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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3496 facilities, 1001 programs, 642 leagues, and 943 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Abdominus

(M)

Tuesday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: September 22, 2014
Age:Adult / Senior  

Core strengthening class for adults and seniors.

Instructor: Carlos Sepulveda

Membership Details

 

Abdominus Propulsion

(M)

Monday: 5:00 p.m.-6:00 p.m.
Wednesday: 5:00 p.m.-6:00 p.m.
Friday: 5:00 p.m.-6:00 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: September 22, 2014
Age:Adult / Senior  

Training based around short intense bursts of muscular exersion.

Instructor: Carlos Sepulveda

Membership Details

 

Abs and Toning

(M)

Tuesday: 10:30 a.m.-11:30 a.m.,6:00 p.m.-6:45 p.m.
Thursday: 10:30 a.m.-11:30 a.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: July 7, 2015
End Date: August 27, 2015
Age:Teen  

Instructor:  Ruth Mendin

Summer is around the corner, don't "waist" time.  Come and get your fitness on! 

Membership Details

 

Adapted Adventures

(M)

Tuesday: 11:00 a.m.-12:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Age:Teen / Adult / Senior  

This program is for people of all abilities.  The group will take part in a variety of activities including sports, arts and crafts, and hikes.

Instructor Carmen Quarles (carmen.quarles@parks.nyc.gov)

Membership Details

 

Adaptive Dance

(M)

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: July 5, 2015
Age:Everyone  

This class will introduce body alignment, placement, patterns and rhythmic movements.

Instructor: Teresa

Membership Details

 

Adaptive Open Basketball

(M)

Thursday: 10:00 a.m.-11:00 a.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: May 11, 2014
End Date: August 29, 2015
Age:Adult / Senior  

Membership Details

 

Adaptive Sports

(M)

Friday: 12:15 p.m.-1:15 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: July 6, 2015
End Date: August 24, 2015
Age:Teen / Adult / Senior  

Adaptive Sports program for people with disabilities or limited mobility.

Membership Details

 

Adaptive Sports

(M)

Tuesday: 1:00 p.m.-2:00 p.m.
Wednesday: 1:00 p.m.-2:00 p.m.
Thursday: 1:00 p.m.-2:30 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: July 12, 2015
Age:Everyone  

This class will introduce movement and sports skills to help advance our athletes.

 

Instructor: Guy

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Summer in the Square: Wake Up With Yoga

Thursday, July 30, 2015
7:00 a.m.7:45 a.m.

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

info@unionsquarenyc.org

 

Ocean Breeze Summer Fitness: Core and More

Thursday, July 30, 2015
7:00 a.m.8:00 a.m.

AccessibleMidland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 667-3543

 

Morning Fitness at Fort Tryon Park

Thursday, July 30, 2015
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Tai Chi

Thursday, July 30, 2015
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 768-4242

Contact Email

bpc@urbanmgt.com

 

Summer in the Square: Yoga and Peace

Thursday, July 30, 2015
8:00 a.m.8:45 a.m.

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

info@unionsquarenyc.org

 

Yoga Class

Thursday, July 30, 2015
8:30 a.m.9:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

sarah.neilson@parks.nyc.gov

 

Union Square Park: Summer in the Square: Cardio & Strength

Thursday, July 30, 2015
9:00 a.m.9:45 a.m.

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

info@unionsquarenyc.org

 

Fitness Walk

Thursday, July 30, 2015
9:00 a.m.10:00 a.m.

Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens| Map it

Directions to this location

Location Details:
Meet in front of the Fort Totten entrance (across the street from Little Bay Park) on Totten Avenue - the western end of Joe Michaels Mile.

Cost

Free  

Contact Number

(718) 352-4793 ext. 302

Contact Email

joanne.colorundo@parks.nyc.gov

 

Learn to Play Tennis: Beginners

Thursday, July 30, 2015
9:00 a.m.12:00 p.m.

Woodlawn Tennis Courts (in Van Cortlandt Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

 

Summer Sports Experience

Thursday, July 30, 2015
9:00 a.m.5:00 p.m.

AccessibleSunset Park Playground (in Sunset Park), Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 972-2135

 

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