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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
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Found 647 facilities, 131 programs, 49 leagues, and 45 events for All Interests in Bronx
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Adapted Swim
Friday: 4:30 p.m.-5:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Everyone
The swimming pool is reserved for adapted swim. To participate, please call the center to register.
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OutlookAdult Swim
Monday: 6:30 p.m.-8:30 p.m.
Wednesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.
Saturday: 8:00 a.m.-9:00 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Adult / Senior
The swimming pool is open for adult and senior swim.
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Adult Zumba/Cross Training Class
Tuesday: 9:00 a.m.-10:30 a.m.
Thursday: 9:00 a.m.-10:30 a.m.
West Bronx CYO, 1527 Jesup Avenue, Bronx
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Start Date: April 1, 2013
End Date: June 30, 2013
Age:Adult / Senior
A healthy workout combining elements of cross training and the fun of Zumba.
Instructor: Kim Carr
Shape Up classes with Kim Carr are postponed until further notice. Please contact the Center for up to date information.
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Aerobics
Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
James Monroe Senior Center 
, 1776 Story Avenue, Bronx
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Age:Senior
Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.
Cost: Free
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Arthritis Exercise
Thursday: 10:30 a.m.-11:30 a.m.
PSS City Island Senior Center , 116 City Island Ave, Bronx
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Age:Senior
Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Free!
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free
Grace Church Hall
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Basketball
Monday: 5:00 p.m.-8:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Adult
Take your game to the next level on our basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.
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Beginner Pilates
Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.
Bronx YMCA , 2 Castle Hill Ave, Bronx
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Age:Adult
The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Belly Dancing
Friday: 3:00 p.m.-4:00 p.m.
PEP for Seniors , 1525 Unionport Road Apt. #ME, Bronx
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Age:Senior
Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.
Cost: $15/5 classes
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Biddy Basketball
Friday: 6:00 p.m.-7:30 p.m.
Saturday: 8:30 a.m.-11:00 a.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
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Age:Child
This is an instructional basketball program for children ages 6-13. Participants will learn the fundamentals of basketball in a non-competitive setting.
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Facility Type: Baseball and Softball Fields
174 St. Playground
E. 174 AND BRONX RIVER AVENUE (Bronx) | 
Facility Type: Handball Courts
# of Courts: 4
174th St Playground
E 174 ST, BRONX RIVER AVE (Bronx)|
174th St Plgd
E 174 ST, BRONX RIVER AVE (Bronx) |
Facility Type: Exercise Equipment
174th Street Playground
E 174 ST. & BRONX RIVER AVE. (Bronx) |
Facility Type: Basketball Courts
227st Playground
E 227 ST/BRONX RIVER PARKWAY (Bronx)|
52 Playground
KELLY ST. & AVE. ST. JOHN (Bronx) |
Facility Type: Basketball Courts
Abigail Adams Playground
TINTON AVE. & E 156 ST. (Bronx) |
Facility Type: Basketball Courts
Abigail Playground
TINTON AVENUE, E. 156 ST. (Bronx) |
Facility Type: Handball Courts
# of Courts: 2
Abigail Playground
TINTON AVE, E 156 ST (Bronx)|
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
R.S. Tinton Baseball Little League
Borough: Bronx
Age: Youth
Type: baseball
Home field is Tinton Park
Phone: 347-932-5127 | Email
Refuge Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 684-4903
Riverdale Soccer Club
Borough: Bronx
Age: Youth
Type: Soccer
Programs for boys and girls ages 6 through 14, fall and spring. Play in Seton and Van Cortlandt Parks
Phone: (718) 601-8639 | Email
Rocking the Boat
Borough: Bronx
Age: Youth
Type: Kayaking/Canoeing/Paddleboats
Phone: (718) 466-5799 | Email
South Bronx United Soccer Club
Borough: Bronx
Age: Youth
Type: soccer
We use the Macombs Dam Park as well as Randall's Island for our programs, currently serving over 300 boys and girls ages 4-19 in the Bronx.
Phone: 718-404-9281 | Email
South Riverdale Baseball League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Super Soccer Stars
Boroughs:Bronx
Age: Youth
Type: Soccer
Phone: 212-877-7171 | Email
The Weekday Cyclists
Boroughs:Bronx
Age: Adult
Type: Bicycling
We do recreational rides for cyclists of all ages (minors must be accompanied by an adult). We ride on Tuesdays and Thursdays. All of our rides are free and we do not have a membership fee.
Check our website for details or email us.
Phone: 212-838-2141 | Email
i9 Sports
Borough: Bronx
Age: Youth/Adult
Type: Basketball, Flag Football, Soccer
Our leagues and programs run year round. Sing up as a member on the website for free.
Phone: 347-275-3116 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, May 25, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
More Information
Contact Email
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OutlookCranio-Sacral Relaxation
Thursday, May 30, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
.
Cost
Free
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Yoga in the Orangerie
Friday, May 31, 2013
9:00 a.m.–10:15 a.m.
Bartow Pell Mansion
895 Shored Road, Bronx|
Directions to this location
Cost
$180 for series; members $150
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Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, June 1, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
More Information
Contact Email
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Cranio-Sacral Relaxation
Thursday, June 6, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
.
Cost
Free
More Information
Yoga in the Orangerie
Friday, June 7, 2013
9:00 a.m.–10:15 a.m.
Bartow Pell Mansion
895 Shored Road, Bronx|
Directions to this location
Cost
$180 for series; members $150
More Information
Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, June 8, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
More Information
Contact Email
Less Information
Cranio-Sacral Relaxation
Thursday, June 13, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
.
Cost
Free
More Information
Yoga in the Orangerie
Friday, June 14, 2013
9:00 a.m.–10:15 a.m.
Bartow Pell Mansion
895 Shored Road, Bronx|
Directions to this location
Cost
$180 for series; members $150
More Information
Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, June 15, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
More Information
Contact Email
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Too many results? Narrow your search by selecting an age or location on the left.
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