HUTCH. RIVER PKWY. BET. PELHAM PKWY NORTH AND SOUTH (Bronx), Bronx
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Age:Adult
Meet us for a weekly walk of about 1 1/2 miles on Pelham Parkway, weather permitting.
Phone: 718-231-5100
Cost: Free
Meeting Location: Office of Dr. Jhangiani 2425 Eastchester Rd
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Family Swim
Tuesday: 6:30 p.m.-8:30 p.m.
Friday: 6:30 p.m.-8:30 p.m.
Saturday: 2:30 p.m.-3:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Age:Everyone
The swimming pool is open for families to exercise or use the pool for recreational swimming.
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Fit for Life
Friday: 9:30 a.m.-10:30 a.m.
PSS City Island Senior Center
, 116 City Island Ave, Bronx
More Information
Age:Senior
Join us for a light exercise class to build strength and do some light cardio. Open to anyone 60+. Fees as noted or all monthly classes for $20.
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2
Grace Church Hall
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Fitness Class
Wednesday: 11:00 a.m.-12:00 p.m.
PSS Parkside Senior Center
, 644 Adee Avenue, Bronx
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Age:Senior
Join us for an energetic morning fitness class. Open to anyone 60+.
Cost: Free
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Free Family Health and Fitness Program
Friday: 2:30 p.m.-3:30 p.m.
Jacobi Medical Center-Health Center at Tremont
, 1826 Arthur Ave, 2nd Floor, Bronx
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Age:Teen / Adult
Get on the ball to good health! How would you like to lose weight, feel great, and learn how to live a healthy lifestyle? Join our free weekly exercise classes led by an experienced personal trainer.
Phone: 718-918-8700
Cost: Free
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Free Family Health and Fitness Program
Friday: 1:00 p.m.-2:00 p.m.
Jacobi Medical Center-Health Center at Gun Hill
, 1012 East Gun Hill Road, Bronx
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Age:Teen / Adult
Get on the ball to good health! How would you like to lose weight, feel great, and learn how to live a healthy lifestyle? Join our free weekly exercise classes led by an experienced personal trainer.
Phone: 718-918-8850
Cost: Free
Jacobi Medical Center Community Health Centers
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Fusion
Sunday: 8:00 a.m.-9:30 a.m.
Bronx YMCA
, 2 Castle Hill Ave, Bronx
More Information
Age:Adult
This class consists of a dynamic blend of Vinyasa (flowing) yoga and Pilates. You will burn calories and stored body fat by keeping your heart rate up while challenging major and minor muscle groups.
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Girls Basketball
Thursday: 7:00 p.m.-8:30 p.m.
Saturday: 3:30 p.m.-4:30 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
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Age:Child / Teen
Participants will learn and develop the fundamentals of basketball through conditioning, individual workouts, drills, team-building and competition.
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Girls Instructional Basketball
Saturday: 8:30 a.m.-10:00 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Age:Teen
Learn the fundamentals of basketball: shooting, dribbling, passing and defense. Open to girls ages 13 to 17.
For more information, please email Shawn.James@parks.nyc.gov.
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Gymnasium
Sunday: 8:00 a.m.-4:00 p.m.
Monday: 8:00 a.m.-9:00 a.m.,12:00 p.m.-2:00 p.m.
Tuesday: 8:00 a.m.-10:00 a.m.,12:00 p.m.-2:00 p.m.
Wednesday: 8:00 a.m.-9:00 a.m.,10:30 a.m.-2:00 p.m.
Thursday: 8:00 a.m.-10:00 a.m.,12:00 p.m.-2:00 p.m.
Friday: 8:00 a.m.-10:00 a.m.,12:00 p.m.-2:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Start Date: September 3, 2012
End Date: June 21, 2013
Age:Adult / Senior
The gym is open for adults and seniors for basketball, volleyball, floor exercises and many more sports and fitness activities. The staff will supply equipment for your favorite sport or exercise activity.
Gymnasium schedule subject to availability.
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Hip-Hop Dance Class
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
PEP for Seniors
, 1525 Unionport Road Apt. #ME, Bronx
More Information
Age:Senior
Join PEP's Hip Hop Dance Class! It's FREE! Come to the PEP office every Tuesday from 11am-12pm and every Thursday from 2pm-3pm. Our volunteer Ashanti will get you moving around in no time! This class is suitable for beginners. Open to anyone 55+
Phone: 718-409-1619
E-mail: NTambini@bethabe.org
Cost: Free
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Indoor Street Hockey
Saturday: 11:00 a.m.-12:00 p.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
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Age:Child
The indoor street hockey program is open to children ages 6-13.
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Karate
Wednesday: 6:30 p.m.-8:00 p.m.
Saturday: 10:30 a.m.-12:30 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
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Age:Child / Teen
This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements.
This program is open to participants ages 4 and older. Children may begin at any point throughout the year, but must be registered with the instructor.
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Learn To Swim / Swim Team Practice
Monday: 4:00 p.m.-6:00 p.m.
Wednesday: 4:00 p.m.-6:00 p.m.
Saturday: 9:00 a.m.-2:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Preschool / Child / Teen / Adult
The Learn to Swim program offers free swim lessons for toddlers (1½-5), children (6-17), and adults (18+) of all ages at our indoor pools. Parks offers two 10-week sessions and one 9-week session of swim instruction during the indoor pool season.
More Information about Learn to Swim and How to Register
Learn to Swim is only for registered participants. The pool is closed to the public during this time.
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Learn to Play Basketball
Tuesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.
West Bronx CYO, 1527 Jesup Avenue, Bronx
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Age:Child
Children ages 8-12 learn basic fundamentals and skills of basketball, including team work, strategy, shooting, dribbling and leadership.
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Learn to Play Soccer
Saturday: 10:00 a.m.-12:00 p.m.
West Bronx CYO, 1527 Jesup Avenue, Bronx
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Start Date: April 1, 2013
End Date: June 30, 2013
Age:Child / Teen
Children ages 6-14 take part in youth soccer, learning skills and the rules of the game. Skills learned include teamwork, and social, physical, and emotional readiness for the game.
Visit the center or call Victor Cambell at 718 293-5934 for more information or to register.
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Line Dance
Thursday: 11:00 a.m.-12:00 p.m.
Riverdale Senior Services
, 2600 Netherland Ave, Bronx
More Information
Age:Senior
Join us for an energizing dance class every week. Becoming a member of the senior center is easy and free! Call us to find out how.
Phone: 718-884-5900
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Martial Arts
Monday: 6:30 p.m.-8:30 p.m.
Tuesday: 6:30 p.m.-8:30 p.m.
Wednesday: 6:30 p.m.-8:30 p.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
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Age:Child / Teen / Adult
Children, youth and adults learn self-defense techniques which stress hand and foot combat in this mixed martial arts class.
Instructor: Joe Steed
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Martial Arts
Wednesday: 6:00 p.m.-7:30 p.m.
Thursday: 6:00 p.m.-7:30 p.m.
Crotona Park Community Center, 1700 Fulton Avenue, Bronx
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Age:Teen / Child
Martial Arts instruction for children 11-14 on Wednesday and teens 14-18 on Thursday.
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Mat Pilates
Monday: 6:00 p.m.-7:00 p.m.
Bronx YMCA
, 2 Castle Hill Ave, Bronx
More Information
Age:Adult
The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Morning Stretch
Friday: 10:00 a.m.-10:45 a.m.
PSS Andrew Jackson S.C.
, 325 East 156th Street, Bronx
More Information
Age:Senior
Join us for a gentle morning stretch every Friday. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.
Pio Mendez Senior Center
, 1291 Lafayette Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 617-1514
Fax: (718) 860-9461
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
PSS Andrew Jackson S.C.
, 325 East 156th Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 585-1703
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.
Castle Hill Senior Center
, 625 Castle Hill Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 319-9156
Fax: (718) 824-9579
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
JASA Dreiser Senior Center
, 177 Dreiser Loop, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 320-1345
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
RAIN Nereid Senior Center
, 720 Nereid Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
JASA of Co-op City
, 2049 Bartow Avenue Rm. 31, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 320-2066
Phone 2: Ext. 2010
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Davidson Senior Center
, 950 Union Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 328-2810
Phone 2: or 2811
Fax: (718) 893-3454
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
RAIN Eastchester Senior Center
, 1246 Burke Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 882-8513
Fax: (718) 882-0912
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
RAIN East Tremont Senior Center
, 2405 East Tremont Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 828-0447
Fax: (718) 828-9134
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
RAIN Boston Secor Senior Center
, 3540 Bivona Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 671-8550
Fax: (718) 671-1028
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Douglas Leon Senior Center
, 735 East 152nd Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 292-7129
Fax: (718) 585-7422
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Bay-Eden Senior Center
, 1220 East 229th Street, Bronx
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Open to anyone 60+.
Phone: (718) 882-3815
Fax: (718) 882-4458
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Hope of Israel Senior Citizens Center
, 1068 Gerard Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 665-8400
Fax: (718) 665-7643
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
JASA Einstein (Gloria Wise)
, 135 Einstein Loop, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 671-2066
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 10:15 a.m.-11:15 a.m.
NY Public Library-Woodstock
, 761 E 160th St, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: FREE
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Casa Boricua Senior Center
, 910 East 172nd St., Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 542-0222
Fax: (718) 378-7630
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 9:30 a.m.-10:30 a.m.
Friday: 9:30 a.m.-10:30 a.m.
BronxWorks Morris Senior Center
, 80 East 181st Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 933-5300
Fax: (718) 933-7701
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
RAIN Boston East Senior Center
, 3450 Boston Road-2nd Floor, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 654-9200
Fax: (718) 653-2187
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 11:00 a.m.-12:00 p.m.
PSS Highbridge Senior Center
, 1181 Nelson Ave. 2nd Floor, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 588-3004
Fax: (718) 588-2941
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 9:15 a.m.-10:15 a.m.
Tuesday: 9:15 a.m.-10:15 a.m.
Wednesday: 9:15 a.m.-10:15 a.m.
Thursday: 9:15 a.m.-10:15 a.m.
Friday: 9:15 a.m.-10:15 a.m.
Dora & Harry Simon Senior Center
, 5625 Arlington Avenue, Bronx
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 548-8200
Phone 2: X-224
Fax: (718) 432-9342
Cost: Free
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NYC Dept. for the Aging's STAY WELL program
Tuesday: 10:00 a.m.-11:00 a.m.
PSS Parkside Senior Center
, 644 Adee Avenue, Bronx
More Information
Age:Senior
The Stay Well exercise program a is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 881-7780
Fax: (718) 881-7577
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Tuesday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.
Bay-Eden Senior Center
, 1220 East 229th Street, Bronx
More Information
Age:Senior
Our walking club meets April-October/November (weather permitting). To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Monday: 9:30 a.m.-10:30 a.m.
BronxWorks Morris Senior Center
, 80 East 181st Street, Bronx
More Information
Age:Senior
Our walking club meets April-October/November (weather permitting). To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Phone: (718) 933-5300
Fax: (718) 933-7701
Cost: Free
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NYC Dept. for the Aging's WALKING CLUB Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Castle Hill Senior Center
, 625 Castle Hill Avenue, Bronx
More Information
Age:Senior
Our walking club meets April-October/November (weather permitting). To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Phone: (718) 319-9156
Fax: (718) 824-9579
Cost: Free
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Orchard Beach Walk
Wednesday: 9:30 a.m.-10:30 a.m.
PSS City Island Senior Center
, 116 City Island Ave, Bronx
More Information
Age:Senior
Join us for an easy walk to Orchard Beach and back, weather permitting. Open to anyone 60+.
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free
Meeting Location: Senior Housing Pilot St and City Island Ave
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Senior Outdoor Adventure Spring and Summer Series
Friday: 11:00 a.m.-3:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Start Date: May 17, 2013
End Date: August 30, 2013
Age:Senior
Seniors meet once a month to explore a new park, learn a new recipe, fellowship with other members.
Some adventures have additional cost not covered by Parks. Contact Michele.Griffin@parks.nyc.gov for additional information and registration.
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Senior Stroll
Monday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
James Monroe Senior Center
, 1776 Story Avenue, Bronx
More Information
Age:Senior
Our walking club meets every Monday and Thursday from April-Sept, weather permitting. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Phone: (718) 893-3484
Fax: (718) 893-3261
Cost: Free
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Senior Swim
Wednesday: 10:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-12:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Senior
Seniors are welcome to enjoy the indoor pool for exercise or recreational swim.
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Shape Up NYC: African Dance
Monday: 6:30 p.m.-9:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Age:Teen / Adult / Senior
Instructor: Lacy Saunders
African Dance is a high energy, low impact fitness class that incorporates aerobics exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Abs
Monday: 11:30 a.m.-12:00 p.m.
Wednesday: 11:30 a.m.-12:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Start Date: June 10, 2013
Age:Teen / Adult / Senior
Instructor: Kim Carr
This workout helps to build strength in the abdominal muscles and burn fat.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Aerobics
Tuesday: 4:30 p.m.-5:30 p.m.
IS 232
, 1700 Macombs Rd, Bronx
More Information
Start Date: February 5, 2013
Age:Everyone
A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Aerobics
Monday: 7:00 p.m.-8:00 p.m.
Fort Independence Community Center
, 3350 Bailey Ave, Bronx
More Information
Start Date: March 18, 2013
Age:Everyone
A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Aerobics
Thursday: 1:00 p.m.-2:00 p.m.
JASA Throggs Neck Senior Center
, 2705 Schley Ave, Bronx
More Information
Start Date: February 7, 2013
Age:Everyone
A low-impact, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: free
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Shape Up NYC: Aerobics
Saturday: 11:00 a.m.-12:00 p.m.
Eastchester Community Center
, 3016 Yates Ave, Bronx
More Information
Start Date: January 19, 2013
Age:Everyone
A moderate, heart-pumping workout to help burn calories and improve heart health. NO CLASS 3/30 DUE TO HOLIDAY.
Cost: FREE
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Shape Up NYC: Body Sculpting
Friday: 10:00 a.m.-11:30 a.m.,11:30 a.m.-1:00 p.m.
New Settlement Community Center
, 1501 Jerome Ave, Bronx
More Information
Start Date: January 7, 2013
Age:Everyone
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Cost: FREE
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Shape Up NYC: Body Sculpting
Saturday: 9:30 a.m.-10:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Start Date: October 18, 2012
End Date: December 19, 2013
Age:Teen / Adult / Senior
Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Cardio Boot Camp & Body Sculpting
Monday: 6:30 p.m.-7:30 p.m.
West Bronx CYO, 1527 Jesup Avenue, Bronx
More Information
Start Date: February 11, 2013
Age:Teen / Adult / Senior
Get your heart pumping and your body toned!
This instructor is part of the Shape Up NYC Fitness Instructor Training Program.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Cardio Fitness
Wednesday: 10:00 a.m.-11:00 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Start Date: June 10, 2013
Age:Teen / Adult / Senior
This active workout helps burn calories and increase heart health.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Cardio Sculpt
Saturday: 9:30 a.m.-10:30 a.m.
Poe Park
, East 192nd Street, Bronx
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Start Date: January 19, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Cost: FREE
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Shape Up NYC: Cardio Sculpt
Tuesday: 7:00 p.m.-8:00 p.m.
Melrose Classic Center
, 286 East 156th Street on Courtlandt & Morris Avenue, Bronx
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Start Date: January 15, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is brought to you by the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Cardio Sculpt
Saturday: 11:30 a.m.-12:30 p.m.
Soundview Field House
, Lafayettte Ave, between Colgate Ave and Boynton Ave, Bronx
More Information
Start Date: January 19, 2013
Age:Everyone
A moderate, heart-pumping workout to help you burn calories and increase cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Chair Aerobics
Saturday: 10:00 a.m.-11:00 a.m.
Morris Heights Health Center
, 85 West Burnside Ave, Bronx
More Information
Start Date: January 26, 2013
Age:Everyone
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. This instructor is part of the NYC Parks Fitness Instructor Program.
Cost: free
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Shape Up NYC: Chair Aerobics
Monday: 9:30 a.m.-10:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Start Date: June 10, 2013
Age:Teen / Adult / Senior
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints.
Instructor: Kim Carr
Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Chair Aerobics
Saturday: 11:00 a.m.-12:00 p.m.
Morris Heights Health Center
, 85 West Burnside Ave, Bronx
More Information
Start Date: January 26, 2013
Age:Everyone
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Chair Toning
Monday: 10:30 a.m.-11:30 a.m.
Wednesday: 10:30 a.m.-11:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Start Date: June 10, 2013
Age:Teen / Adult / Senior
Instructor: Kim Carr
A seated exercise class that strengthens muscle groups with minimal impact on joints.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Chair Yoga
Tuesday: 1:30 p.m.-2:30 p.m.
Pelham Senior Center
, 975 Waring Avenue , Bronx
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Age:Senior
A seated exercise class that increases flexibility and strengthens muscles with minimal impact on joints.
Cost: Free
Shape Up NYC classes are FREE and open to the public.
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Shape Up NYC: Dance Aerobics
Monday: 10:00 a.m.-11:00 a.m.
Bronxworks Heights Senior Center
, 200 West Tremont Avenue, Bronx
More Information
Start Date: January 28, 2013
Age:Everyone
An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: free
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Shape Up NYC: Dance Fitness
Saturday: 10:00 a.m.-11:00 a.m.
Soundview Field House
, Lafayettte Ave, between Colgate Ave and Boynton Ave, Bronx
More Information
Start Date: January 19, 2013
Age:Everyone
An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Dance Fitness
Tuesday: 6:00 p.m.-7:00 p.m.
Morris Heights Health Center
, 85 West Burnside Ave, Bronx
More Information
Start Date: January 22, 2013
Age:Everyone
An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Dance Fitness
Saturday: 11:00 a.m.-12:00 p.m.
Fannie Lou Hamer Freedom High School
, 1021 Jennings St, Bronx
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Start Date: January 19, 2013
Age:Everyone
An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program. NO CLASS SATURDAY MAY 11
Cost: FREE
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Shape Up NYC: Kickboxing
Monday: 9:00 a.m.-10:30 a.m.
New Settlement Community Center
, 1501 Jerome Ave, Bronx
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Start Date: January 7, 2012
Age:Everyone
This heart-pumping workout combines martial arts and dance moves to burn calories and improve cardiovascular health.
Cost: Free
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Shape Up NYC: Latin Cardio
Wednesday: 12:00 p.m.-1:00 p.m.
New Settlement Community Center
, 1501 Jerome Ave, Bronx
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Start Date: January 9, 2013
Age:Everyone
This class is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Shape Up NYC classes are FREE and open to the public.
Cost: FREE
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Shape Up NYC: Movin' to Motown
Wednesday: 9:00 a.m.-10:00 a.m.
Bronxworks Heights Senior Center
, 200 West Tremont Avenue, Bronx
More Information
Start Date: January 23, 2013
Age:Everyone
This fun, up-beat class set to Motown classics will get the body moving to increase strength, flexibility and overall health. This instructor is a part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Prenatal Yoga
Tuesday: 10:30 a.m.-11:45 a.m.
New Settlement Community Center
, 1501 Jerome Ave, Bronx
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Start Date: January 8, 2013
Age:Adult
This class for the pregnant woman will provides gentle stretches to develop strength and increase flexibility. Each pose has a specific purpose.
Cost: FREE
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Shape Up NYC: Senior Fitness
Friday: 10:30 a.m.-11:30 a.m.
Mosholu Montefiore Senior Center
, 3450 Dekalb Ave, Bronx
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Start Date: January 18, 2013
Age:Everyone
A low-impact cardio workout that will get the body moving and the heart pumping. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Shakin' in Your Seat
Tuesday: 10:00 a.m.-11:00 a.m.
William Hodson Senior Center (The)
, 1320 Webster Avenue, Bronx
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Start Date: January 15, 2013
Age:Everyone
This chair based exercise class will have you moving and shakin' in your seat! This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Total Body Boot Camp
Wednesday: 7:00 p.m.-8:00 p.m.
St. Mary's Community Center
, 595 Trinity Avenue, Bronx
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Start Date: January 16, 2013
Age:Everyone
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Women's Self Defense
Monday: 10:30 a.m.-12:00 p.m.
New Settlement Community Center
, 1501 Jerome Ave, Bronx
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Start Date: January 7, 2012
Age:Everyone
Cost: Free
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Shape Up NYC: Yoga/Stretch
Saturday: 10:30 a.m.-11:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Start Date: June 10, 2013
Age:Teen / Adult / Senior
Instructor: Kim Carr
This class combines yoga with a focus on strengthening major muscle groups.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Zumba
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 7:00 p.m.-8:00 p.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
More Information
Age:Teen / Adult / Senior
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
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Shape Up NYC: Zumba
Friday: 7:00 p.m.-8:00 p.m.
St. Mary's Community Center
, 595 Trinity Avenue, Bronx
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Start Date: January 18, 2013
Age:Everyone
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Zumba
Tuesday: 9:15 a.m.-10:15 a.m.
PS 204
, 1780 Dr. Martin Luther King Jr. Blv, Bronx
More Information
Start Date: March 5, 2013
Age:Everyone
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This instructor is brought to you by the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Shape Up NYC: Zumba
Monday: 6:00 p.m.-7:00 p.m.
Eastchester Community Center
, 3016 Yates Ave, Bronx
More Information
Start Date: January 14, 2013
Age:Everyone
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This instructor is brought to you by the NYC Parks Fitness Instructor Training Program.
Cost: FREE
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Silver Sneakers Cardio Circuit
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Bronx YMCA
, 2 Castle Hill Ave, Bronx
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Age:Senior
A gentle cardiovascular workout with seated and standing options designed to meet the fitness needs of people 55 years and older by minimizing impact, promoting muscular strength and bone density. These classes also focus on cardiovascular health, balance, coordination and conditioning thereby improving activities of daily living and helping to maintain independence. All levels welcome.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Silver Sneakers MSROM
Monday: 9:00 a.m.-10:00 a.m.,11:00 a.m.-12:00 p.m.
Wednesday: 9:00 a.m.-10:00 a.m.,11:00 a.m.-12:00 p.m.
Friday: 9:00 a.m.-10:00 a.m.,11:00 a.m.-12:00 p.m.
Bronx YMCA
, 2 Castle Hill Ave, Bronx
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Age:Senior
Silver Sneakers Muscular Strength and Range of Movement. A gentle cardiovascular workout with seated and standing options designed to meet the fitness needs of people 55 years and older by minimizing impact, promoting muscular strength and bone density. These classes also focus on cardiovascular health, balance, coordination and conditioning thereby improving activities of daily living and helping to maintain independence. All levels welcome.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Sittersize
Tuesday: 10:30 a.m.-11:30 a.m.
PSS City Island Senior Center
, 116 City Island Ave, Bronx
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Age:Senior
Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Fees as noted or all monthly classes for $20.
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2
Grace Church Hall
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Social Dancing
Friday: 1:00 p.m.-2:00 p.m.
James Monroe Senior Center
, 1776 Story Avenue, Bronx
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Age:Senior
An afternoon of social dancing! Dance the merengue, salsa, bolero, and more. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.
Cost: Free
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Spinning
Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 8:00 a.m.-9:00 a.m.
Wednesday: 7:30 p.m.-8:30 p.m.
Thursday: 8:00 a.m.-9:00 a.m.
Saturday: 8:00 a.m.-9:00 a.m.
Bronx YMCA
, 2 Castle Hill Ave, Bronx
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Age:Adult
A great cardio workout of simulated road bike riding to energizing music uniquely tailored to suit a wide range of abilities and fitness levels. The instructors will lead you on a ride to designed to improve your fitness on a variety of levels.
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Sprint to the Finish Triathlon
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: June 22, 2013
End Date: June 22, 2013
Age:Adult
Join St.Mary's second annual Sprint to the Finish Triathlon. Swim, bike and run to win prizes and bragging rights.
Pre-registration is required. Email Shawn.James@parks.nyc.gov for additional information and to register.
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St. Mary's Junior Marlins Swim Team
Tuesday: 6:30 p.m.-8:30 p.m.
Friday: 6:30 p.m.-8:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Age:Teen
Youth ages 14 to 17 are invited to participate in this weekly program where intermediate and advanced youth swimmers gather to perfect and hone their swimming skills and technique. Participants must be intermediate or advanced swimmers.
For more information, please call Angel Gerena at (718) 402-5155, Monday through Friday, from 2:00pm - 10:00pm, or by email at Angel.Gerena@parks.nyc.gov.
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Summer Sports Camp
Monday: 12:00 p.m.-4:00 p.m.
Tuesday: 12:00 p.m.-4:00 p.m.
Wednesday: 12:00 p.m.-4:00 p.m.
Thursday: 12:00 p.m.-4:00 p.m.
Friday: 12:00 p.m.-4:00 p.m.
Saturday: 12:00 p.m.-4:00 p.m.
West Bronx CYO, 1527 Jesup Avenue, Bronx
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Start Date: July 3, 2013
End Date: August 31, 2013
Age:Child / Teen
Children and Youth learn to play volleyball, softball, badminton, basketball and dance. Dance classes include jazz, meringue, hip hop and modern!
Call the recreation center for additional information and to register.
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Tae Kwon Do Karate
Tuesday: 6:00 p.m.-8:30 p.m.
Friday: 6:00 p.m.-8:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Everyone
Tae Kwon Do is an ancient, Korean martial art that combines physical and mental training to achieve harmony in movement.
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Tai Chi
Friday: 9:30 a.m.-10:00 a.m.
PSS Parkside Senior Center
, 644 Adee Avenue, Bronx
More Information
Age:Senior
Join us for a tai-chi class every week. Open to anyone 60+.
Cost: Free
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Tai Chi
Wednesday: 9:30 a.m.-10:30 a.m.
PSS Andrew Jackson S.C.
, 325 East 156th Street, Bronx
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Age:Senior
Join us for a tai-chi class every week. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.
Phone: (718) 585-1640
Fax: (718) 585-1703
Cost: Free
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Team Spring Digital Scavenger Hunt
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: June 15, 2013
End Date: June 15, 2013
Age:Everyone
Outdoor adventures at St. Mary's for families. Join our scavenger hunt around the park take pictures of listed items to compete and win fun prizes.
Bring your digital camera. Free givaways. First, Second and Third place prizes. Visit the recreation for details.
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Teen Program
Monday: 6:00 p.m.-8:00 p.m.
Tuesday: 6:00 p.m.-8:00 p.m.
Wednesday: 6:00 p.m.-8:00 p.m.
Thursday: 6:00 p.m.-8:00 p.m.
Friday: 6:00 p.m.-8:00 p.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
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Age:Teen
Each evening, teens can partake in a variety of activities, including billiards, basketball, ping pong, cards, computer classes, and table games.
Free tournaments and sports programs, such as basketball, softball, and flag football, are made available for youth and teens during the holidays.
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Total Body Conditioning
Tuesday: 10:00 a.m.-11:00 a.m.
Bronx YMCA
, 2 Castle Hill Ave, Bronx
More Information
Age:Adult
Burn calories and tone your entire body with 20 minutes of aerobics, 20 minutes of toning and 20 minutes of stretching. It’s a total body workout. All levels welcome.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Track Program
Tuesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.
Saturday: 2:00 p.m.-3:30 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
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Age:Everyone
Participants will learn and develop fundamental skills that will enhance their ability to compete in track.
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Track and Field
Wednesday: 4:00 p.m.-6:00 p.m.
Friday: 4:00 p.m.-6:00 p.m.
West Bronx CYO, 1527 Jesup Avenue, Bronx
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Age:Child / Teen
Learn the fundamentals of track and field, participating in short and long distance running, practice drills and team relays. Program is free and open to children ages 9-17.
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Van Cortlandt Track Club
Tuesday: 7:00 p.m.-8:00 p.m.
Van Cortlandt Park , W 242 ST. & BROADWAY (Bronx), Bronx
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Age:Everyone
Running for all levels and ages. We are the oldest running club in the Bronx. Members enjoy a lot of benefits besides running. There are experianced members who are always willing to help or answer any questions.
Cost: Free to try, $50 per year to join
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Volleyball
Wednesday: 4:00 p.m.-6:00 p.m.
Friday: 4:00 p.m.-6:00 p.m.
West Bronx CYO, 1527 Jesup Avenue, Bronx
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Age:Child / Teen
Learn to bump, set, serve and other fundamentals of volleyball. Program is free and open to children ages 9-17.
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Walk N' Roll
Monday: 8:00 a.m.-9:30 a.m.
Wednesday: 8:00 a.m.-9:30 a.m.
Saturday: 11:30 a.m.-12:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: June 10, 2013
Age:Everyone
Walk n’ Roll is an accessible extension of the Walk NYC fitness program and is adapted to help participants of a variety of physical abilities get fit or stay in shape by walking, or rolling, through the city’s parks. Parks will staff locations throughout the City with experienced walking instructors. Experience NYC in a new way.
All are welcome!
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Walk NYC
Tuesday: 6:00 p.m.-7:00 p.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 6:00 p.m.-7:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
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Start Date: April 9, 2013
Age:Everyone
Get out to a park and walk the City!
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. Parks will staff locations throughout the City with experienced walking instructors. Experience NYC in a new way.
All are welcome!
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Walking Club
Monday: 11:00 a.m.-12:00 p.m.
Riverdale Senior Services
, 2600 Netherland Ave, Bronx
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Age:Senior
Join us for our weekly walking club, weather permitting. Becoming a member of the senior center is easy and free! Call us to find out how.
Phone: 718-884-5900
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Wii Bowling for Teens
Monday: 2:30 p.m.-3:30 p.m.
NYPL-Bronx Library Center
, 301 East Kingsbridge Road, Bronx
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Age:Teen
Come join us in our conference room for Wii bowling right on the tv. No rolling a heavy ball just acting like you are with a controller. Meet some good people and have fun.
Cost: FREE
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Wii Dancing
Wednesday: 1:00 p.m.-2:00 p.m.
PSS Andrew Jackson S.C.
, 325 East 156th Street, Bronx
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Age:Senior
Join us while we dance with Nintendo Wii! We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.
Cost: Free
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Yoga
Tuesday: 10:00 a.m.-11:00 a.m.
PEP for Seniors
, 1525 Unionport Road Apt. #ME, Bronx
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Age:Senior
Join PEP's Yoga Class every Tuesday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.
Cost: $15/5 classes
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Yoga
Monday: 9:30 a.m.-10:30 a.m.
Riverdale Senior Services
, 2600 Netherland Ave, Bronx
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Age:Senior
Join us for a morning yoga class every Monday and Thursday. Becoming a member of the senior center is easy and free! Call us to find out how.
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Yoga Stretch
Thursday: 9:30 a.m.-10:30 a.m.
PSS City Island Senior Center
, 116 City Island Ave, Bronx
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Age:Senior
Join us for a yoga class every week! Open to anyone 60+. Fees as noted or all monthly classes for $20.
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2
Grace Church Hall
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Zumba
Monday: 6:30 p.m.-7:30 p.m.
Bronx YMCA
, 2 Castle Hill Ave, Bronx
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Age:Adult
A fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba maximizes caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Zumba Gold
Tuesday: 9:00 a.m.-10:00 a.m.
Bronx YMCA
, 2 Castle Hill Ave, Bronx
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Age:Senior
A fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba maximizes caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Zumba Gold
Monday: 10:30 a.m.-11:30 a.m.
PSS City Island Senior Center
, 116 City Island Ave, Bronx
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Age:Senior
Join us for an energizing Zumba class every week! Open to anyone 60+. Fees as noted or all monthly classes for $20.
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $4
City Island Community Center
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Please note: Programs with this symbol (
) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Facility Type: Baseball and Softball Fields
174 St. Playground
E. 174 AND BRONX RIVER AVENUE (Bronx) | 
Facility Type: Handball Courts
# of Courts: 4
174th St Plgd
E 174 ST, BRONX RIVER AVE (Bronx) | 
Facility Type: Exercise Equipment
174th Street Playground
E 174 ST. & BRONX RIVER AVE. (Bronx) | 
Facility Type: Basketball Courts
52 Playground
KELLY ST. & AVE. ST. JOHN (Bronx) | 
Facility Type: Basketball Courts
Abigail Adams Playground
TINTON AVE. & E 156 ST. (Bronx) | 
Facility Type: Basketball Courts
Abigail Playground
TINTON AVENUE, E. 156 ST. (Bronx) | 
Facility Type: Handball Courts
# of Courts: 2
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
7th Day Adventist League
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email
ADW SPORTS
Boroughs:Bronx, Bronx, Bronx
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
American Youth Table Tennis Organization
Boroughs:Bronx
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.
Bronx Umpires Alliance
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 841-0398
Bronxstars
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 295-7655 | Email
Caribe Baseball Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Email
Castle Hill Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 824-5555
City Island Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 885-9296
Co-op City Little League
Borough: Bronx
Age: Youth
Type: Baseball
Phone: (718) 379-8242
Cosmopolitan Junior Soccer Club
Boroughs:Bronx
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Cranio-Sacral Relaxation
Thursday, May 30, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| 
Directions to this location
.
Cost
Free
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Yoga in the Orangerie
Friday, May 31, 2013
9:00 a.m.–10:15 a.m.
Bartow Pell Mansion
895 Shored Road, Bronx| 
Directions to this location
Cost
$180 for series; members $150
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Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, June 1, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx| 
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
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Contact Email
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Cranio-Sacral Relaxation
Thursday, June 6, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| 
Directions to this location
.
Cost
Free
More Information
Yoga in the Orangerie
Friday, June 7, 2013
9:00 a.m.–10:15 a.m.
Bartow Pell Mansion
895 Shored Road, Bronx| 
Directions to this location
Cost
$180 for series; members $150
More Information
Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, June 8, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx| 
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
More Information
Contact Email
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Cranio-Sacral Relaxation
Thursday, June 13, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| 
Directions to this location
.
Cost
Free
More Information
Yoga in the Orangerie
Friday, June 14, 2013
9:00 a.m.–10:15 a.m.
Bartow Pell Mansion
895 Shored Road, Bronx| 
Directions to this location
Cost
$180 for series; members $150
More Information
Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, June 15, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx| 
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
More Information
Contact Email
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Cranio-Sacral Relaxation
Thursday, June 20, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| 
Directions to this location
.
Cost
Free
More Information
Too many results? Narrow your search by selecting an age or location on the left.

