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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
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Found 647 facilities, 128 programs, 49 leagues, and 46 events for All Interests in Bronx
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Adult Swim
Monday: 2:00 p.m.-3:00 p.m.,6:30 p.m.-8:30 p.m.
Tuesday: 2:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.,6:30 p.m.-8:30 p.m.
Thursday: 2:00 p.m.-3:00 p.m.,6:30 p.m.-8:30 p.m.
Friday: 2:00 p.m.-3:00 p.m.
Saturday: 8:00 a.m.-9:00 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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OutlookAerobics
Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
James Monroe Senior Center 
, 1776 Story Avenue, Bronx
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Age:Senior
Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.
Cost: Free
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Arthritis Exercise
Thursday: 10:30 a.m.-11:30 a.m.
PSS City Island Senior Center , 116 City Island Ave, Bronx
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Age:Senior
Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Free!
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free
Grace Church Hall
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Basketball
Monday: 7:00 p.m.-8:45 p.m.
Wednesday: 7:00 p.m.-8:45 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Age:Adult
Take your game to the next level on our basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.
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Beginner Pilates
Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.
Bronx YMCA , 2 Castle Hill Ave, Bronx
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Age:Adult
The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Belly Dancing
Friday: 3:00 p.m.-4:00 p.m.
PEP for Seniors , 1525 Unionport Road Apt. #ME, Bronx
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Age:Senior
Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.
Cost: $15/5 classes
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Biddy Basketball
Friday: 6:00 p.m.-7:30 p.m.
Saturday: 8:30 a.m.-11:00 a.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
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Age:Child
This is an instructional basketball program for children ages 6-13. Participants will learn the fundamentals of basketball in a non-competitive setting.
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Body Sculpting
Tuesday: 5:30 p.m.-6:30 p.m.
Thursday: 5:30 p.m.-6:30 p.m.
Bronx YMCA , 2 Castle Hill Ave, Bronx
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Age:Adult
This class will focus on strengthening and toning the body with intervals of weight training, calisthenics and cardio. All levels welcome.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Break Dance
Friday: 6:30 p.m.-8:30 p.m.
Saturday: 11:00 a.m.-3:00 p.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
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Age:Child / Teen / Adult
This class is geared toward students who have no hip-hop dance and break dance background. Participants learn the basic body moves and techniques in a matter of weeks.
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Facility Type: Baseball and Softball Fields
174 St. Playground
E. 174 AND BRONX RIVER AVENUE (Bronx) | 
Facility Type: Handball Courts
# of Courts: 4
174th St Playground
E 174 ST, BRONX RIVER AVE (Bronx)|
174th St Plgd
E 174 ST, BRONX RIVER AVE (Bronx) |
Facility Type: Exercise Equipment
174th Street Playground
E 174 ST. & BRONX RIVER AVE. (Bronx) |
Facility Type: Basketball Courts
227st Playground
E 227 ST/BRONX RIVER PARKWAY (Bronx)|
52 Playground
KELLY ST. & AVE. ST. JOHN (Bronx) |
Facility Type: Basketball Courts
Abigail Adams Playground
TINTON AVE. & E 156 ST. (Bronx) |
Facility Type: Basketball Courts
Abigail Playground
TINTON AVENUE, E. 156 ST. (Bronx) |
Facility Type: Handball Courts
# of Courts: 2
Abigail Playground
TINTON AVE, E 156 ST (Bronx)|
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
NYC EMS League
Boroughs:Bronx
Age: Adult
Type: Softball & Baseball
Phone: 212-592-4762 | Email
NYC Metro Baseball
Boroughs:Bronx
Age: Adult
Type: Baseball
Phone: (917) 603-6591 | Email
New York City Pop Warner Little Scholars Football League
Boroughs:Bronx
Age: Youth
Type: Football
Phone: 718-756-2194 | Email
New York Cricket
Boroughs:Bronx
Age: Youth/Adult
Type: Cricket
Phone: 917-334-6046 | Email
New York Cycle Club
Boroughs:Bronx
Age: Adult
Type: Bicycling
New York Cycle Club is a recreational non-profit cycling organization operating in the heart of New York City.
The Club organizes weekly rides, weekend trips, training programs, monthly club meetings and special events for bicycle enthusiasts. Our volunteer leaders offer Club rides at all levels year-round. It is a club and open to anyone for the price of membership($22). We accommodate all ride levels. Join us to get fit, make new friends, explore some of the most beautiful routes in the tri-state area, and have the most fun possible on a bike!
Phone: 212-966-7206 | Email
New York Road Runners Club
Boroughs:Bronx
Age: Adult
Type: Running/Jogging
Phone: (212) 860-4455
North Bronx Little League
Borough: Bronx
Age: Youth
Type: Baseball
Phone: (718) 320-8082
North Bronx Youth Sports Association, Inc.
Borough: Bronx
Age: Youth
Type: Football, Cheerleading, Basketball and Soccer
Ages 7-15
Phone: (718) 684-4903 | Email
Pelham Bay Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 931-9585 | Email
Pelham Parkway Little League
Borough: Bronx
Age: Youth
Type: Baseball
Phone: (917) 656-1631
Too many results? Narrow your search by selecting an age or location on the left.
Cranio-Sacral Relaxation
Thursday, May 23, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
.
Cost
Free
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OutlookVan Cortlandt Track Club Saturday Morning Group-Run
Saturday, May 25, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
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Contact Email
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Cranio-Sacral Relaxation
Thursday, May 30, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
.
Cost
Free
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Yoga in the Orangerie
Friday, May 31, 2013
9:00 a.m.–10:15 a.m.
Bartow Pell Mansion
895 Shored Road, Bronx|
Directions to this location
Cost
$180 for series; members $150
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Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, June 1, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
More Information
Contact Email
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Cranio-Sacral Relaxation
Thursday, June 6, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
.
Cost
Free
More Information
Yoga in the Orangerie
Friday, June 7, 2013
9:00 a.m.–10:15 a.m.
Bartow Pell Mansion
895 Shored Road, Bronx|
Directions to this location
Cost
$180 for series; members $150
More Information
Van Cortlandt Track Club Saturday Morning Group-Run
Saturday, June 8, 2013
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium
Cost
Free
More Information
Contact Email
Less Information
Cranio-Sacral Relaxation
Thursday, June 13, 2013
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
.
Cost
Free
More Information
Yoga in the Orangerie
Friday, June 14, 2013
9:00 a.m.–10:15 a.m.
Bartow Pell Mansion
895 Shored Road, Bronx|
Directions to this location
Cost
$180 for series; members $150
More Information
Too many results? Narrow your search by selecting an age or location on the left.
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