NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 657 facilities, 173 programs, 49 leagues, and 222 events for All Interests in Bronx

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adaptive Swim

Friday: 4:00 p.m.-6:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: January 5, 2015
End Date: June 30, 2015
Age:Everyone  

This free program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength.  The program also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skill.

Participants must be members of a NYC Parks Recreation Center. For more information or to register, call (718) 760-6969

 

Adult Boot Camp

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Thursday: 7:00 p.m.-8:00 p.m.

Owen Dolen Recreation Center, 2551 Westchester Avenue, Bronx

Age:Adult  

Cardio and light strength training come together for the ultimate workout.

Membership Details

 

Adult Lap Swim

(M)

Monday: 2:00 p.m.-3:00 p.m.
Tuesday: 2:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.
Saturday: 8:00 a.m.-9:00 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: January 5, 2015
End Date: June 30, 2015
Age:Adult / Senior  

Members 18 years and older are invited to swim laps and perfect their strokes while enjoying our heated pool.

Membership Details

 

Adult Swim

(M)

Monday: 6:30 p.m.-8:30 p.m.
Wednesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.
Saturday: 8:00 a.m.-9:00 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: January 5, 2015
End Date: June 30, 2015
Age:Adult / Senior  

Members 18 years and older are invited to swim laps and perfect their strokes while enjoying our heated pool.

Membership Details

 

Aerobics

Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.

James Monroe Senior Center Not a NYC Department of Parks and Recreation operated property, 1776 Story Avenue, Bronx

Age:Senior  

Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.

Cost: Free 

 

Arthritis Exercise

Thursday: 10:30 a.m.-11:30 a.m.

PSS City Island Senior Center Not a NYC Department of Parks and Recreation operated property, 116 City Island Ave, Bronx

Age:Senior  

Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Free!

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free 

Grace Church Hall

 

Basketball Skills & Drills

(M)

Friday: 4:00 p.m.-6:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: March 6, 2015
End Date: May 29, 2015
Age:Teen  

This free 12 week program teaches youngsters ages 12yrs to 17yrs basketball skills like dribbling, shooting, rebounding, team defense and team offense. 

Workouts include: Stretching and conditioning.

Pratice scrimmages held weekly.

For more information and to register call or email: Harold.Benjamin@parks.nyc.gov and Jabor.Ford@parks.nyc.gov (718)402-5155

Membership Details

 

Beginner Pilates

Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Belly Dancing

Friday: 3:00 p.m.-4:00 p.m.

PEP for Seniors Not a NYC Department of Parks and Recreation operated property , 1525 Unionport Road Apt. #ME, Bronx

Age:Senior  

Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.

Cost: $15/5 classes 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Playground

E 174 ST, BRONX RIVER AVE (Bronx)| Map it

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

174th Street Playground

E 174 ST. & BRONX RIVER AVE. (Bronx) | Map it
Facility Type: Basketball Courts

227st Playground

E 227 ST/BRONX RIVER PARKWAY (Bronx)| Map it

52 Playground

KELLY ST. & AVE. ST. JOHN (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

Abigail Playground

TINTON AVE, E 156 ST (Bronx)| Map it

Admiral Farragut Playground

E 176 ST, CROTONA AVE, PROSPECT AVE (Bronx)| Map it
Level: 2

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

NYC EMS League

Borough: Bronx
Age: Adult
Type: Softball & Baseball
Phone: 212-592-4762 | Email

NYC Metro Baseball

Borough: Bronx
Age: Adult
Type: Baseball
Phone: (917) 603-6591 | Email

New York City Pop Warner Little Scholars Football League

Borough: Bronx
Age: Youth
Type: Football
Phone: 718-756-2194 | Email

New York Cricket

Borough: Bronx
Age: Youth/Adult
Type: Cricket
Phone: 917-334-6046 | Email

New York Cycle Club

Borough: Bronx
Age: Adult
Type: Bicycling
New York Cycle Club is a recreational non-profit cycling organization operating in the heart of New York City. The Club organizes weekly rides, weekend trips, training programs, monthly club meetings and special events for bicycle enthusiasts. Our volunteer leaders offer Club rides at all levels year-round. It is a club and open to anyone for the price of membership($22). We accommodate all ride levels. Join us to get fit, make new friends, explore some of the most beautiful routes in the tri-state area, and have the most fun possible on a bike!
Phone: 212-966-7206 | Email

New York Road Runners Club

Borough: Bronx
Age: Adult
Type: Running/Jogging
Phone: (212) 860-4455

North Bronx Little League  

Borough: Bronx
Age: Youth
Type: Baseball
Phone: (718) 320-8082

North Bronx Youth Sports Association, Inc.

Borough: Bronx
Age: Youth
Type: Football, Cheerleading, Basketball and Soccer
Ages 7-15
Phone: (718) 684-4903 | Email

Pelham Bay Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 931-9585 | Email

Pelham Parkway Little League  

Borough: Bronx
Age: Youth
Type: Baseball
Phone: (917) 656-1631

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Too many results? Narrow your search by selecting an age or location on the left.

Tai Chi Class for Adults

Friday, May 22, 2015
11:30 a.m.12:30 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Summer Sports Experience

Friday, May 22, 2015
2:00 p.m.6:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 402-5155

 

Adaptive Wheelchair Softball

Friday, May 22, 2015
5:00 p.m.8:00 p.m.

 

Shape Up NYC Zumba

Saturday, May 23, 2015
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC Body Sculpting

Saturday, May 23, 2015
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gob

 

Summer Sports Experience

Saturday, May 23, 2015
2:00 p.m.6:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 402-5155

 

Meditation and Hatha Yoga

Tuesday, May 26, 2015
1:00 p.m.1:45 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Summer Sports Experience

Tuesday, May 26, 2015
2:00 p.m.6:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 402-5155

 

Summer Sports Experience

Wednesday, May 27, 2015
2:00 p.m.6:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 402-5155

 

Shape Up NYC: Stretching, Toning, Relaxation

Thursday, May 28, 2015
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

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