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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
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Found 601 facilities, 99 programs, 49 leagues, and 186 events for All Interests in Bronx
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Aerobics
Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
James Monroe Senior Center 
, 1776 Story Avenue, Bronx
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Age: Senior
Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.
Cost: Free
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OutlookArthritis Exercise
Thursday: 10:30 a.m.-11:30 a.m.
PSS City Island Senior Center , 116 City Island Ave, Bronx
More Information
Age: Senior
Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Free!
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free
Grace Church Hall
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Basketball - Adult
Wednesday: 7:00 p.m.-9:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Beginner Pilates
Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.
Bronx YMCA , 2 Castle Hill Ave, Bronx
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Age: Adult
The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Belly Dancing
Friday: 3:00 p.m.-4:00 p.m.
PEP for Seniors , 1525 Unionport Road Apt. #ME, Bronx
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Age: Senior
Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.
Cost: $15/5 classes
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Body Sculpting
Tuesday: 5:30 p.m.-6:30 p.m.
Thursday: 5:30 p.m.-6:30 p.m.
Bronx YMCA , 2 Castle Hill Ave, Bronx
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Age: Adult
This class will focus on strengthening and toning the body with intervals of weight training, calisthenics and cardio. All levels welcome.
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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C.A.T.S.
Monday: 7:00 p.m.-8:00 p.m.
Bronx YMCA , 2 Castle Hill Ave, Bronx
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Age: Adult
"Core. Agility. Toning. Stability. A class utilizing the exercise balls, which is a great tool for those hard to get muscles, as well as improving your balance and coordination. All levels welcome."
Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Cardio Fitness
Tuesday: 9:30 a.m.-10:30 a.m.
PSS City Island Senior Center , 116 City Island Ave, Bronx
More Information
Age: Senior
Join us for a light aerobics class every week! Open to anyone 60+. Fees as noted or all monthly classes for $20.
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2
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Chair Exercise
Wednesday: 11:00 a.m.-12:00 p.m.
Riverdale Senior Services , 2600 Netherland Ave, Bronx
More Information
Age: Senior
Join us for an light chair aerobics class every week. Becoming a member of the senior center is easy and free! Call us to find out how.
Phone: 718-884-5900
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
174 St. Playground
E. 174 AND BRONX RIVER AVENUE (Bronx) | 
Facility Type: Handball Courts
# of Courts: 4
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the 
symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
174th St Playground
E 174 ST, BRONX RIVER AVE (Bronx)|
Nominate This Playground
174th St Plgd
E 174 ST, BRONX RIVER AVE (Bronx) |
Facility Type: Exercise Equipment
174th Street Playground
E 174 ST. & BRONX RIVER AVE. (Bronx) |
Facility Type: Basketball Courts
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
227st Playground
E 227 ST/BRONX RIVER PARKWAY (Bronx)|
Nominate This Playground
52 Playground
KELLY ST. & AVE. ST. JOHN (Bronx) |
Facility Type: Basketball Courts
Abigail Adams Playground
TINTON AVE. & E 156 ST. (Bronx) |
Facility Type: Basketball Courts
Abigail Playground
TINTON AVENUE, E. 156 ST. (Bronx) |
Facility Type: Handball Courts
# of Courts: 2
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
Abigail Playground
TINTON AVE, E 156 ST (Bronx)|
Nominate This Playground
Pearl's tip: remember to follow the rules and Play it Safe!
Accessible Playgrounds are marked with the symbol. Please view the definitions of levels for marked accessible playgrounds. An adaptive swing is a full-body positioning support swing.
Admiral Farragut Playground
E 176 ST, CROTONA AVE, PROSPECT AVE (Bronx)| Level: 2
Nominate This Playground
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
7th Day Adventist League
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email
ADW SPORTS
Boroughs: Bronx, Bronx, Bronx
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
American Youth Table Tennis Organization
Boroughs: Bronx
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.
Bronx Umpires Alliance
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 841-0398
Bronxstars
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 295-7655 | Email
Caribe Baseball Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Email
Castle Hill Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 824-5555
City Island Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 885-9296
Co-op City Little League
Borough: Bronx
Age: Youth
Type: Baseball
Phone: (718) 379-8242
Cosmopolitan Junior Soccer Club
Boroughs: Bronx
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Van Cortlandt Track Club Saturday Morning Group-Run
Monday, May 21, 2012
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium.
Cost
Free
More Information
Contact Email
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OutlookSeniors Fitness - Yoga
Monday, May 21, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
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West Bronx Recreation Center Open House For Adults
Tuesday, May 22, 2012
9:00 a.m.–11:00 a.m.
Cost
Free
More Information
Contact Number
(718) 293-5934
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Seniors Fitness - Walking
Tuesday, May 22, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, at Jerome Avenue & East 233rd Street
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
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West Bronx Recreation Center Open House For Adults
Tuesday, May 22, 2012
6:00 p.m.–8:00 p.m.
Cost
Free
More Information
Contact Number
(718) 293-5934
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Seniors Fitness - Yoga
Wednesday, May 23, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, Jerome Ave. & E.233 St.
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
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Seniors Fitness - Walking
Thursday, May 24, 2012
9:00 a.m.
Indian Field Comfort Station (in Van Cortlandt Park), Bronx|
Directions to this location
Meet at Indian Field Comfort Station, at Jerome Avenue & East 233rd Street
Cost
Free
More Information
Contact Number
(718) 760-6999
Contact Email
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Biking
Saturday, May 26, 2012
10:00 a.m.
Van Cortlandt Nature Center (in Van Cortlandt Park), Bronx|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 548-0912
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Bike NY presents, "Bicycling Basics"
Saturday, May 26, 2012
10:00 a.m.–1:00 p.m.
Southwest Playground (in Van Cortlandt Park-Southwest Playground), Bronx|
Directions to this location
Meet with Bike NY at Southwest Playground, Putnam Avenue & Van Cortlandt Park South.
Cost
Free
More Information
Contact Number
(212) 870-2080
Contact Email
Related Links
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Van Cortlandt Track Club Saturday Morning Group-Run
Monday, May 28, 2012
8:00 a.m.
Van Cortlandt Stadium (in Van Cortlandt Park)
Broadway & West 242nd Street, Bronx|
Directions to this location
Meet at northern entrance to the Stadium.
Cost
Free
More Information
Contact Email
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
